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Author: Sienna R. Craig
Publisher: Univ of California Press
ISBN: 0520273230
Category : Medical
Languages : en
Pages : 344
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Book Description
"Healing Elements is a beautiful ethnography of the practices, products and epistemology of Tibetan Medicine. Through her rich and gifted storytelling of experiences spanning a decade, Craig weaves together a mosaic of the medical and therapeutic engagements of the troubled whole that is Tibetan Medicine today. Healing Elements shows us how this conversation itself constitutes a path toward healing." - Vincanne Adams, Professor of Medical Anthropology at the University of California, San Francisco.
Author: Sienna R. Craig
Publisher: Univ of California Press
ISBN: 0520273230
Category : Medical
Languages : en
Pages : 344
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Book Description
"Healing Elements is a beautiful ethnography of the practices, products and epistemology of Tibetan Medicine. Through her rich and gifted storytelling of experiences spanning a decade, Craig weaves together a mosaic of the medical and therapeutic engagements of the troubled whole that is Tibetan Medicine today. Healing Elements shows us how this conversation itself constitutes a path toward healing." - Vincanne Adams, Professor of Medical Anthropology at the University of California, San Francisco.
Author: Ashwita Goel
Publisher:
ISBN: 9781981872725
Category :
Languages : en
Pages : 182
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Book Description
There are various perspectives to look at the world with. One can look at it as advaita - everything is one, or in terms of duality - yin and yang, energy and mass from the scientific perspective, or as the trinity - creator, sustainer, destroyer or as the five elements.Chinese philosophy categorizes the five elements as earth, water, fire, metal, and wood, while the Indian Sankhya philosophy separates the world into earth, water, fire, air, and ether. We can try to reach a state of balance through any of these methods, and here I share how we can get there by understanding the role of the pancha (five) maha (great) bhuta (elements).Ultimately, the secret to good health - physically, mentally, emotionally and otherwise, is balance. It is a narrow path to tread since little things can send us out of balance. Understanding life from the perspective of the 5 elements helps us restore this balance more easily. For anyone on the spiritual pathway also, this understanding can be tremendously helpful. Looking at it from a Chakra point of view, the five elements rule the first 5 Chakras. It is only when these 5 Chakras are balanced and stable that one can truly open up to the power of the Third Eye and eventually the expansion of the Crown. Many of us have a tendency to get overzealous at some point or the other, overdo our sadhana and hurt ourselves. An understanding of the workings of the system can help us not only prevent this but also fix it if need be. The five elements that form our world are Earth, Water, Fire, Air, and Ether, going from the gross to the subtle. Too much of any of these elements can cause a spate of problems ranging from disease to brain fog to financial problems.
Author: Tenzin Wangyal
Publisher: Shambhala Publications
ISBN: 1559398280
Category : Religion
Languages : en
Pages : 346
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Book Description
A Buddhist manual for replacing an anxious, narrow, uncomfortable identity with one that is expansive, peaceful, and capable. In the shamanic worldview of Tibet, the five elements of earth, water, fire, air, and space are accessed through the raw powers of nature and through non-physical beings associated with the natural world. The Tibetan tantric view recognizes the elements as five kinds of energy in the body and balances them with a program of yogic movements, breathing exercises, and visualizations. In Dzogchen teachings, the elements are understood to be the radiance of being, and are accessed through pure awareness. Healing with Form, Energy, and Light offers the reader healing meditations and yogic practices on each of these levels. Tenzin Rinpoche's purpose is to strengthen our connection to the sacred aspect of the natural world and to present a guide that explains why certain practices are necessary and in what situations practices are effective or a hindrance. And the world too is transformed from dead matter and blind processes into a sacred landscape filled with an infinite variety of living forces and beings. "The secrets freely given in this volume can help us lay sound foundations for whatever yogic practice we may adopt. Tenzin Rinpoche has rendered all a great service." —Yoga Studies
Author: Gilles Marin
Publisher: North Atlantic Books
ISBN: 162317032X
Category : Health & Fitness
Languages : en
Pages : 225
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Book Description
Taoism and the use of the five elemental forces of nature for healing, says Gilles Marin, are esoteric, understandable only through daily experience with a knowledgeable mentor. Marin’s 25 years of clinical practice teaching the ancient Taoist method of Chi Nei Tsang, which uses hands-on techniques and Taoist meditations to help clients heal, uniquely qualifies him for the task. Five Elements, Six Conditions shows how simple and practical the ancient Taoist healing principles are and how effectively they deepen all methods of healing, including modern medical approaches. Step-by-step, he shows how to work with instead of against the body, whereby healing becomes not only possible but inevitable. His clear language, along with color-coded maps and diagrams, enables readers to understand the alchemical principles formed and refined over hundreds of years. Each chapter includes specific exercises and meditations to help anyone integrate the essence of the teaching and develop at the physical, mental, emotional, and spiritual levels.
