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Author: Andrew Newberg, M.D.
Publisher: Ballantine Books
ISBN: 0345512790
Category : Psychology
Languages : en
Pages : 369
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Book Description
God is great—for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies, a wide-reaching survey of people’s religious and spiritual experiences, and the authors’ analyses of adult drawings of God, neuroscientist Andrew Newberg and therapist Mark Robert Waldman offer the following breakthrough discoveries: • Not only do prayer and spiritual practice reduce stress, but just twelve minutes of meditation per day may slow down the aging process. • Contemplating a loving God rather than a punitive God reduces anxiety and depression and increases feelings of security, compassion, and love. • Fundamentalism, in and of itself, can be personally beneficial, but the prejudice generated by extreme beliefs can permanently damage your brain. • Intense prayer and meditation permanently change numerous structures and functions in the brain, altering your values and the way you perceive reality. Both a revelatory work of modern science and a practical guide for readers to enhance their physical and emotional health, How God Changes Your Brain is a first-of-a-kind book about faith that is as credible as it is inspiring.
Author: Andrew Newberg, M.D.
Publisher: Ballantine Books
ISBN: 0345512790
Category : Psychology
Languages : en
Pages : 369
Get Book Here
Book Description
God is great—for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies, a wide-reaching survey of people’s religious and spiritual experiences, and the authors’ analyses of adult drawings of God, neuroscientist Andrew Newberg and therapist Mark Robert Waldman offer the following breakthrough discoveries: • Not only do prayer and spiritual practice reduce stress, but just twelve minutes of meditation per day may slow down the aging process. • Contemplating a loving God rather than a punitive God reduces anxiety and depression and increases feelings of security, compassion, and love. • Fundamentalism, in and of itself, can be personally beneficial, but the prejudice generated by extreme beliefs can permanently damage your brain. • Intense prayer and meditation permanently change numerous structures and functions in the brain, altering your values and the way you perceive reality. Both a revelatory work of modern science and a practical guide for readers to enhance their physical and emotional health, How God Changes Your Brain is a first-of-a-kind book about faith that is as credible as it is inspiring.
Author: Timothy R. Jennings
Publisher: InterVarsity Press
ISBN: 0830892354
Category : Religion
Languages : en
Pages : 300
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Book Description
What you believe about God actually changes your brain. Psychiatrist Tim Jennings unveils how our brains and bodies thrive when we have a healthy understanding of who God is. This expanded edition now includes a study guide to help you discover how neuroscience and Scripture come together to bring healing and transformation to our lives.
Author: Andrew Newberg, MD
Publisher: Hay House, Inc
ISBN: 1781807132
Category : Body, Mind & Spirit
Languages : en
Pages : 247
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Book Description
The bestselling authors of How God Changes Your Brain reveal the neurological underpinnings of enlightenment, offering unique strategies to help readers experience its many benefits. In this original and groundbreaking book, Dr Andrew Newberg and Mark Robert Waldman turn their attention to the pinnacle of the human experience: enlightenment. Through his brain-scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has found the specific neurological mechanisms responsible for an enlightenment experience - and how we can activate those circuits in our own brains. In his survey of more than one thousand people who have experienced enlightenment, Newberg has also discovered that in the aftermath they have had profound, positive life changes. Enlightenment offers us the possibility to: · become permanently less stress-prone, · break bad habits, · improve our collaboration and creativity skills, and · lead happier, more satisfying lives. Relaying the story of his own transformational experience as well as including the stories of others who try to describe an event that is truly indescribable, Newberg brings us a new paradigm for deep and lasting change.
