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Author: Judith Orloff
Publisher: Sounds True
ISBN: 1622038312
Category : Self-Help
Languages : en
Pages : 188
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Book Description
What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.
Author: Judith Orloff
Publisher: Sounds True
ISBN: 1622038312
Category : Self-Help
Languages : en
Pages : 188
Get Book Here
Book Description
What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.
Author: Mina Carter
Publisher: Mina Carter
ISBN:
Category : Fiction
Languages : en
Pages : 90
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Book Description
Even a rogue can be brought to heel by love. Lyssa Ryland is the rogue of the fleet. Feared and wanted by half the admiralty, no one can control the redheaded General. Half-human, half alien, her nature has made her tough and years of war have given her a backbone of steel. Commanding one of the most fearsome battleships in the fleet and friends with the largest mercenary clans in the galaxy, no one dare mess with her. He must walk into the lion’s den... JJ is the sacrificial lamb. One of the fleet’s Empaths he’s been tasked with controlling Lyssa and bringing her back under the authority of the Fleet. Expecting a dried up, crabby nun of a woman JJ takes the chance for a one night stand on the base the night before his new assignment… Only to find out the unforgettable woman he spent the night with is no- other than his new assignment. And this time, she’s not welcoming him with open arms… Between the pressure from the powers that be, a mission gone wrong and a homicidal cyborg, can JJ convince Lyssa that this time his seduction is genuine?
Author: Judith Orloff
Publisher: Sounds True
ISBN: 1683642929
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Dr. Judith Orloff offers 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being—and end up absorbing the stress of others. “To stay healthy and happy,” writes Judith Orloff, MD, “you must be ready with daily self-care practices that work.” With Thriving as an Empath, Dr. Orloff provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the “gift of being different." If you want daily tools to put into action, this book is for you. Building on the principles Dr. Orloff introduced in The Empath's Survival Guide, this book brings you daily self-care practices and support for becoming a compassionate, empowered empath, including: • Setting strong boundaries • Protecting your energy • Inoculating yourself against stress and overwhelm • Self-soothing techniques • Knowing that it is not your job to take on the world’s stress • Breaking the momentum of sensory overload • Tapping the vitality of all four seasons and the elements • Deepening your connection with the cycles of nature • Moving out of clock-based time into “sacred time” Thriving as an Empath was created to help you grow and flourish without internalizing the emotions and pain of others. “These self-care techniques have been life-saving for me and my patients,” writes Dr. Orloff. “I feel so strongly about regular self-care because I want you to enjoy the extraordinary gifts of sensitivity—including an open heart, intuition, and an intimate connection with the natural world.”
Author: Rose Rosetree
Publisher:
ISBN: 9781935214465
Category : Body, Mind & Spirit
Languages : en
Pages : 272
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Book Description
Are you among the 1 in 20 people born as an empath? Then youre a Highly, Highly Sensitive Person, ultra-perceptive. Only... ever notice? Seemingly beyond your control, being an empath can weaken your sense of Who am I? WHAT HAPPENS WHEN YOU START SEEKING SOLUTIONS? So many overly complicated approaches are available: Like constantly monitoring your energies, asking Whose STUFF is this? Then trying to shove it away; Coping tips are offered, like cute little Band Aids; Have you been urged to scale down your activities (and ambitions)? As if youve got some kind of energetic disability and must learn to resign yourself. RIDICULOUS! Empaths, you can do better. What you need is skill. The kind of skill that positions your flexible empaths consciousness to support you better. Let Rose Rosetree teach you the unique skills of Empath Empowerment®. You will learn easily... just 10 minutes a day. Simply read one short chapter and do a bit of homework, flexing your consciousness muscles. After 30 days, youre a skilled empath. That simple. YES, SIMPLE Lighthearted in style while seriously helpful in content, this delightful book will help you: Learn which empath gifts you have; Understand the slightly icky truth about unskilled empath merge -- which youve probably been doing, subconsciously, every day of your life; Realise how easy it is, stopping that empaths reflex that junks up an aura; Youll even explore techniques for Skilled Empath Merge. Where you turn all your empath gifts ON... purposely and safely... tasting true Otherness. Come explore Americas only trademarked system for helping empaths lead more fulfilling lives. Develop a stronger sense of self than youve ever known. As a result, you may be surprised to see how your friends start discovering YOU!
