Sport and Physical Activity in the Heat

Sport and Physical Activity in the Heat PDF Author: Douglas J. Casa
Publisher: Springer
ISBN: 3319702173
Category : Medical
Languages : en
Pages : 384

Get Book Here

Book Description
This unique book is the first of its kind to specifically explore the science, medicine, challenges and successful experiences of assisting those who must perform and thrive in hot conditions, with an eye toward maximizing both performance and safety. Beginning with both human and comparative physiology as it relates to coping with the heat, key concepts are subsequently elaborated, including heat acclimatization, work-to-rest ratios, hydration, sleep, the effects of altitude, and the use of drugs and supplements. The sections that follow discuss heat-related considerations in individual and team sports and other populations, monitoring techniques, and medical and legal issues. Athletes, warfighters and laborers are often forced to perform intense physical activity in the heat as a part of their jobs or lifestyle. The process of properly preparing for this challenge is multifaceted and often not fully understood or utilized. Sport and Physical Activity in the Heat is an excellent resource for team physicians, high-level coaches, serious athletes, athletic trainers, exercise scientists, strength and conditioning coaches, industrial hygienists, military commanders, or anyone involved in the process of maximizing performance and safety during exercise in the heat for the athlete, warfighter, or laborer.

Heat Stress in Sport and Exercise

Heat Stress in Sport and Exercise PDF Author: Julien D. Périard
Publisher: Springer
ISBN: 3319935151
Category : Medical
Languages : en
Pages : 294

Get Book Here

Book Description
The book is designed to provide a flowing description of the physiology of heat stress, the illnesses associated with heat exposure, recommendations on optimising health and performance, and an examination of Olympic sports played in potentially hot environmental conditions. In the first section the book examines how heat stress effects performance by outlining the basics of thermoregulation and how these responses impact on cardiovascular, central nervous system, and skeletal muscle function. It also outlines the pathophysiology and treatment of exertional heat illness, as well as the role of hydration status during exercise in the heat. Thereafter, countermeasures (e.g. cooling and heat acclimation) are covered and an explanation as to how they may aid in decreasing the incidence of heat illness and minimise the impairment in performance is provided. A novel and particular feature of the book is its inclusion of sport-specific chapters in which the influence of heat stress on performance and health is described, as well as strategies and policies adopted by the governing bodies in trying to offset the deleterious role of thermal strain. Given the breadth and scope of the sections, the book will be a reference guide for clinicians, practitioners, coaches, athletes, researchers, and students.

Exertional Heat Illnesses

Exertional Heat Illnesses PDF Author: Lawrence E. Armstrong
Publisher: Human Kinetics
ISBN: 9780736037716
Category : Medical
Languages : en
Pages : 300

Get Book Here

Book Description
The only text to focus exclusively on heat-related illnesses. Full of practical advice for professionals in a variety of medical, academic, & commercial settings. Learn how to identify, treat & prevent exertional heat illnesses & ensure your sporting events are safe.

Sport and Physical Activity in the Heat

Sport and Physical Activity in the Heat PDF Author: Douglas J. Casa
Publisher: Springer
ISBN: 3319702173
Category : Medical
Languages : en
Pages : 384

Get Book Here

Book Description
This unique book is the first of its kind to specifically explore the science, medicine, challenges and successful experiences of assisting those who must perform and thrive in hot conditions, with an eye toward maximizing both performance and safety. Beginning with both human and comparative physiology as it relates to coping with the heat, key concepts are subsequently elaborated, including heat acclimatization, work-to-rest ratios, hydration, sleep, the effects of altitude, and the use of drugs and supplements. The sections that follow discuss heat-related considerations in individual and team sports and other populations, monitoring techniques, and medical and legal issues. Athletes, warfighters and laborers are often forced to perform intense physical activity in the heat as a part of their jobs or lifestyle. The process of properly preparing for this challenge is multifaceted and often not fully understood or utilized. Sport and Physical Activity in the Heat is an excellent resource for team physicians, high-level coaches, serious athletes, athletic trainers, exercise scientists, strength and conditioning coaches, industrial hygienists, military commanders, or anyone involved in the process of maximizing performance and safety during exercise in the heat for the athlete, warfighter, or laborer.

