Author: DR KEN W. DICK
Publisher:
ISBN: 9781773026398
Category : Health & Fitness
Languages : en
Pages : 188
Book Description
At some point, you become fed up with feeling unwell. The rollercoaster ride of doctor visits, blood tests, X-rays, needles, and prescriptions doesn't sustain you and you wonder where it all went wrong. You feel you deserve better. Wouldn't it be great if you could just start over? Healing Satori is a self-empowering approach that takes you past the cold stethoscope and sterile, white frock of the physician and gently opens the doors to the essential, intrinsic core of health. The rhythmic journey to the inner being is not just for meditation gurus. In these pages you have a rare, exceptional gift. Dr. Ken has taken something as complex as the human body and masterfully brought forth a simplicity of understanding and awe. Prepare yourself for an inward journey that is both enlightening and liberating. The revelations are as practical as they are profound. Healing Satori is literary medicine without any negative side effects. Your health will improve just by reading it. Go ahead. Open this book to any page and you will find something valuable that you did not know you had. You will breathe deeper, laugh louder, love more, and find resilience. Transform your relationship with yourself. Prepare to feel well again.
Healing Satori
Author: DR KEN W. DICK
Publisher:
ISBN: 9781773026398
Category : Health & Fitness
Languages : en
Pages : 188
Book Description
At some point, you become fed up with feeling unwell. The rollercoaster ride of doctor visits, blood tests, X-rays, needles, and prescriptions doesn't sustain you and you wonder where it all went wrong. You feel you deserve better. Wouldn't it be great if you could just start over? Healing Satori is a self-empowering approach that takes you past the cold stethoscope and sterile, white frock of the physician and gently opens the doors to the essential, intrinsic core of health. The rhythmic journey to the inner being is not just for meditation gurus. In these pages you have a rare, exceptional gift. Dr. Ken has taken something as complex as the human body and masterfully brought forth a simplicity of understanding and awe. Prepare yourself for an inward journey that is both enlightening and liberating. The revelations are as practical as they are profound. Healing Satori is literary medicine without any negative side effects. Your health will improve just by reading it. Go ahead. Open this book to any page and you will find something valuable that you did not know you had. You will breathe deeper, laugh louder, love more, and find resilience. Transform your relationship with yourself. Prepare to feel well again.
Publisher:
ISBN: 9781773026398
Category : Health & Fitness
Languages : en
Pages : 188
Book Description
At some point, you become fed up with feeling unwell. The rollercoaster ride of doctor visits, blood tests, X-rays, needles, and prescriptions doesn't sustain you and you wonder where it all went wrong. You feel you deserve better. Wouldn't it be great if you could just start over? Healing Satori is a self-empowering approach that takes you past the cold stethoscope and sterile, white frock of the physician and gently opens the doors to the essential, intrinsic core of health. The rhythmic journey to the inner being is not just for meditation gurus. In these pages you have a rare, exceptional gift. Dr. Ken has taken something as complex as the human body and masterfully brought forth a simplicity of understanding and awe. Prepare yourself for an inward journey that is both enlightening and liberating. The revelations are as practical as they are profound. Healing Satori is literary medicine without any negative side effects. Your health will improve just by reading it. Go ahead. Open this book to any page and you will find something valuable that you did not know you had. You will breathe deeper, laugh louder, love more, and find resilience. Transform your relationship with yourself. Prepare to feel well again.
Wake Up, Heal, Ascend
Author: Julitta Satori
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 143
Book Description
We are in the middle of an unprecedented event on Earth. It's a split into two different worlds: Old Earth and New Earth. Some of us are transitioning into 5th Dimension (Heaven) others will be left out in 3rd Dimension (Hell). These dimensions are not actual places but rather they are states of consciousness.-The 3rd Dimension (3D) is a state of fear, sadness, anxiety, stress, and anger among others (Hell)-The 4th Dimension (4D) is somewhat of a "bridge", the intermediate state between the 3rd Dimension and the higher realms (Purgatory)-The 5th Dimension (5D) is a state of unconditional love, peace, and happiness (Heaven).To move to 5D Reality you need to raise your vibrations which means to heal - otherwise, you won't enter. This book will help you to: -Overcome prolonged dissatisfaction with life, stop drifting and find direction.-Come out of social anxiety, low self-esteem, and sky-rocket your confidence.-Cut off the downward spiral of negative thinking and self-doubt so that you can breathe again.-Heal from the aftermath of bullying and pain that Narcissists have inflicted on you.-Build healthy solid relationships with people who value you and cancel relationships with those who don't.-Sidestep the mental habits that lead to despair, including lack of forgiveness, lack of self-love, and self- blame.-Develop self-care rituals that you can do every day that coat you with love and bliss.-Connect with the Universe (in traditional terms God) but in a spiritual, not religious way and learn why it's worth establishing this connection. You deserve to finally live free of pain, anxiety, anger, stress, and frustration and enjoy all that life has to offer. Take the first step...This book will help you on your Journey there. Time is ticking!
