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Author: Sienna R. Craig
Publisher: Univ of California Press
ISBN: 0520273230
Category : Medical
Languages : en
Pages : 344
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Book Description
"Healing Elements is a beautiful ethnography of the practices, products and epistemology of Tibetan Medicine. Through her rich and gifted storytelling of experiences spanning a decade, Craig weaves together a mosaic of the medical and therapeutic engagements of the troubled whole that is Tibetan Medicine today. Healing Elements shows us how this conversation itself constitutes a path toward healing." - Vincanne Adams, Professor of Medical Anthropology at the University of California, San Francisco.
Author: Sienna R. Craig
Publisher: Univ of California Press
ISBN: 0520273230
Category : Medical
Languages : en
Pages : 344
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Book Description
"Healing Elements is a beautiful ethnography of the practices, products and epistemology of Tibetan Medicine. Through her rich and gifted storytelling of experiences spanning a decade, Craig weaves together a mosaic of the medical and therapeutic engagements of the troubled whole that is Tibetan Medicine today. Healing Elements shows us how this conversation itself constitutes a path toward healing." - Vincanne Adams, Professor of Medical Anthropology at the University of California, San Francisco.
Author: Gary Dolowich M.D.
Publisher: North Atlantic Books
ISBN: 1583943404
Category : Health & Fitness
Languages : en
Pages : 337
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Book Description
The Chinese model of the Five Elements (wood, fire, metal, earth, and water) and the Twelve Officials (the organ systems that comprise the map of traditional Chinese medicine) has been applied as a system of medicine for three thousand years to balance chi, the vital force of the body. Archetypal Acupuncture explains to both acupuncturists and the general public how to work with these maps of energy and use them to diagnose physical illness, resolve emotional imbalances, and navigate the stages of life. Dr. Dolowich’s goal is to revitalize these traditional teachings for the modern world—and in the process bring East and West together. Through an archetypal approach to Chinese medicine, he shows how we can gain fresh insights into the roots of illness while uncovering a positive vision of wellness and the healing process. The book draws on case histories, spiritual poetry (especially Rilke and Rumi), classic sources such as the I Ching, and examples from contemporary culture in order to bring the elements alive. Individual chapters explore the interface of Eastern and Western medicine, Chinese numerology, spiritual aspects of the elements, archetypal patterns in popular culture, and strategies for cultivating a life in harmony with the rhythms of nature.
Author: Warren King
Publisher: SCB Distributors
ISBN: 1936965054
Category : Health & Fitness
Languages : en
Pages : 209
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Book Description
“What a treasure to find this book, which provides the best guide to Traditional Chinese Medicine I have ever read!”--Ann Louise Gittleman, New York Times bestselling author of 35+ books on health and nutrition What Is Your Body Trying to Tell You? While modern medicine is not yet two centuries old, Chinese medicine has been helping people heal for more than fifty centuries. What was the secret these ancient healers discovered? How to harmoniously balance the five basic energies, or “elements” (earth, metal, water, wood, and fire) that relate to our body’s organs and play a key role in our health. Now, in this easy-to-use, color-illustrated guide, healing expert Warren King shows you how to apply this ancient healing wisdom to your own body. You will learn how to make sense of your symptoms and identify the elements and organs you need to focus on to achieve balance and vitality. You can think of your organs, says King, as ten servants who are constantly working to help you stay happy and healthy, positive and full of energy. When things get out of balance--well, they try to let you know. But can you understand what they are saying and connect the dots of your symptoms? In this accessible self-healing handbook, you’ll learn the hidden language of the organs and discover ways to self-diagnose and make the amazing connection between each of the five elements and specific symptoms, emotions, and organs. You’ll also find effective healing tools, such as the acupressure points, facial diagnosis, exercises, and strengthening herbs, foods, and cooking styles that correspond to each element and will support your areas of weakness. Also includes healthy recipes to give each of your organ systems a boost plus a bonus chapter on how modern toxins (pesticides, preservatives, food additives, and more) affect your body’s systems--and what you can do right now to toxin-proof your life. The Five Elements of Healing is the essential self-healing guide for your lifelong path to vibrant health
Author: Paul Bergner
Publisher: Prima Lifestyles
ISBN:
Category : Family & Relationships
Languages : en
Pages : 332
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Book Description
You can enjoy robust health without relying on a lowfat diet or bottles full of nutritional supplements. You don?t even have to give up meat. The secret lies in "The Healing Power of Minerals, Special Nutrients, and Trace Elements. From calcium and iron to the essential fatty acids and beyond, minerals are the hard-working dietary necessities that supply the body's building materials, affect digestion, and perform other tasks crucial to health and fitness.Modern farming and food processing rob food of valuable nutrients. But respected nutritionist, herbalist, and researcher "Paul Bergner explains, item by item, how to restore 22 important minerals and other nutrients to your diet. You will learn how much of each you need and which foods can provide it. Find out just how easy and enjoyable good nutrition be!
