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Author: Kimberly Wilson
Publisher: New World Library
ISBN: 1577317378
Category : Self-Help
Languages : en
Pages : 176
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Book Description
Hip Tranquil Chick addresses that huge but unacknowledged demographic of fashionistas equally at home at Bergdorf’s and the yoga studio. The book is divided into two major sections that cover all bases for the style-minded seeker. "On the Mat" shares seven must-have modern-girl yoga sequences, such as "Healing Hip Openers" and "Negativity Releasing Heart Openers,” and explains yoga philosophy in hip chick language. "Off the Mat" showcases nine ways to become more fabulous and balanced by incorporating yogic qualities like introspection, strength, and flexibility into daily life. The nine lifestyle chapters reveal how to turn on-the-mat wear into on-the-town style, how to create soulful surroundings at home and work, mindful money management, finding a passion-filled career, how strategic soiree-throwing creates community, tips for practicing social consciousness, and more. Each chapter is accompanied by helpful "OMwork" to translate these concepts into reality. Abundant illustrations accentuate the text, and a "savvy sources" section encourages further exploration.
Author: Kimberly Wilson
Publisher: New World Library
ISBN: 1577317378
Category : Self-Help
Languages : en
Pages : 176
Get Book Here
Book Description
Hip Tranquil Chick addresses that huge but unacknowledged demographic of fashionistas equally at home at Bergdorf’s and the yoga studio. The book is divided into two major sections that cover all bases for the style-minded seeker. "On the Mat" shares seven must-have modern-girl yoga sequences, such as "Healing Hip Openers" and "Negativity Releasing Heart Openers,” and explains yoga philosophy in hip chick language. "Off the Mat" showcases nine ways to become more fabulous and balanced by incorporating yogic qualities like introspection, strength, and flexibility into daily life. The nine lifestyle chapters reveal how to turn on-the-mat wear into on-the-town style, how to create soulful surroundings at home and work, mindful money management, finding a passion-filled career, how strategic soiree-throwing creates community, tips for practicing social consciousness, and more. Each chapter is accompanied by helpful "OMwork" to translate these concepts into reality. Abundant illustrations accentuate the text, and a "savvy sources" section encourages further exploration.
Author: Kimberly Wilson
Publisher: New World Library
ISBN: 157731672X
Category : Psychology
Languages : en
Pages : 202
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Book Description
Encourages women to seek empowerment through spirituality, philanthropy, creativity, fashion, honesty, and community building.
Author: Christine Arylo
Publisher: New World Library
ISBN: 1577318455
Category : Self-Help
Languages : en
Pages : 234
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Book Description
Full of sass, soul, and the type of empowering wisdom that no woman should live without, Choosing ME before WE is like a heart-to-heart with your closest girlfriend. And best of all, you’ll discover that your closest girlfriend is your own truest self, inside you, always ready to offer wise, loving advice and counsel about what is best for you. Designed to challenge and guide women to create the relationships they want instead of the ones they often find themselves stuck in, this book is packed with: stimulating questions to uncover what’s true for you, daring you to get downright real about yourself and your relationships powerful techniques to change old habits that sabotage your dreams real-life experiences shared by the author, her friends, and her clients Author Christine Arylo, who almost married the wrong guy for all the wrong reasons, speaks to women of all ages, whether they’re seeking a relationship, evaluating a less-than-fulfilling one, rebounding from a bad breakup, or working through issues with a partner. Choosing ME before WE teaches women to stop settling, to get real about the kind of partner they’re looking for, and to start exploring and creating what they truly want in themselves and their relationships.
Author: Kimberly Wilson
Publisher: New World Library
ISBN: 1577319370
Category : Self-Help
Languages : en
Pages : 403
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Book Description
Infuse your life with tranquility, panache, and a dash of joie de vivre As defined by the author, “a tranquilista is a woman who embraces her many sides: spiritual (she’s a tranquility-seeker), creative (loves style), and entrepreneurial (calls her own shots). She hearts fashion and philanthropy...entertaining and enlightenment....She is full of aspirations and always seeking inspiration. Oh, and she sparkles. Literally.” Presenting a potpourri of real-world tips, inspiration from modern-day muses, and savvy sources for further exploration, Tranquilista offers everything you need to bring balance and bliss into your everyday life. With spirituality as its foundation, the book highlights creative individual expression and offers an entrepreneurial approach to everything from homemaking to brand building. Step-by-step projects and to-dos cover a tranquilista’s key pursuits: meditation, setting goals, personal style, living green, and even launching a nonprofit. The aim throughout is to help you realize — and revel in — your unique potential to make a splash and make a difference.
Author: Sheri Lynch
Publisher: Macmillan
ISBN: 9780312318321
Category : Family & Relationships
Languages : en
Pages : 244
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Book Description
Dr. Spock may tell moms to trust their instincts, but a Misfit Mommy wants to do everything but. Mommies-to-be who feel like frauds and impostors won't feel alone anymore with this insightful and laugh-out-loud guide.