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 143
Book Description
We are in the middle of an unprecedented event on Earth. It's a split into two different worlds: Old Earth and New Earth. Some of us are transitioning into 5th Dimension (Heaven) others will be left out in 3rd Dimension (Hell). These dimensions are not actual places but rather they are states of consciousness.-The 3rd Dimension (3D) is a state of fear, sadness, anxiety, stress, and anger among others (Hell)-The 4th Dimension (4D) is somewhat of a "bridge", the intermediate state between the 3rd Dimension and the higher realms (Purgatory)-The 5th Dimension (5D) is a state of unconditional love, peace, and happiness (Heaven).To move to 5D Reality you need to raise your vibrations which means to heal - otherwise, you won't enter. This book will help you to: -Overcome prolonged dissatisfaction with life, stop drifting and find direction.-Come out of social anxiety, low self-esteem, and sky-rocket your confidence.-Cut off the downward spiral of negative thinking and self-doubt so that you can breathe again.-Heal from the aftermath of bullying and pain that Narcissists have inflicted on you.-Build healthy solid relationships with people who value you and cancel relationships with those who don't.-Sidestep the mental habits that lead to despair, including lack of forgiveness, lack of self-love, and self- blame.-Develop self-care rituals that you can do every day that coat you with love and bliss.-Connect with the Universe (in traditional terms God) but in a spiritual, not religious way and learn why it's worth establishing this connection. You deserve to finally live free of pain, anxiety, anger, stress, and frustration and enjoy all that life has to offer. Take the first step...This book will help you on your Journey there. Time is ticking!
Radical Forgiveness
Author: Colin C. Tipping
Publisher: Quest Publishing & Distribution
ISBN: 9780970481412
Category : Forgiveness
Languages : en
Pages : 324
Book Description
This is NOT just another book on forgiveness; this one provides the necessary tools to help you forgive profoundly, more or less instantaneously and with ease. First published in 1997, this 2nd Edition builds on the success of the first edition which has changed hundreds if not thousands of lives. The book will more than likely change your life. It will transform how you view your past and what is occurring for you in the present, especially where relationships are concerned. Unlike other forms of forgiveness, radical forgiveness is easily achieved and virtually immediate, enabling you to let go of being a victim, open your heart and raise your vibration. The simple, easy-to-use tools provided help you let go of the emotional baggage of the past and to feel the joy of living in total surrender to the process of life as it unfolds, however it unfolds. The result is vastly increased happiness, personal power and freedom.
Publisher: Quest Publishing & Distribution
ISBN: 9780970481412
Category : Forgiveness
Languages : en
Pages : 324
Book Description
This is NOT just another book on forgiveness; this one provides the necessary tools to help you forgive profoundly, more or less instantaneously and with ease. First published in 1997, this 2nd Edition builds on the success of the first edition which has changed hundreds if not thousands of lives. The book will more than likely change your life. It will transform how you view your past and what is occurring for you in the present, especially where relationships are concerned. Unlike other forms of forgiveness, radical forgiveness is easily achieved and virtually immediate, enabling you to let go of being a victim, open your heart and raise your vibration. The simple, easy-to-use tools provided help you let go of the emotional baggage of the past and to feel the joy of living in total surrender to the process of life as it unfolds, however it unfolds. The result is vastly increased happiness, personal power and freedom.
