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Author: Kamlesh D. Patel
Publisher: New Harbinger Publications
ISBN: 1684031362
Category : Body, Mind & Spirit
Languages : en
Pages : 225
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Book Description
“A must-read for anyone interested in incorporating meditation into their lifestyle.” ––Sanjay Gupta, MD, chief medical correspondent for CNN Heartfulness is an ideal, a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs, and religions. In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel—affectionately known as Daaji, the fourth and current spiritual guide of the century-old Heartfulness tradition—present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person’s faith. Our modern, fast-paced world can be an overwhelming place. Every day, we’re bombarded with messages telling us that in order to be happy, fulfilled, and worthy, we must be better, do more, and accumulate as much material wealth as possible. Most of us move through our busy lives with our minds full of these ideas, multitasking as we strive to navigate the responsibilities and expectations we must meet just to make it through the day. But what if there is another way? What if, rather than letting the busyness of life overtake our minds, we learn to be heartful instead? Based on Daaji’s own combination of approaches and practices for the modern seeker—which draws from the teachings of Sahaj Marg, meaning “Natural Path”—Heartfulness is a contemporized version of the ancient Indian practice of Raja Yoga, a tradition that enables the practitioner to realize the higher Self within. While many books describe refined states of being, The Heartfulness Way goes further, providing a pragmatic course to experience those states for oneself, which, per the book’s guiding principle, is “greater than knowledge.” Heartfulness meditation consists of four elements—relaxation, meditation, cleaning, and prayer—and illuminates the ancient, defining feature of yogic transmission (or pranahuti), the utilization of divine energy for spiritual growth and transformation. Using the method, detailed practices, tips, and practical philosophy offered in this book, you’ll reach new levels of attainment and learn to live a life more deeply connected to the values of the Heartfulness way—with acceptance, humility, compassion, empathy, and love.
Author: Kamlesh D. Patel
Publisher: New Harbinger Publications
ISBN: 1684031362
Category : Body, Mind & Spirit
Languages : en
Pages : 225
Get Book Here
Book Description
“A must-read for anyone interested in incorporating meditation into their lifestyle.” ––Sanjay Gupta, MD, chief medical correspondent for CNN Heartfulness is an ideal, a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs, and religions. In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel—affectionately known as Daaji, the fourth and current spiritual guide of the century-old Heartfulness tradition—present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person’s faith. Our modern, fast-paced world can be an overwhelming place. Every day, we’re bombarded with messages telling us that in order to be happy, fulfilled, and worthy, we must be better, do more, and accumulate as much material wealth as possible. Most of us move through our busy lives with our minds full of these ideas, multitasking as we strive to navigate the responsibilities and expectations we must meet just to make it through the day. But what if there is another way? What if, rather than letting the busyness of life overtake our minds, we learn to be heartful instead? Based on Daaji’s own combination of approaches and practices for the modern seeker—which draws from the teachings of Sahaj Marg, meaning “Natural Path”—Heartfulness is a contemporized version of the ancient Indian practice of Raja Yoga, a tradition that enables the practitioner to realize the higher Self within. While many books describe refined states of being, The Heartfulness Way goes further, providing a pragmatic course to experience those states for oneself, which, per the book’s guiding principle, is “greater than knowledge.” Heartfulness meditation consists of four elements—relaxation, meditation, cleaning, and prayer—and illuminates the ancient, defining feature of yogic transmission (or pranahuti), the utilization of divine energy for spiritual growth and transformation. Using the method, detailed practices, tips, and practical philosophy offered in this book, you’ll reach new levels of attainment and learn to live a life more deeply connected to the values of the Heartfulness way—with acceptance, humility, compassion, empathy, and love.
Author: Kamlesh D. Patel
Publisher: Hay House, Inc
ISBN: 140195930X
Category : Philosophy
Languages : en
Pages : 241
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Book Description
What does destiny mean in the course of our lives? What is fixed and what can we change? International best-selling author and spiritual guide Kamlesh D. Patel explains how to use the spiritual practices of Heartfulness to expand your consciousness, evolve your mind, find true happiness, and live your purpose. We create our destiny, step-by-step, through the journey of life. Every choice leads us in a certain direction-either toward or away from our life's purpose. We can learn to become purposeful architects of our fate with the practices and lifestyle changes described by Kamlesh D. Patel, founder of the Heartfulness Institute and fourth spiritual guide of this global movement. In Designing Destiny, you will discover: o A practical approach to the fundamental principles of destiny o The four core practices of Heartfulness—relaxation, meditation, cleaning, and prayer—that will expand your consciousness from mundane to divine o The lifestyle changes that lead to true happiness o How to transform your relationships and raise the vibration of our communities o How to progress through the levels of evolution through spiritual practice Heartfulness offers a simple, scientific approach to expand our consciousness, realize our full human potential, and live a purposeful life. As our lifestyle evolves, our ability to design our own destiny-and that of the world-becomes natural and effortless.
