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Author: Latham Thomas
Publisher: Hay House, Inc
ISBN: 140193921X
Category : Health & Fitness
Languages : en
Pages : 361
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Book Description
In Mama Glow, maternity lifestyle maven Latham Thomas shares the tips and techniques to support a blissful journey to motherhood. She shows you how to make room for your pregnancy, assess your current diet, banish toxic habits, and incorporate yoga to keep your mind, body, and spirit in balance. Throughout, you’ll get tips to help reduce stress; alleviate common discomforts; demystify birth plans, labor coaches, and midwives; whip up pampering treats like homemade shea butter and coffee sugar scrub; and indulge in over 50 delicious, nutrient-rich recipes to nourish both you and your "bun." Mama Glow also features a postpartum wellness plan to guide you back to your prebaby body, troubleshoot breastfeeding problems, and embrace your abundant new life. Mama Glow includes: • Illustrated exercises for a fit, fabulous, and comfortable pregnancy • Fleshed-out cleansing programs to boost fertility • A simple formula for deconstructing those crazy cravings • Yoga sequences designed for prepregnancy, each trimester, and postpartum • Checklists for your prenatal pantry, finding a birth coach, and packing your birth bag • Glow foods to help you snap back to your fab prebaby body As your certified glow pilot, Latham will guide you through every stage of your pregnancy, giving you practical advice to make your journey a joyful and vibrant one.
Author: Latham Thomas
Publisher: Hay House, Inc
ISBN: 140193921X
Category : Health & Fitness
Languages : en
Pages : 361
Get Book Here
Book Description
In Mama Glow, maternity lifestyle maven Latham Thomas shares the tips and techniques to support a blissful journey to motherhood. She shows you how to make room for your pregnancy, assess your current diet, banish toxic habits, and incorporate yoga to keep your mind, body, and spirit in balance. Throughout, you’ll get tips to help reduce stress; alleviate common discomforts; demystify birth plans, labor coaches, and midwives; whip up pampering treats like homemade shea butter and coffee sugar scrub; and indulge in over 50 delicious, nutrient-rich recipes to nourish both you and your "bun." Mama Glow also features a postpartum wellness plan to guide you back to your prebaby body, troubleshoot breastfeeding problems, and embrace your abundant new life. Mama Glow includes: • Illustrated exercises for a fit, fabulous, and comfortable pregnancy • Fleshed-out cleansing programs to boost fertility • A simple formula for deconstructing those crazy cravings • Yoga sequences designed for prepregnancy, each trimester, and postpartum • Checklists for your prenatal pantry, finding a birth coach, and packing your birth bag • Glow foods to help you snap back to your fab prebaby body As your certified glow pilot, Latham will guide you through every stage of your pregnancy, giving you practical advice to make your journey a joyful and vibrant one.
Author: Ariel Gore
Publisher: Seal Press
ISBN: 9781580051231
Category : Family & Relationships
Languages : en
Pages : 352
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Book Description
Collects stories and essays from the first ten years of the zine Hip mama, including "The other day when I was poor," and "Mothers don't fart."
Author: Ariel Gore
Publisher: Seal Press (CA)
ISBN: 9781580050890
Category : Family & Relationships
Languages : en
Pages : 257
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Book Description
Offers common-sense advice on raising a teenager, covering safety issues, summer vacations, Ritalin, dieting, college, and learner's permits.
