Author: Anne McIntyre
Publisher: Bounty Books
ISBN: 9780753729748
Category : Herbs
Languages : en
Pages : 176
Book Description
Some of the most powerful remedies for both physical and mental ailments can be found closer than you think. This book provides a definitive, expert guide to the principles and practices of herbal medicine - common herbs from your kitchen can have incredible effects on your health, so there's no need to turn to prescription drugs. Natural and safe, herbs can provide relief from all manner of illnesses and this beautiful, well-researched book brings you clear, step-by-step guidance as you take your first forays into a natural way of life. All remedies are accurate and effective, ranging from cures for insomnia, migraines and arthritis to underlying issues including stress and exhaustion. Find out how to grow, gather and prepare herbs and discover their healing properties in the A-Z herbal dictionary. Save yourself unecessary trips to the doctor and become a master of your own wellbeing.
Herbal Remedies for Everyday Living
Author: Anne McIntyre
Publisher: Bounty Books
ISBN: 9780753729748
Category : Herbs
Languages : en
Pages : 176
Book Description
Some of the most powerful remedies for both physical and mental ailments can be found closer than you think. This book provides a definitive, expert guide to the principles and practices of herbal medicine - common herbs from your kitchen can have incredible effects on your health, so there's no need to turn to prescription drugs. Natural and safe, herbs can provide relief from all manner of illnesses and this beautiful, well-researched book brings you clear, step-by-step guidance as you take your first forays into a natural way of life. All remedies are accurate and effective, ranging from cures for insomnia, migraines and arthritis to underlying issues including stress and exhaustion. Find out how to grow, gather and prepare herbs and discover their healing properties in the A-Z herbal dictionary. Save yourself unecessary trips to the doctor and become a master of your own wellbeing.
Publisher: Bounty Books
ISBN: 9780753729748
Category : Herbs
Languages : en
Pages : 176
Book Description
Some of the most powerful remedies for both physical and mental ailments can be found closer than you think. This book provides a definitive, expert guide to the principles and practices of herbal medicine - common herbs from your kitchen can have incredible effects on your health, so there's no need to turn to prescription drugs. Natural and safe, herbs can provide relief from all manner of illnesses and this beautiful, well-researched book brings you clear, step-by-step guidance as you take your first forays into a natural way of life. All remedies are accurate and effective, ranging from cures for insomnia, migraines and arthritis to underlying issues including stress and exhaustion. Find out how to grow, gather and prepare herbs and discover their healing properties in the A-Z herbal dictionary. Save yourself unecessary trips to the doctor and become a master of your own wellbeing.
Llewellyn's Book of Natural Remedies
Author: Vannoy Gentles Fite
Publisher: Llewellyn Worldwide
ISBN: 0738763128
Category : Body, Mind & Spirit
Languages : en
Pages : 386
Book Description
Discover Hundreds of Holistic Remedies and Wellness Tips Llewellyn's Book of Natural Remedies shares a powerful integrative approach to healing and living a more natural life. Author Vannoy Gentles Fite shares effective remedies for more than a hundred ailments, exploring contemporary and traditional techniques using common, everyday ingredients. Integrative medicine combines natural, holistic approaches with mainstream medicine. In this book, each ailment includes treatments using essential oils, herbs, Ayurveda, and home remedies. The recipes are easy to locate based on your specific needs, and they include materials you can typically find in your home. From balms and baths to tinctures and wraps, these outstanding remedies will support your healing process as you live your best possible life. One of BookAuthority.Org's 19 Best Holistic eBooks to Read in 2020
Publisher: Llewellyn Worldwide
ISBN: 0738763128
Category : Body, Mind & Spirit
Languages : en
Pages : 386
Book Description
Discover Hundreds of Holistic Remedies and Wellness Tips Llewellyn's Book of Natural Remedies shares a powerful integrative approach to healing and living a more natural life. Author Vannoy Gentles Fite shares effective remedies for more than a hundred ailments, exploring contemporary and traditional techniques using common, everyday ingredients. Integrative medicine combines natural, holistic approaches with mainstream medicine. In this book, each ailment includes treatments using essential oils, herbs, Ayurveda, and home remedies. The recipes are easy to locate based on your specific needs, and they include materials you can typically find in your home. From balms and baths to tinctures and wraps, these outstanding remedies will support your healing process as you live your best possible life. One of BookAuthority.Org's 19 Best Holistic eBooks to Read in 2020
