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Author: Holly Bellebuono
Publisher: Shambhala Publications
ISBN: 0834827719
Category : Health & Fitness
Languages : en
Pages : 66
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Book Description
From tinctures to ease tummy aches to elixirs to enhance energy, making your own remedies from easy-to-find herbs can be a satisfying and pleasurable way to connect with nature and your family's health. While entering the "herb world" can be intimidating—many of today's herb books are filled with cultivation tables, harvest techniques, dye charts, and aromatherapy guidelines—The Essential Herbal for Natural Health provides a welcome entry point for those wishing to experience the beauty and simplicity of natural herbal remedies safely. By focusing on just thirteen foundation herbs, you can easily jump into the world of herbs while still creating a wide range of remedies and recipes. With something for everyone in the family—men, women, and children—these simple recipes can be made to cure coughs, calm anxiety, moisturize skin, and more.
Author: Holly Bellebuono
Publisher: Shambhala Publications
ISBN: 0834827719
Category : Health & Fitness
Languages : en
Pages : 66
Get Book Here
Book Description
From tinctures to ease tummy aches to elixirs to enhance energy, making your own remedies from easy-to-find herbs can be a satisfying and pleasurable way to connect with nature and your family's health. While entering the "herb world" can be intimidating—many of today's herb books are filled with cultivation tables, harvest techniques, dye charts, and aromatherapy guidelines—The Essential Herbal for Natural Health provides a welcome entry point for those wishing to experience the beauty and simplicity of natural herbal remedies safely. By focusing on just thirteen foundation herbs, you can easily jump into the world of herbs while still creating a wide range of remedies and recipes. With something for everyone in the family—men, women, and children—these simple recipes can be made to cure coughs, calm anxiety, moisturize skin, and more.
Author: Iris F. F. Benzie
Publisher: CRC Press
ISBN: 1439807167
Category : Health & Fitness
Languages : en
Pages : 488
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Book Description
The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef
Author: Vimala Ramachandran
Publisher: Zubaan
ISBN: 9383074167
Category : Social Science
Languages : en
Pages : 356
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Book Description
Mahila Samakhya is as much a story of a government programme for women's education and empowerment as it is of the celebration of the struggles of poor women for gender just rights. Spread across eight states and more than 150 districts in India, the Mahila Samakhya programme grew out of a unique partnership between the women's movement and the government. In this collection of essays, concerned scholars from different parts of India chart Mahila Samakhya's fascinating journey of setting up poor women's collectives and women's agency in establishing an equal space and voice in the public domain - a radical departure from the more common approaches of organising women around economic concerns. The writers explore broad gender issues grounded within the field experience of Mahila Samakhya, providing insights into the workings of the programme at different levels, its conceptual challenges, strategic choices, the opportunities and pitfalls of partnership with government and above all the willingness of poor women to come together voluntarily to address and overcome gender barriers.
Author: Marie White
Publisher: North Atlantic Books
ISBN: 1623176646
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
All-natural reproductive wellness remedies for the modern herbalist: an inclusive guide to making herbal infusions, tinctures, oils, and powders to enhance pleasure and sexual health. In an empowering, accessible, and inclusive guide, herbalist Marie White shows readers of all genders how to enhance sexual and reproductive health through plant medicine. A must-have for those looking to revitalize intimacy with the special touch of medicinal herbs--and a few selected seaweed and fungi--The Intimate Herbal includes tried-and-tested protocols rooted in an intersectional, non-binary approach to holistic health, herbal healing, and supporting the body through physical stress. Readers will learn how to address and treat specific conditions; what not to try at home; and all about: • The foundations of intimate herbalism: The history of herbalism for sexual and reproductive health--and why it works. • Becoming an intimate herbalist: An introduction to terminology, types of extracts and remedies, solvents and ratios, and the art of extraction and delivery. • Building an intimate herbal pharmacy: All about intimate herbs and full-spectrum aphrodisiacs--and how to make infusions, decoctions, syrups, powders, herbal baths, oils, salves, and extracts. • Intimate health conditions and herbal protocols: Herbal remedies for breast health, contraception, endometriosis, erectile dysfunction, fertility, hormonal imbalances, libido, lubrication, menopause, menstrual cycles, PCOS, ovarian cysts, prostate health, urinary health, and the vaginal microbiome. With tips on ethical plant-medicine sourcing and a focus on buying herbs that are organic, fair-trade, and local, White brings a sustainable, community-oriented lens to modern herbalism. She shows readers how, why, and when to use herbal medicine to address sexual and reproductive concerns, taking a holistic approach that honors the interconnected nature of our bodies, prioritizes preventive medicine, and promotes a healthy, open relationship to sex and sexual wellness. Appropriate for beginners, DIY natural-medicine makers, and at-home herbalists, this book is also written for clinical herbalists, naturopaths, community health advocates, and complementary and alternative medicine practitioners.
