Healing Trees PDF Download

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Healing Trees

Healing Trees PDF Author: Ben Page
Publisher: Simon and Schuster
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 73

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Book Description
Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.