Herbal Remedies for Everyday Living PDF Download
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Author: Anne McIntyre
Publisher: Bounty Books
ISBN: 9780753729748
Category : Herbs
Languages : en
Pages : 176
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Book Description
Some of the most powerful remedies for both physical and mental ailments can be found closer than you think. This book provides a definitive, expert guide to the principles and practices of herbal medicine - common herbs from your kitchen can have incredible effects on your health, so there's no need to turn to prescription drugs. Natural and safe, herbs can provide relief from all manner of illnesses and this beautiful, well-researched book brings you clear, step-by-step guidance as you take your first forays into a natural way of life. All remedies are accurate and effective, ranging from cures for insomnia, migraines and arthritis to underlying issues including stress and exhaustion. Find out how to grow, gather and prepare herbs and discover their healing properties in the A-Z herbal dictionary. Save yourself unecessary trips to the doctor and become a master of your own wellbeing.
Author: Anne McIntyre
Publisher: Bounty Books
ISBN: 9780753729748
Category : Herbs
Languages : en
Pages : 176
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Book Description
Some of the most powerful remedies for both physical and mental ailments can be found closer than you think. This book provides a definitive, expert guide to the principles and practices of herbal medicine - common herbs from your kitchen can have incredible effects on your health, so there's no need to turn to prescription drugs. Natural and safe, herbs can provide relief from all manner of illnesses and this beautiful, well-researched book brings you clear, step-by-step guidance as you take your first forays into a natural way of life. All remedies are accurate and effective, ranging from cures for insomnia, migraines and arthritis to underlying issues including stress and exhaustion. Find out how to grow, gather and prepare herbs and discover their healing properties in the A-Z herbal dictionary. Save yourself unecessary trips to the doctor and become a master of your own wellbeing.
Author: Vannoy Gentles Fite
Publisher: Llewellyn Worldwide
ISBN: 0738763128
Category : Body, Mind & Spirit
Languages : en
Pages : 362
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Book Description
Discover Hundreds of Holistic Remedies and Wellness Tips Llewellyn's Book of Natural Remedies shares a powerful integrative approach to healing and living a more natural life. Author Vannoy Gentles Fite shares effective remedies for more than a hundred ailments, exploring contemporary and traditional techniques using common, everyday ingredients. Integrative medicine combines natural, holistic approaches with mainstream medicine. In this book, each ailment includes treatments using essential oils, herbs, Ayurveda, and home remedies. The recipes are easy to locate based on your specific needs, and they include materials you can typically find in your home. From balms and baths to tinctures and wraps, these outstanding remedies will support your healing process as you live your best possible life. One of BookAuthority.Org's 19 Best Holistic eBooks to Read in 2020
Author: Richard Bray
Publisher:
ISBN:
Category :
Languages : en
Pages : 134
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Book Description
Nature's Medicine Cabinet! Learn how to Harness the Amazing Medicinal Properties of Plants For millennia, different cultures have recognized the immense healing potential of plants. With antibiotic-resistant infections on the rise, herbal remedies present a naturally effective alternative to standard medicine. In Natural Herbal Remedies, Richard Bray, herbalist and bestselling author, explains how you can unlock the secrets of these natural power plants. Are you of the opinion that "plants are just a food"? Think again! In fact: They can boost your immune system and make you more resistant to infection. They can be used to deal with a host of illnesses and ailments, naturally and safely. They can increase stamina, improve mood, and even restore skin's youthful glow. Everyone can Benefit from the Little-Known Knowledge Contained in this Herbalism Guide In this comprehensive and research-backed book, you'll learn how to use herbs and fungi as a force for good in your life. You might be young or old, in peak condition or looking for ways to improve your health, a veteran plant lover or a fledgling herb fancier. Whoever you are, this herbalism guide will open your eyes to a new world. Be prepared to explore the value of natural healing and herbal medicine. In this natural remedies book you'll discover: The 24 "super-plants" that can deliver a powerful and potent boost to your health. The 38+ illnesses and ailments that healers, physicians and therapists treat using herbal medicine. PLUS the specific plant used for each condition. Detailed information on how to safely consume different herbs and fungi for the best possible health outcome. How to easily prepare herbal remedies for medicinal use including little known herbal remedy recipes even a complete beginner can enjoy. If you're looking for a practical and inexpensive way to boost your health - you've found it! Buy Herbal Antibiotics now, and unlock nature's most powerful secret.
Author: Isabell Shipard
Publisher:
ISBN: 9780646422480
Category : Cooking (Herbs)
Languages : en
Pages : 450
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Book Description
Author: Alex Laird
Publisher: Penguin UK
ISBN: 0241371228
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
Root to Stem is a seasonal guide to living a healthy, sustainable lifestyle by putting nature at the heart of our physical and mental wellbeing. The root to stem philosophy means using all of the plant, vegetable or herb, to maximise the health benefits found in the ingredient, whilst also simultaneously reducing your carbon footprint and the amount of food wastage. Set out in four chapters, Root to Stem shares each of the four seasons' celebrations and health challenges, which natural ingredients are available, simple delicious recipes and easy to make herbal remedies, plus steps for how to beautify and support the environment. It will also include tips for foraging, growing a kitchen pharmacy, movement and exercise, and creative ways to reconnect with others and nature. Root to Stem is about discovery, pleasure, traditions, celebration and - ultimately - about how our eating choices can actually help to sustain the natural balance of our world.
