You Need Rest to be at Your Best! PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download You Need Rest to be at Your Best! PDF full book. Access full book title You Need Rest to be at Your Best! by Rebecca Sjonger. Download full books in PDF and EPUB format.
Author: Rebecca Sjonger
Publisher: Triangle Interactive, Inc.
ISBN: 1684445930
Category : Juvenile Nonfiction
Languages : en
Pages : 29
Get Book Here
Book Description
Read Along or Enhanced eBook: Children between the ages of 5-12 need between 10-11 hours of sleep a night. Unfortunately, many children are falling short of this mark! Accessible text and relatable examples help young readers understand the importance of getting proper rest. Content includes sleep cycles, time management and maintaining a nightly routine, and creating a sleep-friendly environment.
Author: Alex Soojung-Kim Pang
Publisher: Basic Books
ISBN: 046509659X
Category : Psychology
Languages : en
Pages : 322
Get Book Here
Book Description
"Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves."---Arianna Huffington, New York Times Book Review Overwork is the new normal. Rest is something to do when the important things are done—but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkers—from Darwin to Stephen King—to challenge our tendency to see work and relaxation as antithetical. "Deliberate rest," as Pang calls it, is the true key to productivity, and will give us more energy, sharper ideas, and a better life. Rest offers a roadmap to rediscovering the importance of rest in our lives, and a convincing argument that we need to relax more if we actually want to get more done.
Author: Richard Lister
Publisher: Hardie Grant Publishing
ISBN: 178488412X
Category : Health & Fitness
Languages : en
Pages : 136
Get Book Here
Book Description
We live in a hectic world that demands us to always be 'on'. Whether it is pressure at work, or families to look after, rest is almost always an afterthought. We've been led to believe that rest, or the notion of rest, is quite the indulgence. In Radical Rest, trained nurse and holistic coach Richard Lister will provide you with a series of simple, effective ways to take responsibility for your own health and wellbeing, enabling you to cultivate a relationship with rest, to help your body heal and more importantly, stay in its optimum operating state. So that you can rest AND get more done.
Author: Jonathon M. Seidl
Publisher: Kregel Publications
ISBN: 0825477212
Category : Self-Help
Languages : en
Pages : 200
Get Book Here
Book Description
"Jon knows, better than most, what it means to battle anxiety and how to forge a path to victory. He also treats it with care, and pushes the conversation to places that it hasn't often gone in the church." —Kirk Cameron In the aftermath of the pandemic, even those who have never struggled with mental health have found themselves reeling, looking for answers they don't know how to find. For Christians, especially those who've despaired of help from a church that has too often stigmatized mental health challenges as a lack of faith, the way forward can be particularly difficult to see. Jonathon Seidl aims to fix that. Having fought his own way through crippling anxiety, life-altering OCD, and suicidal thoughts, he knows the value of concrete advice grounded in strong biblical truth. Instead of the trite or unsympathetic counsel that's often given, Finding Rest is practical, personal, and productive. Full of compelling stories, humor from a guide who's still on his journey, and scriptural truths, this book offers real hope and help. It also provides a lifeline for friends and family who long for ways to help relieve the suffering of their loved ones. And it lays out thoughtful, needed paths for the body of Christ to become a refuge of hope for the anxious.
Author: Rebecca Sjonger
Publisher: Triangle Interactive, Inc.
ISBN: 1684445930
Category : Juvenile Nonfiction
Languages : en
Pages : 29
Get Book Here
Book Description
Read Along or Enhanced eBook: Children between the ages of 5-12 need between 10-11 hours of sleep a night. Unfortunately, many children are falling short of this mark! Accessible text and relatable examples help young readers understand the importance of getting proper rest. Content includes sleep cycles, time management and maintaining a nightly routine, and creating a sleep-friendly environment.
Author: Jon C. Laansma
Publisher: Wipf and Stock Publishers
ISBN: 149827921X
Category : Religion
Languages : en
Pages : 477
Get Book Here
Book Description
This is a valuable source book for the idea of rest as it occurs in a wide spectrum of ancient Jewish and Christian literature. The author provides a new way of understanding Matt 11:28-30 that challenges most recent scholarship and acts as a guide for application in the church.
![The Wesleyan Sunday-school magazine [afterw.] The Wesleyan methodist Sunday school magazine PDF](https://books.google.com/books/content/images/frontcover/NykEAAAAQAAJ?fife=w80-h100)
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 454
Get Book Here
Book Description
Author: Peggy Edwards
Publisher: Xulon Press
ISBN: 1609574192
Category : Body, Mind & Spirit
Languages : en
Pages : 388
Get Book Here
Book Description
This daily devotional book has been a God-led inspiration from its very start-up; from its original Bible verse and note of encouragement to some coworkers and family members to people around the world via my email network. Our God is so awesome! I've had people return emails to me or speak to me and ask, "How did you know that I needed that today?" or "How did you know I was going through this?" That is when I thankfully remind them that God inspired each and every one of these devotionals. I am just being faithful and following His directions. Now I'm led to put them into a year of daily devotions book to reach others. Occasionally, my emailed devotionals have colored photographs that I take as God inspired message for the day. Unfortunately, I couldn't include those in this book. I did include a photo in grayscale at the beginning of each month; the cover photo is a God-blessed look at an Alaskan sunset. I am so thankful that God is working in my life. I want to encourage each of you to grasp hold of whatever gift He has blessed you with and step out in trust and faith to go forth and to share it with others. When you feel down, just start counting each of the blessings God has touched you with in your life; and you will feel His Presence and comfort to encourage you. We are never alone; He is just a prayer away; nothing is impossible for our God. He is not done with us yet. He is asking us to be obedient in our service to Him, and He will help us grow in our faith. Trust in Him, and you will be astounded at what He has in store for you.
