Healthy Vision

Healthy Vision PDF Author: Neal Adams
Publisher: Rowman & Littlefield
ISBN: 1493016288
Category : Health & Fitness
Languages : en
Pages : 243

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Book Description
More than 180 million Americans have a problem with their vision. Most believe there's not much they can do on their own to change how much (or how little) they see. Now there is hope. In the past decade, an overwhelming number of clinical studies have shown that eating specific nutrients can help maintain vision well into old age, alleviate eye conditions, and even reverse the progress of diseases. In this book, top ophthalmologist Dr. Neal Adams uses clear, accessible language to translate research from hundreds of clinical studies in ophthalmology and nutrition to show how we can restore and maintain eyesight by changing our diet. The solution is simple: just naturally grown foods, with nutrients clinically proven to target the components of the eye affected by disease and/or age. The book explains how the eye functions and what nutrients influence these physiological processes, and includes tailored, easy-to-understand instruction on which foods and nutrients will target the reader's specific concerns. Particularly helpful for the 150 million Americans who visit their eye doctors annually as well as the 95 percent of Americans over 40 at risk for future vision loss.

Healthy Vision

Healthy Vision PDF Author: Neal Adams
Publisher: Rowman & Littlefield
ISBN: 1493016288
Category : Health & Fitness
Languages : en
Pages : 243

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Book Description
More than 180 million Americans have a problem with their vision. Most believe there's not much they can do on their own to change how much (or how little) they see. Now there is hope. In the past decade, an overwhelming number of clinical studies have shown that eating specific nutrients can help maintain vision well into old age, alleviate eye conditions, and even reverse the progress of diseases. In this book, top ophthalmologist Dr. Neal Adams uses clear, accessible language to translate research from hundreds of clinical studies in ophthalmology and nutrition to show how we can restore and maintain eyesight by changing our diet. The solution is simple: just naturally grown foods, with nutrients clinically proven to target the components of the eye affected by disease and/or age. The book explains how the eye functions and what nutrients influence these physiological processes, and includes tailored, easy-to-understand instruction on which foods and nutrients will target the reader's specific concerns. Particularly helpful for the 150 million Americans who visit their eye doctors annually as well as the 95 percent of Americans over 40 at risk for future vision loss.

Natural Eye Care

Natural Eye Care PDF Author: Michael Edson
Publisher:
ISBN: 9780692074312
Category :
Languages : en
Pages : 800

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Book Description
Natural ways to preserve and maintain healthy vision, covering over 40 eye conditions, over 2,000 peer review research citations, self help recommendations such as diet, eye exercise, home remedies, other modalities including acupuncture, essential oils, craniosacral and more.

A Parent's Guide to Raising Children with Healthy Vision

A Parent's Guide to Raising Children with Healthy Vision PDF Author: Nicholas Despotidis
Publisher: Createspace Independent Publishing Platform
ISBN: 9781985096288
Category :
Languages : en
Pages : 122

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Book Description
Researchers project one-half of the world's population will suffer from myopia (nearsightedness) by the year 2050. That's around 5 billion people! What's happening to our children and their eyesight? The answer to this question and what you can do to help your children is explored in this book, A Parent's Guide to Raising Children with Healthy Vision. Over 30 years Dr. Despotidis has spoken to thousands of parents who share one common goal - to raise healthy children in every sense of the word... physically, emotionally, and socially. This book is written to educate parents on the science behind myopia development and the serious consequences technology has on our children's social development. To provide a balanced perspective, Dr. D has enlisted the help of his younger colleague, Dr. Noah Tannen, and Kimberly Lee, a teacher with a Master in Education. Each brings a different viewpoint to raising children with healthy vision. Together they share their wisdom and insight into this global epidemic of childhood vision deterioration. Life is not black and white. There is no one formula for raising healthy, happy children. Every child is unique. That's the power of this book. It's filled with facts, insights, and recommendations, but ultimately it's a tool to enable parents to make the best decisions for their own children when it comes to vision. The authors' hopes are for parents to see the world through their eyes; as eye doctors, parents, and advocates who challenge the status quo and do what's best for their children.