Author: Rachel Lord
Publisher: Elsevier Health Sciences
ISBN: 0323797032
Category : Medical
Languages : en
Pages : 577
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Book Description
The only textbook of its kind, Clinical Herbalism: Plant Wisdom from East and West is an ideal resource for anyone interested in herbal therapy. With comprehensive, clearly written coverage of Western and Chinese herbs for each body system, this brand-new text offers case histories, along with easy-to-understand instructions for preparing tinctures, percolations, dual extractions, and much more. - Integration of Western and Chinese herbal therapeutics presents health challenges from an energetic context, making it especially useful for those with minimal Chinese Medicine training. - Complete coverage addresses a wide variety of topics, including theory, wildcrafting, apothecary, herbal remedy-making, client interaction, and creating and dispensing formulas. - Compendium of Western and Chinese herbs covers usages, contraindications, and herb-drug interactions with an emphasis on herbal safety. - Comparison of Western diseases and Chinese syndromes helps pinpoint which herbs and formulas best match a person's health condition. - Case histories present specific therapeutic principles and suggested formulas on conditions commonly faced by herbalists. - Explicit instructions detail how to make salves, lotions, and syrups, plus tinctures, percolations, and dual extractions, including calculations, proportions, and worksheets. - Functional medicine principles address the root causes of common chronic Western diseases.
Author: Devon Young
Publisher: Page Street Publishing
ISBN: 162414747X
Category : Health & Fitness
Languages : en
Pages : 500
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Book Description
Treat Ailments the Natural Way with Plants and Herbs from Your Yard Your garden or neighborhood could hold all the plants and herbs you need to treat everything from respiratory issues to nerve pain to colic using natural remedies that are just as good for your body as they are for the environment. The Backyard Herbal Apothecary is packed to the brim with information on 50 different plants, recipes for 56 remedies and beautiful photography on every page. Devon Young, founder of the holistic lifestyle blog Nitty Gritty Life, is a trained herbalist and is well practiced in developing and implementing herbal remedies. As a result, each of Devon’s recipes is a natural and effective tonic for your health concerns. Use cottonwood to make a salve for achy joints, heal minor bumps and bruises with the common yard daisy, infuse some nettle to make an allergy–season combating tincture and so much more, all using safe and locally foraged plants. Poignant, captivating writing awakens the senses as you learn about the healing quality of each plant and discover how to grow and forage plants and herbs in a safe and sustainable way.
