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Author: Gabrielle Bernstein
Publisher: Hay House
ISBN: 1401944345
Category : Psychology
Languages : en
Pages : 273
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Book Description
Intends to "help readers clear stress and find peace--even if they only have a minute to spare. Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation to dissolve our anxiety, so she has hand-picked [108] techniques to combat our most common problems--from fear and anxiety to burnout and fatigue. Inspired by some of the greatest spiritual teachings, Bernstein offers up spirit-based principles, meditations, and practical, do-them-in-the-moment tools to help readers burst through blocks to live with more ease"--
Author: Gabrielle Bernstein
Publisher: Hay House
ISBN: 1401944345
Category : Psychology
Languages : en
Pages : 273
Get Book Here
Book Description
Intends to "help readers clear stress and find peace--even if they only have a minute to spare. Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation to dissolve our anxiety, so she has hand-picked [108] techniques to combat our most common problems--from fear and anxiety to burnout and fatigue. Inspired by some of the greatest spiritual teachings, Bernstein offers up spirit-based principles, meditations, and practical, do-them-in-the-moment tools to help readers burst through blocks to live with more ease"--
Author: Maheśvarānanda Svāmī
Publisher:
ISBN: 9783850521970
Category :
Languages : en
Pages : 272
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Book Description
Author: Sonia Choquette
Publisher: Hay House, Inc
ISBN: 1401944566
Category : Body, Mind & Spirit
Languages : en
Pages : 193
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Book Description
"Your 3 Best Super Powers is an invaluable and practical guide to opening your mind and heart to unleash your creative potential." -- John Gray Super powers. You want them. You feel that life would be better with them. You wish you could have been born with them. The good news is you have super powers! According to world-renowned intuitive guide and spiritual teacher Sonia Choquette, you are blessed with three incredible super powers: meditation, imagination, and intuition. When cultivated, they give you the ability to live a life of tranquility and empowerment. In Your 3 Best Super Powers, Sonia uses meditation to tap into your other super powers, allowing you to clear mental space and to take charge of the source of all creativity, imagination--which is essential to envisioning and enacting your heart's desires. Then she seamlessly guides you to your sixth sense, intuition, to help you make the smartest, safest, and most satisfying decisions in your personal and professional life. Filled with inspiring stories, this invaluable book synthesizes Sonia's experience working with hundreds of clients for more than three decades, to provide proven techniques and practical tips that can be easily incorporated into your daily routine. Includes a digital download of guided meditations "The best part is that by developing your three best super powers, you add to the beauty, peace, creativity, and harmony of the universe. These three super powers are gifts to you that keep on giving to the world." --Sonia Choquette
Author: Manoj Shettigar
Publisher: Notion Press
ISBN: 1639976892
Category : Family & Relationships
Languages : en
Pages : 105
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Book Description
Awaken Your Parenting Superpowers offers a refreshing perspective on parenting. A plant is unable to receive the powerful energy of the sun when covered with clouds. Likewise, your child is also unable to absorb your greatest inputs when your mind is cluttered with disempowering beliefs of doubt, fear, and uncertainty, despite your noblest intentions. Going beyond the conventional parenting wisdom of solely focusing on your child’s development, this book brings back the focus on the source – you, the parent. Fortunately, the 3 superpowers and the 5 super-tools that can enable the transformative process are already available to us; they only need to be awakened and accentuated. Backed by scientific knowledge and spiritual wisdom, this book renders path-breaking parental paradigms with ease, capable of manifesting miracles not just in your child’s lives but your life as well. Crafted into three parts, this book decodes complex concepts with simplicity, delivering thought-provoking insights that linger on the minds of the readers. Backed by easily implementable steps, this guide facilitates parents in reframing their concepts on parenting from fixíng-the-child to shifting their own beliefs that do not serve and replacing them with the empowering ones that accentuate their child’s transformation journey.
Author: Katharine Branham
Publisher:
ISBN: 9781956925777
Category : Body, Mind & Spirit
Languages : en
Pages : 238
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Book Description
A memoir of spiritually uplifting proportions. Katharine Branham guides you through the life changing journey that she experienced while finding her superpowers. She felt loneliness at times although there seemed to be a guiding presence surrounding her. She learned that this guiding presence was "frequency" or God, as many around the World reference it. Katharine's memoir takes the reader through a journey of the Spirit World that only a select few have ever experienced before.
Author: Darren Starwynn
Publisher:
ISBN: 9780578251424
Category : Body, Mind & Spirit
Languages : en
Pages : 348
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Book Description
A transformational guide empowering you to heal deeply and to live as an awakened, actualized human being. Discover practices for raising your level of consciousness and upgrading your health your body through epigenetics and Quantum Healing.
