How to See Yourself As You Really Are

How to See Yourself As You Really Are PDF Author: Dalai Lama
Publisher: Random House
ISBN: 1448118379
Category : Religion
Languages : en
Pages : 290

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Book Description
Full of insights and very practical, this important book by the Dalai Lama shows that self-knowledge is the key to personal development and creating positive relationships How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting ourselves through misguided, exaggerated notions of self, others, events and physical things. It shows how even our senses deceive us, drawing us into unwise attachments and negative actions that can only come back to haunt us in the future. Drawing on wisdom and techniques refined in Tibetan monasteries for more than a thousand years, and adopting as its structure traditional Buddhist steps of meditative reflection, How to See Yourself As You Really Are includes practical exercises and gives readers a clear path to assess their growth and personal development. The book is enlivened throughout with warm personal anecdotes and intimate accounts of the Dalai Lama's experiences as a life-long student, a meditator, a political leader and an international figure working with other Nobel Peace Laureates to address crises around the world. His Holiness the Dalai Lama is the spiritual leader of Tibet. Today, he lives in exile in Northern India and works tirelessly on behalf of the Tibetan people, as well as travelling the world to give spiritual teachings to sell-out audiences. He was awarded the Nobel Peace Prize in 1989.

You Deserve This Sh!t

You Deserve This Sh!t PDF Author: Jordan Tarver
Publisher:
ISBN:
Category :
Languages : en
Pages : 228

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Book Description
Are you feeling lost, stuck, or confused? You may need a roadmap for the journey from where you are now to becoming the best version of yourself. In this authentic self-help book, Jordan Tarver, introspective author and world traveler, guides you on a journey of self-discovery. A near-death experience in 2013 and a soul-searching solo backpacking trip taught Jordan how to live. Since then, he's dedicated himself to living a life infused with meaning and empowering others to do the same. He uses inspiring stories, workable tactics, understandable action steps, and simple language that help you: ① Get unstuck ② Find your path ③ Become the best version of yourself As you progress through its pages, you'll learn how to create positive change in your life NOW to live the life of your dreams FOREVER. By the end of You Deserve This Sh!t, you'll have a newfound awareness of yourself and the world around you, the courage to always go outside your comfort zone, and the passion for living an intentional life. You will feel empowered to make choices that align with your goals and feel deserving of the exact life you want to live. Let your journey begin. This book is your nudge. ◆◆◆ BONUS: Enjoy free content at the end of the book to continue your journey of becoming the best version of yourself.

How the Garcia Girls Lost Their Accents

How the Garcia Girls Lost Their Accents PDF Author: Julia Alvarez
Publisher: Algonquin Books
ISBN: 1616200987
Category : Fiction
Languages : en
Pages : 334

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Book Description
From the international bestselling author of In the Time of the Butterflies and Afterlife, How the Garcia Girls Lost Their Accents is "poignant...powerful... Beautifully captures the threshold experience of the new immigrant, where the past is not yet a memory." (The New York Times Book Review) Julia Alvarez’s new novel, The Cemetery of Untold Stories, is coming April 2, 2024. Pre-order now! Acclaimed writer Julia Alvarez’s beloved first novel gives voice to four sisters as they grow up in two cultures. The García sisters—Carla, Sandra, Yolanda, and Sofía—and their family must flee their home in the Dominican Republic after their father’s role in an attempt to overthrow brutal dictator Rafael Trujillo is discovered. They arrive in New York City in 1960 to a life far removed from their existence in the Caribbean. In the wondrous but not always welcoming U.S.A., their parents try to hold on to their old ways as the girls try find new lives: by straightening their hair and wearing American fashions, and by forgetting their Spanish. For them, it is at once liberating and excruciating to be caught between the old world and the new. Here they tell their stories about being at home—and not at home—in America. "Alvarez helped blaze the trail for Latina authors to break into the literary mainstream, with novels like In the Time of the Butterflies and How the García Girls Lost Their Accents winning praise from critics and gracing best-seller lists across the Americas."—Francisco Cantú, The New York Times Book Review "A clear-eyed look at the insecurity and yearning for a sense of belonging that are a part of the immigrant experience . . . Movingly told." —The Washington Post Book World

How to Be Yourself

How to Be Yourself PDF Author: Ellen Hendriksen
Publisher: St. Martin's Press
ISBN: 1250122236
Category : Self-Help
Languages : en
Pages : 305

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Book Description
Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

How Do You See Yourself?

How Do You See Yourself? PDF Author: Alton Turner
Publisher: Dorrance Publishing
ISBN: 1637642822
Category : Philosophy
Languages : en
Pages : 42

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Book Description
How Do You See Yourself? By: Alton Turner Alton Turner takes you on the journey of showing the future of uncertainty. Showing that proof is not actually proven, Turner teaches you how everyone wants the same thing but in many different ways. The future is made of forgotten pieces put together in a forgotten way.