Author: Cote Smith
Publisher: Simon & Schuster
ISBN: 1501155652
Category : Fiction
Languages : en
Pages : 304
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Book Description
From the creators of the #1 podcast Limetown, an explosive prequel about a teenager who learns of a mysterious research facility where more than three hundred people have disappeared—including her uncle—with clues that become the key to discovering the secrets of this strange town. On a seemingly ordinary day, seventeen-year-old Lia Haddock hears news that will change her life forever: three hundred men, women, and children living at a research facility in Limetown, Tennessee, have disappeared without a trace. Among the missing is Emile Haddock, Lia’s uncle. What happened to the people of Limetown? It’s all anyone can talk about. Except Lia’s parents, who refuse to discuss what might have happened there. They refuse, even, to discuss anything to do with Emile. As a student journalist, Lia begins an investigation that will take her far from her home, discovering clues about Emile’s past that lead to a shocking secret—one with unimaginable implications not only for the people of Limetown, but for Lia and her family. The only problem is…she’s not the only one looking for answers. Zack Akers and Skip Bronkie are first-rate storytellers, in every medium. Critics called their podcast Limetown “creepy and otherworldly” (The New York Times) and “endlessly fun” (Vox), and “readers will have a hard time putting this story down, even as it pulls them deeper into the rabbit hole that is Limetown” (Publishers Weekly). Working with Cote Smith, a PEN/Robert W. Bingham Prize Finalist, they’ve crafted an exhilarating mystery that asks big questions about what we owe to our families and what we owe to ourselves, about loss, discovery, and growth. Threaded throughout is Emile’s story—told in these pages for the first time ever.
Author: Imani Perry
Publisher: Duke University Press
ISBN: 0822386151
Category : Music
Languages : en
Pages : 249
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Book Description
At once the most lucrative, popular, and culturally oppositional musical force in the United States, hip hop demands the kind of interpretation Imani Perry provides here: criticism engaged with this vibrant musical form on its own terms. A scholar and a fan, Perry considers the art, politics, and culture of hip hop through an analysis of song lyrics, the words of the prophets of the hood. Recognizing prevailing characterizations of hip hop as a transnational musical form, Perry advances a powerful argument that hip hop is first and foremost black American music. At the same time, she contends that many studies have shortchanged the aesthetic value of rap by attributing its form and content primarily to socioeconomic factors. Her innovative analysis revels in the artistry of hip hop, revealing it as an art of innovation, not deprivation. Perry offers detailed readings of the lyrics of many hip hop artists, including Ice Cube, Public Enemy, De La Soul, krs-One, OutKast, Sean “Puffy” Combs, Tupac Shakur, Lil’ Kim, Biggie Smalls, Nas, Method Man, and Lauryn Hill. She focuses on the cultural foundations of the music and on the form and narrative features of the songs—the call and response, the reliance on the break, the use of metaphor, and the recurring figures of the trickster and the outlaw. Perry also provides complex considerations of hip hop’s association with crime, violence, and misogyny. She shows that while its message may be disconcerting, rap often expresses brilliant insights about existence in a society mired in difficult racial and gender politics. Hip hop, she suggests, airs a much wider, more troubling range of black experience than was projected during the civil rights era. It provides a unique public space where the sacred and the profane impulses within African American culture unite.
Author: Brendan Kiely
Publisher: Simon and Schuster
ISBN: 1442484918
Category : Young Adult Fiction
Languages : en
Pages : 284
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Book Description
“In a lyrical and hard-hitting exploration of betrayal and healing, the son of a Connecticut socialite comes to terms with his abuse at the hands of a beloved priest” (Kirkus Reviews, starred review). As sixteen-year-old Aidan Donovan’s fractured family disintegrates around him, he searches for solace in a few bumps of Adderall, his father’s wet bar, and the attentions of his local priest, Father Greg—the only adult who actually listens to him. When Christmas hits, Aidan’s world collapses in a crisis of trust when he recognizes the darkness of Father Greg’s affections. He turns to a crew of new friends to help make sense of his life: Josie, the girl he just might love; Sophie, who’s a little wild; and Mark, the charismatic swim team captain whose own secret agonies converge with Aidan’s. The Gospel of Winter maps the ways love can be used as a weapon against the innocent—but can also, in the right hands, restore hope and even faith. Brendan Kiely’s unflinching and courageous debut novel exposes the damage from the secrets we keep and proves that in truth, there is power. And real love.