Author: Stephen Murphy-Shigematsu
Publisher: Berrett-Koehler Publishers
ISBN: 1523094567
Category : Business & Economics
Languages : en
Pages : 254
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Book Description
Explaining how mindfulness can be so much more than a practice for reducing stress, enhancing attention, and instilling tranquility, this book describes eight heartfulness principles that help us realize that the deepest expression of an enlightened mind is found in our relation to others. --
Author: Thomas Keating
Publisher:
ISBN: 9780984130221
Category : Contemplation
Languages : en
Pages : 211
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Book Description
Author: Holly B Rogers
Publisher: New Harbinger Publications
ISBN: 1626254915
Category : Self-Help
Languages : en
Pages : 219
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Book Description
“A 21st century book, grounded in ancient ways of practice.” —Sharon Salzberg, author of Lovingkindness and Real Happiness In The Mindful Twenty-Something, the cofounder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based approach to help you make important life decisions with clarity and confidence. As a twenty-something, you may feel like you are being pulled in dozen different directions. With the daily tumult, busyness, and major life changes you experience as a young adult, you may also be particularly vulnerable to stress and its negative effects. Emerging adulthood, which occurs between the ages of 18 and 29, is a developmental stage of life when you’re faced with important decisions about school, relationships, sex, your career, and more. With so much going on, you need a guide to help you navigate with less stress and more ease. The Koru Mindfulness program, developed at Duke University and already in use on numerous college campuses—including Harvard, Yale, Princeton, MIT, Dartmouth, and several others—and in treatment centers across the country, is the only evidence-based mindfulness training program for young adults that has been empirically proven to have significant benefits for sleep, perceived stress, and self-compassion. Now, with The Mindful Twenty-Something, this popular program is accessible to all young adults struggling with stress. With Koru Mindfulness and the practical tools you’ll learn from this acceptance-based, proven-effective approach, you’ll be able to cultivate the compassion and mindfulness skills you need to manage life’s challenges from a calm, balanced center, regardless of what comes your way.
Author: Ashwin Sanghi
Publisher: Harper Collins
ISBN: 9356292485
Category : Fiction
Languages : en
Pages : 374
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Book Description
A seemingly random selection of heads of state are struck down like flies by unnamed killers who work with the clinical efficiency of butchers. Except that they leave no trace of their methods. Welcome back to the shadowy and addictive world of Ashwin Sanghi. After The Rozabal Line, Chanakya's Chant, The Krishna Key and The Sialkot Saga, Ashwin Sanghi returns at last with another quietly fearsome tale-this time of men who guard the 'Kalachakra' or The Wheel of Time. Sanghi describes a world of people at war with one another-a boomeranging conflict of faiths that results in acts of such slow and planned human cruelty that they defy human imagination. Caught in the midst of this madness is Vijay Sundaram, a geek scientist who is only dimly aware that the wider sky outside his laboratory is stretched taut and close to being torn apart by forces that he wants simply to have nothing to do with. But events conspire to propel Vijay into the labyrinth of Milesian Labs, a centre of research deep in the forested hills of Uttarakhand. What he stumbles upon is a primordial clue to a galactic secret that could accelerate the downward spiral of humankind. Trapped and wholly unaware of his actual foe, Vijay races against time to save humanity-and himself. Zigzagging from Rama's crossing to Lanka to the birth of Buddhism; from the origin of Wahhabism to the Einsteinian gravitational wave-detectors of LIGO; from the charnel-grounds of naked tantric practitioners to the bespoke suits of the Oval Office; and from the rites of Minerva, shrouded in frankincense, to the smoke-darkened ruins of Nalanda, Keepers of the Kalachakra is a journey that will have you gasping for breath-but one that you cannot abandon till all the pieces of the jigsaw come together. Till you come up gobsmack against an end that you simply did not see coming.