LOVE The Beat Goes On

LOVE The Beat Goes On PDF Author: Lynda Filler
Publisher:
ISBN:
Category :
Languages : en
Pages : 144

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Book Description
When you write a memoir, there's no place to hide. author Lynda Filler"Powerful and unforgettable" JackMagnus, 5 Star Readers' Favorite"This is a book every human alive should read and take away the lessons given. If I could give it ten stars, I would. It's that good."J. SikesWhen your cardiologist tells you to "Get your affairs in order, your heart condition is incurable," what do you do?Lynda shares her personal story in the typical fast-paced, edgy, in-your-face style she's known for in her writing. She will walk you through her journey to self-love sharing her belief in journals, love, prayer, soul, spirituality and positive mindset.She's hard-hitting but compassionate. She writes about romantic experiences that may shock you but makes no apologies for her unconventional lifestyle. Nor does she hold back taking responsibility for the things that she believes created her dis-ease.You will definitely question a woman who walks around in denial; then makes a decision to drive, all alone, from Puerto Vallarta, Mexico to Whistler, Canada with undiagnosed Idiopathic Dilated Cardiomyopathy. Men and women are often self-care-challenged and Lynda was no the exception.If you are fighting any kind of illness or dis-ease, you are not alone! Lynda has walked her talk, and after an experience in the summer of 2015 relating to Dr. Wayne Dyer, she is now ready to release her storyLynda knows how it feels to be told you're not healing or your condition is incurable. At no point will she undermine anything your physicians tell you to do. She is not a medical doctor. She will explain the powerful, yet simple concepts, beliefs, balance and faith that she believes led to her healing. Most of all, she will show you how she used these simple principles to design and live, the fully healed life she now enjoys in 2017.You will shake your head in wonder, laugh, and maybe cry too. If you want less pain, worry, and stress about dis-ease and life in general, you will want to read this simple yet powerful story.

Key to Yourself

Key to Yourself PDF Author: Venice J. Bloodworth
Publisher:
ISBN: 1401907989
Category : Self-Help
Languages : en
Pages : 193

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Book Description
Includes a FREE CD of Guided Meditations by Debbie Ford, the Author of The Best Year of Your Life The beauty of Key to Yourself is seen through Venice Bloodworth's insightful approach to combining modern psychology and the very same principles taught thousands of years ago by master teachers such as Jesus. In searching for her own spiritual enlightenment, Venice Bloodworth found the root of true happiness based on concepts of spiritual psychology that disclosed the power of the mind to thinkitself to wellness, prosperity, and peace. Although the world has changed drastically over time, people are still confronted with the same fears and inner conflicts. Key to Yourself meets these challenges with ageless wisdom and boundless compassion.

See Yourself Sensing

See Yourself Sensing PDF Author: Madeline Schwartzman
Publisher: Black Dog Pub Limited
ISBN: 9781907317293
Category : Art
Languages : en
Pages : 190

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Book Description
" ... Is the first book to survey the intersection between design, the body, science and the senses, from the utopian pods and head gear of the 1960s, to the high-tech prostheses, wearable computing, implants, and interfaces between computers and humans of the past decade ..."--Introduction, p. 6.

See Yourself as God Sees You

See Yourself as God Sees You PDF Author: Josh McDowell
Publisher: Tyndale House Publishers, Inc.
ISBN: 9780842318327
Category : Religion
Languages : en
Pages : 210

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Book Description
Because of the author's profound shift in his understanding of identity issues, this bestselling book has been revised to help readers find victory over faulty views of the self and help them align their view of who they are with God's view.

All Work, No Pay

All Work, No Pay PDF Author: Lauren Berger
Publisher: Ten Speed Press
ISBN: 1607741695
Category : Business & Economics
Languages : en
Pages : 210

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Book Description
Land Killer Internships—and Make the Most of Them! These days, a college resume without internship experience is considered “naked.” Indeed, statistics show that internship experience leads to more job offers with highersalaries—and in this tough economy, college grads need all the help they can get. Enter Lauren Berger, internships expert and CEO of Intern Queen, Inc., whose comprehensive guide reveals insider secrets to scoring the perfect internship, building invaluable connections, boosting transferable skills, and ultimately moving toward your dream career. She’ll show you how to: Discover the best internship opportunities, from big companies to virtual internships Write effective resumes and cover letters Nail phone, Skype, and in-person interviews Know your rights as an intern Use social networking to your advantage Network like a pro Impress your boss Get solid letters of recommendation Turn internships into job opportunities With exercises, examples, and a go-getter attitude, this next-generation internship manual provides all the cutting-edge information students and recent grads will need to get a competitive edge in the job market. So what are you waiting for?