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Author: Deena Shanker
Publisher: Hyperink Inc
ISBN: 1484006828
Category : Reference
Languages : en
Pages : 18
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Book Description
ABOUT THE BOOK Breakups don’t have a one-size-fits-all solution. When you break up with someone, you are basically saying to the other person “I don’t like spending time with you anymore,” “I no longer find you attractive,” or “You are not worth the inconvenience this relationship is causing me.” So, chances are good a breakup will end with at least one person’s feelings hurt. Nobody will congratulate you on a job well done, but with some planning you can help things go more smoothly so that you and your soon-to-be-ex are able to contain your emotions, nobody is embarrassed or hurt, and the whole thing is over quickly. Use this guide to help you figure out and execute the best breakup plan for you. Formulating your plan is going to take some thought and preparation, but ultimately it will be worth it. MEET THE AUTHOR Deena Shanker is a writer living in San Francisco. After moving to the west coast from New York City in the fall, she is loving San Fran's beautiful weather, colorful architecture, and never-ending vegetarian food options. She loves visiting the beach with her dog, Barley, and eating cheese (also sometimes with Barley). She is a graduate of the University of Pennsylvania Law School and Barnard College. EXCERPT FROM THE BOOK Every relationship and every breakup is different. To create a solid, reliable breakup plan, you should consider yourself, the other person, and, of course, why you want to break up. We’ll start with you. What do you ultimately want to achieve? What is your goal? Do you want to make this less painful for you, or do you want to make this easier on the other person? Your answers to these questions will help you determine the best course of action. And be sure to consider the other person as well. Are you dating a verbal person? A loud person? An emotional person? Someone who will feel sad or someone who will be angry? Think about how the person will react when you express, as Nada Surf once so precisely put it, that you “prefer the company of others to [his/her] exclusive company.” If you expect a lot of tears or yelling, prepare yourself. Now you need to think about your specific relationship. How long have you been dating? Do your paths cross often? Do you know a lot of the same people? The more serious the relationship, the more explanation is expected and, honestly, owed. If you interact regularly (e.g., as coworkers or classmates), pay special attention to what you say to avoid embarrassment later. Knowing a lot of the same people is another reason to keep the filter on. If you don’t want something repeated, don’t say it. Thinking through these things will help you figure out the hardest part of a breakup: what you are going to say? See Step Two below for more. Buy a copy to keep reading!
Author: Stan Tatkin
Publisher: New Harbinger Publications
ISBN: 1648482988
Category : Family & Relationships
Languages : en
Pages : 332
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Book Description
"Invaluable for so many partners looking to reconnect and grow closer together." —Gwyneth Paltrow, founder and CEO of goop "Stan Tatkin can be entirely followed into the towering infernos of our most painful relationship challenges." —Alanis Morissette, artist, activist, and wholeness advocate The complete “insider’s guide” to understanding your partner’s brain, sparking lasting connection, and enjoying a romantic relationship built on love and trust—now with more than 170,000 copies sold. “What the heck is my partner thinking?” “Why do they always react like this?” “How can we get back that connection we had in the beginning?” If you’ve ever asked yourself these questions, you aren’t alone, and it doesn’t mean that your relationship is doomed. Every person is wired for love differently—with different habits, needs, and reactions to conflict. The good news is that most people’s minds work in predictable ways and respond well to security, attachment, and routines, making it possible to neurologically prime the brain for greater love and connection and fewer conflicts. This go-to guide will show you how. Drawn from neuroscience, attachment theory, and emotion regulation, this highly anticipated second edition of Wired for Love presents cutting-edge research on how and why love lasts, and offers ten guiding principles that can improve any relationship. This fully revised and updated edition also includes new guidance on how to manage disagreements, as well as new exercises to help you create a sense of safety and security, establish healthy conflict ground rules, and deal with the threat of the third—any outside source which threatens the harmony in your relationship, including in-laws, alcohol, children, and affairs. You’ll find proven-effective strategies to help you strengthen your relationship by: Creating and maintaining a safe “couple bubble” Using morning and evening routines to stay connected Learning how to see your partner’s point of view Meeting each other halfway in a fight Becoming the expert on what makes your partner feel loved By using simple gestures and words, you’ll learn to put out emotional fires and help your partner feel appreciated and loved. You’ll also discover how to move past a “warring brain” mentality and toward a more cooperative “loving brain.” Most importantly, you’ll gain a better understanding of the complex dynamics at work behind love and trust in intimate relationships. While there’s no doubt that love is an inexact science, if you understand how you and your partner are wired differently, you can overcome your differences, and create a lasting intimate connection.