Understanding and Supporting Bereaved Children
Author: Andy McNiel, MA
Publisher: Springer Publishing Company
ISBN: 0826140491
Category : Social Science
Languages : en
Pages : 193
Book Description
This practical guide provides a framework and useful techniques for helping bereaved youth in numerous settings This welcomed addition to the field of childhood bereavement is brimming with innovative yet practical interventions for human service professionals helping grieving youth in a variety of settings. Written by noted experts with over 40 years of combined experience, this comprehensive “how to” book provides both a framework for understanding how grief impacts the lives of children, and models, techniques and interventions for individual, family, and group counseling. The book is based on best practices and the authors experience working with grieving families. It includes hands-on tips for interacting with and helping grieving children. Specific guidelines are provided for individual and group support including practical methods for creating meaningful spaces for young people to find help, encouragement, and healing. The book’s developmental, environmental, cultural, and social considerations equip professionals with the tools to better understand the mental, emotional, physical, and spiritual reactions of their young clients. Additionally, the book offers insightful information on professional accountability, ethical concerns, educational recommendations and training. Professionals who work with bereaved children daily and those who occasionally encounter them in their practice will find a wealth of resources in this book. Key Features: Brimming with innovative, practical interventions to support grieving children and teens Provides individual, family, and group counseling models, techniques, and interventions Embodies strategies for working with bereaved youth that can be used in a variety of settings, including mental health, health care, schools, and faith communities Offers a framework for understanding how grief impacts the lives of children
Publisher: Springer Publishing Company
ISBN: 0826140491
Category : Social Science
Languages : en
Pages : 193
Book Description
This practical guide provides a framework and useful techniques for helping bereaved youth in numerous settings This welcomed addition to the field of childhood bereavement is brimming with innovative yet practical interventions for human service professionals helping grieving youth in a variety of settings. Written by noted experts with over 40 years of combined experience, this comprehensive “how to” book provides both a framework for understanding how grief impacts the lives of children, and models, techniques and interventions for individual, family, and group counseling. The book is based on best practices and the authors experience working with grieving families. It includes hands-on tips for interacting with and helping grieving children. Specific guidelines are provided for individual and group support including practical methods for creating meaningful spaces for young people to find help, encouragement, and healing. The book’s developmental, environmental, cultural, and social considerations equip professionals with the tools to better understand the mental, emotional, physical, and spiritual reactions of their young clients. Additionally, the book offers insightful information on professional accountability, ethical concerns, educational recommendations and training. Professionals who work with bereaved children daily and those who occasionally encounter them in their practice will find a wealth of resources in this book. Key Features: Brimming with innovative, practical interventions to support grieving children and teens Provides individual, family, and group counseling models, techniques, and interventions Embodies strategies for working with bereaved youth that can be used in a variety of settings, including mental health, health care, schools, and faith communities Offers a framework for understanding how grief impacts the lives of children
Spiritual Health and Healing
Author: Vedantin Ping Luo and Dennis Hill
Publisher: Trafford Publishing
ISBN: 1426946236
Category : Body, Mind & Spirit
Languages : en
Pages : 239
Book Description
Spiritual Health and Healing means using spiritual concepts of different traditions to reveal the true purpose of life. As human beings, we live in the world with a sense of duty and responsibility to society, and at the same time we experience the ultimate spiritual beings within our physical bodies. When we are in harmony with the mother earth, father sky, and the entire cosmos, we experience the right relationship with all that exists in the universe and we then reside in peace, joy, love and compassion. There is no more suffering or struggle. Even when suffering or struggles do exist, they solely serve to remind us that we are human beings with a purpose to live and experience the beauty and love beyond everyday experiences. Spiritual healing is nothing magical or superficial. It is rooted in our everyday lives and an everyday, living philosophy. In life we experience suffering in many different ways. Spiritual healing teaches us the ways to connect to the cosmos and divinity through our body and experiences. These connecting agents serve the same function, and they are neither superior nor inferior to one another. The lessons in Spiritual Health and Healing are derived from different traditions and serve to bring us harmony within the human race, as well as to bring peace to everyone and to every place.
