How to Be Awake & Alive

How to Be Awake & Alive PDF Author: Mildred Newman
Publisher: Random House
ISBN: 0399590374
Category : Self-Help
Languages : en
Pages : 112

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Book Description
The key to a full life—awaken the dreamer within you! It is not easy to let go the outworn life dreams of childhood. Courage and uncompromising honesty with oneself make possible the moment of awakening. It is necessary to be aware of and to fight the recurring temptation to go back to the familiar notions of the past. The resolve to see this past through is strengthened by remembering that a new, adult view of life can be more in touch with the present. It is only by seeing the present clearly that it is possible to cope with the world as it is, let alone build a better one. When one’s energies can be concentrated on the now, not the then, one can truly be awake and alive.

How to Be Awake & Alive

How to Be Awake & Alive PDF Author: Mildred Newman
Publisher: Random House
ISBN: 0399590374
Category : Self-Help
Languages : en
Pages : 112

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Book Description
The key to a full life—awaken the dreamer within you! It is not easy to let go the outworn life dreams of childhood. Courage and uncompromising honesty with oneself make possible the moment of awakening. It is necessary to be aware of and to fight the recurring temptation to go back to the familiar notions of the past. The resolve to see this past through is strengthened by remembering that a new, adult view of life can be more in touch with the present. It is only by seeing the present clearly that it is possible to cope with the world as it is, let alone build a better one. When one’s energies can be concentrated on the now, not the then, one can truly be awake and alive.

Awake & Alive to Truth

Awake & Alive to Truth PDF Author: John L. Cooper
Publisher:
ISBN: 9781636843360
Category :
Languages : en
Pages :

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Book Description
Have you sensed it? Chaos. Violence. Confusion. Anxiety. How do we know what's true when there are so many differing voices telling us what to do? After traveling the world for 23 years in a rock band, John L. Cooper has noticed one consistent issue: people are desperately confused. Awake & Alive to Truth tackles the reigning philosophies of our day of post-modernism, relativism, and the popular view of the goodness of man and combats these viewpoints by standing on the absolute truth of the Word of God. Awake & Alive to Truth answers some of the most asked questions in modern culture. Go on a journey through some John Cooper's personal stories, the doctrine of original sin, the authority of Scripture, the danger of trusting your emotions, and end with the greatest news possible: God wants to rescue you from the chaos and the darkness and bring you into His glorious light.

Fully Awake and Truly Alive

Fully Awake and Truly Alive PDF Author: Rev. Jane E. Vennard
Publisher: Turner Publishing Company
ISBN: 1594735107
Category : Religion
Languages : en
Pages : 219

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Book Description
Fulfill the reality that the glory of God is the human fully alive. "Reverend Vennard is fearlessly awake to the wild dance of life. Rather than sleeping through life, she awakens to it. Rather than escaping from reality, she embraces it. Rather than distracting herself with a life to come, she dares to live the life that is. And she wants you to do all this as well. Read this book. Live this book. Wake up." —from the Foreword In a culture enthralled with technology, striving and speed, people of many faith traditions and no faith tradition long to slow down, pay attention and wake up to the present moment. They want help in realizing their hope that they can become more truly alive. This engaging and highly readable book offers you guidance for the journey. Sharing stories from her personal life as a spiritual seeker and from her professional career as a retreat leader, spiritual director and teacher, Reverend Jane Vennard illustrates the joys and frustrations of spiritual practice, offers insights from various religious traditions, and provides step-by-step exercises and meditations to practice: Caring for the body • Rest • Silence Solitude • Letting go Community • Hospitality • Service • Living gratefully

I'm Alive! I'm Awake, and I Feel Great!

I'm Alive! I'm Awake, and I Feel Great! PDF Author: Kwesi Jackson
Publisher:
ISBN: 9781720508977
Category :
Languages : en
Pages : 58

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Book Description
This book is a transparent view inside my journey , past the obstacles of anxiety , depression, and hopelessness, into a life full of purpose.