Author: Phyllis A. Balch CNC
Publisher: Penguin
ISBN: 1583334521
Category : Health & Fitness
Languages : en
Pages : 657
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Book Description
The definitive source for choosing the optimal herbal therapy- thoroughly revised and updated. Millions of Americans are turning to herbal therapies to heal what ails them-either as an alternative or as a supplement to traditional medicine. From the most trusted name in natural healing, Phyllis A. Balch's new edition of Prescription for Herbal Healing provides the most current research and comprehensive facts in an easy-to-read A- to-Z format, including: Information on more than 200 herbs and herbal combination formulas, ranging from well-known herbs, such as ginseng and St. John's Wort, to less familiar remedies, such as khella and prickly ash Chinese and ayurvedic herbal combinations Discussion of more than 150 common disorders from acne to yeast infection, and suggested herbal treatment therapies
Author: Silver RavenWolf
Publisher: Llewellyn Worldwide
ISBN: 073872209X
Category : Body, Mind & Spirit
Languages : en
Pages : 337
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Book Description
From starry night rituals to garden toad totems, discover the enchanting craft of the HedgeWitch. Transform your life with a little help from nature! Working in harmony with the earth's energy is the heart of the free-spirited, simple garden magick known as HedgeWitchery. This guidebook from the immensely popular Silver RavenWolf has everything a new HedgeWitch needs to connect in a personal way with nature's creative, life-affirming energy and use it in magick and spellwork. HedgeWitch features a fourteen-lesson, hands-on guide that you complete at your own pace, interacting with different aspects of nature in simple yet life-changing ways. The fourteen rituals, which can be done alone or with a group, culminate in an inspiring dedication ceremony. Along with a wealth of helpful hints on using HedgeWitch magick for love, health, and beauty, this guide presents tips and recipes for soap making, tea-leaf reading, butterfly garden magick, organically growing your own herbs, and a variety of other ways to use HedgeWitchery in your hearth, home, and garden. Praise for Silver RavenWolf: "RavenWolf's prose is delightful and inviting...a wonderful guidebook for readers who are serious about beginning a Wiccan spiritual journey."—Publishers Weekly
Author: Amaia Dadachanji
Publisher: Aeon Books
ISBN: 9781912807239
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
A beautifully illustrated herbal guide to every stage of life, that connects us to the medicinal plants that grow around us. This stunning, one of a kind book is a practical and creative manual that invites us to deepen our relationship with the bounty of the natural world, showing us how we might use plants to support our health. From babes to elders, and all the life-stages and transitions in between, this is an indispensable handbook designed to celebrate the journey of life and help us overcome some of the challenges we may face along the way. With recipes for simple medicine-making, self-prescribing and foraging advice, Wild Apothecary is a beginner's guide to herbalism, for all people, and explores the practical applications of plant medicines for the home or community. Each chapter highlights specific health conditions associated with each phase of life and describes how to work with plant allies and lifestyle changes to promote wellbeing. Rewilding and journaling exercises help the reader go deeper and contemplate their connection with themselves and nature. There is also a special chapter on grief, plus an examination of herbal medicine in the context of colonisation.
Author: David Hoffmann
Publisher: Simon and Schuster
ISBN: 1620556154
Category : Health & Fitness
Languages : en
Pages : 325
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Book Description
• Reveals how herbalism is a powerful way to participate in the green transformation underway in our culture • Examines the radical and non-hierarchical roots of herbalism, the growth of spiritual awakening and social radicalism • Looks at the most recent research in herbalism, revealing the exponential growth in peer-reviewed literature covering phytotherapy and other herbal-oriented healing modalities Providing a comprehensive guide to the dynamic new landscape of modern herbalism, renowned medical herbalist David Hoffmann explores how ancient healing modalities are once again becoming prominent. Using the concept of viriditas—the understanding of nature as divinely intelligent—Hoffmann examines biodiversity and chemodiversity, elaborating on the ecological role of human-herb interactions and coevolutionary relationships between species. Presenting evidence of medicinal plant use by animals and early humans, he reviews herbalism from its ancient roots to the modern varieties in practice today, emphasizing how herbalism that developed outside of the dominant culture laid the foundations for the effective, simple techniques relevant for our modern world. He examines the radical and non-hierarchical roots of herbalism, considering the parallels between the field’s development and the growth of spiritual awakening and social radicalism. Exploring herbalism through the modern scientific lens, Hoffmann reveals the exponential growth in recent research and peer-reviewed literature on phytotherapy and herbs. He describes the problems inherent in herbalism’s integration into the global marketplace, emphasizing that herbalism must stay rooted in the health of the people to avoid becoming commodified. He offers a range of herbal approaches to support personal and cultural resilience during the myriad crises humanity is facing. Ultimately, Hoffmann says, a vibrant culture of herbalism can have critical implications for the future, serving as a crucial force for health and resilience.
