The Healing Power of the Breath PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Healing Power of the Breath PDF full book. Access full book title The Healing Power of the Breath by Richard Brown. Download full books in PDF and EPUB format.
Author: Richard Brown
Publisher: Shambhala Publications
ISBN: 0834827913
Category : Self-Help
Languages : en
Pages : 180
Get Book Here
Book Description
A drug-free, side effect-free solution to common stress and mood problems—developed by two physicians The audio exercises included with this book can be accessed online at www.shambhala.com/healingpowerofthebreath. Access instructions are also provided within the book. Millions of Americans suffer from mood problems and stress-related issues like anxiety, depression, insomnia, and PTSD. Far too many of them are taking medications that have troublesome side effects, withdrawal symptoms, and disappointing success rates. In The Healing Power of the Breath, Dr. Richard P. Brown and Dr. Patricia L. Gerbarg provide a different way to treat stress: breathing. Drawn from yoga, Buddhist meditation, the Chinese practice of qigong, and other sources, their science-backed methods activate communication pathways between the mind and body to positively impact the brain and calm the stress response. Their anecdotes and easy-to-follow exercises will show you how to apply breathing techniques to help relieve: · Anxiety and depression · Trauma-related emotions and behaviors · Post-traumatic stress disorder · Insomnia · Addiction-related behaviors Complete with an audio download, this book gives you the coping tools you need to lead a calmer, more stress-free life.
Author: Richard Brown
Publisher: Shambhala Publications
ISBN: 0834827913
Category : Self-Help
Languages : en
Pages : 180
Get Book Here
Book Description
A drug-free, side effect-free solution to common stress and mood problems—developed by two physicians The audio exercises included with this book can be accessed online at www.shambhala.com/healingpowerofthebreath. Access instructions are also provided within the book. Millions of Americans suffer from mood problems and stress-related issues like anxiety, depression, insomnia, and PTSD. Far too many of them are taking medications that have troublesome side effects, withdrawal symptoms, and disappointing success rates. In The Healing Power of the Breath, Dr. Richard P. Brown and Dr. Patricia L. Gerbarg provide a different way to treat stress: breathing. Drawn from yoga, Buddhist meditation, the Chinese practice of qigong, and other sources, their science-backed methods activate communication pathways between the mind and body to positively impact the brain and calm the stress response. Their anecdotes and easy-to-follow exercises will show you how to apply breathing techniques to help relieve: · Anxiety and depression · Trauma-related emotions and behaviors · Post-traumatic stress disorder · Insomnia · Addiction-related behaviors Complete with an audio download, this book gives you the coping tools you need to lead a calmer, more stress-free life.
Author: Cunera Buijs
Publisher:
ISBN: 9789088909184
Category :
Languages : en
Pages :
Get Book Here
Book Description
People around the world are seeking for new healing methods, and they do so not in isolation but in global interaction. This publication provides new perspectives by combining essays from ritual specialists and scientists active in spiritual healing practices worldwide.
Author: Fred M. Frohock
Publisher: University of Chicago Press
ISBN: 9780226265858
Category : Family & Relationships
Languages : en
Pages : 362
Get Book Here
Book Description
The personal testimony of individuals engaged in healing practices and the opposing voices of orthodox and alternative medicines are the center of Healing Powers. Focusing on medical norms and practices and on competing philosophies of the mind, the body, reality, and rationality across radically different "belief systems", Fred Frohock clarifies the social and legal dilemmas represented by "scientific medicine" and "alternative care." "Frohock goes beyond the often irreconcilable differences between scientific biomedicine and alternative care by clarifying the social and legal dilemmas they present. . . . A noteworthy contribution forcing us to rethink what medical care is all about."—Jeffrey Michael Clare, Journal of the American Medical Association "The book does more and better than simply provide a social-scientific proposal. It also gives not only a hearing but a voice to those who follow alternative therapies. . . . Frohock's accounts of their stories—along with the stories of the medical professionals—are eloquent and fascinating."—Allen Verhey, Medical Humanities Review "Contains a storehouse of valuable information about the historical, philosophical, and psychological bases of alternative approaches to healing."—Marshall B. Kapp, New England Journal of Medicine "Frohock introduces us to the scientific naturopaths and to physicians who believe in the mind's power to heal, to charismatics who believe in but cannot explain their powers, to those who test God and those who merely accept. He writes so well that I felt I had met these people."—Arthur W. Frank, Christian Century
Author: Robert Lawrence Friedman
Publisher:
ISBN: 9780578760131
Category :
Languages : en
Pages : 190
Get Book Here
Book Description
In The Healing Power of the Drum psychotherapist and drum facilitator, Robert Lawrence Friedman weaves an extraordinary tapestry of personal experience, fascinating anecdotes, and compelling research, demonstrating the hand drum's capacity to provide significant health benefits for everyone. This breakthrough book examines the use of hand drums in treating at-risk adolescents, stress-out employees, veterans, Alzheimer's disease, Parkinson's disease, Multiple Sclerosis, Autism and more. Find joy and self-expression in The Healing Power of the Drum.
Author: Philip Shapiro, M.D.
