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Author: Margaret Nash
Publisher: Createspace Independent Publishing Platform
ISBN: 9781535350129
Category :
Languages : en
Pages : 110
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Book Description
Have you ever wondered why you feel restless or bored when you finally have exactly what you want? This book is about the emotional and psychological challenges of retirement-that many of us don't want to admit to-and what you can do to ensure your retirement flows smoothly. It addresses the perplexing question: why do we get the blues when by all measures we should be happy? If retirement is so great then why does the U.S. News & World Report tell us that the typical retiree today spends 4 hours a day watching television? What's that about? Retiring baby boomers are the luckiest in history-healthier, wealthier, and with more opportunities for an exciting life than their ancestors could even imagine. They can live anywhere they want, travel anywhere they like, work part-time or do charity work, go to workshops, or start an online business. The list is endless. But 4 hours a day spent on TV? That's not even counting the rest of the time spent on Internet and other technology. Many report feeling, stuck, blue, disappointed, and wondering why the heck they are so bored relaxing in the Costa Rica sun sipping Margaritas. Could it be we are simply overwhelmed by too much choice and technology? Our lives have become like the Starbucks Syndrome-too many items on the menu and no strategy for making decisions. In many ways the retirement blues is a modern first world problem! A lot of the causes are recent-your grandparents didn't suffer from them-but can be solved with old-fashioned solutions, updated for today's world. Margaret Nash, life-coach and veteran retiree, identifies four psychological rogue waves (surprisingly large waves that come out of nowhere and take you unawares) that can cast you adrift and leave you stuck in the doldrums. The good news is that you can ride these waves easily; you don't have to spend a fortune on coaches or gurus or psychologists to get your life sailing smooth again. The life-coaching exercises and techniques found here can be tried at home and carry no health warnings. They are just like the sound, old-fashioned advice your granny would give, with a modern twist. So this is not a book about pensions, or savings, or insurance, or health plans. Nor will it give advice on whether to sign up for that retirement village. It's not even about the pros and cons of Costa Rica and Mexico. It's about how to get your emotional boat sailing again.
Author: Margaret Nash
Publisher: Createspace Independent Publishing Platform
ISBN: 9781535350129
Category :
Languages : en
Pages : 110
Get Book Here
Book Description
Have you ever wondered why you feel restless or bored when you finally have exactly what you want? This book is about the emotional and psychological challenges of retirement-that many of us don't want to admit to-and what you can do to ensure your retirement flows smoothly. It addresses the perplexing question: why do we get the blues when by all measures we should be happy? If retirement is so great then why does the U.S. News & World Report tell us that the typical retiree today spends 4 hours a day watching television? What's that about? Retiring baby boomers are the luckiest in history-healthier, wealthier, and with more opportunities for an exciting life than their ancestors could even imagine. They can live anywhere they want, travel anywhere they like, work part-time or do charity work, go to workshops, or start an online business. The list is endless. But 4 hours a day spent on TV? That's not even counting the rest of the time spent on Internet and other technology. Many report feeling, stuck, blue, disappointed, and wondering why the heck they are so bored relaxing in the Costa Rica sun sipping Margaritas. Could it be we are simply overwhelmed by too much choice and technology? Our lives have become like the Starbucks Syndrome-too many items on the menu and no strategy for making decisions. In many ways the retirement blues is a modern first world problem! A lot of the causes are recent-your grandparents didn't suffer from them-but can be solved with old-fashioned solutions, updated for today's world. Margaret Nash, life-coach and veteran retiree, identifies four psychological rogue waves (surprisingly large waves that come out of nowhere and take you unawares) that can cast you adrift and leave you stuck in the doldrums. The good news is that you can ride these waves easily; you don't have to spend a fortune on coaches or gurus or psychologists to get your life sailing smooth again. The life-coaching exercises and techniques found here can be tried at home and carry no health warnings. They are just like the sound, old-fashioned advice your granny would give, with a modern twist. So this is not a book about pensions, or savings, or insurance, or health plans. Nor will it give advice on whether to sign up for that retirement village. It's not even about the pros and cons of Costa Rica and Mexico. It's about how to get your emotional boat sailing again.
Author: Robert P. Delamontagne
Publisher: BookPros, LLC
ISBN: 0982314094
Category : Body, Mind & Spirit
Languages : en
Pages : 178
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Book Description
Delamontagne leads prospective and recent retirees on a journey of psychological, emotional, and spiritual growth to help them cope with the challenges of a difficult transition.
Author: Deborah Serani
Publisher: Rowman & Littlefield
ISBN: 1442255838
Category : Self-Help
Languages : en
Pages : 287
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Book Description
The geriatric population, defined as men and women 65 years and older, is the fastest growing population in the world. While gerontology, the study of the aging process in human beings, has brought insights about the physical, emotional, and social needs of this population, little attention has been given to the mental health of the aging, and often treatable disorders are overlooked entirely. Depression is one of the leading mental disorders in any age group, but among the elderly it is often viewed as a normal part of aging. But it’s not. Depression at any age requires attention and treatment. For sufferers and their families and caregivers, this go-to guide introduces readers to depression among the aging and elderly. It looks at both sufferers who’ve been diagnosed in their younger years as well as those with a new diagnosis, and reviews the symptoms, the diagnostic process, treatment options including alternative and holistic approaches, and long term care for those experiencing mild, moderate, or severe depression. With real stories throughout, the book illustrates the many forms depression can take, and Serani offers a compassionate voice alongside practical advice for sufferers, caregivers, and families. An extensive resource section rounds out the book. Anyone suffering from depression in later life, and anyone who cares for someone suffering, will want to read this important guide to living well with depression in the golden years.