Root to Stem
Author: Alex Laird
Publisher: Penguin UK
ISBN: 0241371228
Category : Health & Fitness
Languages : en
Pages : 129
Book Description
'Root to Stem is a seasonal and holistic approach to health that puts plants, herbs and nature at the heart of how we live and eat. It is a new kind of guide that links individual health to our communities and the planet's health to sustain us all.' This perfect companion to the seasons, this book will show you how to take greater control over your own health and well-being, treat everyday ailments, and ensure the sustainability of the planet through discovering how to forage, grow, or shop for plant- and herb-based foods and products. Including: Detox in the spring with sorrel, cleavers and nettles. Harvest summer lime leaf shoots to soothe digestive upsets and feed gut microbes. Bake a Lammas loaf to celebrate the autumnal equinox. Boost your winter immunity with red berries, purple potatoes and rosehips. Root-to-stem eating encourages you to use every edible part of plant, including the leaves, skin, seeds and stalks. Travelling through the four seasons, expert medical herbalist Alex Laird shares the natural ingredients that are available on your doorstep, simple delicious recipes and easy-to-make herbal remedies.
Publisher: Penguin UK
ISBN: 0241371228
Category : Health & Fitness
Languages : en
Pages : 129
Book Description
'Root to Stem is a seasonal and holistic approach to health that puts plants, herbs and nature at the heart of how we live and eat. It is a new kind of guide that links individual health to our communities and the planet's health to sustain us all.' This perfect companion to the seasons, this book will show you how to take greater control over your own health and well-being, treat everyday ailments, and ensure the sustainability of the planet through discovering how to forage, grow, or shop for plant- and herb-based foods and products. Including: Detox in the spring with sorrel, cleavers and nettles. Harvest summer lime leaf shoots to soothe digestive upsets and feed gut microbes. Bake a Lammas loaf to celebrate the autumnal equinox. Boost your winter immunity with red berries, purple potatoes and rosehips. Root-to-stem eating encourages you to use every edible part of plant, including the leaves, skin, seeds and stalks. Travelling through the four seasons, expert medical herbalist Alex Laird shares the natural ingredients that are available on your doorstep, simple delicious recipes and easy-to-make herbal remedies.
The Lost Book of Herbal Remedies
Author: Nicole Apelian
Publisher: Claude Davis
ISBN: 9781735481555
Category :
Languages : en
Pages : 304
Book Description
304 color pages, paperback, improved print quality, and a lot more plant identification detailsThis unique book is written by Dr. Nicole Apelian, an herbalist with over 20 years of experience working with plants, and Claude Davis, a wild west expert passionate about the lost remedies and wild edibles that kept previous generations alive.The Lost Book of Herbal Remedies has color pictures of over 181 healing plants, lichens, and mushrooms of North America (2-4 pictures/plant for easy identification). Inside, you'll also discover 550 powerful natural remedies made from them for every one of your daily needs. Many of these remedies had been used by our forefathers for hundreds of years, while others come from Dr. Nicole's extensive natural practice.This book was made for people with no prior plant knowledge who are looking for alternative ways to help themselves or their families.This lost knowledge goes against the grain of mainstream medicine and avoids just dealing with symptoms. Instead, it targets the underlying root cause and strengthens your body's natural ability to repair itself. With the medicinal herbal reference guide included, it's very easy to look up your own condition and see exactly which herbs and remedies can help.Let me just offer you a small glimpse of what you'll find inside:On page 145 learn how to make a powerful "relieving" extract using a common backyard weed. This plant acts directly on the central nervous system to help with all kinds of pain and discomfort.You'll also discover the most effective natural antibiotic that still grows in most American backyards (page 150).Turn to page 43 for the natural protocol Dr. Nicole is recommending for a wide range of auto-immune conditions, after falling prey to MS herself at age 29.I could go on and on because this book contains no less than 800+ other medicinal plants and natural remedies.
