Author: Jenna Zoe
Publisher: Ryland Peters & Small
ISBN: 1849756848
Category : Cooking
Languages : en
Pages : 279
Book Description
When Jenna Zoe decided to clean up her eating, she started to devise recipes that would allow her to enjoy treats made with ingredients that her body could harness for well-being, vitality and sustenance. Super Healthy Snacks and Treats will inspire you to change the way you snack, and see and feel the benefits in no time. Jenna replaces refined sugar with natural sweeteners such as agave syrup and maple syrup; wheat flour with wheat-free alternatives; and dairy with nut milks and health-giving oils. And she packs the snacks with fruit, vegetables, nuts, seeds and other superfoods to furnish your body with long-term health-enhancing vitamins and minerals. The chapters are Breakfasts, Power Snacks, Party Snacks, Dips & Dippers, Sweet Bites, Cookies and Bakes. There are kale chips, dips like edamame and miso or light babaganoush, gluten-free crackers, almond butter cups, chocolate chip coconut cookies, no-bake crispie cakes, banana bread and cinnamon buns. Lots of ideas would suit children's lunchboxes.
Super Healthy Snacks and Treats
Author: Jenna Zoe
Publisher: Ryland Peters & Small
ISBN: 1849756848
Category : Cooking
Languages : en
Pages : 279
Book Description
When Jenna Zoe decided to clean up her eating, she started to devise recipes that would allow her to enjoy treats made with ingredients that her body could harness for well-being, vitality and sustenance. Super Healthy Snacks and Treats will inspire you to change the way you snack, and see and feel the benefits in no time. Jenna replaces refined sugar with natural sweeteners such as agave syrup and maple syrup; wheat flour with wheat-free alternatives; and dairy with nut milks and health-giving oils. And she packs the snacks with fruit, vegetables, nuts, seeds and other superfoods to furnish your body with long-term health-enhancing vitamins and minerals. The chapters are Breakfasts, Power Snacks, Party Snacks, Dips & Dippers, Sweet Bites, Cookies and Bakes. There are kale chips, dips like edamame and miso or light babaganoush, gluten-free crackers, almond butter cups, chocolate chip coconut cookies, no-bake crispie cakes, banana bread and cinnamon buns. Lots of ideas would suit children's lunchboxes.
Publisher: Ryland Peters & Small
ISBN: 1849756848
Category : Cooking
Languages : en
Pages : 279
Book Description
When Jenna Zoe decided to clean up her eating, she started to devise recipes that would allow her to enjoy treats made with ingredients that her body could harness for well-being, vitality and sustenance. Super Healthy Snacks and Treats will inspire you to change the way you snack, and see and feel the benefits in no time. Jenna replaces refined sugar with natural sweeteners such as agave syrup and maple syrup; wheat flour with wheat-free alternatives; and dairy with nut milks and health-giving oils. And she packs the snacks with fruit, vegetables, nuts, seeds and other superfoods to furnish your body with long-term health-enhancing vitamins and minerals. The chapters are Breakfasts, Power Snacks, Party Snacks, Dips & Dippers, Sweet Bites, Cookies and Bakes. There are kale chips, dips like edamame and miso or light babaganoush, gluten-free crackers, almond butter cups, chocolate chip coconut cookies, no-bake crispie cakes, banana bread and cinnamon buns. Lots of ideas would suit children's lunchboxes.
Power Snacks
Author: Parragon Books Ltd
Publisher: Love Food
ISBN: 9781472375964
Category : Cooking (Natural foods)
Languages : en
Pages : 0
Book Description
Designed to change the way you snack and fuel your body for long-term health, these power-packed snack recipes use whole, natural foods as their base to create delicious mouthfuls that will leave you feeling full, satisfied and, above all, well nourished.
Publisher: Love Food
ISBN: 9781472375964
Category : Cooking (Natural foods)
Languages : en
Pages : 0
Book Description
Designed to change the way you snack and fuel your body for long-term health, these power-packed snack recipes use whole, natural foods as their base to create delicious mouthfuls that will leave you feeling full, satisfied and, above all, well nourished.
A Teen Guide to Quick, Healthy Snacks
Author: Dana Meachen Rau
Publisher: Capstone
ISBN: 0756544068
Category : Juvenile Nonfiction
Languages : en
Pages : 34
Book Description
"Information and recipes help readers create quick, healthy, and tasty snacks"--Provided by publisher.
Publisher: Capstone
ISBN: 0756544068
Category : Juvenile Nonfiction
Languages : en
Pages : 34
Book Description
"Information and recipes help readers create quick, healthy, and tasty snacks"--Provided by publisher.