Publisher: Trafford Publishing
ISBN: 1426946236
Category : Body, Mind & Spirit
Languages : en
Pages : 239
Book Description
Spiritual Health and Healing means using spiritual concepts of different traditions to reveal the true purpose of life. As human beings, we live in the world with a sense of duty and responsibility to society, and at the same time we experience the ultimate spiritual beings within our physical bodies. When we are in harmony with the mother earth, father sky, and the entire cosmos, we experience the right relationship with all that exists in the universe and we then reside in peace, joy, love and compassion. There is no more suffering or struggle. Even when suffering or struggles do exist, they solely serve to remind us that we are human beings with a purpose to live and experience the beauty and love beyond everyday experiences. Spiritual healing is nothing magical or superficial. It is rooted in our everyday lives and an everyday, living philosophy. In life we experience suffering in many different ways. Spiritual healing teaches us the ways to connect to the cosmos and divinity through our body and experiences. These connecting agents serve the same function, and they are neither superior nor inferior to one another. The lessons in Spiritual Health and Healing are derived from different traditions and serve to bring us harmony within the human race, as well as to bring peace to everyone and to every place.
Awakening the Heart
Author: John Welwood
Publisher: National Geographic Books
ISBN: 0394721829
Category : Psychology
Languages : en
Pages : 0
Book Description
Can a meditative practice assist and promote the healing relationship between psychotherapist and patient? The notable contributors to this practical book draw on a wide range of Eastern and Western disciplines—psychoanalysis, Gestalt, Aikido, and various Christian, Hindu, and Buddhist contemplative traditions—to show that it can. What they propose is a meeting between the Western psychotherapeutic approach—grounded in working with the personal problems and the need to carve out a strong awareness of self—and Eastern tradition, which emphasizes a larger kind of awareness and equanimity as a continuously available source of clarity and health for those who know how to find it. They show that joining psychotherapy with meditation can mutually awaken the hearts of both therapist and client, sparking them both to open more fully. Jacob Needleman, Erich Fromm, Robin Skynner, Ram Dass, Karl Sperber, Roger Walsh, Chögyam Trungpa, and Thomas Hora are among the contributors.
Publisher: National Geographic Books
ISBN: 0394721829
Category : Psychology
Languages : en
Pages : 0
Book Description
Can a meditative practice assist and promote the healing relationship between psychotherapist and patient? The notable contributors to this practical book draw on a wide range of Eastern and Western disciplines—psychoanalysis, Gestalt, Aikido, and various Christian, Hindu, and Buddhist contemplative traditions—to show that it can. What they propose is a meeting between the Western psychotherapeutic approach—grounded in working with the personal problems and the need to carve out a strong awareness of self—and Eastern tradition, which emphasizes a larger kind of awareness and equanimity as a continuously available source of clarity and health for those who know how to find it. They show that joining psychotherapy with meditation can mutually awaken the hearts of both therapist and client, sparking them both to open more fully. Jacob Needleman, Erich Fromm, Robin Skynner, Ram Dass, Karl Sperber, Roger Walsh, Chögyam Trungpa, and Thomas Hora are among the contributors.
Sunshine Before the Dawn
Author: Judy Satori
Publisher:
ISBN: 9780985673000
Category : Mediums
Languages : en
Pages : 359
Book Description
Sunshine Before the Dawn by Judy Satori June 2012 ISBN 978-0-9856730-0-0 Sunshine Before the Dawn reads and appears like work of fiction, but it’s not! The author, Judy Satori is an energy healer and spiritual teacher. She speaks and transmits a higher-dimensional Language of Light. For many years she has worked with beings from other worlds and other dimensions of reality and it is they who have telepathically transmitted this inter-dimensional love and adventure story. Chapter one begins around one hundred thousand years ago, as the Galactic Council of our Milky Way Galaxy meet on the star Antares to discuss a problem concerning Earth. They are concerned that the beings of Earth cannot move beyond their third dimensional confinement, and so evolve in consciousness. They propose that an upgraded version of the human being be created, with each of the Star Nations within the 12 dimensions of what is known as the lower heavenly worlds, contributing an aspect of their genetic code to the new hu-man. ‘Hu’ is a sound