Awake and Alive

Awake and Alive PDF Author: Dr. James Triana
Publisher: iUniverse
ISBN: 9781475958249
Category : Body, Mind & Spirit
Languages : en
Pages : 96

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Book Description
At last we have an eclectic and down to earth model to treat our patients also valid as an owners manual for self-improvement with a high degree of efficiency. The combination of Western and Eastern approaches to fix the negative way of feeling and thinking is a very welcome one at a time when many people embrace the materialism that comes as a subproduct of modern technology. James Triana has written the book which will revolutionize current concepts in psychotherapy. -Ignacio Lopez-Merino, M.D., private practice (Plantation, Florida)

How to be Awake and Alive

How to be Awake and Alive PDF Author: Mildred Newman
Publisher:
ISBN:
Category : Self-actualization (Psychology)
Languages : en
Pages : 116

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Book Description


How to Be Awake and Alive

How to Be Awake and Alive PDF Author: Mildred Newman
Publisher: Ballantine Books
ISBN: 9780345316837
Category : Psychology
Languages : en
Pages : 128

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Book Description


The Miracle Morning (Updated and Expanded Edition)

The Miracle Morning (Updated and Expanded Edition) PDF Author: Hal Elrod
Publisher: Simon and Schuster
ISBN: 1668060353
Category : Self-Help
Languages : en
Pages : 304

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Book Description
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Stay Awake

Stay Awake PDF Author: Megan Goldin
Publisher: St. Martin's Press
ISBN: 1250280672
Category : Fiction
Languages : en
Pages : 303

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Book Description
A murder she doesn’t remember committing. A killer she doesn’t remember meeting. Megan Goldin’s Stay Awake is an electrifying novel that proves memory can be deadly. Liv Reese wakes up in the back of a taxi with no idea where she is or how she got there. When she’s dropped off at the door of her brownstone, a stranger answers—a stranger who claims to live in her apartment. She reaches for her phone to call for help, only to discover it’s missing. In its place is a bloodstained knife. Her hands are covered in scribbled messages, like graffiti on her skin: STAY AWAKE. Two years ago, Liv was thriving as a successful writer for a trendy magazine. Now, she’s lost and disoriented in a New York City that looks nothing like what she remembers. Catching a glimpse of the local news, she’s horrified to see reports of a crime scene where the victim’s blood has been used to scrawl a message across a window, similar to the message that’s inked on her hands. What did she do last night? And why does she remember nothing from the past two years? Liv finds herself on the run for a crime she doesn’t remember committing. But there’s someone who does know exactly what she did, and they’ll do anything to make her forget—permanently. A complex thriller that unfolds at a breakneck speed, Stay Awake will keep you up all night.

Sleep Smarter

Sleep Smarter PDF Author: Shawn Stevenson
Publisher: Hay House, Inc
ISBN: 1781808392
Category : Health & Fitness
Languages : en
Pages : 296

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Book Description
Shawn Stevenson is a health expert with a background in biology and kinesiology who has helped thousands of people worldwide to improve their health, through his private work as well as his #1 Nutrition and Fitness podcast on iTunes. In his work, Shawn brings a well-rounded perspective to the perennial question: how can we feel better? In investigating complex health issues such as weight loss, chronic fatigue and hormone imbalance, Shawn realised that many health problems start with one criminally overlooked aspect of our routine - sleep. In Sleep Smarter Shawn explores the little-known and even less-appreciated facts about sleep's influence on every part of our life. Backed by the latest scientific research and packed with personal anecdotes and tips from leaders in the field of sleep research, this book depicts the dangers of insufficient sleep - from weight retention to memory loss to bad sex to increased risk of disease. In his clear, personable and relatable style Shawn offers 21 simple, immediately applicable ways for readers to take their well-being into their own hands and improve their sleep now