Healing the Scars of Emotional Abuse PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Healing the Scars of Emotional Abuse PDF full book. Access full book title Healing the Scars of Emotional Abuse by Gregory L. Jantz PhD. Download full books in PDF and EPUB format.
Author: Gregory L. Jantz PhD
Publisher: Revell
ISBN: 0800733231
Category : Education
Languages : en
Pages : 304
Get Book Here
Book Description
This helpful guide reveals how those who have been emotionally abused can overcome the past and rebuild their self-image.
Author: Gregory L. Jantz PhD
Publisher: Revell
ISBN: 0800733231
Category : Education
Languages : en
Pages : 304
Get Book Here
Book Description
This helpful guide reveals how those who have been emotionally abused can overcome the past and rebuild their self-image.
Author: Mary Ellen Copeland
Publisher:
ISBN: 9781572241992
Category : Self-Help
Languages : en
Pages : 0
Get Book Here
Book Description
This workbook offers women who have suffered sexual, physical, or emotional abuse crucial skills for coping, self-understanding, and self-care. The book is designed to be worked through from beginning to end, with self-evaluation questionnaires, writing exercises, and a variety of activities and relaxation techniques throughout. Also included are questions to ask a doctor, a personal crisis plan, and a comprehensive list of resources.
Author: Shannon Thomas
Publisher: Mast Publishing House
ISBN: 9780997829082
Category :
Languages : en
Pages :
Get Book Here
Book Description
Healing from Hidden Abuse takes the reader through the six stages of recovery that are necessary for individuals to find important answers to the life chaos they have experienced.
Author: Gregory L. Ph.D. Jantz
Publisher: Baker Books
ISBN: 1441242961
Category : Religion
Languages : en
Pages : 183
Get Book Here
Book Description
Whether caused by words, actions, or even indifference, emotional abuse is common--yet often overlooked. This helpful guide reveals how those who have been abused by a spouse, parent, employer, or minister can overcome the past and rebuild their self-image. It includes •strategies for dealing with the verbal abuser •self-check quizzes with each chapter •keys to rebuilding relationships •letters from survivors of emotional abuse •help dealing with spiritual abuse •a biblical plan for healing
Author: Judith Lewis Herman
Publisher: Basic Books
ISBN: 0465098738
Category : Psychology
Languages : en
Pages : 337
Get Book Here
Book Description
In this groundbreaking book, a leading clinical psychiatrist redefines how we think about and treat victims of trauma. A "stunning achievement" that remains a "classic for our generation." (Bessel van der Kolk, M.D., author of The Body Keeps the Score). Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war. Hailed by the New York Times as "one of the most important psychiatry works to be published since Freud," Trauma and Recovery is essential reading for anyone who seeks to understand how we heal and are healed.
Author: Edward S. Kubany
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages : 220
Get Book Here
Book Description
If you've freed yourself from an abusive relationship but still suffer from its effects, this program of trauma recovery techniques can help you take back your peace of mind. Based on a clinically proven set of techniques called cognitive trauma therapy (CTT), the exercises in this workbook will help you address feelings of guilt, anger, depression, anxiety, and stress. You'll learn how to break down the negative thoughts that might be cycling in your mind and how to replace them with positive, constructive affirmations. Later in the program, you'll be guided through controlled exposure to abuse reminders, which will enable you to face the fears you might otherwise spend a lifetime avoiding. The program begins and ends with techniques for becoming your own best advocate -- an informed, confident person with all the strength you need to create the secure, fulfilling life you deserve. Book jacket.
Author: Beverly Engel
Publisher: Citadel
ISBN: 0806540508
Category : Family & Relationships
Languages : en
Pages : 370
Get Book Here
Book Description
The world-renowned therapist and author of the groundbreaking self-help classic, The Emotionally Abusive Relationship, delves into the most destructive and powerful weapon of the abuser: shame. And reveals its most powerful antidote... In The Emotionally Abused Woman, therapist Beverly Engel introduced the concept of emotional abuse, one of the most subtle, yet devastating forms of abuse within a relationship. Now Engel exposes the most destructive technique the abuser uses to break our spirit and gain control--and guides readers on how to free themselves from the shame that can keep them from the life (and the love) they deserve. Emotionally abused people are gradually stripped of self-esteem, dignity, and humanity--making them feel unworthy and utterly powerless to escape. But they possess a potent tool with which to combat shame: self-compassion. In these pages, Engel shows how to access it. Using her highly effective Shame Reduction Program, she helps readers jumpstart the process of recovery by offering specific steps to help heal, regain self-confidence--and ultimately become empowered enough to leave--for good. An invaluable resource for both men and women who suffer from emotional abuse, as well as therapists and advocates, Escaping Emotional Abuse is a supportive, nurturing guide for anyone seeking to break the chains of shame, and gain the emotional freedom to create healthier, lasting relationships.
Author: Nelson J. Binggeli
Publisher: SAGE
ISBN: 9780761924616
Category : Family & Relationships
Languages : en
Pages : 136
Get Book Here
Book Description
Psychological Maltreatment of Children is a brief introduction to the emotional abuse of children and youth metnal health professionals, child welfare specialists, and other professionals involved with research, education, practice, and policy de Copyright © Libri GmbH. All rights reserved.
Author: Margot MacCallum
Publisher: Balboa Press
ISBN: 1504315332
Category : Family & Relationships
Languages : en
Pages : 251
Get Book Here
Book Description
If you have been left traumatised by a break up or divorce, you may be the victim of covert psychological and emotional abuse and not even realise it yet. You might not think of lying, cheating, stealing, manipulating, and slandering as abuse because these things don’t leave bruises or broken bones. Yet this kind of callous mistreatment can leave deep moral injuries that – if left unattended – can fester for years. It happened to Margot MacCallum more than once. Only when she sought to understand why was she able to begin her journey toward healing. Drawing on her own experience, a broad sociological study of the phenomenon, and her training in mindfulness and Buddhism, she explores how to: gain a deeper understanding of the brutal realities of psychological and emotional abuse; make more space for forgiveness and understanding of your own ordeal; overcome painful thoughts and emotions that keep you from moving through victim to survivor to thriver; and achieve a deep state of calm and contentment. That mountain you are carrying? Teach yourself to put it down. Then climb it.
Author: Bessel A. Van der Kolk
Publisher: Penguin Books
ISBN: 0143127748
Category : Medical
Languages : en
Pages : 466
Get Book Here
Book Description
Originally published by Viking Penguin, 2014.
