Author: Penny C. Royal
Publisher: Health Education S
ISBN: 9780960922611
Category : Health & Fitness
Languages : en
Pages : 127
Get Book Here
Book Description
A veritable herbal encyclopedia, this classic was among the first comprehensive books on herbs ever published. Easy to understand, this guide to herbal medications is simple enough for the herbal student yet complete enough for the herbal practitioner. Readers are familiarized with common definitions and basic directions for making decoctions, extracts, infusions, oils, and poultices. A complete listing of herbs and herbal formulas along with their primary uses is followed by an alphabetized list of health problems along with recommended herbs to alleviate each condition. Also included are sections on pregnancies, babies, and nursing; herbal sources for vitamins and minerals; information on cleansing and diet; and herbal aid for emergencies. This beloved volume is a timeless resource for maintaining health naturally.
Author: Penny C. Royal
Publisher: Legacy Resources
ISBN: 1570678065
Category : Health & Fitness
Languages : en
Pages : 150
Get Book Here
Book Description
"This handy guide was one of the earliest herbal references in the late ‘70s and is a great introduction to the use of herbs as an alternative therapy. Readers will become familiar with common definitions and basic directions for making decoctions, extracts, infusions, oils, and poultices. A complete listing of herbs and herbal formulas along with their primary uses is followed by an alphabetized list of health problems and recommended herbs to alleviate each condition. Also included are sections on pregnancy, babies, and nursing; herbal sources of vitamins and minerals; information on cleansing and diet; and herbal aids for emergencies. This beloved volume is a timeless resource for maintaining health naturally. "
Author: Emily Toth
Publisher: University of Pennsylvania Press
ISBN: 0812208110
Category : Education
Languages : en
Pages : 242
Get Book Here
Book Description
In question-and-answer form, Ms. Mentor advises academic women about issues they daren't discuss openly, such as: How does one really clamber onto the tenure track when the job market is so nasty, brutish, and small? Is there such a thing as the perfectly marketable dissertation topic? How does a meek young woman become a tiger of an authority figure in the classroom-and get stupendous teaching evaluations? How does one cope with sexual harassment, grandiosity, and bizarre behavior from entrenched colleagues? Ms. Mentor's readers will find answers to the secret queries they were afraid to ask anyone else. They'll discover what it really takes to get tenure; what to wear to academic occasions; when to snicker, when to hide, what to eat, and when to sue. They'll find out how to get firmly planted in the rich red earth of tenure. They'll learn why lunch is the most important meal of the day.
Author: Velma J. Keith
Publisher:
ISBN: 9780961782504
Category : Cooking (Herbs)
Languages : en
Pages : 0
Get Book Here
Book Description
Author: Julian M. Whitaker
Publisher: Prima Health Publishing
ISBN: 9780761532026
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
Julian Whitaker, America's wellness doctor, believes that there is almost no medical condition that cannot be improved or even reversed. In fact, the body has the power to heal itself and stay healthy, naturally. Dr. Whitaker's Guide to Natural Healing shows the reader ways to: * help prevent heart attacks and strokes* reverse diabetes* lower high blood pressure* protect against cancer* stop the symptoms associated with Alzheimer's* end depression without drugs* and confront many other critical health issuesBecause our current healthcare system focuses on treating disease rather than promoting wellness, many safer, more effective and far less expensive natural therapies are often ignored. This book arms the reader with ways to trigger the body's tremendous power to heal itself and provides proven alternatives to unnecessary medical procedures.