Making Eye Health a Population Health Imperative

Making Eye Health a Population Health Imperative PDF Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309439981
Category : Medical
Languages : en
Pages : 587

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Book Description
The ability to see deeply affects how human beings perceive and interpret the world around them. For most people, eyesight is part of everyday communication, social activities, educational and professional pursuits, the care of others, and the maintenance of personal health, independence, and mobility. Functioning eyes and vision system can reduce an adult's risk of chronic health conditions, death, falls and injuries, social isolation, depression, and other psychological problems. In children, properly maintained eye and vision health contributes to a child's social development, academic achievement, and better health across the lifespan. The public generally recognizes its reliance on sight and fears its loss, but emphasis on eye and vision health, in general, has not been integrated into daily life to the same extent as other health promotion activities, such as teeth brushing; hand washing; physical and mental exercise; and various injury prevention behaviors. A larger population health approach is needed to engage a wide range of stakeholders in coordinated efforts that can sustain the scope of behavior change. The shaping of socioeconomic environments can eventually lead to new social norms that promote eye and vision health. Making Eye Health a Population Health Imperative: Vision for Tomorrow proposes a new population-centered framework to guide action and coordination among various, and sometimes competing, stakeholders in pursuit of improved eye and vision health and health equity in the United States. Building on the momentum of previous public health efforts, this report also introduces a model for action that highlights different levels of prevention activities across a range of stakeholders and provides specific examples of how population health strategies can be translated into cohesive areas for action at federal, state, and local levels.

Fact and Fiction of Healthy Vision

Fact and Fiction of Healthy Vision PDF Author: Clyde K. Kitchen
Publisher: WestBow Press
ISBN: 149082569X
Category : Health & Fitness
Languages : en
Pages : 371

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Book Description
Comprehensive guide to normal and abnormal eye conditions written for patients to understand.

The Surgeon General's Vision for a Healthy and Fit Nation, 2010

The Surgeon General's Vision for a Healthy and Fit Nation, 2010 PDF Author:
Publisher:
ISBN:
Category : Health behavior
Languages : en
Pages :

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Book Description
In the 2001 Surgeon General's Call to Action to Prevent and Decrease Overweight and Obesity, former Surgeon General David Satcher, MD, PhD, warned of the negative effects of the increasing weight of American citizens and outlined a public health response to reverse the trend. The Surgeon General plans to strengthen and expand this blueprint for action created by her predecessor. Although the country has made some strides since 2001, the prevalence of obesity, obesity-related diseases, and premature death remains too high.

The Eye Book

The Eye Book PDF Author: Gary H. Cassel
Publisher: JHU Press
ISBN: 1421439972
Category : Family & Relationships
Languages : en
Pages : 536

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Book Description
"This is the second edition of an encyclopedic reference work of consumer health about the adult human eye. It covers common eye complaints such as dry eye, ocular migraine, device-related eyestrain, and conjunctivitis, along with newer forms of laser eye therapy and lens implants. The second edition features a new chapter on cosmetics and the eye, along with updated content about diagnostic testing, new forms of eyeglass materials, colored contacts, and therapies for medical conditions for all areas of the eye"--

The Bates Method for Better Eyesight Without Glasses

The Bates Method for Better Eyesight Without Glasses PDF Author: William H. Bates
Publisher: Holt Paperbacks
ISBN: 1429997915
Category : Health & Fitness
Languages : en
Pages : 210

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Book Description
Better Eyesight Without Glasses is not only the definitive source for the classic Bates Method, it is in itself a remarkable phenomenon. Dr. William H. Bates’s revolutionary and entirely commonsensical theory of self-taught improved eyesight has helped hundreds of thousands of people to triumph over normal defects of vision without the mechanical aid of eyeglasses. If you think that your eyesight could be made better by natural methods, you are right. After years of experimentation, Dr. Bates came to the conclusion that many people who wore glasses did not need them. He gradually and carefully developed a simple group of exercises for improving the ability of the eyes themselves to see, eliminating the tension caused by poor visual habits that are the major cause of bad eyesight. These exercises are based on the firm belief that it is the natural function of the eyes to see clearly and that anyone, child or adult, can learn to see better without glasses.