Healthy Snacks
Author: Celeste Jarabese
Publisher: Createspace Independent Publishing Platform
ISBN: 9781516891528
Category :
Languages : en
Pages : 128
Book Description
Are you in search for Healthy Snack Ideas? Well, this is the perfect book for you!This book is full of snack recipes that are easy to make and uses healthy ingredients. In this book, you will find snack recipes that consist of nutrient-dense ingredients like fresh fruits, vegetables, dairy products, cereals, seeds, and nuts to help you improve your snack choices at the same time consume healthy foods that promote wellness. This book offers a wide range of recipes like fresh vegetables with scrumptious dips, delicious and healthy cookies, different salad options, and amazing fresh fruit beverages. This compilation of recipes will guide you in making homemade snacks that are not only delicious but healthy as well.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781516891528
Category :
Languages : en
Pages : 128
Book Description
Are you in search for Healthy Snack Ideas? Well, this is the perfect book for you!This book is full of snack recipes that are easy to make and uses healthy ingredients. In this book, you will find snack recipes that consist of nutrient-dense ingredients like fresh fruits, vegetables, dairy products, cereals, seeds, and nuts to help you improve your snack choices at the same time consume healthy foods that promote wellness. This book offers a wide range of recipes like fresh vegetables with scrumptious dips, delicious and healthy cookies, different salad options, and amazing fresh fruit beverages. This compilation of recipes will guide you in making homemade snacks that are not only delicious but healthy as well.
Healthy Snacks on MyPlate
Author: Mari C. Schuh
Publisher: Capstone
ISBN: 1429687487
Category : Juvenile Nonfiction
Languages : en
Pages : 26
Book Description
Simple text and photographs introduce USDA's MyPlate tool and presents healthy snack options for children.
Publisher: Capstone
ISBN: 1429687487
Category : Juvenile Nonfiction
Languages : en
Pages : 26
Book Description
Simple text and photographs introduce USDA's MyPlate tool and presents healthy snack options for children.
Color & Cook Healthy Snacks
Author: Monica Wellington
Publisher: Courier Corporation
ISBN: 0486474496
Category : Juvenile Nonfiction
Languages : en
Pages : 36
Book Description
Molly and Jack have stocked up on fresh fruits and vegetables. Now it's time to whip up some yummy treats, with more than a half-dozen recipes for healthy, hearty snacks.
Publisher: Courier Corporation
ISBN: 0486474496
Category : Juvenile Nonfiction
Languages : en
Pages : 36
Book Description
Molly and Jack have stocked up on fresh fruits and vegetables. Now it's time to whip up some yummy treats, with more than a half-dozen recipes for healthy, hearty snacks.
Unjunk Your Junk Food
Author: Andrea Donsky
Publisher: Simon and Schuster
ISBN: 1451616600
Category : Health & Fitness
Languages : en
Pages : 258
Book Description
Join the edible (R)evolution! You don’t have to give up junk food to eat healthy—just make smarter choices. Discover yummy alternatives to your favorite treats. Unjunk Your Junk Food is a quick and easy guide to: • Healthy choices for the snacks you crave • Savvy alternatives to conventional brands • Tips for reading food labels and recognizing false claims • Nutritious ingredients to look for and dangerous additives to avoid • A tear-out Worst Ingredients chart, and more Now you can have your cake and eat it too!
Publisher: Simon and Schuster
ISBN: 1451616600
Category : Health & Fitness
Languages : en
Pages : 258
Book Description
Join the edible (R)evolution! You don’t have to give up junk food to eat healthy—just make smarter choices. Discover yummy alternatives to your favorite treats. Unjunk Your Junk Food is a quick and easy guide to: • Healthy choices for the snacks you crave • Savvy alternatives to conventional brands • Tips for reading food labels and recognizing false claims • Nutritious ingredients to look for and dangerous additives to avoid • A tear-out Worst Ingredients chart, and more Now you can have your cake and eat it too!
Snacks for Healthy Teeth
Author: Mari C. Schuh
Publisher: Capstone
ISBN: 9781429612395
Category : Nutrition and dental health
Languages : en
Pages : 0
Book Description
Text, photographs, and diagrams present information about healthy snacks for teeth and includes how to take care of teeth properly.
Publisher: Capstone
ISBN: 9781429612395
Category : Nutrition and dental health
Languages : en
Pages : 0
Book Description
Text, photographs, and diagrams present information about healthy snacks for teeth and includes how to take care of teeth properly.