Author: Andrew Newberg
Publisher: Penguin
ISBN: 1101585706
Category : Psychology
Languages : en
Pages : 262
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Book Description
In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and distracted. They can make a difficult conversation impossible. But Andrew Newberg, M.D., and Mark Waldman have discovered a powerful strategy called Compassionate Communication that allows two brains to work together as one. Using brainscans as well as data collected from workshops given to MBA students at Loyola Marymount University, and clinical data from both couples in therapy and organizations helping caregivers cope with patient suffering, Newberg and Waldman have seen that Compassionate Communication can reposition a difficult conversation to lead to a satisfying conclusion. Whether you are negotiating with your boss or your spouse, the brain works the same way and responds to the same cues. The truth, though, is that you don't have to understand how Compassionate Communication works. You just have to do it. Some of the simple and effective takeaways in this book include: • Make sure you are relaxed; yawning several times before (not during) the meeting will do the trick • Never speak for more than 20-30 seconds at a time. After that they other person's window of attention closes. • Use positive speech; you will need at least three positives to overcome the effect of every negative used • Speak slowly; pause between words. This is critical, but really hard to do. • Respond to the other person; do not shift the conversation. • Remember that the brain can only hold onto about four ideas at one time Highly effective across a wide range of settings, Compassionate Communication is an excellent tool for conflict resolution but also for simply getting your point across or delivering difficult news.
Author: Andrew Newberg, M.D.
Publisher: Ballantine Books
ISBN: 0307493156
Category : Religion
Languages : en
Pages : 242
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Book Description
Why have we humans always longed to connect with something larger than ourselves? Why does consciousness inevitably involve us in a spiritual quest? Why, in short, won't God go away? Theologians, philosophers, and psychologists have debated this question through the ages, arriving at a range of contradictory and ultimately unprovable answers. But in this brilliant, groundbreaking new book, researchers Andrew Newberg and Eugene d'Aquili offer an explanation that is at once profoundly simple and scientifically precise: the religious impulse is rooted in the biology of the brain. Newberg and d'Aquili base this revolutionary conclusion on a long-term investigation of brain function and behavior as well as studies they conducted using high-tech imaging techniques to examine the brains of meditating Buddhists and Franciscan nuns at prayer. What they discovered was that intensely focused spiritual contemplation triggers an alteration in the activity of the brain that leads us to perceive transcendent religious experiences as solid and tangibly real. In other words, the sensation that Buddhists call "oneness with the universe" and the Franciscans attribute to the palpable presence of God is not a delusion or a manifestation of wishful thinking but rather a chain of neurological events that can be objectively observed, recorded, and actually photographed. The inescapable conclusion is that God is hard-wired into the human brain. In Why God Won't Go Away, Newberg and d'Aquili document their pioneering explorations in the field of neurotheology, an emerging discipline dedicated to understanding the complex relationship between spirituality and the brain. Along the way, they delve into such essential questions as whether humans are biologically compelled to make myths; what is the evolutionary connection between religious ecstasy and sexual orgasm; what do Near Death Experiences reveal about the nature of spiritual phenomena; and how does ritual create its own neurological environment. As their journey unfolds, Newberg and d'Aquili realize that a single, overarching question lies at the heart of their pursuit: Is religion merely a product of biology or has the human brain been mysteriously endowed with the unique capacity to reach and know God? Blending cutting-edge science with illuminating insights into the nature of consciousness and spirituality, Why God Won't Go Away bridges faith and reason, mysticism and empirical data. The neurological basis of how the brain identifies the "real" is nothing short of miraculous. This fascinating, eye-opening book dares to explore both the miracle and the biology of our enduring relationship with God.
Author: Victor Copan
Publisher: Lutterworth Press
ISBN: 0718845358
Category : Religion
Languages : en
Pages : 292
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Book Description
This book takes you on a journey that unpacks and demystifies what spiritual growth is and how it unfolds. The aim is to set you on your own path toward genuine, personal spiritual transformation. The book provides all the tools you need - biblical, scientific, and practical - so that you can develop your own pathway for spiritual growth. What is unique about Victor Copan's approach to spiritual growth is that he explores recent findings of brain research as well as scientific research on habitformation and brings them into conversation with the process of spiritual formation. Research on the brain and on habit formation has uncovered significant insights about the process and dynamics of human transformation that can be fruitfully incorporated into our own pursuit of spiritual transformation. Tapping into this research allows us to work in concert with how God designed humans to function - body, soul, and spirit.