Nutritional Needs in Cold and High-Altitude Environments

Nutritional Needs in Cold and High-Altitude Environments PDF Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309175593
Category : Medical
Languages : en
Pages : 584

Get Book Here

Book Description
This book reviews the research pertaining to nutrient requirements for working in cold or in high-altitude environments and states recommendations regarding the application of this information to military operational rations. It addresses whether, aside from increased energy demands, cold or high-altitude environments elicit an increased demand or requirement for specific nutrients, and whether performance in cold or high-altitude environments can be enhanced by the provision of increased amounts of specific nutrients.

Ergonomics in Sport and Physical Activity

Ergonomics in Sport and Physical Activity PDF Author: Thomas Reilly
Publisher: Human Kinetics
ISBN: 1492582344
Category : Science
Languages : en
Pages : 414

Get Book Here

Book Description
Ergonomics in Sport and Physical Activity: Enhancing Performance and Improving Safety is also available as an e-book. The e-book is available at a reduced price and allows readers to highlight and take notes throughout the text. When purchased through the Human Kinetics site, access to the e-book is immediately granted when the order is received.Ergonomics in Sport and Physical Activity: Enhancing Performance and Improving Safety is the first text to provide an in-depth discussion of how the principles of ergonomics can be applied in the context of sport and other physical activities to reduce injury and improve performance. The textblends concepts from biomechanics, physiology, and psychology as it shows how ergonomics is applied to physical activity. This comprehensive text outlines methods for assessing risk in and procedures for dealing with stress, eliminating hazards, and evaluating challenges posed in specific work or sport environments. It discusses issues such as the design of effective equipment, clothing, and playing surfaces; methods of assessing risk in situations; and staying within appropriate training levels to reduce fatigue and avoid overtraining. The text not only examines sport ergonomics but also discusses ergonomic considerations for physically active special populations. Ergonomics in Sport and Physical Activity explains what ergonomics is, how ergonomists solve practical problems in the workplace, and how principles of ergonomics are applied in the context of sport and other physical activities when solving practical problems related to human characteristics and capabilities. The text shows readers how to improve performance, achieve optimal efficiency, enhance comfort, and reduce injuries by exploring topics such as these: Essential concepts, terms, and principles of ergonomics and how these relate to physical activity Physical properties of the body and the factors limiting performance Interactions between the individual, the task, and the environment Injury risk factors in relation to body mechanics in various physical activities Injury prevention and individual protection in the review of sports equipment and sports environments Comfort, efficiency, safety, and details of systems criteria in equipment design This research-based text uses numerous practical examples, figures, charts, and graphs to bring the material to life. In addition, descriptions of technological advances show where we have been and how technology has advanced the field. Through the book’s discussion of the various stressors and adaptive mechanisms, readers will learn how to cope with various environmental conditions. They will also learn how various training modes can be used to alter sport-specific capabilities and enhance performance. Presenting a wide range of approaches, theoretical models, and analytical techniques, Ergonomics in Sport and Physical Activity: Enhancing Performance and Improving Safety illustrates the potential for ergonomics to be extended across recreation, competitive sport, and physically active work environments. Bridging the gap between ergonomics and exercise science, this unique text will assist both health care and exercise professionals in developing an improved awareness of how human capabilities are best matched to physical activities.

Climate Change and Public Health

Climate Change and Public Health PDF Author: Barry S. Levy
Publisher: Oxford University Press
ISBN: 0197683312
Category : Medical
Languages : en
Pages : 481

Get Book Here

Book Description
This second edition of Climate Change and Public Health comprehensively covers the health impacts of climate change, including heat-related and respiratory disorders, vectorborne and waterborne diseases, malnutrition, mental disorders, and violence. It provides a thorough understanding of the policymaking process and energy, transportation, and agriculture policies for mitigation. It covers health adaptation, sustainable built environments, and nature-based solutions to address climate change. Finally, it describes ways of strengthening public and political support, including communicating the health relevance of climate change, building movements, and promoting climate justice.

Waterlogged

Waterlogged PDF Author: Timothy Noakes
Publisher: Human Kinetics
ISBN: 1492583367
Category : Sports & Recreation
Languages : en
Pages : 614

Get Book Here

Book Description
“Drink as much as you can, even before you feel thirsty." That's been the mantra to athletes and coaches for the past three decades, and bottled water and sports drinks have flourished into billion-dollar industries in the same short time. The problem is that an overhydrated athlete is at a performance disadvantage and at risk of exercise-associated hyponatremia (EAH)--a potentially fatal condition. Dr. Tim Noakes takes you inside the science of athlete hydration for a fascinating look at the human body’s need for water and how it uses the liquids it ingests. He also chronicles the shaky research that reported findings contrary to results in nearly all of Noakes’ extensive and since-confirmed studies. In Waterlogged, Noakes sets the record straight, exposing the myths surrounding dehydration and presenting up-to-date hydration guidelines for endurance sport and prolonged training activities. Enough with oversold sports drinks and obsessing over water consumption before, during, and after every workout, he says. Time for the facts—and the prevention of any more needless fatalities.