Healthy Snacks
Author: Healthy Recipes
Publisher: PWPH Publications
ISBN:
Category : Cooking
Languages : en
Pages : 174
Book Description
While adopting any diet plan, we tend to ignore the importance of snacks. Now a days most dietitians recommend six meals a day, making snacks an important part of our diet menu. Snacks are the main culprits in over shooting our diet plan and weight loss goal, because we overlook the nutritional values, such as calories, carbs, fat, proteins and their respective ratios. Most of the cheats are in snacks as we think they are side or small dish and will not affect our overall plan. The traditional and unique variations of mouthwatering and scrumptious healthy snack recipes will help you in your goal to maintain a healthy lifestyle. In this book you will find all Nutritional Ratios such as: Low Carb Low Calorie Low Fat High Protein Low Carb Low Calorie High Protein Low Carb Low Fat High Protein High Protein High Fiber Diabetes Freindly Snacks High Protein High fiber Healthy Heart High Protein High Fiber Diabetes Freindly Snacks Low Cholestrol Low Fat Low Sodium Healthy Herat High Fiber High Protein Gluten Free Low Gi Vegetarian Snacks for Healthy Heart Diabetic Friendly These ratios are suitable for a healthy diet plan and encouraging in your goal for weight loss.
Publisher: PWPH Publications
ISBN:
Category : Cooking
Languages : en
Pages : 174
Book Description
While adopting any diet plan, we tend to ignore the importance of snacks. Now a days most dietitians recommend six meals a day, making snacks an important part of our diet menu. Snacks are the main culprits in over shooting our diet plan and weight loss goal, because we overlook the nutritional values, such as calories, carbs, fat, proteins and their respective ratios. Most of the cheats are in snacks as we think they are side or small dish and will not affect our overall plan. The traditional and unique variations of mouthwatering and scrumptious healthy snack recipes will help you in your goal to maintain a healthy lifestyle. In this book you will find all Nutritional Ratios such as: Low Carb Low Calorie Low Fat High Protein Low Carb Low Calorie High Protein Low Carb Low Fat High Protein High Protein High Fiber Diabetes Freindly Snacks High Protein High fiber Healthy Heart High Protein High Fiber Diabetes Freindly Snacks Low Cholestrol Low Fat Low Sodium Healthy Herat High Fiber High Protein Gluten Free Low Gi Vegetarian Snacks for Healthy Heart Diabetic Friendly These ratios are suitable for a healthy diet plan and encouraging in your goal for weight loss.
100 Best Juices, Smoothies and Healthy Snacks
Author: Emily von Euw
Publisher: Page Street Publishing
ISBN: 1624140939
Category : Cooking
Languages : en
Pages : 210
Book Description
Standout Healthy and Satisfying Juices, Smoothies and Snacks Juices and smoothies are packed with the vitamins and nutrients you need to nourish your body. And Emily von Euw, creator of thisrawsomeveganlife.com, has recipes that are so delicious you'll be drinking to your health every day. Recipes include: • Lime and Apple Aura • Watermelon Wake Me Up • Carrot Ginger Sipper • Apple Cinnamon Delight • Banana Spinach Almond Dream • Pineapple Berry Mixer • Vanilla Melon Magic • Strawberry Mylkshake • Dark Chocolate Chip, Oat and Hemp Cookies • Dare to Date Squares • Hippie Hemp Hummus • Cheezy Garlic Kale Chips Each sip will boost your metabolism, detox your body, strengthen your immune system and help you get your daily-recommended intake of fruits and vegetables. Plus, swapping in some of these healthy drinks and quick snacks will help control your weight and save you time in the kitchen. With recipes that are not only good for you and easy to make, but tasty and portable as well, you'll be clinging to this healthy living companion with both hands.
Publisher: Page Street Publishing
ISBN: 1624140939
Category : Cooking
Languages : en
Pages : 210
Book Description
Standout Healthy and Satisfying Juices, Smoothies and Snacks Juices and smoothies are packed with the vitamins and nutrients you need to nourish your body. And Emily von Euw, creator of thisrawsomeveganlife.com, has recipes that are so delicious you'll be drinking to your health every day. Recipes include: • Lime and Apple Aura • Watermelon Wake Me Up • Carrot Ginger Sipper • Apple Cinnamon Delight • Banana Spinach Almond Dream • Pineapple Berry Mixer • Vanilla Melon Magic • Strawberry Mylkshake • Dark Chocolate Chip, Oat and Hemp Cookies • Dare to Date Squares • Hippie Hemp Hummus • Cheezy Garlic Kale Chips Each sip will boost your metabolism, detox your body, strengthen your immune system and help you get your daily-recommended intake of fruits and vegetables. Plus, swapping in some of these healthy drinks and quick snacks will help control your weight and save you time in the kitchen. With recipes that are not only good for you and easy to make, but tasty and portable as well, you'll be clinging to this healthy living companion with both hands.