Author: Gilles Marin
Publisher: North Atlantic Books
ISBN: 162317032X
Category : Health & Fitness
Languages : en
Pages : 225
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Book Description
Taoism and the use of the five elemental forces of nature for healing, says Gilles Marin, are esoteric, understandable only through daily experience with a knowledgeable mentor. Marin’s 25 years of clinical practice teaching the ancient Taoist method of Chi Nei Tsang, which uses hands-on techniques and Taoist meditations to help clients heal, uniquely qualifies him for the task. Five Elements, Six Conditions shows how simple and practical the ancient Taoist healing principles are and how effectively they deepen all methods of healing, including modern medical approaches. Step-by-step, he shows how to work with instead of against the body, whereby healing becomes not only possible but inevitable. His clear language, along with color-coded maps and diagrams, enables readers to understand the alchemical principles formed and refined over hundreds of years. Each chapter includes specific exercises and meditations to help anyone integrate the essence of the teaching and develop at the physical, mental, emotional, and spiritual levels.
Author: Tenzin Wangyal
Publisher: Shambhala Publications
ISBN: 1559398280
Category : Religion
Languages : en
Pages : 346
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Book Description
A Buddhist manual for replacing an anxious, narrow, uncomfortable identity with one that is expansive, peaceful, and capable. In the shamanic worldview of Tibet, the five elements of earth, water, fire, air, and space are accessed through the raw powers of nature and through non-physical beings associated with the natural world. The Tibetan tantric view recognizes the elements as five kinds of energy in the body and balances them with a program of yogic movements, breathing exercises, and visualizations. In Dzogchen teachings, the elements are understood to be the radiance of being, and are accessed through pure awareness. Healing with Form, Energy, and Light offers the reader healing meditations and yogic practices on each of these levels. Tenzin Rinpoche's purpose is to strengthen our connection to the sacred aspect of the natural world and to present a guide that explains why certain practices are necessary and in what situations practices are effective or a hindrance. And the world too is transformed from dead matter and blind processes into a sacred landscape filled with an infinite variety of living forces and beings. "The secrets freely given in this volume can help us lay sound foundations for whatever yogic practice we may adopt. Tenzin Rinpoche has rendered all a great service." —Yoga Studies
Author: Simon Lilly
Publisher: HarperCollins UK
ISBN: 0007133871
Category : Body, Mind & Spirit
Languages : en
Pages : 146
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Book Description
Crystal therapy views the body as a physical, emotional, intellectual and spiritual whole. This introduction to the use of crystals covers the choosing and storing of crystals, pendulum dowsing, kinesiology and self-testing among other applications. This guide not only provides information on the world-wide history and traditions of crystals, it also gives practical information on the use of crystals, from positioning crystals around the body to replenish low levels of positive energy, to using crystals in the home to alter the energy of a space. A carefully constructed development of crystal therapy techniques allows the reader to grow in confidence and develop a personal approach to the use of crystals for healing.
Author: Emily Anderson
Publisher: Elements
ISBN: 9781838576745
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Discover the properties and uses of healing crystals. From amethysts to rhodochronsite, this book introduces an array of crystals and their practical uses. Whether you wish to restore emotional balance, boost creativity or manifest desires, this is the ideal book to get you started on your journey with these sparkling energy allies.
Author: Fay Johnstone
Publisher: Simon and Schuster
ISBN: 1644111209
Category : Body, Mind & Spirit
Languages : en
Pages : 208
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Book Description
Enrich your Reiki practice by connecting with the healing spirit of plants and the natural world • Explores a new way of channeling Reiki energy for both personal healing and professional practice by intuitively connecting with plants and the natural world • Provides simple exercises, meditations, and Reiki practices to help the reader intuitively work in partnership with plants as part of their Reiki practice • Emphasizes healing exchange with plants and the self-practice of Reiki in partnership with the spirit of plants to heal our essential nature • Explains how to raise the vibration of your community and the world by connecting with green spaces, nature beings, and habitats under threat In this practical workbook, Fay Johnstone demonstrates how energy healers and Reiki practitioners can partner with plant spirit allies and the forces of nature for powerful healing for themselves, others, and our planet. She explains how to include plants and nature in your Reiki practice, both the spiritual/etheric components of plants and the physical plants themselves. She offers many practical exercises, techniques, and meditations as well as case studies and personal experiences to show how best to harness the power of plants on all levels, along with other energy flows, to support the healing process in much the same way that crystals are used as energetic healing aids. She explains how plants connect with the Reiki principles and explores plant spirit allies, chakra work, and healing with the elements of nature. She details how to enhance self-healing and Reiki treatments for others through “bringing the outside in,” creating a healing space, use of plant preparations, and other sacred forms of plant medicine. Fay also explores how to support the healing of plants and nature itself through your Reiki/healing practice. She provides guidance on how to raise the vibration of your home and community, how to impact nature positively with regard to climate change, and how to send distance healing to the Earth, nature beings, and endangered habitats across the world. She inspires you to reach out to the vital force that flows through the natural world and open your intuition to discover guidance and support from nature. By deepening our conscious cooperation and partnership with nature and the plant kingdom, in a sacred healing way, we come to recognize that in healing ourselves, we are also healing our Earth.
Author: Suzanne Edwards
Publisher: Elements
ISBN: 9781839406768
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Introduces the reaader to classical shamanic thought as well as techniques and methods to connect with our spirit guides and allies. From the spirit animals you encounter on a journey to the lower world to the angelic guides and teachers you meet in the upper world, you will learn how to interpret their messages for your on-going health and well-being.