Exercise And Sports Cardiology (In 3 Volumes)

Exercise And Sports Cardiology (In 3 Volumes) PDF Author: Paul Davis Thompson
Publisher: World Scientific Publishing
ISBN: 1786341581
Category : Medical
Languages : en
Pages : 969

Get Book Here

Book Description
Cardiac problems in athletic individuals are rare, but when they occur can be devastating. This book provides a definitive review of current practice and thinking surrounding the often difficult and life-changing practice of sports cardiology. Topics which remain a challenge for practitioners, athletes and families are investigated, including cardiovascular screening, exercise participation prescription, and prevention strategies for sudden cardiac arrest. Also given are guidelines for diagnosis, management and prevention of specific cardiac illnesses.This second edition includes new information on a number of key issues surrounding modern sports and cardiology, including the athlete at altitude, heat stress in athletes, exercise aspects of swimming and diving and ergogenics in the cardiac care of athletes. Additionally, further details are given on new research related to sports and exercise for individuals with implantable cardioverter defibrillators, advanced echocardiography in athletes and non-compaction cardiomyopathy.Building on the first edition, Exercise and Sports Cardiology (2nd Edition) provides cardiologists, physicians, coaches, trainers and medical students and researchers with a comprehensive go-to reference for modern day concerns in the expanding field of sports cardiology research and treatment.

Muscle Injuries in Sport Athletes

Muscle Injuries in Sport Athletes PDF Author: Bernard Roger
Publisher: Springer
ISBN: 331943344X
Category : Medical
Languages : en
Pages : 499

Get Book Here

Book Description
This book attempts to provide a comprehensive look at all of the pathologies of muscles that are likely to be encountered in treating sports-related injuries. Its purpose is to give the practitioner a guide for identifying injuries and choosing the best therapeutic strategy. The first part presents the consensus view of current knowledge: the physiology of lesions and their prognosis as well as their anatomy, clinical imaging, and treatment. Then each of the muscles is described in turn, with a review of anatomy, clinical examination, the results of imaging, and therapeutic choices for acute and chronic injuries. A major section is dedicated to imaging, with the emphasis on which diagnostic methods are best for specific injuries and how to use diagnostic imaging to determine the most suitable therapeutic strategies. Special care has been taken to provide high-quality illustrations that clearly show how to identify the lesion of the damaged muscle. A wealth of illustrations, many in color, are included. Finally, the book concludes with some clinical cases and technical notes relevant to treatment of sports-related muscle injuries.

Social Psychology in Sport

Social Psychology in Sport PDF Author: Louise Davis
Publisher: Human Kinetics
ISBN: 1718201826
Category : Sports & Recreation
Languages : en
Pages : 630

Get Book Here

Book Description
Social Psychology in Sport, Second Edition, offers global perspectives and a broad base of knowledge in areas that shape the social environment of sport. The text guides readers through the interactions, relationships, influences, and perceptions that affect sport performance and the lived experience of sport participation. Athlete relationships with coaches, parents, and peers are examined in depth. Editors Louise Davis, Richard Keegan, and Sophia Jowett offer their expert knowledge and diverse perspectives regarding social relationships in competitive sport at every level. Through the contributions of an international group of established scholars, Social Psychology in Sport, Second Edition, explains how the thoughts, feelings, and behaviors of sport performers are influenced by the presence of others. The second edition offers a broad range of topics, with theoretical, empirical, and applied perspectives of social psychology. Trending topics such as the maltreatment of athletes, parental involvement, and safe sport cultures are addressed. The text also covers established areas of interest such as group dynamics and coach–athlete relationships. Each chapter follows a progression, starting with theory and then moving to current research, future research directions, and suggested practical applications. This chapter structure helps readers to build a foundation of understanding before moving on to application benefits. Chapter objectives and discussion questions are provided to aid in knowledge retention. Social Psychology in Sport, Second Edition, explores the growing field of social psychology in sport settings, offering a broad base of knowledge alongside practical application and areas for further research. This text is a comprehensive resource for students and researchers interested in the psychosocial aspects of sport.