Author: Anjie Cho
Publisher: Ryland Peters & Small
ISBN: 1782497730
Category : House & Home
Languages : en
Pages : 399
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Book Description
Transform your home into a calm, balanced and harmonious oasis using architect Anjie Cho's helpful advice, drawing on her background in green design and feng shui. You don't have to get rid of all your possessions and become an ascetic to change your space and discover the benefits that living in a considered, organic way can bring. The easy suggestions in Holistic Spaces show you how to implement the principles of feng shui and green design in your home. Written for the way we live today, as we move toward a more mindful approach to health, diet and the way that we choose the objects in our homes, this is the perfect guide to help you to clear and refresh your living environment. Learn how to make every room in your home serve its highest purpose, create eco-friendly spaces, bring nature indoors, choose colours for maximum impact, select a space for meditation practice, and overall, create a peaceful and organic home. From the bedroom to the home office, these intuitive, straightforward tips will teach you to how improve your spaces to boost the flow of energy through your life.
Author: Gary Dolowich M.D.
Publisher: North Atlantic Books
ISBN: 1583943404
Category : Health & Fitness
Languages : en
Pages : 337
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Book Description
The Chinese model of the Five Elements (wood, fire, metal, earth, and water) and the Twelve Officials (the organ systems that comprise the map of traditional Chinese medicine) has been applied as a system of medicine for three thousand years to balance chi, the vital force of the body. Archetypal Acupuncture explains to both acupuncturists and the general public how to work with these maps of energy and use them to diagnose physical illness, resolve emotional imbalances, and navigate the stages of life. Dr. Dolowich’s goal is to revitalize these traditional teachings for the modern world—and in the process bring East and West together. Through an archetypal approach to Chinese medicine, he shows how we can gain fresh insights into the roots of illness while uncovering a positive vision of wellness and the healing process. The book draws on case histories, spiritual poetry (especially Rilke and Rumi), classic sources such as the I Ching, and examples from contemporary culture in order to bring the elements alive. Individual chapters explore the interface of Eastern and Western medicine, Chinese numerology, spiritual aspects of the elements, archetypal patterns in popular culture, and strategies for cultivating a life in harmony with the rhythms of nature.
Author: Lindsay Fauntleroy
Publisher: Llewellyn Worldwide
ISBN: 073877099X
Category : Body, Mind & Spirit
Languages : en
Pages : 224
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Book Description
Immerse Yourself in the Wisdom and Healing Power of the Elements All five elements live within you, and experiences like heartache, anxiety, and procrastination are signs that one of them is out of balance. This beginner-friendly book introduces you to each of the elements—Water, Wood, Fire, Earth, and Metal—and shows you how to use them to improve your mental, emotional, and spiritual health. In Our Element weaves together Eastern medicine, Western psychology, Indigenous traditions, and African ancestral principles of spirituality. With a practical approach that incorporates journal prompts, flower essences, yoga poses, and music, Lindsay Fauntleroy teaches you how to tap into the five elements for a balanced and empowered life that aligns with your soul's calling.