Publisher: Claude Davis
ISBN: 9781735481555
Category :
Languages : en
Pages : 304
Book Description
304 color pages, paperback, improved print quality, and a lot more plant identification detailsThis unique book is written by Dr. Nicole Apelian, an herbalist with over 20 years of experience working with plants, and Claude Davis, a wild west expert passionate about the lost remedies and wild edibles that kept previous generations alive.The Lost Book of Herbal Remedies has color pictures of over 181 healing plants, lichens, and mushrooms of North America (2-4 pictures/plant for easy identification). Inside, you'll also discover 550 powerful natural remedies made from them for every one of your daily needs. Many of these remedies had been used by our forefathers for hundreds of years, while others come from Dr. Nicole's extensive natural practice.This book was made for people with no prior plant knowledge who are looking for alternative ways to help themselves or their families.This lost knowledge goes against the grain of mainstream medicine and avoids just dealing with symptoms. Instead, it targets the underlying root cause and strengthens your body's natural ability to repair itself. With the medicinal herbal reference guide included, it's very easy to look up your own condition and see exactly which herbs and remedies can help.Let me just offer you a small glimpse of what you'll find inside:On page 145 learn how to make a powerful "relieving" extract using a common backyard weed. This plant acts directly on the central nervous system to help with all kinds of pain and discomfort.You'll also discover the most effective natural antibiotic that still grows in most American backyards (page 150).Turn to page 43 for the natural protocol Dr. Nicole is recommending for a wide range of auto-immune conditions, after falling prey to MS herself at age 29.I could go on and on because this book contains no less than 800+ other medicinal plants and natural remedies.
Herbs for Children's Health
Author: Rosemary Gladstar
Publisher: Storey Publishing
ISBN: 1612124755
Category : Health & Fitness
Languages : en
Pages : 129
Book Description
Herbal remedies can provide safe and effective treatment for common childhood ailments ranging from diaper rash and teething to sore throats and conjunctivitis. In this Storey BASICS® guide, Rosemary Gladstar shows you how to prepare soothing salves, syrups, tablets, and teas that support children’s health. With simple instructions, clear dosage guidelines, and in-depth profiles of 24 medicinal herbs, you’ll soon be confidently easing your child’s achy flu with some hibiscus tea and using the healing properties of nettles to combat bouts of hay fever.
Publisher: Storey Publishing
ISBN: 1612124755
Category : Health & Fitness
Languages : en
Pages : 129
Book Description
Herbal remedies can provide safe and effective treatment for common childhood ailments ranging from diaper rash and teething to sore throats and conjunctivitis. In this Storey BASICS® guide, Rosemary Gladstar shows you how to prepare soothing salves, syrups, tablets, and teas that support children’s health. With simple instructions, clear dosage guidelines, and in-depth profiles of 24 medicinal herbs, you’ll soon be confidently easing your child’s achy flu with some hibiscus tea and using the healing properties of nettles to combat bouts of hay fever.
Herbal Rituals
Author: Judith Berger
Publisher:
ISBN: 9781714154760
Category :
Languages : en
Pages :
Book Description
This book records a year-long journey into the earth's natural cycles as they unfold in New York City. Each monthly section discusses one herb in detail -- how and where it grows and what it does -- and presents recipes for simple teas, lotions, and foods, along with rituals appropriate to the season that can bring your life back into harmony with the moods of nature. Even in the city, the constant presence of the natural world and the use of herbs can be a touchstone to lead both body and soul back to a natural cadence.
Publisher:
ISBN: 9781714154760
Category :
Languages : en
Pages :
Book Description
This book records a year-long journey into the earth's natural cycles as they unfold in New York City. Each monthly section discusses one herb in detail -- how and where it grows and what it does -- and presents recipes for simple teas, lotions, and foods, along with rituals appropriate to the season that can bring your life back into harmony with the moods of nature. Even in the city, the constant presence of the natural world and the use of herbs can be a touchstone to lead both body and soul back to a natural cadence.
Herbs for Common Ailments
Author: Rosemary Gladstar
Publisher: Storey Publishing, LLC
ISBN: 1612124321
Category : Health & Fitness
Languages : en
Pages : 129
Book Description
In this Storey BASICS® guide, best-selling author and master herbalist Rosemary Gladstar shows you how to use 56 common herbs to safely address a wide range of everyday ailments. Covering everything from burns, wounds, and bruises to headaches, congestion, and insomnia, Gladstar offers dozens of easy-to-make recipes for herbal remedies that will soothe your woes without the harsh ingredients found in commercial pharmaceuticals. Keep your family happy, healthy, and safe with the natural healing power of herbs.