Author: Susan Powter
Publisher: Simon and Schuster
ISBN: 1416585338
Category : Self-Help
Languages : en
Pages : 193
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Book Description
New York Times bestselling author Susan Powter returns with a real-life, commonsense guide to weight loss, complete with her trademark outrageous, uproarious humor. Susan Powter is back with her finest work yet! The Politics of Stupid is a revolutionary weight-loss program that shows people how they can reclaim their bodies and their brains. From food manufacturers to huge government lobbies to the fitness and diet industries, Powter illuminates why obesity is epidemic, and why millions of people are suffering the unnecessary consequences of being overfat and unfit. Inside this book you will learn: Who is the most powerful consumer in America's $276 billion food industry. Susan Powter's Lifestyle X-change program -- a revolutionary, interactive Web-supported program that tells the simple truth about weight loss and is refreshingly Susan Powter. How to motivate yourself to perform thirty minutes of regular cardio and strength training six days a week and achieve maximum results!
Author: Emma McLaughlin
Publisher: Harper Collins
ISBN: 0062190237
Category : Young Adult Fiction
Languages : en
Pages : 166
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Book Description
The authors of the bestselling novel The Nanny Diaries, Emma McLaughlin and Nicola Kraus, bring you the story of a girl who gets her heart broken…and figures out a foolproof way to get over her ex. Over You’s Max Scott had a hard time getting over Hugo, the boy who dumped her. Now it’s Max’s mission to help NYC girls get over their broken hearts fast, and with dignity. Now Max’s life is better than she ever imagined it could be. Her new business, Ex, Inc., is booming. Better still, her friendship with Ben, a truly sweet guy, could turn romantic. But when Hugo reenters the picture, Max realizes that she isn’t over him. At all. Funny, touching, and romantic, Over You is the kind of book every girl will fall head over heels for.
Author: Sarah Shun-lien Bynum
Publisher: Macmillan + ORM
ISBN: 0374602166
Category : Fiction
Languages : en
Pages : 169
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Book Description
Ms. Hempel Chronicles is a "deeply affecting" (Los Angeles Times) novel of a devoted young teacher finding her way Ms. Beatrice Hempel, teacher of seventh grade, is new—new to teaching, new to the school, newly engaged, and newly bereft of her idiosyncratic father. Grappling awkwardly with her newness, she struggles to figure out what is expected of her in life and at work. Is it acceptable to introduce swear words into the English curriculum, enlist students to write their own report cards, or bring up personal experiences while teaching a sex-education class? Sarah Shun-lien Bynum finds characters at their most vulnerable, then explores those precarious moments in sharp, graceful prose. From this most innovative of young writers comes another journey down the rabbit hole to the wonderland of middle school, memory, daydreaming, and the extraordinary business of growing up.
Author: Nalini Singh
Publisher: Penguin
ISBN: 1101581433
Category : Fiction
Languages : en
Pages : 252
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Book Description
Enter New York Times bestselling author Nalini Singh’s darkly beautiful world of archangels and immortal power, as a pact is sealed between two souls bound by blood, stirred by desire, and driven by vengeance… With wings of midnight and an affinity for shadows, Jason courts darkness. But now, with the Archangel Neha’s consort lying murdered in the jewel-studded palace that was his prison and her rage threatening cataclysmic devastation, Jason steps into the light, knowing he must unearth the murderer before it is too late. Earning Neha’s trust comes at a price—Jason must tie himself to her bloodline through the Princess Mahiya, a woman with secrets so dangerous, she trusts no one. Least of all an enemy spymaster. With only their relentless hunt for a violent, intelligent killer to unite them, Jason and Mahiya embark on a quest that leads to a centuries-old nightmare… and to the dark storm of an unexpected passion that threatens to drench them both in blood.
Author:
Publisher:
ISBN: 9780615851969
Category :
Languages : en
Pages :
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Book Description
Tranquilologie is the study of living a tranquil life with a splash of joie de vivre. This do-it-yourself field guide takes you from January through December with doses of inspiration covering eight topics-mindfulness, self-care, nesting, do-gooding, work, style, creativity, and dreams-in a nouveau way each month. Tranquilologie involves being mindful in the moment, relishing simple pleasures, exploring minimalism, and creating extraordinary everyday experiences. Inside each month's feature you'll find "Savvy Sources" to inspire further exploration on tranquility topics, signature "OMwork" to tie a bow around the month's journey, and inspiring quotes peppered throughout. To enhance the your visual journey, artist Mary Catherine Starr sprinkles each monthly muse with watercolors. Tranquilologie is about living with exuberance, passion, and tranquility-every month of the year. Place this book on a bedside table next to a lit candle and flute of bubbly. Use it in collaboration with a planner or, better yet, your personalized Tranquility du Jour Daybook. Read each chapter as the month begins or pick it up as the need for inspiration hits anywhere in between, ideally with jazz serenading in the background.