Author: Renee Jain
Publisher: Random House Books for Young Readers
ISBN: 0593126408
Category : Juvenile Nonfiction
Languages : en
Pages : 336
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Book Description
This New York Times and USA TODAY bestseller is the perfect tool for children facing new social and emotional challenges in an increasingly disconnected world! This how-to book from two psychology experts--packed with fun graphics and quizzes--will help kids transform stress, worry, and anxiety. Give it to fans of The Confidence Code for Girls and Raina Telgemeier's Guts. Now more than ever, kids need to feel empowered as they work through anxiety, overwhelm, and uncertainty brought on by the world around them. With its helpful, hands-on suggestions and tips, SUPERPOWERED will be embraced by every kid with insecurities, worries, and anxious thoughts. Renee Jain (founder of GoZen!) and Dr. Shefali Tsabary (New York Times bestelling author and Oprah contributor) make readers the superheroes of their own stories. They introduce a toolkit of easy-to-understand methods for recognizing anxious behaviors, identifying the root causes of worried thinking, and realizing that strength can be found in reclaiming one's inner superpowers. With the help of humorous artwork and interactive elements, readers find their P.O.W.E.R. (an acronym that inspires mindfulness and resilience practices) and gain lasting mental strength.
Author: Kimberly Meredith
Publisher: St. Martin's Essentials
ISBN: 1250780233
Category : Body, Mind & Spirit
Languages : en
Pages : 224
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Book Description
Elevate your consciousness and heal your life. In Awakening to the Fifth Dimension, author Kimberly Meredith offers readers something truly revolutionary—a new dimension of healing. Discovering her healing gifts after two near death experiences in 2013, she is now one of the most in-demand medical intuitive healers in the nation, traveling the country to speak at events, appearing at major consciousness and global virtual events, and offering healing to those who so desperately in need. Here in these pages, Kimberly shares her gift for the first time with a wider audience, giving readers the tools to implement this healing in their own lives. Whether you are wrestling with chronic illness, seemingly untreatable symptoms, or other mental, emotional, or physical ailments, Kimberly’s gentle wisdom offers a way forward towards happiness and freedom. Filled with instruction, case studies, testimonials, nutritional advice, and practical methods to raise your consciousness Awakening to the Fifth Dimension will empower readers to confront their own health struggles and find true, lasting healing.
Author: Gabrielle Bernstein
Publisher: Simon and Schuster
ISBN: 1501168991
Category : Self-Help
Languages : en
Pages : 240
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Book Description
“Gabrielle is the real thing. I respect her work immensely.” —Dr. Wayne Dyer “A new role model.” —The New York Times “I came to one of Bernstein’s monthly lectures and got my first look at the woman I’d one day unabashedly refer to as ‘my guru.’” —Elle From #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life. This six-step practice offers many promises. Petty resentments will disappear, compassion will replace attack, the energy of resistance will transform into freedom and you’ll feel more peace and happiness than you’ve ever known. I can testify to these results because I’ve lived them. I’ve never felt more freedom and joy than I have when writing and practicing these steps. My commitment to healing my own relationship to judgment has changed my life in profound ways. My awareness of my judgment has helped me become a more mindful and conscious person. My willingness to heal these perceptions has set me free. I have been able to let go of resentments and jealousies, I can face pain with curiosity and love, and I forgive others and myself much more easily. Best of all, I have a healthy relationship to judgment so that I can witness when it shows up and I can use these steps to quickly return to love. The Judgment Detox is an interactive six-step process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, the Emotional Freedom Technique (aka Tapping), meditation, prayer and metaphysical teachings. I’ve demystified these principles to make them easy to commit to and apply in your daily life. Each lesson builds upon the next to support true healing. When you commit to following the process and become willing to let go, judgment, pain and suffering will begin to dissolve. And the miracles will keep coming. Once you begin to feel better you start to release your resistance to love. The more you practice these steps, the more love enters into your consciousness and into your energetic vibration. When you’re in harmony with love, you receive more of what you want. Your energy attracts its likeness. So when you shift your energy from defensive judgment to free-flowing love your life gets awesome. You’ll attract exactly what you need, your relationships will heal, your health will improve and you’ll feel safer and more secure. One loving thought at a time creates a miracle. Follow these steps to clear all blocks, spread more love and live a miraculous life.
Author: Deepak Chopra
Publisher: Random House
ISBN: 1446464644
Category : Body, Mind & Spirit
Languages : en
Pages : 176
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Book Description
Given the state of our planet, it is no coincidence that superheroes have captured our imagination like never before. Superheroes are imbued with magical powers that challenge the laws of space and time, and offer us a vision of a world that can change. By exploring the boundaries of energy and awareness, superheroes can help us save the planet in a very real way. From Buddha's search for truth, to Batman's struggle with his dark side, from Wolverine exposing his greatest fears, to Hanuman's divine gifts of inspiration, bestselling author Deepak Chopra and his son Gotham, author and co-founder of Liquid Comics, decode the essential laws that govern the realm of superheroes. As they explain the importance of these seven transformative laws and how they can help us all to achieve greater happiness and courage, balance and creativity, they also reveal how each law has the potential to awaken us to our own superpowers. Together, they offer the potential to change our lives and the world around us.