that means God and it is determined by the Galactic Council that the new hu-man being of the Earth be a spiritual being, to be given the genetic capacity to one day evolve to move beyond the physical confinement of Earth, and traverse all 12 dimensions of reality in what is called the lower heavenly worlds. A woman from the Galactic Council, Essayenya from the star Sirius, is tasked with the responsibility of working together with a team from Sirius and Lyra, as well as with the Elohim, the creator aspect of God, to create the new prototype hu-man to be seeded on the Earth. Essayenya, from fifth dimensional Sirius is in love with Mosteenya, the leader of the Galactic Council, from 12th dimensional Lyra, but because of the differences in vibration between these two dimensional worlds they seem destined to remain apart. Essayenya and others of her team from Sirius, journey to Lyra to work together with the Lyran women, who weave the Dreamtime Strands of Creation. They are to decide how the new hu-man should best be created. Romance blossoms between Essayenya and Mosteenya, but it seems they can never be together, unless Essayenya comes to Earth, to take into her own soul DNA the new hu-man genetic code. This story has been brought through from higher-dimensional spiritual beings at this time to help us all understand our Lineage of Light, and that we all came here from the stars. All human beings on the Earth now hold the more advanced 12 strand DNA hu-man genome that was created around 100,000 years ago. This DNA capacity has until now only been potential. It was not able to be activated while the Earth remained within a third dimensional energy domain. However, it has long been prophesized that in December 2012, the Earth will be advanced to a fifth dimensional, faster pulsating consciousness and vibration. This shift in frequency will trigger the activation of previously dormant DNA potential and a massive consciousness upgrade for Earth and her people. As Earth comes of age, we, who once came to Earth from various Star Nations, are being triggered to remember where we came from and why we are here on Earth. As soul DNA memory is reactivated, people everywhere are being empowered to step into greater personal and spiritual mastery and actualize dormant soul potential to together create a new world order of peace and love. Sunshine Before the Dawn is a novel. It is an exciting, action packed mystery and adventure story, but also includes much previously unknown spiritual information. Essayenya, the Siriun leader of the team tasked with creating the new hu-man specie journeys to Earth, to the ancient lands of Atlantis and Mu. There in the sacred place of prayer for the people of Mu, a land deep in the southern seas of the Earth, she is given a ‘key’, spiritual energy words that are only NOW, at the end of four Great Ages of Earth time of around 100,000 years, being triggered to come forth.
Publisher:
ISBN: 9780985673000
Category : Mediums
Languages : en
Pages : 359
Book Description
Sunshine Before the Dawn by Judy Satori June 2012 ISBN 978-0-9856730-0-0 Sunshine Before the Dawn reads and appears like work of fiction, but it’s not! The author, Judy Satori is an energy healer and spiritual teacher. She speaks and transmits a higher-dimensional Language of Light. For many years she has worked with beings from other worlds and other dimensions of reality and it is they who have telepathically transmitted this inter-dimensional love and adventure story. Chapter one begins around one hundred thousand years ago, as the Galactic Council of our Milky Way Galaxy meet on the star Antares to discuss a problem concerning Earth. They are concerned that the beings of Earth cannot move beyond their third dimensional confinement, and so evolve in consciousness. They propose that an upgraded version of the human being be created, with each of the Star Nations within the 12 dimensions of what is known as the lower heavenly worlds, contributing an aspect of their genetic code to the new hu-man. ‘Hu’ is a sound that means God and it is determined by the Galactic Council that the new hu-man being of the Earth be a spiritual being, to be given the genetic capacity to one day evolve to move beyond the physical confinement of Earth, and traverse all 12 dimensions of reality in what is called the lower heavenly worlds. A woman from the Galactic Council, Essayenya from the star Sirius, is tasked with the responsibility of working together with a team from Sirius and Lyra, as well as with the Elohim, the creator aspect of God, to create the new prototype hu-man to be seeded on the Earth. Essayenya, from fifth dimensional Sirius is in love with Mosteenya, the leader of the Galactic Council, from 12th dimensional Lyra, but because of the differences in vibration between these two dimensional worlds they