Author: Ernest J. Kelley
Publisher: Xulon Press
ISBN: 160791428X
Category : Religion
Languages : en
Pages : 346
Get Book Here
Book Description
Do you yearn for peace, a soul rest, in times of turmoil? Do you desire a stronger faith, a water-walking faith? Do you aspire to have the mind of Christ and make decisions with the wisdom of God? Then, God-life is the book for you. Eight life-changing sections will lead you with biblical truths to become what God saved you to be. God-life is for today's Christian seeking to live a Christ-like life in the 2lst Century. It is a superb book for individual or small group study. "As I have traveled around the world... one desperate need... jumps out...for believers to fully comprehend the depth of their relationship with Christ. Ernest Kelley has hit the nail on the head. Understanding the meaning of the new birth... provision God has made for us to proceed into Christ-likeness is a strategic journey for the believer. God-Life will clearly and compellingly chart the course for that journey." James T. Draper, Jr., President Emeritus, LifeWay Christian Resources "Lively and energetic, filled with poignant illustrations and Scripture texts... I was inspired, challenged, and greatly encouraged... every agnostic, seeker, new believer, and matured Christian who needs to be informed by a fresh word about God should read this book." J. Robert White, Executive Director, Georgia Baptist Convention "If you are looking for a book... full of sound theology about the nature and unlimited power of Almighty God... I commend... with genuine enthusiasm." B. Carlisle Driggers, Executive Director-Treasurer Emeritus, South Carolina Baptist Convention Dr. Ernest J. Kelley graduated from Southwestern and Golden Gate seminaries. His ministry has included pastorates, leadership with the Georgia Baptist Convention and SBC Home Mission/North American Mission Boards. He currently enjoys interim pastorates, teaching, writing, and traveling. He lives in Atlanta with Eleanor, his wife. They have two daughters, Susan and Karen.
Author: Edward Livermore Burlingame
Publisher:
ISBN:
Category : American periodicals
Languages : en
Pages : 812
Get Book Here
Book Description
Author: Harry Collingwood
Publisher: Library of Alexandria
ISBN: 1613107900
Category : Fiction
Languages : en
Pages : 367
Get Book Here
Book Description
“Phew!” ejaculated Mr Perry, first lieutenant of His Britannic Majesty’s corvette Psyche, as he removed his hat and mopped the perspiration from his streaming forehead with an enormous spotted pocket-handkerchief. “I believe it’s getting hotter instead of cooler; although, by all the laws that are supposed to govern this pestiferous climate, we ought to be close upon the coolest hour of the twenty-four! Just step aft to the skylight, Mr Fortescue, and see what the time is, will ye? It must surely be nearing two bells.” “Ay, ay, sir!” I dutifully answered; and, moving aft to the skylight, raised the canvas cover which had been placed over it to mask the light of the low-turned lamp which was kept burning all night in the fore cabin, and glanced at the clock which, screwed to the coaming on one side of the tell-tale compass, balanced the barometer which, hung in gimbals, was suspended on the other side. The clock marked the time as two minutes to five a.m., or within two minutes of two bells in the morning watch. Dropping the canvas screen back into place, I was about to announce the time to my superior officer, when I thought I caught, through the faint creak of the ship’s timbers and the light rustling of the canvas aloft, a slight, far off sound, like the squeak of a sheave on a rusty pin. Therefore, instead of proclaiming the time aloud, I stepped quietly to the side of the first luff, and asked, almost in a whisper—“Did you hear anything just then, sir?” “Hear anything?” reiterated Mr Perry, unconsciously lowering his usually stentorian voice in response to the suggestion of secrecy conveyed by my whisper; “no, I can’t say that I did. What d’ye mean, Mr Fortescue?” “I mean, sir,” I replied, “that I thought I caught, a moment ago, a sound like that of—ah! did you hear that, then, sir?” as a voice, uttering some words of command, apparently in the Spanish language, came floating to us, faint but clear, across the invisible water upon which the Psyche lay rolling almost imperceptibly. “Ay, I did,” answered Mr Perry, modulating his voice still further. “No mistake about that, eh? There’s a craft of some sort out there, less than a mile distant, I should say. Did you catch the words? They sounded to me like some foreign lingo.” “No, sir,” I replied, “I did not quite catch them, but, as you say, they appeared to be foreign, and I believe they were Spanish. What about striking two bells, sir? It only wanted two minutes—” “On no account whatever, Mr Fortescue,” hastily interrupted my companion. “On the contrary, have the kindness to slip for’ard and caution the watch not to sing out, or make the slightest noise, on any account, but to come quietly aft if they happen to have anything to report. And when you have done that, kindly go down and call Captain Harrison.” “Ay, ay, sir!” I answered; and, kicking off my shoes, lest the sound of them upon the deck should reach the stranger through that still and breathless atmosphere, I proceeded upon my twofold errand. But it is time to tell the reader where the Psyche was upon this dark and stifling night; what she was doing there; and why the precautions above referred to were deemed necessary. As has already been mentioned, the Psyche was a British man-o’-war. She was a sloop, armed with fourteen long 18-pounders; and carried a crew which had originally consisted of one hundred and thirty men, but which had now been reduced by sickness and casualties to one hundred and four, all told. She was a unit in the somewhat scanty Slave Squadron which Great Britain had stationed on the West African coast for the suppression of the infamous slave-trade; and when this story opens—namely, about the middle of the year 1822—had been upon the station nearly two years, during the whole of which period I, Richard Fortescue, hailing from the neighbourhood of the good town of Plymouth, had been on board her, and now held the responsible position of senior midshipman; being, at the above date, just turned seventeen years of age.