Author: Jenny Scott
Publisher:
ISBN: 9781742708539
Category : Motherhood
Languages : en
Pages : 144
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Book Description
When Jenny Scott had her son she thought she was prepared, but in reality she had no idea of the challenges of motherhood. A successful creative director and graphic designer, Jenny was used to a busy work and social schedule and soon found herself sick of daytime TV and trawling twee baby websites that were obsessed with nappies and nipple cream. Determined to get out of the tracksuit and make use of not having a stressful job, she set out to meet a whole group of hip mum friends with the same interests as her, who were embracing motherhood as a new, exciting chapter in their lives. In Mother's Meeting, Jenny and some of her cool mama friends share their knowledge on a variety of topics - from light tips, such as quick make-up fixes and school-run fashion pointers, to more serious advice on how to regain your personal identity and deal with post-natal depression. Contributors such as Sharmadean Reid, founder of London's hottest nail salon WAH nails, TV presenter Angelica Bell, and Leila Fataar, Adidas Original Global Manager, all share inspirational quotes that you can rip out and stick on the fridge, alongside inspiring stories to give you a morale boost, and even postpregnancy exercises that can be done at home with nothing more than a tin of beans and a great soundtrack. Mother's Meeting is for mums of all ages, who are looking to make the most of their limited free time, and be more than just a mum.
Author: Eden Steinberg
Publisher: Shambhala Publications
ISBN: 0834824078
Category : Family & Relationships
Languages : en
Pages : 274
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Book Description
Motherhood can be one of the most intense and transformative experiences of a woman's life. While there are many books that offer the "do's and don'ts" of effective parenting, few offer guidance on navigating the tumultuous inner experience of being a mother, with all its joy, pain, change, and uncertainty. This collection of writing by psychologists, poets, novelists, spiritual teachers, and everyday moms explores the rich, transformative journey of motherhood. • Poet and novelist Louise Erdrich captures the sheer wonder and awe of early motherhood. • Self-described "hip momma" Ariel Gore reflects on the challenges of dealing with her daughter's adolescent rebellion. • Journalist Joan Peters highlights the rise of the "Power Mom" and the risks of overparenting to our children and ourselves. • Zen teacher Cheri Huber shares a spiritual perspective: sometimes it's us parents who need a "time out" so that we can be more fully present and loving with our children. Previously published under the title Your Children Will Raise You.
Author: Skye Hoppus
Publisher: Simon and Schuster
ISBN: 1416524975
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
With a foreword by Gwyneth Paltrow With a little help from Hollywood, being pregnant has become the hippest thing for a woman to be. Fashion icons such as Angelina Jolie, Gwen Stefani, Kate Hudson, and Heidi Klum have made it beautiful to have a bump -- and more important, to show it off. Now, Rock Star Momma is here to help today's fashionistas learn how to hold on to their hipness as they rock-and-roll their way into motherhood. With personal advice from your favorite haute mommas like Gwyneth Paltrow, Elle Macpherson, Britney Spears, Mariska Hargitay, Joely Fisher, Jennie Garth, Kimora Lee Simmons, and many more, Hoppus provides the inside scoop that style-driven pregnant women are looking for. Hoppus also includes must-have tips from industry standouts such as Fit Pregnancy, UrbanBaby, Spanx, Bugaboo, and babystyle! Highlights include: The essential Denim to Die For guide for finding those perfect jeans Baby Shower Babe do's and don'ts, showing how to look and feel your best on this most important day How to go from "gym girl" to "glam girl" in ten minutes flat The Panty Shmanty chapter, helping you navigate the world of maternity bras, panties, and hosiery Well-being, fitness, fashion, and beauty tips for all nine months and beyond A must-have Shopping Bag chapter that provides an arsenal of information and resources for every modern momma-to-be
Author: Lynn Brunelle
Publisher: Chronicle Books
ISBN: 9780811855716
Category : Family & Relationships
Languages : en
Pages : 148
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Book Description
When the kids are having a meltdown, savvy parents will keep their cool with this fun compendium of silly games, unexpected stunts, and wow-inducing facts designed to entertain little ones aged 27. This book features more than 100 clever ideas for simple and inexpensive activities that are appropriate for restaurants (Impressions with Straws), the supermarket (Go Fish), and long plane rides (Crush a Bottle Without Even Touching It!). Whether they're making raisins dance or whistling with an acorn, kids will beamazed (and distracted) by their Mama . . . thanks to her Little Book of Tricks.