seem destined to remain apart. Essayenya and others of her team from Sirius, journey to Lyra to work together with the Lyran women, who weave the Dreamtime Strands of Creation. They are to decide how the new hu-man should best be created. Romance blossoms between Essayenya and Mosteenya, but it seems they can never be together, unless Essayenya comes to Earth, to take into her own soul DNA the new hu-man genetic code. This story has been brought through from higher-dimensional spiritual beings at this time to help us all understand our Lineage of Light, and that we all came here from the stars. All human beings on the Earth now hold the more advanced 12 strand DNA hu-man genome that was created around 100,000 years ago. This DNA capacity has until now only been potential. It was not able to be activated while the Earth remained within a third dimensional energy domain. However, it has long been prophesized that in December 2012, the Earth will be advanced to a fifth dimensional, faster pulsating consciousness and vibration. This shift in frequency will trigger the activation of previously dormant DNA potential and a massive consciousness upgrade for Earth and her people. As Earth comes of age, we, who once came to Earth from various Star Nations, are being triggered to remember where we came from and why we are here on Earth. As soul DNA memory is reactivated, people everywhere are being empowered to step into greater personal and spiritual mastery and actualize dormant soul potential to together create a new world order of peace and love. Sunshine Before the Dawn is a novel. It is an exciting, action packed mystery and adventure story, but also includes much previously unknown spiritual information. Essayenya, the Siriun leader of the team tasked with creating the new hu-man specie journeys to Earth, to the ancient lands of Atlantis and Mu. There in the sacred place of prayer for the people of Mu, a land deep in the southern seas of the Earth, she is given a ‘key’, spiritual energy words that are only NOW, at the end of four Great Ages of Earth time of around 100,000 years, being triggered to come forth.
Healing at the Borderland of Medicine and Religion
Author: Michael H. Cohen
Publisher: Univ of North Carolina Press
ISBN: 0807877425
Category : Health & Fitness
Languages : en
Pages : 248
Book Description
One of the transformations facing health care in the twenty-first century is the safe, effective, and appropriate integration of conventional, or biomedical, care with complementary and alternative medical (CAM) therapies, such as acupuncture, chiropractic, massage therapy, herbal medicine, and spiritual healing. In Healing at the Borderland of Medicine and Religion, Michael H. Cohen discusses the need for establishing rules and standards to facilitate appropriate integration of conventional and CAM therapies. The kind of integrated health care many patients seek dwells in a borderland between the physical and the spiritual, between the quantifiable and the immeasurable, Cohen observes. But the present environment fails to present clear rules for clinicians regarding which therapies to recommend, accept, or discourage, and how to discuss patient requests regarding inclusion of such therapies. Focusing on the social, intellectual, and spiritual dimensions of integrative care and grounding his analysis in the attendant legal, regulatory, and institutional changes, Cohen provides a multidisciplinary examination of the shift to a more fluid, pluralistic health care environment.
Publisher: Univ of North Carolina Press
ISBN: 0807877425
Category : Health & Fitness
Languages : en
Pages : 248
Book Description
One of the transformations facing health care in the twenty-first century is the safe, effective, and appropriate integration of conventional, or biomedical, care with complementary and alternative medical (CAM) therapies, such as acupuncture, chiropractic, massage therapy, herbal medicine, and spiritual healing. In Healing at the Borderland of Medicine and Religion, Michael H. Cohen discusses the need for establishing rules and standards to facilitate appropriate integration of conventional and CAM therapies. The kind of integrated health care many patients seek dwells in a borderland between the physical and the spiritual, between the quantifiable and the immeasurable, Cohen observes. But the present environment fails to present clear rules for clinicians regarding which therapies to recommend, accept, or discourage, and how to discuss patient requests regarding inclusion of such therapies. Focusing on the social, intellectual, and spiritual dimensions of integrative care and grounding his analysis in the attendant legal, regulatory, and institutional changes, Cohen provides a multidisciplinary examination of the shift to a more fluid, pluralistic health care environment.
