Advanced Surf Fitness for High Performance Surfing

Advanced Surf Fitness for High Performance Surfing PDF Author: Lee Stanbury
Publisher: Orca Publications
ISBN: 9780956789396
Category : Sports & Recreation
Languages : en
Pages : 0

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Book Description
Aimed at surfers of all ages and abilities, Advanced Surf Fitness for High Performance Surfing offers a complete training package designed to take your surfing to the next level. The book includes a series of training programs that target the different muscle groups used in surfing, from paddling to all the different maneuvers. The book also includes sections about swimming and cardio regimes, as well as psychology and nutrition. Advanced Surf Fitness for High Performance Surfing is the follow-up to the best-selling Complete Guide to Surf Fitness.

Advanced Surf Fitness for High Performance Surfing

Advanced Surf Fitness for High Performance Surfing PDF Author: Lee Stanbury
Publisher: Orca Publications
ISBN: 9780956789396
Category : Sports & Recreation
Languages : en
Pages : 0

Get Book Here

Book Description
Aimed at surfers of all ages and abilities, Advanced Surf Fitness for High Performance Surfing offers a complete training package designed to take your surfing to the next level. The book includes a series of training programs that target the different muscle groups used in surfing, from paddling to all the different maneuvers. The book also includes sections about swimming and cardio regimes, as well as psychology and nutrition. Advanced Surf Fitness for High Performance Surfing is the follow-up to the best-selling Complete Guide to Surf Fitness.

High Surf

High Surf PDF Author: Tim Baker
Publisher: HarperCollins Australia
ISBN: 0730449823
Category : Sports & Recreation
Languages : en
Pages : 39

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Book Description
Inspiring stories from an eclectic cast of surfers 'tim Baker may well be the most brilliant and incisive surf writer working today, or on any givenday for the last twenty years.' worldprosurfers.com Leading surf journalist tim Baker has profiled the surfing world's most inspiring characters, encountered over two decades of surf writing, to highlight the life lessons and boundless inspiration to be gained from a lifestyle built around waveriding. From salty old surf legends to modern pro-surf stars, to surfers from all walks of life - writers, musicians, aid workers, ethicists - the common theme in all these surfers' lives is how their personal journeys have been shaped and informed by their experiences in the ocean. 'I think one of the most powerful outcomes of surfing is how it creates community and shared experiences across all sections of society. Surfing is a lingua franca of nature. Even dolphins and other sea creatures surf.' Vezen Wu, scientist 'Just the feeling of the water on you, diving and paddling, duck-diving your first wave, seeing a set come, turning around and stroking into it, that initial rush as you drop down the face, the jolts of acceleration as you go through the manoeuvres - there's nothing like it. the only thing that actually comes close to riding waves is sex.' Mark Richards, four-time world surfing champion 5% of author royalties from this book will be distributed to the following charities: Surf Aid International; Disabled Surfers Association; Life Rolls On; Surfers Healing; Surfrider Foundation

Surf Rage

Surf Rage PDF Author: Nat Young
Publisher:
ISBN: 9780958575010
Category : Anger
Languages : en
Pages : 218

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Book Description


Hi 1k

Hi 1k PDF Author: Justin Jay
Publisher:
ISBN: 9780578552835
Category :
Languages : en
Pages : 288

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Book Description
An intimate look into surf culture on the North Shore chronicling 10 seasons in Hawaii with candid photos, caption and interviews.

Blast Waves

Blast Waves PDF Author: Charles E. Needham
Publisher: Springer Science & Business Media
ISBN: 3642052886
Category : Technology & Engineering
Languages : en
Pages : 336

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Book Description
As an editor of the international scienti?c journal Shock Waves, I was asked whether I might document some of my experience and knowledge in the ?eld of blast waves. I began an outline for a book on the basis of a short course that I had been teaching for several years. I added to the outline, ?lling in details and including recent devel- ments, especially in the subjects of height of burst curves and nonideal explosives. At a recent meeting of the International Symposium on the Interaction of Shock Waves, I was asked to write the book I had said I was working on. As a senior advisor to a group working on computational ?uid dynamics, I found that I was repeating many useful rules and conservation laws as new people came into the group. The transfer of knowledge was hit and miss as questions arose during the normal work day. Although I had developed a short course on blast waves, it was not practical to teach the full course every time a new member was added to the group. This was suf?cient incentive for me to undertake the writing of this book. I cut my work schedule to part time for two years while writing the book. This allowed me to remain heavily involved in ongoing and leading edge work in hydrodynamics while documenting this somewhat historical perspective on blast waves.

