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Author: Richard Shames
Publisher:
ISBN: 9780878572939
Category : Autogenic training
Languages : en
Pages : 182
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Book Description
Author: Richard Shames
Publisher: Rodale Books
ISBN: 9780878572106
Category : Medical
Languages : en
Pages : 200
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Book Description
Author: Tulku Thondup
Publisher: Shambhala Publications
ISBN: 0834824256
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
The true nature of our minds is enlightened and peaceful, as the depth of the ocean is calm and clear. But when we mentally grasp and emotionally cling to our wants and worries with all our energy, we lose our own enlightened freedom and healing power, only to gain stress and exhaustion, suffering and overexcitement, like the turbulent waves rolling on the surface of the ocean. Our minds possess the power to heal pain and stress, and to blossom into peace and joy, by loosening the clinging attitudes that Buddhists call "grasping at self." If we apply the mind's healing power, we can heal not only our mental and emotional afflictions, but physical problems also. This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith. We can heal body and mind simply by being what we truly are, and by allowing our own natural healing qualities to manifest: a peaceful and open mind, a loving and positive attitude, and warm, joyful energy in a state of balance and harmony.
Author: Lewis Mehl-Madrona
Publisher: Simon and Schuster
ISBN: 1591439701
Category : Health & Fitness
Languages : en
Pages : 370
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Book Description
Psychiatry that recognizes the essential role of community in creating a new story of mental health • Provides a critique of conventional psychiatry and a look at what mental health care could be • Includes stories used in the author’s healing practice that draw from traditional cultures around the world Conventional psychiatry is not working. The pharmaceutical industry promises it has cures for everything that ails us, yet a recent study on antidepressants showed there is no difference of success in prescribed pharmaceuticals from placebos when all FDA-reported trials are considered instead of just the trials published in journals. Up to 80 percent of patients with bipolar depression remain symptomatic despite conventional treatment, and 10 to 20 percent of these patients commit suicide. In Healing the Mind through the Power of Story, Dr. Mehl-Madrona shows what mental health care could be. He explains that within a narrative psychiatry model of mental illness, people are not defective, requiring drugs to “fix” them. What needs “fixing” is the ineffective stories they have internalized and succumbed to about how they should live in the world. Drawing on traditional stories from cultures around the world, Dr. Mehl-Madrona helps his patients re-story their lives. He shows how this innovative approach is actually more compatible with what we are learning about the biology of the brain and genetics than the conventional model of psychiatry. Drawing on wisdom both ancient and new, he demonstrates the power and success of narrative psychiatry to bring forth change and lasting transformation.
Author: Keith R. Holden M. D.
Publisher: Keith R. Holden, M.D.
ISBN: 9781535601610
Category : Self-Help
Languages : en
Pages : 214
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Book Description
"Your mind is the most powerful thing in your control." Keith R. Holden, M.D. For centuries, man has sought to understand the mysterious link between the mind and body as it relates to health and healing. Can we really unlock the power of our minds to improve our health and heal? The answer is a resounding yes! In Power of the Mind in Health and Healing, Dr. Holden shares the latest advances in mind-body science that prove your mind's ability to positively influence your health. He explains how to use mindfulness and meditation to turn on and off genes for optimal health and how to hack the psychology of the placebo effect for self-healing. He also outlines basic functional medicine concepts for improving your health and presents powerful techniques for working with your subconscious mind to remove emotional blocks that might prevent healing. The book contains access to six Guided Meditations, each with a specific goal that is described in the book. In addition, readers have access to free online wellness Bonus Materials.
Author: Silva & Stone
Publisher: H J Kramer
ISBN: 9780915811373
Category : Self-Help
Languages : en
Pages : 284
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Book Description
Based on the most successful mind development program in the world today, this book offers the complete course in Silva Mind Control techniques in a do-it-yourself format. In just 40 days, YOU THE HEALER can teach readers how to use the power of their brains to place them firmly on the path to good health.
Author: Richard Shames
Publisher:
ISBN: 9780878572939
Category : Autogenic training
Languages : en
Pages : 182
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Book Description
Author: Vernon Coleman
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 292
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Book Description
First published in 1986 and now recognised as a breakthrough book in helping people harness positive emotions. Mindpower explains how your mind influences your body and how you can use your personal strengths most effectively. The author is a qualified doctor with experience working in hospital and general practice.
Author: William W. Hewitt
Publisher: Llewellyn Worldwide
ISBN: 0738738530
Category : Body, Mind & Spirit
Languages : en
Pages : 40
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Book Description
Learn how you can double your mind power and use it for everything from healing yourself or others to developing psychic powers. The Truth About Mind Power shows you how to safely and easily: • Enhance self-esteem and reach the creative state • Program your subconscious mind for success • Increase memory and double your mind power • Bring about genius states
Author: Rolf Alexander
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892817290
Category : Health & Fitness
Languages : en
Pages : 132
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Book Description
Based on more than thirty years of research gleaned from Tibetan, Indian, and other cultures, The Healing Power of the Mind provides both spiritual insight and practical advice concerning the true nature of healing, showing how imagination, desire, the power of suggestion, psychic influence and the removal of limitations are valuable tools for maximizing our innate capacity for self-healing. In the spirit of Bernie Siegel's Love, Medicine and Miracles, Dr. Alexander's book explores the body/mind connection and its enormous relevance to health. Originally published as a handbook for Dr. Alexander's patients and later as a popular paperback published by Warner Destiny books, this is a classic which has helped thousands find their way to health.
Author: Julia Anderson Root
Publisher: Literary Licensing, LLC
ISBN: 9781497988446
Category :
Languages : en
Pages : 224
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Book Description
This Is A New Release Of The Original 1886 Edition.
