Author: Ruth King
Publisher: Penguin
ISBN: 1440632154
Category : Self-Help
Languages : en
Pages : 244
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Book Description
Now in paperback, the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our lives Self-help authors rarely distinguish between anger and rage, but Ruth King has devoted her career to exploring the subtle varieties of this emotion. In Healing Rage, she gives all readers access to her pioneering, breakthrough program, which has already changed thousands of lives through workshops nationwide. Written for every woman--from counselors and their patients to those who may not realize that rage is at the root of their unhappiness and have just begun to seek new paths of hope--Healing Rage is a unique invitation for transformation.
Author: Ruth Carter Stapleton
Publisher:
ISBN: 9780876805077
Category : Body, Mind & Spirit
Languages : en
Pages : 218
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Book Description
Author: Ruth Weil Kusler
Publisher: Russia Heritage Collection North Dakota State University Lib
ISBN: 9781891193026
Category : Russian Germans
Languages : en
Pages : 69
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Book Description
Author: Ruth King
Publisher: Sounds True
ISBN: 1683640829
Category : Social Science
Languages : en
Pages : 0
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Book Description
How to grow our inner capacity to face racial ignorance and suffering with a wise and caring heart “Racism is a heart disease,” writes Ruth King, “and it's curable.” Exploring a crucial topic seldom addressed in meditation instruction, this revered teacher takes to her pen to shine a compassionate, provocative, and practical light into a deeply neglected and world-changing domain profoundly relevant to all of us. With Mindful of Race, Ruth King offers: Tend first to our suffering, listen to what it is trying to teach us, and direct its energies most effectively for change. Here, she invites us to explore: Ourselves as racial beings, the dynamics of oppression, and our role in racismThe power of paying homage to our most turbulent emotions, and perceiving the wisdom they holdKey mindfulness tools to understand and engage with racial tensionIdentifying our “soft spots” of fear and vulnerability—how we defend them and how to heal themEmbracing discomfort, which is a core competency for transformationHow our thoughts and emotions “rigidify” our sense of self—and how to return to the natural flow of who we areBody, breath, and relaxation practices to befriend and direct our inner resourcesIdentifying our most sensitive “activation points” and tending to them with caring awareness“It’s not just your pain”—the generational constellations of racial rage and ignorance and how to work with themAnd many other compelling topics Drawing on her expertise as a meditation teacher and diversity consultant, King helps readers of all backgrounds examine with fresh eyes the complexity of racial identity and the dynamics of oppression. She offers guided instructions on how to work with our own role in the story of race and shows us how to cultivate a culture of care to come to a place of greater clarity and compassion.
Author: Ruth Carter Stapleton
Publisher:
ISBN:
Category : Spiritual healing
Languages : en
Pages : 126
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Book Description
Author: Ruth Graham
Publisher: Baker Books
ISBN: 1493419218
Category : Religion
Languages : en
Pages : 241
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Book Description
When we live with unresolved anger or hurt, the result is nearly always bitterness, broken relationships, and unhealthy behaviors. Unforgiveness not only sabotages our interactions with those around us, it impedes our own spiritual growth and inner peace. And it can happen to anyone. In her most vulnerable writing yet, Ruth Graham reveals how a visit to Angola Prison inspired her to release the unforgiveness lurking in her own heart--toward others, herself, and even her heavenly Father and her earthly father, evangelist Billy Graham. In this encouraging book, she weaves her own personal experiences with biblical examples to explore what holds us back from forgiving others and ourselves--and what we gain when we finally discover the power to forgive. Along the way, she guides us into our own deeply personal experiences of forgiveness that will penetrate our protective walls and unleash true transformation in our lives.
Author: Ruth Hawkey
Publisher:
ISBN: 9781852408763
Category : Healing
Languages : en
Pages : 0
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Book Description
In this revised and updated edition Ruth seeks to bring understanding and insight into what the human spirit is, how it functions, can it be damaged? How could that affect us? And how can it be healed and restored?
Author: Ruth Sova
Publisher:
ISBN: 9781889959030
Category : Aquatic exercises
Languages : en
Pages : 160
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Book Description
Author: Ruth Hawkey
Publisher:
ISBN: 9781903725368
Category :
Languages : en
Pages : 96
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Book Description
Author: Ruth Hawkey
Publisher:
ISBN: 9781905991419
Category : Healing
Languages : en
Pages : 191
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Book Description
"Is it possible for the condition of the human spirit to affect the soul and the body either for good or ill? Is my physical well-being dependent, to some extent, on the health of my spirit? The new combined edition of 'Healing the human spirit' and 'Deeper healing for the human spirit' seeks to explore these and other relevant questions in the light of Scripture and suggests ways of praying into the human spirit in order to bring healing to the whole person"--Page 4 of cover.