Author: Teja Anand
Publisher: Independently Published
ISBN: 9781072815617
Category :
Languages : en
Pages : 118
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Book Description
"Watching Your Life" - Meditation Simplified and Demystified is your introduction to the easiest, most powerful form of meditation anyone can practice and gain benefits from instantly. With a grasp of the essence of meditation that has been called "unsurpassed," lifelong meditation teacher and awakening guide Teja Anand leads you out of the quagmire and confusion of the profusion of meditation styles, clarifying meditation's true intention in reality, along with the easiest, most effective practice in clear, non-mystical language and accessible, down-to-earth instructions.
Author: Richard L Haight
Publisher:
ISBN: 9780999210000
Category : Body, Mind & Spirit
Languages : en
Pages : 216
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Book Description
#1 best seller in multiple spirituality, meditation, self-help categories, this fresh, highly acclaimed spiritual guide tells of one man's struggle to free his soul while guiding the reader to their own inner freedom. "I can't remember a more transformative book." The Unbound Soul is a memoir that tells the true story of a young boy, who in the midst of a vision, dedicates his life to spiritual awakening. As he matures, this promise leads him across the globe, gathering ancient knowledge and mastering martial, healing, and meditation arts. Along the way, subsequent visions reveal the rapidly approaching collapse that will shake our societies, our economic system, and the earth's ecology to the very core. Tormented by visions of coming worldwide calamity, Haight presses ever onward in his search and eventually realizes the elusive truth hinted at in his childhood vision. But The Unbound Soul is so much more than a memoir. It is a powerful guide that reveals the profoundly simple yet elusive truth that illuminates your life and provides a set of powerful awareness tools to assist you on your personal path. The Unbound Soul is really about you and your path toward practical realization in everyday life. Through this work, among other things, you will: ¿ Receive new tools of awakening that blend seamlessly into your daily life. - "This book is worth getting just for this, but it's a whole lot more." ¿ Learn how the senses, thought, emotion, and memory have imprisoned you, and discover the key to unlocking that prison. - "...one of the most profound books I've read in the search for answers to Love, Life, and Living!" ¿ Discover the nature of the mind, consciousness, the spirit and the soul, and how they interweave to limit or unleash the possibilities of your daily experience. - "You will look at the world a little bit differently after reading it." ¿ Turn your daily life into a vibrant journey of awakening. - "No gimmicks. No special pictures or runes. JUST YOU."Read The Unbound Soul to begin unbinding your inner-being today.
Author: Sudipta Sarangi
Publisher: Penguin Enterprise
ISBN: 9780143450375
Category :
Languages : en
Pages : 296
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Book Description
Why are all the good mangoes exported from India? Why should we pay our house help more? Why do we hesitate to reach out for that last piece of cake in a gathering? Are more choices really better? Why do many of us offer a prayer but are reluctant to wear a seatbelt while driving? Are Indians hardwired to get grumpy at a peer's success? What's common between a box of cereal and your résumé? Can economics answer all these questions and more? According to Dr Sudipta Sarangi, the answer is yes. In The Economics of Small Things, Sarangi using a range of everyday objects and common experiences like bringing about lasting societal change through Facebook to historically momentous episodes like the shutting down of telegram services in India offers crisp, easy-to-understand lessons in economics. The book studies the development of familiar cultural practices from India and around the world and links the regular to the esoteric and explains everything from Game Theory to the Cobra Effect without depending on graphs or equations-a modern-day miracle! Through disarmingly simple prose, the book demystifies economic theories, offers delightful insights, and provides nuance without jargon. Each chapter of this book will give you the tools to meaningfully engage with a subject that has long been considered alienating but is unavoidable in its relevance.
Author: Dr. Alane Daugherty
Publisher: Balboa Press
ISBN: 1452521840
Category : Self-Help
Languages : en
Pages : 309
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Book Description
Most of us live our lives worn out with stress, anxiety, and emotional chaos. Moreover, the law of adaptations shows us that the more we experience any internal state, the more it becomes the operating system of our life. From Mindfulness to Heartfulness offers another path. It invites you on your own transformative journey to live life at your fullest capacity. It will show you how you have become who you are, and it will offer you a blueprint for change. It will show you how heartfulness, embodied, calms the threat and fear that so often consumes you, and it will offer you a step-by-step approach to one of calm and connection, including a loving connection with yourself. It will show you that love, compassion, and connection are trainable and allow you to tap into your deepest potential. It will show you that healing is possible through heartfulness for yourself, and it will demonstrate the transformative power of every moment. Built on the foundations of mindfulness, you will experience the miracle of heartfulness. This miracle emerges when we seek and actively engage in whatever life-generating opportunity each moment holds. When we fully embody heartfulness, our bodies transform, our lives transform, and the whole of our existence transforms.