Author: Jonathan Coleman
Publisher: Little, Brown
ISBN: 0316194204
Category : Biography & Autobiography
Languages : en
Pages : 318
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Book Description
He is one of basketball's towering figures: "Mr. Clutch," who mesmerized his opponents and fans. The coach who began the Lakers' resurgence in the 1970s. The general manager who helped bring "Showtime" to Los Angeles, creating a championship-winning force that continues to this day. Now, for the first time, the legendary Jerry West tells his story-from his tough childhood in West Virginia, to his unbelievable college success at West Virginia University, his 40-year career with the Los Angeles Lakers, and his relationships with NBA legends like Bill Russell, Wilt Chamberlain, Kareem Abdul-Jabbar, Magic Johnson, Shaquille O'Neal, and Kobe Bryant. Unsparing in its self-assessment and honesty, West by West is far more than a sports memoir: it is a profound confession and a magnificent inspiration.
Author: Daniel R. Solin
Publisher: Penguin
ISBN: 1101133694
Category : Business & Economics
Languages : en
Pages : 264
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Book Description
Follow the advice in The Smartest Retirement Book You'll Ever Read and you will: Find simple strategies to maximize your retirement nest egg Steer clear of scams that rob you of your hard-earned savings Ensure that your money lasts longer than you do Avoid the common mistakes that can leave your spouse impoverished Discover financial lifelines no matter how desperate the economy "If you want a handy guide that provides information in small chunks, Solin's book is it." -Newark Star-Ledger
Author: Tamara Erickson
Publisher: Harvard Business Press
ISBN: 1422146561
Category : Business & Economics
Languages : en
Pages : 197
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Book Description
Good news: there is no need to retire. There is no need to pack up your desk or attend one more retirement party. Why? With the widening gap between the number of workers and the demand for talent, employers are looking to keep smart, productive workers in the workplace. The growing talent shortage will allow you to re-negotiate your relationship with "work." The question is how will you make the most of your new career options. By retreating from traditional 9-5 work or by exploring unconventional ways to stay a part of the workplace? The choice is yours, and "Retire Retirement" shows you how to think about what you want, and how to get it. In this conversational, optimistic book, you will learn how to negotiate the best work environment for you, how to work with different generations to get the most out of your job, and explore the great opportunities that lie ahead. This book will help you begin today to create the opportunities that fit your unique needs--now and in the years to come! Tamara J. Erickson is both a respected, McKinsey Award-winning author and popular and engaging storyteller. Her compelling views of the future are based on extensive research on changing demographics and employee values and, most recently, on how successful organizations work. She is President of The Concours Institute, the research and education arm of BSG Concours, a division of BSG Alliance Corp., and co-author of Workforce Crisis.
Author: Donald E Anderson
Publisher: Xulon Press
ISBN: 1597816744
Category :
Languages : en
Pages : 278
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Book Description
Author: Paul Gilbert
Publisher: Robinson
ISBN: 1849011559
Category : Psychology
Languages : en
Pages : 400
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Book Description
Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families, and those working in the medical profession. This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. It contains helpful case studies and new, easy-to-follow, step-by-step suggestions and exercises to help you understand your depression and lift your mood.
Author: Andy G. Khumbanyiwa
Publisher: Exceller Books
ISBN:
Category : Business & Economics
Languages : en
Pages : 89
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Book Description
'Attract Good Luck and Wealth' is a unique book – one of a kind. The content herein can lead to the renewal and transformation of millions of lives across the globe. It deals with matters that are dear to the heart of practically everyone. Everybody wants to be lucky, successful and prosperous. The ideas, insights and perspectives contained herein will constantly whisper into your ear as you explore the principles and best practice of attracting good luck and prosperity into your life.
Author: Joseph Wambaugh
Publisher: Hachette+ORM
ISBN: 0446536377
Category : Fiction
Languages : en
Pages : 251
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Book Description
Ex-cop turned #1 New York Times bestselling writer Joseph Wambaugh forged a new kind of literature with his great early police procedurals. Gritty, luminous, and ultimately stunning, this novel is Wambaugh at his best--a tale of a street cop on the hardest beat of his life. Twenty and two. Those are the numbers turning in the mind of William "Bumper" Morgan: twenty years on the job, two days before he "pulls the pin" and walks away from it forever. But on the gritty streets of L.A., people look at Bumper like some kind of knight in armor--they've plied him with come-ons, hot tips, and the hard respect a man can't earn anywhere else. Now, with a new job and a good woman waiting for him, a kinky thief terrorizing L.A.'s choice hotels, and a tragedy looming, Bumper Morgan is about to face the only thing that can scare him: the demons that he's been hiding behind his bright and shiny badge...
