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Author: Jean-Marie Smith
Publisher: Aspect Books
ISBN: 1479609609
Category : Health & Fitness
Languages : en
Pages : 101
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Book Description
The Healthy Clothes Closet: Ten Principles for a Woman's Wardrobe will help answer the perpetual question, “What shall I wear?” This information-packed book will provide women with practical applications of principles of health in relation to clothing selection, including the best choices for healthy footwear and even purses. The Healthy Clothes Closet also contains details of the health effects of fabric options, and issues regarding fabric care and well-being. Color selection and its influences on wellness is discussed, as well. The impact of garments on circulation and body temperature in varying weather conditions is included in the book, as well as a discussion on clothing's value for sun protection. Menopausal women experiencing hot flashes or temperature discomfort will find specific tips for apparel. Winter or summer, or anytime in between, there are healthy ideas for a woman's wardrobe! Using the Ten Commandments from the Bible as the foundation of each chapter's health principles, physical applications for clothing and health are then expounded upon from the commandments' far-reaching implications. A variety of health professionals' recommendations and research is quoted throughout the book to provide the reader with reliable information. The Healthy Clothes Closet is a comprehensive guide for the health-conscious woman who desires to look and feel her best!
Author: Jean-Marie Smith
Publisher: Aspect Books
ISBN: 1479609609
Category : Health & Fitness
Languages : en
Pages : 101
Get Book
Book Description
The Healthy Clothes Closet: Ten Principles for a Woman's Wardrobe will help answer the perpetual question, “What shall I wear?” This information-packed book will provide women with practical applications of principles of health in relation to clothing selection, including the best choices for healthy footwear and even purses. The Healthy Clothes Closet also contains details of the health effects of fabric options, and issues regarding fabric care and well-being. Color selection and its influences on wellness is discussed, as well. The impact of garments on circulation and body temperature in varying weather conditions is included in the book, as well as a discussion on clothing's value for sun protection. Menopausal women experiencing hot flashes or temperature discomfort will find specific tips for apparel. Winter or summer, or anytime in between, there are healthy ideas for a woman's wardrobe! Using the Ten Commandments from the Bible as the foundation of each chapter's health principles, physical applications for clothing and health are then expounded upon from the commandments' far-reaching implications. A variety of health professionals' recommendations and research is quoted throughout the book to provide the reader with reliable information. The Healthy Clothes Closet is a comprehensive guide for the health-conscious woman who desires to look and feel her best!
Author: Elizabeth L. Cline
Publisher: Penguin
ISBN: 1524744301
Category : Self-Help
Languages : en
Pages : 370
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Book Description
From journalist, fashionista, and clothing resale expert Elizabeth L. Cline, “the Michael Pollan of fashion,”* comes the definitive guide to building an ethical, sustainable wardrobe you'll love. Clothing is one of the most personal expressions of who we are. In her landmark investigation Overdressed: The Shockingly High Cost of Cheap Fashion, Elizabeth L. Cline first revealed fast fashion’s hidden toll on the environment, garment workers, and even our own satisfaction with our clothes. The Conscious Closet shows exactly what we can do about it. Whether your goal is to build an effortless capsule wardrobe, keep up with trends without harming the environment, buy better quality, seek out ethical brands, or all of the above, The Conscious Closet is packed with the vital tools you need. Elizabeth delves into fresh research on fashion’s impacts and shows how we can leverage our everyday fashion choices to change the world through style. Inspired by her own revelatory journey getting off the fast-fashion treadmill, Elizabeth shares exactly how to build a more ethical wardrobe, starting with a mindful closet clean-out and donating, swapping, or selling the clothes you don't love to make way for the closet of your dreams. The Conscious Closet is not just a style guide. It is a call to action to transform one of the most polluting industries on earth—fashion—into a force for good. Readers will learn where our clothes are made and how they’re made, before connecting to a global and impassioned community of stylish fashion revolutionaries. In The Conscious Closet, Elizabeth shows us how we can start to truly love and understand our clothes again—without sacrificing the environment, our morals, or our style in the process. *Michelle Goldberg, Newsweek/The Daily Beast
Author: Katy Bowman
Publisher:
ISBN: 9781905367771
Category :
Languages : en
Pages : 224
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Book Description
If you could fit our culture of convenience into a petri dish, what would it look like?Movement Matters is a series of essays in which biomechanist Katy Bowman continues to explain the mechanics of a sedentary culture and the deep complexity of the phenomenon we call movement. By exposing convenience as a way of outsourcing movements, Katy's groundbreaking work in the relationship between movement and nature expands to models that have evolved from thinking of the body as a single structure to considering it to be a cluster of a trillion bodies, and how those trillion bodies are being loaded by our habitat and how we move to interact with it.From movement nutrients to forest school to the problems with investigating parts, our culturally conditioned preference to be sedentary is explored from many angles.Thought-provoking, inspiring, and always entertaining, Movement Matters is a collection of essays conducting a deep exploration of movement and its role in science, community, work, and social responsibility. Deftly deconstructing sedentary assumptions that underlie much of our research into human health, Bowman works to reclaim our space in and responsibility to nature and ourselves.With essays on foraging, the nearsightedness epidemic, and the limitations of a parts approach to health, Bowman's gaze is sweeping and incisive, always with the underlying message that moving is powerful and important, and perhaps the most joyful, freeing, and efficient form of activism there is.