Publisher: Storey Publishing, LLC
ISBN: 1612124321
Category : Health & Fitness
Languages : en
Pages : 129
Book Description
In this Storey BASICS® guide, best-selling author and master herbalist Rosemary Gladstar shows you how to use 56 common herbs to safely address a wide range of everyday ailments. Covering everything from burns, wounds, and bruises to headaches, congestion, and insomnia, Gladstar offers dozens of easy-to-make recipes for herbal remedies that will soothe your woes without the harsh ingredients found in commercial pharmaceuticals. Keep your family happy, healthy, and safe with the natural healing power of herbs.
How Can I Use Herbs in My Daily Life?
Author: Isabell Shipard
Publisher:
ISBN: 9780646422480
Category : Cooking (Herbs)
Languages : en
Pages : 450
Book Description
Publisher:
ISBN: 9780646422480
Category : Cooking (Herbs)
Languages : en
Pages : 450
Book Description
Rosemary Gladstar's Herbal Recipes for Vibrant Health
Author: Rosemary Gladstar
Publisher: Storey Publishing, LLC
ISBN: 160342640X
Category : Health & Fitness
Languages : en
Pages : 409
Book Description
Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia. Renowned herbalist Rosemary Gladstar provides 175 proven therapies and herbal remedies that are easy to prepare and safe enough for children. Offering a potent and effective alternative to commercial pharmaceuticals, Gladstar will inspire you to nurture yourself and those you love with nature’s healing herbs.
Publisher: Storey Publishing, LLC
ISBN: 160342640X
Category : Health & Fitness
Languages : en
Pages : 409
Book Description
Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia. Renowned herbalist Rosemary Gladstar provides 175 proven therapies and herbal remedies that are easy to prepare and safe enough for children. Offering a potent and effective alternative to commercial pharmaceuticals, Gladstar will inspire you to nurture yourself and those you love with nature’s healing herbs.
The Mayo Clinic Book of Home Remedies
Author: Mayo Clinic
Publisher: Oxmoor House
ISBN: 9781603201599
Category : Health & Fitness
Languages : en
Pages : 0
Book Description
Many common health problems can be treated with simple remedies you can do at home. Even if the steps you take don't cure the problem, they can relieve symptoms and allow you to go about your daily life, or at least help you until you're able to see a doctor. Some remedies, such as changing your diet to deal with heartburn or adapting your home environment to cope with chronic pain, may seem like common sense. You may have questions about when to apply heat or cold to injuries, what helps relieve the itch of an insect bite, or whether certain herbs, vitamins or minerals are really effective against the common cold or insomnia. You'll find these answers and more in Mayo Clinic Book of Home Remedies. In situations involving your health or the health of your family, the same questions typically arise: What actions can I take that are immediate, safe and effective? When should I contact my doctor? What symptoms signal an emergency? Mayo Clinic Book of Home Remedies clearly defines these questions with regard to your health concerns and guides you to choose the appropriate and most effective response.
Publisher: Oxmoor House
ISBN: 9781603201599
Category : Health & Fitness
Languages : en
Pages : 0
Book Description
Many common health problems can be treated with simple remedies you can do at home. Even if the steps you take don't cure the problem, they can relieve symptoms and allow you to go about your daily life, or at least help you until you're able to see a doctor. Some remedies, such as changing your diet to deal with heartburn or adapting your home environment to cope with chronic pain, may seem like common sense. You may have questions about when to apply heat or cold to injuries, what helps relieve the itch of an insect bite, or whether certain herbs, vitamins or minerals are really effective against the common cold or insomnia. You'll find these answers and more in Mayo Clinic Book of Home Remedies. In situations involving your health or the health of your family, the same questions typically arise: What actions can I take that are immediate, safe and effective? When should I contact my doctor? What symptoms signal an emergency? Mayo Clinic Book of Home Remedies clearly defines these questions with regard to your health concerns and guides you to choose the appropriate and most effective response.