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Author: Jennifer Hudson
Publisher: Penguin
ISBN: 1101565780
Category : Biography & Autobiography
Languages : en
Pages : 219
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Book Description
An honest and inspirational story of dreaming big, winning big, and losing big, by one of today’s most-beautiful voices and brightest Hollywood stars. Exciting, inspirational, and honest, I Got This is Jennifer’s journey from a girl growing up on Chicago’s South Side to performing on the American Idol stage, where she heard not one but numerous remarks about her look not being right for stardom. Tired of always trying to look the part, and raising a son for whom Jennifer wanted to set a good example, she decided to get healthy. She would lose the weight, once and for all—not for a role, not for a record label, but for herself. Teaming up with Weight Watchers and using their PointsPlus® program, Jennifer learned how to think about food differently, and in the process, changed her life for the better. In I Got This, she’ll show you how she embraced Weight Watchers as a realistic, healthy way of life and helps anyone who has ever suffered from a weight problem to do the same.
Author: Jennifer Hudson
Publisher: Penguin
ISBN: 1101565780
Category : Biography & Autobiography
Languages : en
Pages : 219
Get Book Here
Book Description
An honest and inspirational story of dreaming big, winning big, and losing big, by one of today’s most-beautiful voices and brightest Hollywood stars. Exciting, inspirational, and honest, I Got This is Jennifer’s journey from a girl growing up on Chicago’s South Side to performing on the American Idol stage, where she heard not one but numerous remarks about her look not being right for stardom. Tired of always trying to look the part, and raising a son for whom Jennifer wanted to set a good example, she decided to get healthy. She would lose the weight, once and for all—not for a role, not for a record label, but for herself. Teaming up with Weight Watchers and using their PointsPlus® program, Jennifer learned how to think about food differently, and in the process, changed her life for the better. In I Got This, she’ll show you how she embraced Weight Watchers as a realistic, healthy way of life and helps anyone who has ever suffered from a weight problem to do the same.
Author: Christine Heppermann
Publisher: Greenwillow Books
ISBN: 9780062387950
Category : Young Adult Fiction
Languages : en
Pages : 0
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Book Description
How do you define yourself? By your friends? Your family? Your boyfriend? Your grades? Your trophies? Your choices? By a single choice? From the author of the acclaimed Poisoned Apples comes a novel in verse about a young woman and the aftermath of a life-altering decision. Fans of Laurie Halse Anderson and Ellen Hopkins will find the powerful questions, the difficult truths, and the inner strength that speak to them in Ask Me How I Got Here. Addie has always known what she was running toward, whether in cross country, in her all-girls Catholic school, or in love. Until she and her boyfriend—her sensitive, good-guy boyfriend—are careless one night, and she gets pregnant. Addie makes the difficult choice to have an abortion. And after that—even though she knows it was the right decision for her—nothing is the same. She doesn’t want anyone besides her parents and her boyfriend to know what happened; she doesn’t want to run cross country anymore; she can’t bring herself to be excited about anything. Until she reconnects with Juliana, a former teammate who’s going through her own dark places. Once again, Christine Heppermann writes with an unflinching honesty and a deep sensitivity about the complexities of being a teenager, being a woman. Her free verse poems are moving, provocative, and often full of wry humor and a sharp wit.
Author: Josh Kaufman
Publisher: Penguin
ISBN: 1101623047
Category : Self-Help
Languages : en
Pages : 290
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Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Author: Patrick F. McManus
Publisher: Macmillan + ORM
ISBN: 1429900695
Category : Humor
Languages : en
Pages : 242
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Book Description
Patrick McManus, the bestselling author of such hilarious books as A Fine and Pleasant Misery and Never Sniff a Gift Fish, now offers readers solid thoughts on the qualities that define leadership, beginning with the need to be tall, and much more, in this outrageous collection of short pieces that reveals his tortuous trip along the writer's path.
Author: Carolyn M. Rodgers
Publisher:
ISBN:
Category : Poetry
Languages : en
Pages : 104
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Book Description
Author: Randy Pausch
Publisher:
ISBN: 9780340978504
Category : Cancer
Languages : en
Pages : 0
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Book Description
The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Author: Bernard "Tiger" Smith, Jr.
Publisher: Lulu.com
ISBN: 0557279356
Category :
Languages : en
Pages : 98
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Book Description
Author: Farhad J Dadyburjor
Publisher: Random House India
ISBN: 8184004001
Category : Fiction
Languages : en
Pages : 223
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Book Description
‘I was with Lucky... Lucky Star. He showed me what he was wearing to the Cannes Film Festival. He’s given me an Exclusive.’ Raman Malhotra is thirty five, uninitiated in the matters of love, and endlessly confused about his sexuality. A journalist with The Weekly, his search for front page scoops come to a screeching halt when he’s assigned the Bollywood beat. Throw into the mix the shenanigans of an overpowering lesbian photographer, a dirt-swapping PR queen, a webcam model doling out sexual favours, and a rising Bollywood star. Raman’s blah existence is dramatically thrown off-kilter when he finds himself being pursued and courted by the bisexual king of Bollywood, Lucky Star. Puckered into a world of celebrity, malicious gossip, and meaningless shags—Raman wrestles with his sense of self, ideas of love, and the monstrous caricatures of entertainment.
Author: Dr Boikanyo Trust Phenyo
Publisher: Lulu.com
ISBN: 0244084882
Category :
Languages : en
Pages : 76
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Book Description
Author: Jared Farrell
Publisher: Xlibris Corporation
ISBN: 1469134632
Category : Self-Help
Languages : en
Pages : 53
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Book Description
Middle School Bullies How I Got Through It is a true story of personal experiences of how I dealt with bullying, depression, death, and family issues. I share with you the effects of bullying that caused me to struggle with depression, a suicide attempt, and the pain I endured. I disclose the fact that I am Bi-Polar and the importance of treatment through medication, counseling, and acceptance. I also share the tragic death of my grandmother and the precious moments we had together. I talk about family issues and our work in progress. I discuss how to use coping skills, the art of mediation and take you step by step through this process. I challenge you to take control of your life and find true happiness.