Author: Courtney Carver
Publisher: Penguin
ISBN: 0525541462
Category : House & Home
Languages : en
Pages : 226
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Book Description
Wear just 33 items for 3 months and get back all the JOY you were missing while you were worrying what to wear. In Project 333, minimalist expert and author of Soulful Simplicity Courtney Carver takes a new approach to living simply--starting with your wardrobe. Project 333 promises that not only can you survive with just 33 items in your closet for 3 months, but you'll thrive just like the thousands of woman who have taken on the challenge and never looked back. Let the de-cluttering begin! Ever ask yourself how many of the items in your closet you actually wear? In search of a way to pare down on her expensive shopping habit, consistent lack of satisfaction with her purchases, and ever-growing closet, Carver created Project 333. In this book, she guides readers through their closets item-by-item, sifting through all the emotional baggage associated with those oh-so strappy high-heel sandals that cost a fortune but destroy your feet every time you walk more than a few steps to that extensive collection of never-worn little black dresses, to locate the items that actually look and feel like you. As Carver reveals in this book, once we finally release ourselves from the cyclical nature of consumerism and focus less on our shoes and more on our self-care, we not only look great we feel great-- and we can see a clear path to make other important changes in our lives that reach far beyond our closets. With tips, solutions, and a closet-full of inspiration, this life-changing minimalist manual shows readers that we are so much more than what we wear, and that who we are and what we have is so much more than enough.
Author: Kelvin Davis
Publisher: Mango Media Inc.
ISBN: 163353622X
Category : Self-Help
Languages : en
Pages : 176
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Book Description
The model and media influencer shares the secrets to being a modern gentleman who bringing style, class and confidence to every occasion. Being a true modern gentlemen can be a challenge. What worked for the Rat Pack and the Brat Pack won’t work today—and that’s not a bad thing. Manliness in the modern era has its own sensibility and mastering it will pay dividends for the rest of your life. No one is better suited—and we’re talking great suits—than Kelvin Davis to guide you on your journey to being a real class act of the 21st century. A fresh voice in style and manners, Kelvin is also a leading light in the body confidence movement for men. In Notoriously Dapper, he offers a treasury of wisdom and information on topics from dating to social skills and etiquette for all occasions. Whether you are at a weekend wedding with your friends, courting a romantic interest, offering support to a colleague, or becoming a dad, Notoriously Dapper provides practical insights into how to do the right thing—and do it with style. You'll learn the life skills every modern gentleman should know, including how to: · Tie your own damn tie · Be the perfect wedding guest · Get along with pretty much anybody · Propose marriage with panache · Make the transition from dude to dad · Practice the art of self-care · Model good behavior · Follow the Bro Code · Live, laugh and love your life
Author: Rebecca Burgess
Publisher: Chelsea Green Publishing
ISBN: 1603586636
Category : Crafts & Hobbies
Languages : en
Pages : 289
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Book Description
The Cost of Our Clothes -- The Fibershed Movement -- Soil-to-Soil Clothing and the Carbon Cycle -- The False Solution of Synthetic Biology -- Implementing the Vision with Plant-Based Fibers -- Implementing the Vision with Animal Fibers and Mills -- Expanding the Fibershed Model -- A Future Based in Truth.
Author: Lucy Siegle
Publisher: HarperCollins UK
ISBN: 0007432534
Category : Business & Economics
Languages : en
Pages : 37
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Book Description
An expose on the fashion industry written by the Observer's 'Ethical Living' columnist, examining the inhumane and environmentally devastating story behind the clothes we so casually buy and wear.
Author: Alyssa Couture
Publisher: John Hunt Publishing
ISBN: 1789045940
Category : Self-Help
Languages : en
Pages : 206
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Book Description
We all want more ways to feel and look healthy. Fashion can do just that, and Alyssa Couture is here to show you how. There’s so much pain and suffering in the world, but fashion can be the tool to promote and create healing, health, and overall balance and harmony.
Author: Massachusetts. State Board of Health
Publisher:
ISBN:
Category : Public health
Languages : en
Pages : 856
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Book Description
Author: Massachusetts. State Board of Health
Publisher:
ISBN:
Category :
Languages : en
Pages : 148
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Book Description