Publisher: AuthorHouse
ISBN: 1452045208
Category : Self-Help
Languages : en
Pages : 550
Get Book Here
Book Description
With the advent of mind-body medicine, it is now possible to combine the healing principles of both the medical and spiritual fields. To this end, Dr. Phil Shapiro has developed a ten-step, self-help model that he uses himself and teaches to his students and patients. After you have received your medication, surgery, or natural remedy and you are still in pain, there are a variety of psychosocial and spiritual methods that can help you manage that pain skillfully. The ten-step model described in this book is a composite of healing principles and methods extracted from the great wisdom traditions and organized into cognitive-behavioral practices. These techniques are designed to help the reader accomplish three goals: 1. Expand healing power: for body, mind, and soul 2. Become more skillful pain managers: for any pain, problem, disease, or disability 3. Evolve spiritually: feel better, become a better person, and experience higher states of consciousness To take advantage of the healing principles embedded in the religions, we need to solve the problem of toxic language and traumatic religious history. There is a way to do this. We can design healing models that serve people of all persuasions: Baptists, Sufis, ethical humanists, scientific atheists, true believers, true non-believers—all of us have the same magnificent healing power in every cell of our bodies, and we know how to make it grow. The ten steps do not declare answers to life’s big questions, such as why we are born, why there is so much suffering and evil, whether there is a God, and where we go after death. However, we can apply the wealth of healing wisdom in the great faith traditions to help us manage our pain and heal. This book is written for atheists, agnostics, religious or spiritual persons. Anyone can play in the expanded field of healing power.
Author: Carol A. Wilson
Publisher: John Hunt Publishing
ISBN: 1846947553
Category : Health & Fitness
Languages : en
Pages : 363
Get Book Here
Book Description
Successful healing has been wished and hoped for - until now. Dr Carol A Wilson offers a new biopsychosocial-spiritual perspective on disease illness health and healing. In an approach to healing that includes the removal of eight common barriers to healing and Complementary and Alternative Medicine (CAM) Healing Power Beyond Medicine inspires and provides tools that produce efficacious and positive outcomes.
Author: Stan Jantz
Publisher: Harvest House Publishers
ISBN: 0736977848
Category : Religion
Languages : en
Pages : 186
Get Book Here
Book Description
Do you really believe in miracles? You believe God is who he says he is, but it’s easy for that belief to be more theoretical than practical. You have faith he can heal, you know he has performed miracles, and you agree he does love you—yet if you’re honest, you don’t expect him to intervene supernaturally in your life. The Healing Power of God is here to shatter those limited expectations of your Creator and let you realize his ability—and willingness—to do the impossible. Author Stan Jantz will inspire you to embrace God’s supernatural nature and increase your awareness of how God can work in your daily life. This book will help you understand… what obstacles keep you from accepting and anticipating miracles why recognizing God’s supernatural character is an integral part of your faith how you can actively experience God’s restorative touch on earth You don’t have to wait for heaven to witness God’s wondrous abilities in action. The Healing Power of God will enable you to live each day confident that your heavenly Father’s readiness to perform miracles is as real as it was in the times of the Bible. Includes a 30-Day Devotional Journey to a Biblical Embrace of the Supernatural…Today
Author: Tulku Thondup
Publisher: Shambhala Publications
ISBN: 1570623309
Category : Health & Fitness
Languages : en
Pages : 226
Get Book Here
Book Description
The true nature of our minds is enlightened and peaceful, as the depth of the ocean is calm and clear. But when we mentally grasp and emotionally cling to our wants and worries with all our energy, we lose our own enlightened freedom and healing power, only to gain stress and exhaustion, suffering and overexcitement, like the turbulent waves rolling on the surface of the ocean. Our minds possess the power to heal pain and stress, and to blossom into peace and joy, by loosening the clinging attitudes that Buddhists call "grasping at self." If we apply the mind's healing power, we can heal not only our mental and emotional afflictions, but physical problems also. This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith. We can heal body and mind simply by being what we truly are, and by allowing our own natural healing qualities to manifest: a peaceful and open mind, a loving and positive attitude, and warm, joyful energy in a state of balance and harmony.
Author: Sayyid Nurjan Mirahmadi
Publisher: ISCA
ISBN: 9781930409262
Category : Body, Mind & Spirit
Languages : en
Pages : 188
Get Book Here
Book Description
For those who have reached a level of understanding of the illusory nature of the world and seek to discern the reality that lies behind it, Sufi meditation--muraqabah--is explained in this book. (World Religions)
Author: Audrey Dawson
Publisher: Wipf and Stock Publishers
ISBN: 1606083139
Category : Religion
Languages : en
Pages : 335
Get Book Here
Book Description
Healing by Jesus and the apostles is not a popular subject for biblical studies today, but the importance of healing in the first-century eastern Roman Empire was enormous. In the New Testament writings of Mark, Luke and Paul we find considerable variation in their use of divine healing. With respect to Jesus' healing, Mark and Luke both emphasize it, but differ in their representation of its purpose and source. Also, Mark's accounts of Jesus' healing combine with his overall description in the Gospel to underline his theological view (a theologia crucis), while Luke depicts healing as showing primarily the glory of God (although a theologia crucis is also present) and he presents the theological aspect of Jesus' healing within each healing narrative. Healing in the early church is then compared in Acts and Paul's undisputed letters. Luke continues to emphasize the power and evidential value of healing in spreading the gospel. Paul, instead, emphasizes the 'essence' of Jesus' ministry, love and compassion, and underplays healing, both by himself and by members of the churches he planted. The main reason for this seems to be because of his 'thorn in the flesh'; his physical weakness demonstrates that the gospel truth shines only because of Christ's influence. Paul's illness probably also sensitizes him to the risk of healing becoming a power which could compromise a fellowship based on love and equality. Finally, the legacy of Jesus' healing is considered briefly over the subsequent few centuries.
