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Author: HarperCollins Publishers Ltd.
Publisher: Collins Reference
ISBN: 9780060825690
Category : Self-Help
Languages : en
Pages : 260
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Book Description
Giving up smoking is one of the hardest things to do. This handy-sized book contains all the information you need to find a method that works for you. This guide explains the many different techniques for giving up—from simple willpower (and ways to strengthen it) through Allen Carr's Easy Way to Tibetan breathing exercises and the Quit Smoking Diet. Each method is explained simply and clearly, allowing you to see whether it might work for you. It also allows you to combine methods. There are also tips for staying on track and advice for creating an all-round healthy lifestyle where cigarettes are just a distant memory.
Author: HarperCollins Publishers Ltd.
Publisher: Collins Reference
ISBN: 9780060825690
Category : Self-Help
Languages : en
Pages : 260
Get Book Here
Book Description
Giving up smoking is one of the hardest things to do. This handy-sized book contains all the information you need to find a method that works for you. This guide explains the many different techniques for giving up—from simple willpower (and ways to strengthen it) through Allen Carr's Easy Way to Tibetan breathing exercises and the Quit Smoking Diet. Each method is explained simply and clearly, allowing you to see whether it might work for you. It also allows you to combine methods. There are also tips for staying on track and advice for creating an all-round healthy lifestyle where cigarettes are just a distant memory.
Author: Collins
Publisher: HarperCollins UK
ISBN: 0007556691
Category : Health & Fitness
Languages : en
Pages : 249
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Book Description
This Collins Gem provides a practical introduction to homeopathy and what to expect when seeking advice from a homeopath. It includes A–Z listings of the most popular remedies and treatments.
Author:
Publisher:
ISBN: 9780007164844
Category : English language
Languages : en
Pages : 712
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Book Description
Author: Eugene Ehrlich
Publisher: HarperCollins Publishers
ISBN: 9780060812003
Category : Reference
Languages : en
Pages : 642
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Book Description
REFERENCE
Author: Ronald Atkins
Publisher: HarperCollins UK
ISBN: 0007551088
Category : Cooking
Languages : en
Pages : 208
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Book Description
A handy illustrated guide to hundreds of the world’s leading beers, now reissued in new flexibinding
Author: Trevor Bounford
Publisher: HarperCollins UK
ISBN: 0007190107
Category : Knots and splices
Languages : en
Pages : 14
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Book Description
A clear introduction to the world of knots, from the practical to the decorative. Illustrated step-by-step instructions on how to master over 50 knots. Step-by-step instructions to tying over 50 knots from the essential to the decorative. A practical guide for sailers, moutaineers and campers as well as those who would like to try their hand at more decorative knots.
Author:
Publisher:
ISBN:
Category : Women
Languages : en
Pages : 380
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Book Description
Author: William Collins Sons and Co
Publisher:
ISBN:
Category : English language
Languages : en
Pages : 616
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Book Description
Author: Gretchen Brooks Nassar
Publisher: Cold Tree Press
ISBN: 9781583850718
Category : Health & Fitness
Languages : en
Pages : 337
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Book Description
By a CFS Sufferer.For a CFS Sufferer . Live well in the midst of CFS . Easy-to-Read, even for the "foggy-minded" CFS Sufferer . Resource-Full! Fact Sheet, checklist, remedies, readings, & suggested tests "CFS is a Call for Soulwork" is a deeply profound gift to the CFS sufferer in search of hope, understanding, and, above all, caring. Gretchen Brooks Nassar shares a heart and spirit-centered approach to healing, in language that is intimate, insightful, and reader-friendly. A CFS sufferer herself, Gretchen articulates her intensely painful and personal experiences, sharing how to see: the teacher in the illness experience; embrace illness; decide to heal, and learn to "be." Abundant in wisdom, and broadly based in its alternative approach to healing, this is a book destined to help you, the CFS sufferer, turn from victim to victor!
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 896
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Book Description
