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Author: Leslie E. Korn
Publisher: Routledge
ISBN: 100044953X
Category : Psychology
Languages : en
Pages : 340
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Book Description
The classic edition of Rhythms of Recovery sheds light on rhythm, one of the most important components of our survival and well-being. It governs the patterns of our sleep and respiration and is profoundly tied to our relationships with friends and family. But what happens when these rhythms are disrupted by traumatic events? Can balance be restored, and if so, how? What insights do eastern, natural, and modern western healing traditions have to offer, and how can practitioners put these lessons to use? Is it possible to do this in a way that’s culturally sensitive, multidisciplinary, and grounded in research? Rhythms of Recovery examines and answers these questions and provides clinicians with effective, time-tested tools for alleviating the destabilizing effects of traumatic events. It also explores integrative medicine, East/West medicine, herbal medicine, psychedelic medicine, complex trauma, yoga, and somatic and feminist therapies. For practitioners and students interested in integrating the insights of complementary/alternative medicine and 21st-century science, this deeply appealing book is an ideal guide.
Author: Leslie E. Korn
Publisher: Routledge
ISBN: 100044953X
Category : Psychology
Languages : en
Pages : 340
Get Book Here
Book Description
The classic edition of Rhythms of Recovery sheds light on rhythm, one of the most important components of our survival and well-being. It governs the patterns of our sleep and respiration and is profoundly tied to our relationships with friends and family. But what happens when these rhythms are disrupted by traumatic events? Can balance be restored, and if so, how? What insights do eastern, natural, and modern western healing traditions have to offer, and how can practitioners put these lessons to use? Is it possible to do this in a way that’s culturally sensitive, multidisciplinary, and grounded in research? Rhythms of Recovery examines and answers these questions and provides clinicians with effective, time-tested tools for alleviating the destabilizing effects of traumatic events. It also explores integrative medicine, East/West medicine, herbal medicine, psychedelic medicine, complex trauma, yoga, and somatic and feminist therapies. For practitioners and students interested in integrating the insights of complementary/alternative medicine and 21st-century science, this deeply appealing book is an ideal guide.
Author: Kerri Weems
Publisher: Zondervan
ISBN: 0310330793
Category : Religion
Languages : en
Pages : 225
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Book Description
Life is not a sprint; it’s a marathon. These well-known words of wisdom remind us to pace ourselves in the journey of life so we reach the finish line with no regrets. Pacing yourself is not as easy as it sounds. Life tends to take on a pace of its own which when left unchecked, will drive us toward burnout and fatigue. We can easily become driven by care, worry, and ambition rather than led by the Holy Spirit. We may tend to think of burnout as a modern problem, but we can see that people in Jesus’ day felt their own kind of spiritual and emotional fatigue. Why else would Jesus have said these comforting words? Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly (Matt. 11:28-30; The Message). Even though he spoke these words more than two millennia ago, Jesus’ call to rest and peace seem tailor-made to fit this generation. Author Kerri Weems had let the pace and rhythm of her life get out of control. At first the consequences were only physical, but they quickly impacted her spiritual life. Since then, God has been teaching her to walk in time with him; he is teaching her to be led rather than driven. In this book, she opens up her life and shares this journey with the reader. God’s best for each of us is that we go the full distance of our race, and not just crawl exhausted across the finish line. God wants us to enjoy the race and cross the line with our heads held high, a smile on our faces, and our arms lifted in a double fist-punch! Getting to that moment is all about learning the rhythms of grace and pacing ourselves for the long run.
Author: John Tetteh Dziworshie
Publisher: AuthorHouse
ISBN: 1491896086
Category : Fiction
Languages : en
Pages : 244
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Book Description
Wars and other violent conflicts destroy lives immensely. Mary and Daniel, two adolescents from a third-world country, migrated to an industrialised nation. They were horrified by how criminal syndicates in many countries exploited new immigrants. The sorrows of these two people and their friends convey, undoubtedly, the message that economic and political refugees are abused by human traffickers and are also prey of international crime syndicates. The author vividly describes the unfortunate, harsh conditions many immigrants have to grapple with. He does a good job detailing the nefarious activities of drug syndicates with international connections and the difficulty of dealing with hostility and exploitation borne out of ones illegal immigrant status. Is this the prize for escaping war and poverty in search of a decent and peaceful life? The blood that boils, spills over. Where does war end and peace begin? What of the ordinary, innocent lives ruined by political upheaval? The book is a classic mixed bag of optimism, despondency, admonishment, and suspense that is succinctly presented to keep the reader glued until the last word. It details the lives, experiences, and observations of these two youths in a thrilling fashion.
Author: Simone Boxall
Publisher: Field Books
ISBN:
Category : Music
Languages : en
Pages : 312
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Book Description
The beat of a drum is a primal force, resonating with our deepest instincts and reminding us of our interconnectedness. From the rhythmic pulsations of our own heartbeats to the rhythmic patterns of nature, rhythm is woven into the fabric of our existence. This book embarks on a journey to unveil the therapeutic power of drumming, exploring how this ancient art form can transform our emotional, physical, and mental well-being. We will delve into the science behind rhythm's impact on the brain, heart, and nervous system, revealing how drumming can reduce stress, regulate emotions, enhance mindfulness, and even promote healing. Whether you're a seasoned drummer or a curious newcomer, this book offers a comprehensive exploration of the world of rhythm healing. It is a guide for therapists, musicians, and anyone seeking natural, effective ways to improve their overall health and well-being. We will explore a variety of drumming techniques, practices, and meditations, empowering you to embrace the liberating and healing power of rhythm and let the beats set you free.