Mayo Clinic Guide to Better Vision (3rd Edition)

Mayo Clinic Guide to Better Vision (3rd Edition) PDF Author: Sophie J. Bakri
Publisher: Mayo Clinic Press
ISBN: 9781893005730
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Having good eyesight is essential for almost every activity we do, but an estimated 93 million adults in the United States are at high risk for serious vision loss. Mayo Clinic Guide to Better Vision is a comprehensive guide to understanding common vision problems, preventing age-related eye disorders, and keeping your eyes healthy at every stage of life. As we age, our eyes become more susceptible to common conditions like age-related macular degeneration, glaucoma, diabetic retinopathy and cataracts. Even younger adults can suffer from painful eye conditions like dry eyes, infected tear ducts, styes, floaters, pink eye, and eye strain. More than 170 million Americans wear eyeglasses or contact lenses to correct vision problems, and those number is likely to increase. Fortunately, many of these conditions are preventable, treatable, and even reversible. In Mayo Clinic Guide to Better Vision, Dr. Sophie Bakri, M.D. walks readers through the diagnoses and treatment options associated with these common eye issues, as well as preventive measures for protecting your eyes from eye diseases, retinal disorders, and permanent vision loss. She also shares the best techniques for correcting common vision problems, and provides tools for those currently living with low vision. Presented through clear, conversational explanations paired with detailed illustrations, photographs, and tables, this book is a practical resource for making the most of your vision by keeping your eyes healthy and your eyesight sharp at any age.

Vision for Life, Revised Edition

Vision for Life, Revised Edition PDF Author: Meir Schneider, Ph.D.
Publisher: North Atlantic Books
ISBN: 1623170095
Category : Health & Fitness
Languages : en
Pages : 265

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Book Description
All parts of the body need exercise for optimal health, and the eyes are no different. Vision for Life presents an approach to eye health for people with 20/20 vision who wish to maintain their perfect vision as well as people who see poorly and would like to improve their eyesight. Clients of the Meir Schneider Self-Healing Method experience their own capacity to bring about recovery, reversing the progress of a wide range of degenerative conditions including eye disease. Based in part on the established Bates Method of eyesight improvement and in part on his own professional and personal discoveries, Meir Schneider's pioneering approach has helped thousands of people successfully treat a host of eye problems, including near- and farsightedness, astigmatism, lazy eye, double vision, glaucoma, cataracts, macular degeneration, retinal detachment, retinitis pigmentosa, and nystagmus. This revised edition includes a new chapter on children's eye health and new research and exercises for specific conditions, i.e., glaucoma and nystagmus, near- and farsightedness. Born blind to deaf parents, Schneider underwent a series of painful operations as a young child and was left with 99 percent scar tissue on the lenses of his eyes, resulting in his being declared incurably blind. At the age of seventeen, he discovered how to improve his vision from less than 1 percent to 55 percent of normal vision with the eye exercises presented in this book. Today Schneider drives a car, reads, and enjoys the benefits of full natural vision. He and his clients prove time and time again how much vision can improve with exercise. His contributions to the field of self-healing are recognized by alternative health practitioners and medical doctors alike. In Vision for Life, Schneider shares forty years of discoveries made on his personal and professional journey. The book details simple but effective techniques to gain great vision such as sunning and palming. Such exercises are not only strengthening but also restorative and deeply relaxing. The reader learns how to reverse developing issues before they cause damage or to remedy existing problems, including pathologies such as glaucoma, cataracts, macular degeneration, retinal detachment, and optic nerve neuropathy.