Author: Kara Hoppe
Publisher: New Harbinger Publications
ISBN: 1684037336
Category : Family & Relationships
Languages : en
Pages : 177
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Book Description
Before you succeed at parenting, you need to succeed as a couple! Baby Bomb is the resource you need when a new baby turns your life—and your romantic relationship—upside down. A baby is a blessing—and also a completely life-altering event. If you’re like many new parents, nothing could have fully prepared you for the exhaustion of late-night feedings, the explosive diapers, the evaporation of your free time, the pure joy, and the moments of pure terror. In the midst of these hazy, early months, it’s normal to feel overwhelmed. And when you’re overwhelmed, it’s easy to put your romantic relationship on the back burner. But, more and more, research shows that in order to be the best parents you can be, you and your partner need to make sure that your needs—as a couple—are also met. Written by a psychologist and relationship expert, Baby Bomb offers powerful tools based in psychology and neurobiology to help you and your partner co-parent and co-partner as a solid and supportive team—while also cultivating mad love for each other! You’ll find more than just “tips” for better parenting and partnering; you’ll discover how a secure-functioning relationship is essential for raising happy, healthy kids. This isn’t a book with advice about how to have a romantic candlelit dinner while your baby is screaming in the other room. It’s a road map for getting on the same page about your expectations as parents, about your needs as humans, and about how to maintain a strong and lasting relationship in the face of, well, a baby bomb.
Author: Harville Hendrix
Publisher: Macmillan
ISBN: 9780805068955
Category : Family & Relationships
Languages : en
Pages : 340
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Book Description
I know of no better guide for couples who genuinely desire a maturing relationship.M. Scott Peck, author of The Road Less Traveled A remarkable bookthe most incisive and persuasive I have ever read on the knotty problems of marriage relationships. Ann Roberts, former president, Rockefeller Family Fund
Author: Gary Chapman
Publisher: Moody Publishers
ISBN: 1575678853
Category : Family & Relationships
Languages : en
Pages : 209
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Book Description
Marriage should be based on love, right? But does it seem as though you and your spouse are speaking two different languages? #1 New York Times bestselling author Dr. Gary Chapman guides couples in identifying, understanding, and speaking their spouse's primary love language-quality time, words of affirmation, gifts, acts of service, or physical touch. By learning the five love languages, you and your spouse will discover your unique love languages and learn practical steps in truly loving each other. Chapters are categorized by love language for easy reference, and each one ends with simple steps to express a specific language to your spouse and guide your marriage in the right direction. A newly designed love languages assessment will help you understand and strengthen your relationship. You can build a lasting, loving marriage together. Gary Chapman hosts a nationally syndicated daily radio program called A Love Language Minute that can be heard on more than 150 radio stations as well as the weekly syndicated program Building Relationships with Gary Chapman, which can both be heard on fivelovelanguages.com. The Five Love Languages is a consistent New York Times bestseller - with over 5 million copies sold and translated into 38 languages. This book is a sales phenomenon, with each year outselling the prior for 16 years running!
Author: Lisa Marie Bobby
Publisher: Union Square & Co.
ISBN: 1454921269
Category : Self-Help
Languages : en
Pages : 253
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Book Description
Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.
