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Author: Herschel Walker
Publisher: Main Street Books
ISBN:
Category : Health & Fitness
Languages : en
Pages : 244
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Book Description
Three 12-week programs help beginning to advanced athletes achieve the conditioning of an NFL superstar. 175 photos.
Author: Herschel Walker
Publisher: Main Street Books
ISBN:
Category : Health & Fitness
Languages : en
Pages : 244
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Book Description
Three 12-week programs help beginning to advanced athletes achieve the conditioning of an NFL superstar. 175 photos.
Author: Herschel Walker
Publisher: Simon and Schuster
ISBN: 1416537503
Category : Biography & Autobiography
Languages : en
Pages : 257
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Book Description
Presents the life of the Heisman trophy winner, discussing his impoverished childhood, his development as a teenage athlete, his college and NFL professional career, his success as a businessman, and his diagnosis and treatment for dissociative identity disorder.
Author: Matt Kroczaleski
Publisher: St. Martin's Griffin
ISBN: 1250029872
Category : Health & Fitness
Languages : en
Pages : 190
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Book Description
Matt "Kroc" Kroczaleski is a world champion, record holding powerlifter and an NPC bodybuilder known for his grueling, high intensity workouts. Insane Training is what Kroc is famous for. His new book of the same name is full of programs that will help every gym rat take it to the next level, whether that's flipping a tractor tire 100 yards, deadlifting three times their body weight, improving athletic performance or puking in a bucket — this book has it all! Not for the faint of heart or average gym-goer, this is for athletes who want to take their training to the max. Are you INSANE enough to try? · Learn how to squat for maximum poundage; · Lift weights anywhere with a little creativity; · Push yourself to the limit with the 1000 rep arm training session; · Smash through your workout plateaus; · Become the ultimate INSANE TRAINING beast!
Author: John E. Peterson
Publisher: Bronze Bow Publishing
ISBN: 9781932458015
Category : Exercise
Languages : en
Pages : 0
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Book Description
The author teaches his Transformetrics (TM) training system.
Author: Michael Strahan
Publisher: Simon and Schuster
ISBN: 1476775699
Category : Biography & Autobiography
Languages : en
Pages : 208
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Book Description
Michael Strahan spent his childhood on a military base in Europe, where community meant everything, and life, though idyllic, was different. For one, when people referenced football they meant soccer. So when Michael's father suggested he work toward a college scholarship by playing football in Texas, where tens of thousands of people show up for a weekend game, the odds were long. Yet he did, indeed, land a scholarship and from there a draft into the NFL where he scaled the league's heights, broke records, and helped his team win the Super Bowl, as a result of which he was inducted into the Hall of Fame. How? By developing "Strahan's Rules" -- a mix of mental discipline, positive thinking, and a sense of play. He also used the Rules to forge a successful post pro-ball career as cohost with Kelly Ripa on Live! -- a position for which he was considered the longshot -- and much more. In Wake Up Happy, Michael shares personal stories about how he gets and stays motivated and how readers can do the same in their quest to attain their life goals.
Author: Rich Thomaselli
Publisher: Triumph Books
ISBN: 1617495670
Category : Travel
Languages : en
Pages : 206
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Book Description
Presented in a unique reversible-book format, this is the ultimate University of Michigan fan guide to the passionate and historic rivalry between the Ohio State Buckeyes and the Wolverines. Full of interesting trivia, hilarious history, and inside scoops, the book relates the fantastic stories of legendary Wolverines coaches and star players, as well as the numerous villains and their even worse fans who have represented the scarlet and gray over the years. Like two books in one, this completely biased account of the rivalry proclaims the irrefutable reasons to cheer the Michigan Wolverines and boo the Ohio State Buckeyes and shows that there really is no fine line between love and hate.
Author: Tony Evans
Publisher: Moody Publishers
ISBN: 1575674874
Category : Religion
Languages : en
Pages : 152
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Book Description
A competitive athlete trains for one thing- the game. Having the skills and knowing how to play aren't enough- you need to perform when it matters. Yet so many of those same athletes live in a spiritual offseason. They have faith. They know the Word. But they sit back and watch others take the lead. Get in the Game encourages athletes to transfer their drive and determination to the spiritual realm and shows that there is far more than a game on the line.
Author: Fredrick Hahn
Publisher: Harmony
ISBN: 0767913868
Category : Sports & Recreation
Languages : en
Pages : 194
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Book Description
Join the Slow Burn Fitness Revolution! In The Slow Burn Fitness Revolution, authors of the three-million-copy bestseller Protein Power team up with leading fitness expert Fred Hahn to revolutionize the way America gets strong, lean, and healthy. The Slow Burn Fitness Revolution lays out the accumulating body of scientific evidence that shows the spend-hours-in-the-gym approach to exercise is over. The Slow Burn exercise routine gives great results in just 30 minutes a week. With Slow Burn, you will: *Get strong fast *Increase bone density and ward off osteoporosis *Improve cardiovascular health *Enhance flexibility *Say goodbye to lower back pain *Increase your metabolism, and *Make your body a powerful fat-burning machine Slow Burn promises a leaner, fitter, stronger you with a realistic workout that lets you have a great body and a life!
Author: Tony Dorsett
Publisher: Doubleday Books
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 256
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Book Description
Tony discusses his good and bad times with the Cowboys, their rapid decline, and the reason for his move to the Denver Broncos.
Author: Herschel Walker
Publisher: Main Street Books
ISBN:
Category : Health & Fitness
Languages : en
Pages : 216
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Book Description