Author: Michael Drake
Publisher: Talking Drum Publications
ISBN: 0463110951
Category : Body, Mind & Spirit
Languages : en
Pages : 126
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Book Description
The Great Shift is about the new era of humanity. We have entered the new epoch of humanity's spiritual evolutionary journey into higher consciousness. Our present world is one in which order is arising out of chaos. Everything is changing and seeking equilibrium. The conditions are nothing short of a rebirth. We are quite literally witnesses and participants in the shift from individual to planetary consciousness. We are part of the emerging consciousness, and the signs are everywhere. It is here now, and we all have a part to play in it. This book is a guide to navigating the shift from an old paradigm into a new one. It is deeply rooted in the shamanic and Taoist traditions, which are a fountain of wisdom and knowledge for restoring our relationship with the Earth. Shamanism and Taoism are a way of living in harmony with nature, rather than an adherence to a religious doctrine. By practicing these ways of being, we awaken our soul calling and our connection to nature. They provide a myriad of responses to the spiritual quest of self-discovery. They are ways that embed us in the living web of life, yielding greater awareness and perspective. These practices are easily integrated into contemporary life and provide a means of navigating the turbulent times in which we live.
Author: Scary Garry SG1
Publisher: Lulu.com
ISBN: 138782435X
Category : Fiction
Languages : en
Pages : 54
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Book Description
2015.This incessant digital chatter is the sound of Golgotha.99 features some of the results of my Isolation Tank writing experiments of 2015 and represents the third and final phase of my 15 year JACURUTU persona. I do hope you enjoy it.Cover art image by Jane Kane.
Author: Paul P. Pearsall
Publisher: Harmony
ISBN: 0767999428
Category : Health & Fitness
Languages : en
Pages : 440
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Book Description
A fascinating synthesis of ancient wisdom, modern medicine, scientific research, and personal experiences that proves that the human heart, not the brain, holds the secrets that link body, mind, and spirit. You know that the heart loves and feels, but did you know that the heart also thinks, remembers, communicates with other hearts, helps regulate immunity, and contains stored information that continually pulses through your body? In The Heart's Code, Dr. Paul Pearsall explains the theory and science behind energy cardiology, the emerging field that is uncovering one of the most significant medical, social, and spiritual discoveries of our time: The heart is more than just a pump; it conducts the cellular symphony that is the very essence of our being. Full of amazing anecdotes and data, The Heart's Code presents the latest research on cellular memory and the power of the heart's energy and explores what these breakthroughs mean about how we should live our lives. By unlocking the heart's code we can discover new ways of understanding human healing and consciousness and create a new model for living that leads to better health, happiness, and self-knowledge.
Author: Cheryl L. Fracasso
Publisher: McFarland
ISBN: 147664005X
Category : Psychology
Languages : en
Pages : 313
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Book Description
The first of its kind, this guidebook provides an overview of clinical holistic interventions for mental-health practitioners. Submissions from 21 contributors examine the validity of different methods and provide information on credentialed training and licensure requirements necessary for legal and ethical practice. Chapters covering a range of healing modalities describe the populations and disorders for which the intervention is most effective, as well as the risks involved, and present research on the effectiveness of treatment, with step-by-step sample clinical sessions.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 96
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Book Description
MacLife is the ultimate magazine about all things Apple. It’s authoritative, ahead of the curve and endlessly entertaining. MacLife provides unique content that helps readers use their Macs, iPhones, iPods, and their related hardware and software in every facet of their personal and professional lives.
Author: Camille Maurine
Publisher: Andrews McMeel Publishing
ISBN: 9780740747151
Category : Body, Mind & Spirit
Languages : en
Pages : 152
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Book Description
Many misunderstand meditation as an ethereal state only achieved by the likes of monks and yoga experts. But its power is available to everyone, if they know how to tap into it. For those who have been curious, fascinated, or intimidated by the practice of meditation, Meditation 24/7 is the perfect guide for mastering practical techniques for getting the most out of your daily walk through life. Just imagine... Eating a simple meal and taking great delight in each bite. Lying down and relaxing so deeply that in a few minutes you are rested and ready for action. Walking and feeling the simple joy of movement as you stride along. Drinking your morning beverage with intense pleasure, as if it were an elixir of life. Rich moments like these slip past people every day because they're too distracted, fatigued, or stressed-out to notice or enjoy them. This book and CD ensemble gives you the easy-to-follow practices that will enable anyone to tap the full enjoyment from moments in time that too often flash by without being fully appreciated. With patented, easy-to-follow techniques such as "Fill Your Cup," "Wait Up," and "Groom and Zoom," Meditation 24/7 offers readers of all generations the chance for profound physical, mental, emotional, and spiritual enhancement.