Fifty Places to Surf Before You Die

Fifty Places to Surf Before You Die PDF Author: Chris Santella
Publisher: ABRAMS
ISBN: 1683355008
Category : Sports & Recreation
Languages : en
Pages : 476

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Book Description
Covering famed surf spots all over the world, this unique full-color gift book and travel guide invites you to discover such unexpected gems as the Amazon and the Gulf of Alaska. From the frigid waters off Iceland’s Reykjanes Peninsula to Nazaré, Portugal, where in 2013 Garrett McNamara broke a world record for surfing the tallest wave (78 feet!), highlights also include: North Shore, Oahu, Hawaii Gold Coast, Australia Malibu, California Faroe Islands, Denmark Cocoa Beach, Florida Hossegor, France Grajagan, Indonesia Montauk, New York Thurso, Scotland Jeffreys Bay, South Africa And dozens more! Fifty Places to Surf takes readers on a wide-roving adventure, divulging the details that make each venue unique—and plenty of tips for those who aspire to surf there. Author Chris Santella writes in his introduction, “Surfing means different things to different people. For some it might mean longboarding mellow chest-high waves in board shorts, followed by a great sushi dinner; for others it may mean donning a six-millimeter wetsuit to brave near-freezing waters and triple overheads. Fifty Places to Surf Before You Die attempts to capture the spectrum of surfing experiences—from beginner-friendly to downright death-defying.” Featuring interviews with seasoned surfing experts such as pro surfer Joel Parkinson and Billabong executive Shannan North, Fifty Places to Surf Before You Die is an essential travel companion for surfers of all levels who are looking to catch that perfect wave.

The Ultimate Guide to Surfing

The Ultimate Guide to Surfing PDF Author: Jay Moriarity
Publisher:
ISBN: 9781585743049
Category : Sports & Recreation
Languages : en
Pages : 100

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Book Description
Combining color photography with authoritative text, "The Ultimate Guide To Surfing" offers tips and techniques, terms and key skills to get the most out of the sport. The authors employ the latest technique to create a holistic approach centered around a sound mental attitude and correct body equilibrium. Photos.

In Search of Captain Zero

In Search of Captain Zero PDF Author: Allan Weisbecker
Publisher: Penguin
ISBN: 1585421774
Category : Biography & Autobiography
Languages : en
Pages : 353

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Book Description
In 1996, Allan Weisbecker sold his home and his possessions, loaded his dog and surfboards into his truck, and set off in search of his long-time surfing companion, Patrick, who had vanished into the depths of Central America. In this rollicking memoir of his quest from Mexico to Costa Rica to unravel the circumstances of Patrick's disappearance, Weisbecker intimately describes the people he befriended, the bandits he evaded, the waves he caught and lost en route to finding his friend. In Search of Captain Zero is, according to Outside magazine, "A subtly affecting tale of friendship and duty. [It] deserves a spot on the microbus dashboard as a hell of a cautionary tale about finding paradise and smoking it away." In Search of Captain Zero: A Surfer's Road Trip Beyond the End of the Road is a Booksense 76 Top Ten selection for September/October.

Barbarian Days

Barbarian Days PDF Author: William Finnegan
Publisher: Penguin
ISBN: 0143109391
Category : Biography & Autobiography
Languages : en
Pages : 466

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Book Description
**Winner of the 2016 Pulitzer Prize for Autobiography** Included in President Obama’s 2016 Summer Reading List “Without a doubt, the finest surf book I’ve ever read . . . ” —The New York Times Magazine Barbarian Days is William Finnegan’s memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates, it is something else: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life. Raised in California and Hawaii, Finnegan started surfing as a child. He has chased waves all over the world, wandering for years through the South Pacific, Australia, Asia, Africa. A bookish boy, and then an excessively adventurous young man, he went on to become a distinguished writer and war reporter. Barbarian Days takes us deep into unfamiliar worlds, some of them right under our noses—off the coasts of New York and San Francisco. It immerses the reader in the edgy camaraderie of close male friendships forged in challenging waves. Finnegan shares stories of life in a whites-only gang in a tough school in Honolulu. He shows us a world turned upside down for kids and adults alike by the social upheavals of the 1960s. He details the intricacies of famous waves and his own apprenticeships to them. Youthful folly—he drops LSD while riding huge Honolua Bay, on Maui—is served up with rueful humor. As Finnegan’s travels take him ever farther afield, he discovers the picturesque simplicity of a Samoan fishing village, dissects the sexual politics of Tongan interactions with Americans and Japanese, and navigates the Indonesian black market while nearly succumbing to malaria. Throughout, he surfs, carrying readers with him on rides of harrowing, unprecedented lucidity. Barbarian Days is an old-school adventure story, an intellectual autobiography, a social history, a literary road movie, and an extraordinary exploration of the gradual mastering of an exacting, little-understood art.

High Tide - Low Tide by Chuck Linnen

High Tide - Low Tide by Chuck Linnen PDF Author: Bruce Gabrielson
Publisher:
ISBN: 9781637603802
Category :
Languages : en
Pages :

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Book Description
This is the story of Huntington Beach surfing legend, Chuck Linnen. Chuck "Surf King" Linnen was born in Long Beach in 1936 and began surfing in the 1950's. He was a finalist at the Oceanside Invitational and the first US Open contest held in Huntington Beach. He became a World Champion finalist at Makaha in 1961 and would go on competing through most of his life. In 2011, Chuck was inducted into both the Huntington Beach Walk of Fame and the Surfer's Hall of Fame. Linnen was among the first wave of California surfers to travel to the North Shore in the early 1960s. He also competed at the 1964 world contest in Peru and was runner-up at the Malibu Masters event in 1973. During his career he has also held the National Scholastic Surfing Association Senior Champion and WSA Grand Master titles. Linnen helped shape the culture and character of Huntington Beach as a mentor and role model to local surfers as well as many champions.