Author: Julia Cameron
Publisher: Penguin
ISBN: 9780874778991
Category : Self-Help
Languages : en
Pages : 146
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Book Description
In this gift-size book, Cameron shares beautiful prayers of empowerment followed by potent declarations on the nature of creativity that extend beyond affirmations to facilitate a powerful awakening of the artistic child within and revitalize fading dreams, while lending encouragement and compelling reminders that we can all tap into the creative spirit. Heart Steps is certain to ignite the creative spark, drawing readers inward toward the fire of their own creativity. Whether read in one sitting or savored over time, Heart Steps is a book no creative being will want to be without. Index.
Author: Lesley Robins
Publisher: Morgan James Publishing
ISBN: 1630471224
Category : Family & Relationships
Languages : en
Pages : 176
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Book Description
“This book is written in a funny, straightforward, no B.S. kind of way and reminds me how delicate relationships and breakups really are” (Kevin Connolly, actor, Entourage). If you’re struggling to get back on your feet and reclaim your life after a breakup, this book will give you a roadmap to finding yourself again—a stronger, wiser self. With wit and honesty, Lesley Robins shares her own experiences to show that she too has suffered the lack of self-worth many women experience after a difficult breakup. She shapes the lessons she learned into frank and practical advice, providing simple and effective ways to move on with your life. With time and the right approach, your heart will heal and you will be ready to face the world with new-found strength and wisdom. The Breakup Book will help thousands, perhaps millions, of women who are struggling to find their life, their path, their soul when it seems that all is lost forever. “Pure inspiration in a fresh voice that will make readers feel they have a smart and sassy new best friend.” —Giuliana Rancic, anchor, E! News “Lesley Robins rocks and here’s why: I have a beautiful, young daughter, and as a young father who knows what it’s like out there in the world, what I fear most about her growing up is . . . boys. I look forward to passing on these words of wisdom to her. This book is awesome. Read it.” —Constantine Maroulis, American Idol finalist, Tony Nominee, Rock of Ages
Author: Jennifer H. Mieres MD
Publisher:
ISBN: 9780692063194
Category :
Languages : en
Pages : 296
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Book Description
Heart Smart for Women, Six S.T.E.P.S. in Six Weeks to Heart-Healthy Living equips women of all ages with a comprehensive program for heart-healthy living. This book is a call to action for women everywhere and the message is a positive one: Heart disease is preventable! Leading cardiologists, Drs. Jennifer Mieres and Stacey Rosen simplify complex medical content with clear illustrations, real patient stories, and a practical step by step approach to living your most heart healthy life. Good health is not a given. It is something we must work for by taking control of our lives and putting ourselves first. More than 90 percent of all women have one or more risk factors of heart disease, and more than 44 million women living in the United States about a third of the female population suffer from some form of it. However, every one has the opportunity to live well and conquer it. Heart Smart for Women offers a complete roadmap for women of all ages on their journey to heart-healthy living. It details the workings of the healthy heart and the diseased heart, and provides the necessary vocabulary for ensuring that women are equipped to have meaningful communication with their physicians. The book includes an assessment of personal risk factors, a clear, step by step program to begin or advance an exercise routine, ways to ensure that your kitchen and pantry are stocked with heart healthy foods, tips for dining at home and in restaurants and suggestions for how to form and maintain a true partnership with your doctor.
Author: Jimmy Evans
Publisher: XO Publishing
ISBN: 1950113973
Category : Religion
Languages : en
Pages : 136
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Book Description
Salvation isn't the last step. It's the first. What's next? I've accepted Christ―now how do I live as a Christian? Practices in the church are confusing, the Bible seems overwhelming, prayer is a mystery, and I still have problems in my life. What do I do now? With these down-to-earth principles, Jimmy Evans gives you a map to navigate your new life. He explains how to: -Connect with God -Relate to other Christians -See the Bible as relevant -Understand church customs -Find freedom from past hurts
Author: Robert E. Kowalski
Publisher: Grand Central Pub
ISBN: 9780446394581
Category : Medical
Languages : en
Pages : 448
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Book Description
The best-selling author of The 8-Week Cholesterol Cure shows his readers how to incorporate cardiovascular activity in their lives and eat a more healthy diet, increase physical activity, choose the right doctor, and more. Reprint.
Author: Julia Cameron
Publisher: Penguin
ISBN: 1440674426
Category : Self-Help
Languages : en
Pages : 208
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Book Description
In this gift-sized book, Julia Cameron shares beautiful prayers of empowerment followed by potent declarations and reflections on the nature of change and coping. They extend beyond affirmations to facilitate a powerful awakening of the potential of the human soul and to revitalize our abilities to transform our lives in the face of whatever the universe may put in our life's path.Transitions will help guide the soul and draw readers toward the source of their inner strength. Whether read in one sitting, or used over time, this is a book no thoughtful being will want to be without.
Author: Susan Aposhyan
Publisher: Shambhala Publications
ISBN: 1611809401
Category : Body, Mind & Spirit
Languages : en
Pages : 226
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Book Description
The human heart forms the essential link between body and spirit. In Heart Open, Body Awake, master somatics teacher Susan Aposhyan presents a simple yet richly detailed four-part practice to experience this link in all its unfolding wonder: opening our hearts, feeling our bodies, allowing ourselves to move and be moved, and connecting with the world in its fullness. Aposhyan weaves together insights from a range of scientific, psychological, and spiritual traditions to present a practical path toward embodied spirituality. Beautiful anatomical illustrations help readers to visualize the body systems, processes, and movements described in the book. Through the practices offered in Heart Open, Body Awake, your sense of spiritual wellness can become as near and palpable as your sensitive, beating heart.
Author: Dr. Bob Arnot
Publisher: Simon and Schuster
ISBN: 0743225597
Category : Family & Relationships
Languages : en
Pages : 292
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Book Description
Shares advice on the risk factors, symptoms, treatment, and prevention of heart disease.
Author: Annette Patterson
Publisher: FriesenPress
ISBN: 1770671277
Category : Religion
Languages : en
Pages : 106
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Book Description
In this book Annette Patterson gives you the keys that unlock the door to true prosperity from a biblical perspective. You will learn sound scriptural promises, principles and practices that will lead to victory in every area of your life, when applied. This is not a 'name it and claim it' guide to success. You must believe and live the principles of God in order to receive the promises of God. You shall have the desires of your heart as long as they are in line with the word of God and His will for your life! God wants you to discover your true identity, uncover your hidden potential and purpose and recover the forgotten dreams and desires He placed in your heart. God desires for you to be happy and fulfilled in Him. Enjoy the refreshing and revealing way Annette takes you through the scriptures. You will begin to experience God's prosperity in your life as you go from step to step. Many believers have had their faith renewed and their lives changed by applying the principles found in this book.
Author: Marc Gopin
Publisher: Rodale
ISBN: 9781579547936
Category : Self-Help
Languages : en
Pages : 344
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Book Description
Conflict can only be resolved by making peace within as well as without, a philosophy outlined in-depth and described in eight steps by an experienced mediator, bringing his experience with international conflicts to a personal level. 35,000 first printing.