Author: Deena Shanker
Publisher: Hyperink Inc
ISBN: 1484006828
Category : Reference
Languages : en
Pages : 18
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Book Description
ABOUT THE BOOK Breakups don’t have a one-size-fits-all solution. When you break up with someone, you are basically saying to the other person “I don’t like spending time with you anymore,” “I no longer find you attractive,” or “You are not worth the inconvenience this relationship is causing me.” So, chances are good a breakup will end with at least one person’s feelings hurt. Nobody will congratulate you on a job well done, but with some planning you can help things go more smoothly so that you and your soon-to-be-ex are able to contain your emotions, nobody is embarrassed or hurt, and the whole thing is over quickly. Use this guide to help you figure out and execute the best breakup plan for you. Formulating your plan is going to take some thought and preparation, but ultimately it will be worth it. MEET THE AUTHOR Deena Shanker is a writer living in San Francisco. After moving to the west coast from New York City in the fall, she is loving San Fran's beautiful weather, colorful architecture, and never-ending vegetarian food options. She loves visiting the beach with her dog, Barley, and eating cheese (also sometimes with Barley). She is a graduate of the University of Pennsylvania Law School and Barnard College. EXCERPT FROM THE BOOK Every relationship and every breakup is different. To create a solid, reliable breakup plan, you should consider yourself, the other person, and, of course, why you want to break up. We’ll start with you. What do you ultimately want to achieve? What is your goal? Do you want to make this less painful for you, or do you want to make this easier on the other person? Your answers to these questions will help you determine the best course of action. And be sure to consider the other person as well. Are you dating a verbal person? A loud person? An emotional person? Someone who will feel sad or someone who will be angry? Think about how the person will react when you express, as Nada Surf once so precisely put it, that you “prefer the company of others to [his/her] exclusive company.” If you expect a lot of tears or yelling, prepare yourself. Now you need to think about your specific relationship. How long have you been dating? Do your paths cross often? Do you know a lot of the same people? The more serious the relationship, the more explanation is expected and, honestly, owed. If you interact regularly (e.g., as coworkers or classmates), pay special attention to what you say to avoid embarrassment later. Knowing a lot of the same people is another reason to keep the filter on. If you don’t want something repeated, don’t say it. Thinking through these things will help you figure out the hardest part of a breakup: what you are going to say? See Step Two below for more. Buy a copy to keep reading!
Author: Michelle D'Avella
Publisher:
ISBN: 9781975656867
Category :
Languages : en
Pages : 142
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Book Description
Blindsided by a breakup that left her devastated and depressed, the author candidly takes the reader on a redemptive journey through heartbreak. It took this breakup to wake Michelle up to face the truth she had been hiding from. Through the agonizing pain of grief, she reclaimed the parts of herself she had lost in her desperate desire to be loved. The Bright Side of a Broken Heart is a journey through heartbreak and the wisdom gathered along the way.A book for anyone who has loved and lost, fallen into the dark hole of depression, grieved deeply, or is ready to heal.
Author: Julie S. Ross
Publisher: JULIE S. ROSS
ISBN:
Category : Family & Relationships
Languages : en
Pages : 73
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Book Description
Find the Secret to Survive, The Steps to Move On ...and Thrive! For many people, one of the hardest things they have ever had to do is break up with someone they love. However, you should first think long and hard as to why you want to breakup with that person. Are you in an unhealthy relationship? Do you imagine yourself happier without that person in your life?
Author: Jeremiah Dotson
Publisher: Lulu.com
ISBN: 0557362512
Category :
Languages : en
Pages : 136
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Book Description
Author: Halley Bondy
Publisher: Millbrook Press
ISBN: 1541581644
Category : Education
Languages : en
Pages : 198
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Book Description
College is about way more than just frats and finals. It's a time to learn new skills, encounter different cultures, test out potential careers, and take a stab at something new just because it sounds cool. To leave college a better, smarter, and more interesting person than you were when you started, all you need is an open mind, a willing spirit, and (of course) this book! These 77 entries cover everything from negotiating the terms of an apartment rental to attending a school-sponsored lecture event to hosting a movie marathon—and supplemental sidebars provide tips for doing everything cheaply and well. (But remember: The most important thing to do? Graduate!)