Author: Anne B. Casto
Publisher: Amer Health Information Management
ISBN: 9781584261926
Category : Health & Fitness
Languages : en
Pages : 356
Get Book Here
Book Description
Author: Elizabeth Clare Prophet
Publisher: SCB Distributors
ISBN: 1932890432
Category : Body, Mind & Spirit
Languages : en
Pages : 190
Get Book Here
Book Description
"“Marries ancient healing wisdom with practical spiritual insights to help you create your own dynamic and uniquely personal healing journey. Your 21st-century guide to integrating and healing body, mind and soul.”—Ann Louise Gittleman, New York Times bestselling author of more than 30 books on health and nutrition There’s more to you than meets the eye. Your Seven Energy Centers contains powerful insights and tools for wholeness based on the science of the body’s subtle energy system. It draws from the wisdom of the world’s spiritual traditions to show how you can nurture your soul through seven stages of personal growth. Includes an overview of holistic techniques that help restore the body’s energetic balance—from homeopathy, vitamins and spa therapies to meditation, affirmations and visualization."
Author: Michael B. Jacobs
Publisher: Random House
ISBN: 1588362523
Category : Health & Fitness
Languages : en
Pages : 386
Get Book Here
Book Description
The most important member of your health care team is you. As a more effective medical consumer, you'll get the best care at the most reasonable cost, avoiding time-consuming, unnecessary trips to the doctor. Taking Care will help you take charge of your health and medical care. HELP FOR WHAT AILS YOU Is your headache, rash, or other symptom nothing to worry about? Or should you bring it to the attention of a health professional? Part I describes common symptoms, from headache, fever, and rash to weight gain or loss, abdominal pain, and heartburn. Each symptom is explained, with possible causes and a simple flow chart of treatment options. You'll know when to call a doctor or nurse information service, seek emergency care, or apply self-care measures. COPING WITH CHRONIC CONDITIONS If you have a long-term ailment, you know that understanding your condition, following your treatment program, and monitoring your progress can have an impact on your quality of life. Part II explains how to manage chronic ailments, from asthma, low back pain, and Alzheimer's disease to depression, heart disease, and diabetes. You'll learn about symptoms, possible causes, prevention, the latest treatment information, how you can effectively manage your condition, and when to seek professional advice. AND THESE SPECIAL FEATURES, TOO Take Charge of Your Health Your rights as a health care consumer as well as how to find the right doctor, make the most of each doctor visit, choose the right health care program, and more Ten Strategies for a Healthy Lifestyle How to prevent illness and stay fit Treating Your Child Special advice on caring for the health needs of children This essential guide has been reviewed by faculty members of the renowned Stanford University School of Medicine. The straight-talking health information and practical guidance in Taking Care will make you an effective, active participant in quality health care.
Author: Ashok K. Gupta
Publisher: CBS Publishers & Distributors Pvt Limited, India
ISBN: 9788123904245
Category : Health education
Languages : en
Pages : 300
Get Book Here
Book Description
Discusses concepts of health; nutrition and health; demography and family planning; first aid; environment and health; microbiology; communicable diseases; non-communicable diseases; and epidemiology.
Author: Iris J. Stewart
Publisher: Simon and Schuster
ISBN: 1620550547
Category : Body, Mind & Spirit
Languages : en
Pages : 563
Get Book Here
Book Description
Shows how dance, the highest expression of spirituality in cultures and traditions all over the world, is being integrated into the lives of women today • The first book to explore women's spiritual expression--women's ways--through a study of dance • Investigates how dance came to be excluded from worship, and reveals how dance is once again being brought into spiritual practices • Includes resources for further instruction in sacred dance Today we primarily think of dance as a form of entertainment or as a way to exercise or socialize. There was a time, however, when dance was considered the way to commune with the divine, a part of life's journey, celebrating the seasons and rhythms of the year and the rhythms of our lives. Dance is a language that reunites the body, mind, and soul. While the role of women's sacred dance was most valued in goddess-worshipping cultures where women served as priestesses and healers, dance was once an integral part of religious ritual and ceremonial expression in cultures all over the world, including Judaism and Christianity. In this book the author investigates how dance came to be excluded from worship and reveals how dance is once again being integrated into spiritual practices. Sacred Woman, Sacred Dance is the first book to explore women's spiritual expression--women's ways--through a study of dance. It describes sacred circles, birth rituals, ecstatic dances, and dances of loss and grief (in groups and individually) that allow women to integrate the movements of faith, healing, and power into their daily life.