Taming Your Outer Child
Author: Susan Anderson
Publisher: Ballantine Books
ISBN: 0345524403
Category : Self-Help
Languages : en
Pages : 305
Book Description
FINALLY, THE BREAKTHROUGH BOOK THAT PUTS YOU BACK IN CONTROL OF YOUR LIFE Most of us have met our Outer Child once too often. The self-sabotaging, bungling, and impulsive part of the personality. This misguided, hidden nemesis—the devil on your shoulder—blows your diet, overspends, and ruins your love life. A menacing older sibling to your emotionally needy Inner Child, your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans. Food, attention, emotional release—your Outer Child usually gets what it wants, and your Adult self can feel powerless to stop it. Now, in a revolutionary rethinking of the link between emotion and behavior, veteran psychotherapist and theoretician Susan Anderson offers a three-step, paradigm-shifting program to tame your Outer Child’s destructive behavior. This dynamic, transformational set of strategies—action steps that act like physical therapy for the brain—calms your Inner Child, strengthens your Adult Self and releases you from the self-blame and shame that are the root of Outer Child issues, and paves new neural pathways that can lead to more productive behavior. Discover • the common Outer Child personality types, including the Drama Queen; the Master of Disguise; My Way or No Way; and Love the Getting, not the Having • proven techniques to resolve underlying sources of self-sabotage • insights that will allow you to stop blaming your supposed “lack of willpower” for your problems • key strategies for healing the painful issues of your past • mental exercises that effectively deal with Outer Child challenges around food, procrastination, love, debt, depression, and more As your head, heart, and behavior come together and learn to help, not hurt, one another, your strong Adult Self, contented Inner child, and tamed Outer child will become a reality. The result is happiness and fulfillment, self-mastery, and self-love. From the Hardcover edition.
Publisher: Ballantine Books
ISBN: 0345524403
Category : Self-Help
Languages : en
Pages : 305
Book Description
FINALLY, THE BREAKTHROUGH BOOK THAT PUTS YOU BACK IN CONTROL OF YOUR LIFE Most of us have met our Outer Child once too often. The self-sabotaging, bungling, and impulsive part of the personality. This misguided, hidden nemesis—the devil on your shoulder—blows your diet, overspends, and ruins your love life. A menacing older sibling to your emotionally needy Inner Child, your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans. Food, attention, emotional release—your Outer Child usually gets what it wants, and your Adult self can feel powerless to stop it. Now, in a revolutionary rethinking of the link between emotion and behavior, veteran psychotherapist and theoretician Susan Anderson offers a three-step, paradigm-shifting program to tame your Outer Child’s destructive behavior. This dynamic, transformational set of strategies—action steps that act like physical therapy for the brain—calms your Inner Child, strengthens your Adult Self and releases you from the self-blame and shame that are the root of Outer Child issues, and paves new neural pathways that can lead to more productive behavior. Discover • the common Outer Child personality types, including the Drama Queen; the Master of Disguise; My Way or No Way; and Love the Getting, not the Having • proven techniques to resolve underlying sources of self-sabotage • insights that will allow you to stop blaming your supposed “lack of willpower” for your problems • key strategies for healing the painful issues of your past • mental exercises that effectively deal with Outer Child challenges around food, procrastination, love, debt, depression, and more As your head, heart, and behavior come together and learn to help, not hurt, one another, your strong Adult Self, contented Inner child, and tamed Outer child will become a reality. The result is happiness and fulfillment, self-mastery, and self-love. From the Hardcover edition.
Japanese Art Of Reiki
Author: Stiene
Publisher: John Hunt Publishing
ISBN: 1846946409
Category : Body, Mind & Spirit
Languages : en
Pages : 234
Book Description
Reiki techniques originated in Japan, in an intensely spiritual period of that country's history. This fully-illustrated book traces the system's evolution from a spiritual self-development system to a direct hands-on practice. The journey moves from Japan to the USA, out to the world, and back to Japan. Focussing on the basic elements in their historical context, this guide contains beautifully grounded information that captures a unique sense of the system's traditional Japanese roots. The clarity and accessibility of the teachings in the book redefine and strengthen the concept of Reiki as it is practised today.
Publisher: John Hunt Publishing
ISBN: 1846946409
Category : Body, Mind & Spirit
Languages : en
Pages : 234
Book Description
Reiki techniques originated in Japan, in an intensely spiritual period of that country's history. This fully-illustrated book traces the system's evolution from a spiritual self-development system to a direct hands-on practice. The journey moves from Japan to the USA, out to the world, and back to Japan. Focussing on the basic elements in their historical context, this guide contains beautifully grounded information that captures a unique sense of the system's traditional Japanese roots. The clarity and accessibility of the teachings in the book redefine and strengthen the concept of Reiki as it is practised today.