Author: Mark Robert Waldman
Publisher: Diversion Books
ISBN: 1682303047
Category : Self-Help
Languages : en
Pages : 312
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Book Description
Perfect for readers of How God Changes Your Brain, two researchers present over thirty brain exercises to help readers generate happiness and success, in business and in life. ”This remarkable book translates state-of-the art neuroscience into practical techniques that rapidly promote personal transformation. If you want to double your happiness and your income, start using these powerful brain-changing exercises today!” ―John Assaraf, New York Times bestselling author and CEO of NeuroGym Adapted from a business school course they created for professionals, bestselling author Mark Waldman and Chris Manning present simple brain exercises, based on the latest neuroscience research, to guide readers to improvement in all parts of life, from work to home, from how we think to how we feel. Their promise is to help people create more "wealth" in their lives, defined as the combination of money, happiness, and success. Using the latest research studied by two experts in their field, the book presents both the scientific background and sets of “NeuroWisdom” exercises that will help people reduce neurological stress and increase happiness, motivation, and productivity. The “worry” centers of the brain are turned off and the optimism circuits are turned on. Work becomes more pleasurable and creativity is increased, enabling the brain to anticipate and solve problems more efficiently. From the cutting edge of brain science to real-world solutions, these exercises help readers gain the wisdom that leads to greater fulfillment.
Author: Barbara Bradley Hagerty
Publisher: Penguin
ISBN: 9781594488771
Category : Religion
Languages : en
Pages : 340
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Book Description
Articles about research on spirituality and the brain are usually written from the point of view that religious experience can be understood from a purely scientific perspective. Hagerty's (religion correspondent, NPR) book does not have this naturalistic or materialistic tendency. Rather, as both a reporter and a religious person, she seeks insight on spirituality and science while being open to the possibility that spirituality may still have a transcendent component. The book is interesting to read because the author has interviewed many scientists as well as many people who attest to having mystical or near-death experiences. In a way, the reader feels like a participant in Hagerty's own encounter with the various pieces of information and evidence, struggling with her to make sense of it all. Highly recommended.John Jaeger, Dallas Baptist Univ. Lib. Copyright Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
Author: Craig Groeschel
Publisher: Zondervan
ISBN: 0310362733
Category : Religion
Languages : en
Pages : 254
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Book Description
MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.
Author: Andrew Newberg
Publisher: Turner Publishing Company
ISBN: 1683367146
Category : Religion
Languages : en
Pages : 340
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Book Description
The topic of “Neurotheology” has garnered increasing attention in the academic, religious, scientific, and popular worlds. However, there have been no attempts at exploring more specifically how Jewish religious thought and experience may intersect with neurotheology. The Rabbi’s Brain engages this groundbreaking area. Topics included relate to a neurotheological approach to the foundational beliefs that arise from the Torah and associated scriptures, Jewish learning, an exploration of the different elements of Judaism (i.e. reform, conservative, and orthodox), an exploration of specifically Jewish practices (i.e. Davening, Sabbath, Kosher), and a review of Jewish mysticism. The Rabbi’s Brain engages these topics in an easy to read style and integrates the scientific, religious, philosophical, and theological aspects of the emerging field of neurotheology. By reviewing the concepts in a stepwise, simple, yet thorough discussion, readers regardless of their background, will be able to understand the complexities and breadth of neurotheology from the Jewish perspective. More broadly, issues will include a review of the neurosciences and neuroscientific techniques; religious and spiritual experiences; theological development and analysis; liturgy and ritual; epistemology, philosophy, and ethics; and social implications, all from the Jewish perspective.
