Head Space and Timing

Head Space and Timing PDF Author: Duane K. L. France LPC
Publisher:
ISBN: 9781070403090
Category :
Languages : en
Pages : 155

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Book Description
Every veteran has a story. You just have to listen to it. It can be surprising how difficult it is...and also how easy...for a veteran to be able to tell their story. The impacts of combat, deployments, or even just military experience in general are felt long after a veteran leaves the service. The guns do not always go silent when a veteran leaves the military...neither should the veteran. When combat veteran and retired Army Noncommissioned Officer Duane France retired, he knew he wanted to continue to serve his fellow veterans. As a grandson, nephew, and son of combat veterans, he grew up knowing the impact of combat and military service on veterans and their families, and as a leader with five combat and operational deployments, he saw the same things happening in the service members of his generation. After starting to work as a clinical mental health counselor exclusively for veterans and their spouses, Duane started to write his observations and experiences on his blog, Head Space and Timing, located at www.veteranmentalhealth.com. This book is a collection of 52 articles designed to help veterans, those who support them, and those who care for them to understand the military experience and to change the way they think about veteran mental health.

Head Space and Timing

Head Space and Timing PDF Author: Duane K. L. France LPC
Publisher:
ISBN: 9781070403090
Category :
Languages : en
Pages : 155

Get Book Here

Book Description
Every veteran has a story. You just have to listen to it. It can be surprising how difficult it is...and also how easy...for a veteran to be able to tell their story. The impacts of combat, deployments, or even just military experience in general are felt long after a veteran leaves the service. The guns do not always go silent when a veteran leaves the military...neither should the veteran. When combat veteran and retired Army Noncommissioned Officer Duane France retired, he knew he wanted to continue to serve his fellow veterans. As a grandson, nephew, and son of combat veterans, he grew up knowing the impact of combat and military service on veterans and their families, and as a leader with five combat and operational deployments, he saw the same things happening in the service members of his generation. After starting to work as a clinical mental health counselor exclusively for veterans and their spouses, Duane started to write his observations and experiences on his blog, Head Space and Timing, located at www.veteranmentalhealth.com. This book is a collection of 52 articles designed to help veterans, those who support them, and those who care for them to understand the military experience and to change the way they think about veteran mental health.

Technical Manual

Technical Manual PDF Author: United States. War Department
Publisher:
ISBN:
Category :
Languages : en
Pages : 406

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SEABEE Combat Handbook

SEABEE Combat Handbook PDF Author:
Publisher:
ISBN:
Category : Combat
Languages : en
Pages : 580

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Seabee Combat Handbook

Seabee Combat Handbook PDF Author: Patrick J. Essinger
Publisher:
ISBN:
Category : Combat
Languages : en
Pages : 708

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War Department Technical Manual

War Department Technical Manual PDF Author:
Publisher:
ISBN:
Category : Military art and science
Languages : en
Pages : 40

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Training Publication

Training Publication PDF Author: U.S. Department of the Army
Publisher:
ISBN:
Category :
Languages : en
Pages : 180

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Crew-served Weapons and Gunnery

Crew-served Weapons and Gunnery PDF Author: United States. Dept. of the Army
Publisher:
ISBN:
Category : Browning firearms
Languages : en
Pages : 464

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The Headspace Guide to... Mindful Eating

The Headspace Guide to... Mindful Eating PDF Author: Andy Puddicombe
Publisher: Hodder
ISBN: 1444722247
Category : Body, Mind & Spirit
Languages : en
Pages : 235

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Book Description
'Andy Puddicombe is doing for meditation what Jamie Oliver has done for food' NEW YORK TIMES 'Takes a fresh look at how we've learned to eat' PRESS ASSOCIATION 'Not really a diet book, more a menu for eating your way through life' THE TIMES Formally The Headspace Diet, this book is designed to show you how to find your ideal weight in an easy, manageable and mindful way. It allows you to escape the endless diet trap by following simple yet potentially life-changing exercises in order to develop new effective habits and a much improved relationship with food and your body. The Headspace mission is to get as many people taking just 10 minutes out of their day to practise these powerful mindfulness techniques. Mindful eating is a key aspect of mindfulness and as you start to practise it you will notice profound results, both in terms of your shape but also your overall health and well being. Have you tried every diet going only to see the weight creep back on again? Do you feel guilty and anxious about eating certain foods? Or find yourself unable to resist that extra helping even if you're not actually that hungry? Are you unhappy with your body and how it looks and feels? Now is the time to stop what you're doing and try a different, healthy and brilliantly effective approach ...

Concrete and asphalt equipment operator

Concrete and asphalt equipment operator PDF Author: United States. Department of the Army
Publisher:
ISBN:
Category : Concrete construction
Languages : en
Pages : 808

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Fire Support Specialist

Fire Support Specialist PDF Author: United States. Department of the Army
Publisher:
ISBN:
Category : Fire control (Gunnery)
Languages : en
Pages : 428

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Book Description