Author:
Publisher:
ISBN: 1507207166
Category :
Languages : en
Pages : 224
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Book Description
Author: Judy Dyer
Publisher: Createspace Independent Publishing Platform
ISBN: 9781981198931
Category :
Languages : en
Pages : 86
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Book Description
Have you ever felt the weight of the world on your shoulders? Do you live through your every day feeling waves of others' emotions crashing into you? You may or may not have realized - but you carry the great blessing and power of being an Empath. Often, Empaths who are new to the understanding of their gift, find it difficult to control the sources of overwhelming feelings. The constant reception of other people's emotions can cause a roller coaster of stress and anxiety. Due to the high sensitivity of feelings of those around them, an Empath can end up caring for the needs of everyone else but their own. So where do you start in understanding how to embrace your gift and channel this hypersensitivity into something beautiful? In Empath: A Complete Guide for Developing Your Gift and Finding Your Sense of Self, you will find the loving and gentle ways Judy Dyer offers to guide a new Empath through their journey. This book will usher your spirit to embrace the many blessings of being an Empath. It will also open new doors of opportunity for you to live your life abundantly. You will learn strategies and coping skills such as: How to embrace your gift fully Understanding the potentials of your energy and abilities Coping with spiritual hypersensitivity Utilizing spiritual healing tools Healing from negative energies that lead to insomnia, exhaustion, and adrenal fatigue Protecting yourself from draining your energy Normalizing the day-to-days with your gift You will be given a set of practical solutions that you can try out immediately. In doing so, you gain the grounded knowledge of this book which will allow you to fully thrive through your journey. Won't you want to start living with a much better understanding of the blessing you have at hand? Get your copy of this fantastic guide as a part of your commitment to improving today! Learn the Secrets to Embrace Your Gift Today by Clicking the "Add to Cart" Button at the Top of the Page.
Author: Michele Borba
Publisher: Simon and Schuster
ISBN: 1501110071
Category : Family & Relationships
Languages : en
Pages : 304
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Book Description
Includes a Touchstone reading group guide in unnumbered pages at end of work.
Author: Jeannette Folan
Publisher: FriesenPress
ISBN: 1460295803
Category : Young Adult Fiction
Languages : en
Pages : 271
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Book Description
Fifteen-year-old Jenny knows she isn’t normal. She can’t tolerate being in a crowd, being touched, being near certain people, or sometimes just being. Then she meets a group of friends at her new school and learns that, like them, she is actually an empath – someone who is highly sensitive to the emotions and energy of the people and environment around her. Jenny knows her empath gifts hold the power to make a profound difference in her life and the lives of those around her – if only she could control them. With her new empath friends, her “crazy” Aunt Maggie, and her first love, the gorgeous and soulful Nathan, Jenny goes on a roller coaster ride of fear, tragedy, adventure, and desire. Her new awareness and skills are tested in a final climactic crisis. Supplementing the novel is a music soundtrack featuring new artists, including Taryn Kawaja, who performs the book’s theme song, “Sacrifice Me", written by the author of the book.
Author: Judy Dyer
Publisher: Independently Published
ISBN: 9781093401837
Category :
Languages : en
Pages : 144
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Book Description
Are you tired of feeling drained and lethargic? Do you feel as if being an empath has become more of a curse than a blessing? The joys and pains of the world can be overwhelming, especially if you have the gifts of being able to feel the emotions of others. Judy Dyer brings you her transformative journey to becoming an Empowered Empath. After reading and applying the principles laid out in this book, you will awaken everything that has been lying dormant within you and no longer feel the need to shy away from it or hide it. Emotional freedom, happiness and joy belong to you and its time to claim it. Do you want to feel confident in your day to day interactions with people? This book delivers to you numerous step by step takes on how you can discover your true potential and what you are meant to do with your amazing life. It can train an unskilled Empath to go from a state of turmoil and frustration, to become comfortable and free in their skin. With The Empowered Empath, you'll discover: How to become an assertive empath How to set boundaries How to make the best career decisions for you as an Empath New ways to find peace living in a cruel world How your health can impact your gifts as an Empath How you can raise an Empath child in a gentle and understanding way A strategic plan to take control of your overwhelming emotions and live your best life now Whatever your desires as an Empath are, you can achieve it once you realize how to develop your gifts with this powerful guide. Discover your leadership, creativity, and other strengths to fulfill your destiny along with the rest of the Empath community. Won't you want to discover how to truly master your gift and become all who you were destined to be? Get your copy of this fantastic guide to unlock your true potential today! Discover the Secrets to Master Your Gift Today by Scrolling Up and Clicking the "Add to Cart" Button.
Author: Wendy De Rosa
Publisher: New World Library
ISBN: 1608687198
Category : Body, Mind & Spirit
Languages : en
Pages : 210
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Book Description
Thrive as the Divinely Connected Intuitive You Were Born to Be “Wendy is precisely the spiritual mentor I would pray for you to find. By opening this book, you will receive the energetic nurturing that she has infused into every page.” — Gabrielle Bernstein, from the foreword As an empathic person, you likely feel the energy of the unseen world and unknowingly take on other people’s energy and emotions. This can lead to anxiety, overwhelm, and chronic health issues. Personal growth work alone is not enough to shift this lifelong pattern. In Becoming an Empowered Empath, intuitive healer and teacher Wendy De Rosa will guide you step-by-step to help you: • understand your empathic nature • stop taking on other people’s energy • detoxify your subtle body, including your chakras and grounding cord • recognize and heal ancestral, familial, and personal traumas • turn your oversensitivity into powerful intuition Through guided meditations, journaling exercises, and practices for energetic self-care, Wendy empowers you to embrace your gifts, embody light, and become a vital agent for positive change.