Author: Judith Berger
Publisher:
ISBN: 9781714154760
Category :
Languages : en
Pages :
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Book Description
This book records a year-long journey into the earth's natural cycles as they unfold in New York City. Each monthly section discusses one herb in detail -- how and where it grows and what it does -- and presents recipes for simple teas, lotions, and foods, along with rituals appropriate to the season that can bring your life back into harmony with the moods of nature. Even in the city, the constant presence of the natural world and the use of herbs can be a touchstone to lead both body and soul back to a natural cadence.
Author: Rosemary Gladstar
Publisher: Storey Publishing, LLC
ISBN: 1612124321
Category : Health & Fitness
Languages : en
Pages : 129
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Book Description
In this Storey BASICS® guide, best-selling author and master herbalist Rosemary Gladstar shows you how to use 56 common herbs to safely address a wide range of everyday ailments. Covering everything from burns, wounds, and bruises to headaches, congestion, and insomnia, Gladstar offers dozens of easy-to-make recipes for herbal remedies that will soothe your woes without the harsh ingredients found in commercial pharmaceuticals. Keep your family happy, healthy, and safe with the natural healing power of herbs.
Author: Rosalee de la Forêt
Publisher: Hay House, Inc
ISBN: 1401950078
Category : Health & Fitness
Languages : en
Pages : 385
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Book Description
Did you know there’s a powerful herbal medicine chest in your kitchen? Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for: Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . . Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner. With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics. Grow your knowledge of healing herbs and spices, and start using nature’s pharmacy to feed, heal, and nurture your whole family!
Author: Rosemary Gladstar
Publisher: Hachette UK
ISBN: 1612124763
Category : Health & Fitness
Languages : en
Pages : 160
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Book Description
Herbal remedies can provide safe and effective treatment for common childhood ailments ranging from diaper rash and teething to sore throats and conjunctivitis. In this Storey BASICS® guide, Rosemary Gladstar shows you how to prepare soothing salves, syrups, tablets, and teas that support children’s health. With simple instructions, clear dosage guidelines, and in-depth profiles of 24 medicinal herbs, you’ll soon be confidently easing your child’s achy flu with some hibiscus tea and using the healing properties of nettles to combat bouts of hay fever.
Author: Patricia Bratianu
Publisher:
ISBN: 9781495918582
Category :
Languages : en
Pages : 224
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Book Description
"How to Benefit from Everyday Herbs" is put together by more than fifty years of herbal medicine (herbalism) experience between Dr. Patricia Bratianu and Dr. Donna Schwontkowski. It is the complete herbal guide to introduce you and your family to the world of using natural herbal remedies to cure common ailments and to enjoy good health. To help you understand and apply herbalism better, Dr. Patricia has taken great care to introduce medicinal and healing herbs from the perspective of how they strengthen the various body systems as choosing herbal medicine or remedy is often based on the system of the body that's ailing. The ten primary body systems are covered extensively with natural herbal remedies for the common aliments associated with them. Food ingredients and recipes are also included to help you "strengthen" the various body systems in your daily living. The ten body systems covered are: 1. Digestive system, 2. Respiratory system, 3. Nervous system, 4. Integumentary system (skin), 5. Endocrine system (glands and hormones), 6. Musculoskeletal system, 7. Immune system, 8. Lymphatic system, 9. Reproductive system, 10. Kidneys and urinary tract Some of the illnesses and herbals remedies covered: Anxiety, Stress Headaches, Migraine Headaches, Sinus Headaches, Insomnia, High Blood Pressure, Hardening of the Arteries, High Cholesterol, Indigestion, Constipation, Acne, Healthy Skin for Life, Healthy Hair and Scalp, Rashes and Skin Irritations, Rashes, Eczema, and Psoriasis, Sore Throat, Chest Soreness and Congestion, Herbal Steam Baths, Coughs, Kidney Stones, Hot Flashes, PMS and Pregnancy, Children General Health, Constipation, Bites, Stings and Rashes, Hearing Loss and Ringing in the Ears, Overall Brain Health, Osteoporosis, Osteoarthritis, Incontinence, Pressure Sores and Bedsores, Diarrhea Stopper, Prostate, Menopause Quick Bio: Dr. Patricia Bratianu is a Registered Herbalist, Registered Nurse of forty years and has a Ph.D. in Natural Health. Dr. Donna Schwontkowski has five degrees in health: Master's in herbology, D.C. (doctorate in chiropractic medicine), B.S. and M.S. in nutrition, and B.S. in Human Biology.