Author: Fay Johnstone
Publisher: Simon and Schuster
ISBN: 1644111209
Category : Body, Mind & Spirit
Languages : en
Pages : 202
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Book Description
Enrich your Reiki practice by connecting with the healing spirit of plants and the natural world • Explores a new way of channeling Reiki energy for both personal healing and professional practice by intuitively connecting with plants and the natural world • Provides simple exercises, meditations, and Reiki practices to help the reader intuitively work in partnership with plants as part of their Reiki practice • Emphasizes healing exchange with plants and the self-practice of Reiki in partnership with the spirit of plants to heal our essential nature • Explains how to raise the vibration of your community and the world by connecting with green spaces, nature beings, and habitats under threat In this practical workbook, Fay Johnstone demonstrates how energy healers and Reiki practitioners can partner with plant spirit allies and the forces of nature for powerful healing for themselves, others, and our planet. She explains how to include plants and nature in your Reiki practice, both the spiritual/etheric components of plants and the physical plants themselves. She offers many practical exercises, techniques, and meditations as well as case studies and personal experiences to show how best to harness the power of plants on all levels, along with other energy flows, to support the healing process in much the same way that crystals are used as energetic healing aids. She explains how plants connect with the Reiki principles and explores plant spirit allies, chakra work, and healing with the elements of nature. She details how to enhance self-healing and Reiki treatments for others through “bringing the outside in,” creating a healing space, use of plant preparations, and other sacred forms of plant medicine. Fay also explores how to support the healing of plants and nature itself through your Reiki/healing practice. She provides guidance on how to raise the vibration of your home and community, how to impact nature positively with regard to climate change, and how to send distance healing to the Earth, nature beings, and endangered habitats across the world. She inspires you to reach out to the vital force that flows through the natural world and open your intuition to discover guidance and support from nature. By deepening our conscious cooperation and partnership with nature and the plant kingdom, in a sacred healing way, we come to recognize that in healing ourselves, we are also healing our Earth.
Author: Marlow Brooks
Publisher:
ISBN: 9781542487115
Category :
Languages : en
Pages : 214
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Book Description
SECOND EDITIONThis book is a beautiful synthesis of Marlow's decades of internal cultivation and study of the Five Element system of medicine. This is most poignantly illustrated by her inclusion of the works from her students. Chinese medicine has always been a collective endeavor. For thousands of years, human beings have drawn upon a deep desire to know themselves and how to apply those discoveries to the process of healing. This is how Chinese medicine evolves and grows to continuously meet the needs of the current era. The sign of a wise and cultivated teacher, in my opinion, is one who creates spaces for his or her students to discover their own wisdom in ways that vitalize and perpetually transform the field of medicine. In this endeavor, Chinese medicine continues to evolve through the eager hearts of empowered leaders. The multiplicity of voices forms a larger melody that contains a kind of beauty, elegance, and potency only available through collective expression. This book is an exquisite example of a collective offering that will add to the development of Chinese medicine as a healing art.-Alexander LoveM. Ac., Acupuncturist & Coach,Professor, Academy for Five Element Acupuncture,Associate Professor, Southwest Acupuncture College Marlow Brooks has taught Five Element Plant Spirit Healing to students at Naropa University in Boulder, CO for twenty years. Singing Our Heart's Song includes the fresh and lively voices of students from as far back as 1998, woven together by a thread of Marlow's voice and her artwork. May it open doors to a new way of knowing and being human, and provide a path for greater transformation within ourselves and our community.
Author: Paul Bergner
Publisher: Prima Lifestyles
ISBN:
Category : Family & Relationships
Languages : en
Pages : 332
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Book Description
You can enjoy robust health without relying on a lowfat diet or bottles full of nutritional supplements. You don?t even have to give up meat. The secret lies in "The Healing Power of Minerals, Special Nutrients, and Trace Elements. From calcium and iron to the essential fatty acids and beyond, minerals are the hard-working dietary necessities that supply the body's building materials, affect digestion, and perform other tasks crucial to health and fitness.Modern farming and food processing rob food of valuable nutrients. But respected nutritionist, herbalist, and researcher "Paul Bergner explains, item by item, how to restore 22 important minerals and other nutrients to your diet. You will learn how much of each you need and which foods can provide it. Find out just how easy and enjoyable good nutrition be!
