Hard Burn PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Hard Burn PDF full book. Access full book title Hard Burn by P R Adams. Download full books in PDF and EPUB format.
Author: P R Adams
Publisher: Promethean Tales
ISBN:
Category : Fiction
Languages : en
Pages : 531
Get Book Here
Book Description
They tried to kill him, now there’s nowhere to hide. As an assassin, Stefan Mendoza learned to never trust anyone, not even his employer. Now he’s learning that lesson all over again. After his employer betrays him, the only options are to run or fight back. Mendoza never runs. With time running out and enemies operating around the globe, the chase is on. The only solution is to burn them all to the ground or die trying. For a thrilling look into the dark future, grab Hard Burn, the latest pulse-pounding chapter in the Stefan Mendoza cyberpunk series today.
Author: P R Adams
Publisher: Promethean Tales
ISBN:
Category : Fiction
Languages : en
Pages : 531
Get Book Here
Book Description
They tried to kill him, now there’s nowhere to hide. As an assassin, Stefan Mendoza learned to never trust anyone, not even his employer. Now he’s learning that lesson all over again. After his employer betrays him, the only options are to run or fight back. Mendoza never runs. With time running out and enemies operating around the globe, the chase is on. The only solution is to burn them all to the ground or die trying. For a thrilling look into the dark future, grab Hard Burn, the latest pulse-pounding chapter in the Stefan Mendoza cyberpunk series today.
Author: Cathryn Fox
Publisher: Cathryn Fox
ISBN: 1998943194
Category : Fiction
Languages : en
Pages : 71
Get Book Here
Book Description
He was my brother’s best friend – my teenage crush. Until one night—one beautiful mistake—changed it all. He took off to play college ball for Michigan, and my brother and I never set eyes on him again. Now, three years later, I’m in Houston for a romance writing conference. He’s at the same hotel for the MLB playoffs. That’s when our past catches up with us, and the real games begin. This time, I plan to fix past mistakes and rewrite our ending. All is well until he discovers a secret that sends my plot in a new direction, one where happily ever after just might not exist.
Author: Helen Hardt
Publisher: Waterhouse Press
ISBN: 1943893705
Category : Fiction
Languages : en
Pages : 276
Get Book Here
Book Description
Author: Insight Editions
Publisher: Insights
ISBN: 9781683837299
Category : Performing Arts
Languages : en
Pages : 0
Get Book Here
Book Description
Get your pink on with this totally “fetch” hardcover journal inspired by the 2004 hit Mean Girls. Featuring graphics and imagery inspired by the iconic movie, this hardcover journal lies flat when open and includes 192 ruled pages, a ribbon placeholder, an elastic band, and a back pocket for storing keepsakes and mementos.
Author: Herman Pontzer PhD
Publisher: Penguin
ISBN: 0593421043
Category : Health & Fitness
Languages : en
Pages : 385
Get Book Here
Book Description
One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise. We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human metabolism really works so that we can finally manage our weight and improve our health. Pontzer's groundbreaking studies with hunter-gatherer tribes show how exercise doesn't increase our metabolism. Instead, we burn calories within a very narrow range: nearly 3,000 calories per day, no matter our activity level. This was a brilliant evolutionary strategy to survive in times of famine. Now it seems to doom us to obesity. The good news is we can lose weight, but we need to cut calories. Refuting such weight-loss hype as paleo, keto, anti-gluten, anti-grain, and even vegan, Pontzer discusses how all diets succeed or fail: For shedding pounds, a calorie is a calorie. At the same time, we must exercise to keep our body systems and signals functioning optimally, even if it won't make us thinner. Hunter-gatherers like the Hadza move about five hours a day and remain remarkably healthy into old age. But elite athletes can push the body too far, burning calories faster than their bodies can take them in. It may be that the most spectacular athletic feats are the result not just of great training, but of an astonishingly efficient digestive system. Revealing, irreverent, and always entertaining, Pontzer has written a book that will change how you eat, move, and live.
Author: Richard Ovenden
Publisher: Harvard University Press
ISBN: 0674241207
Category : Literary Criticism
Languages : en
Pages : 321
Get Book Here
Book Description
The director of the famed Bodleian Libraries at Oxford narrates the global history of the willful destruction—and surprising survival—of recorded knowledge over the past three millennia. Libraries and archives have been attacked since ancient times but have been especially threatened in the modern era. Today the knowledge they safeguard faces purposeful destruction and willful neglect; deprived of funding, libraries are fighting for their very existence. Burning the Books recounts the history that brought us to this point. Richard Ovenden describes the deliberate destruction of knowledge held in libraries and archives from ancient Alexandria to contemporary Sarajevo, from smashed Assyrian tablets in Iraq to the destroyed immigration documents of the UK Windrush generation. He examines both the motivations for these acts—political, religious, and cultural—and the broader themes that shape this history. He also looks at attempts to prevent and mitigate attacks on knowledge, exploring the efforts of librarians and archivists to preserve information, often risking their own lives in the process. More than simply repositories for knowledge, libraries and archives inspire and inform citizens. In preserving notions of statehood recorded in such historical documents as the Declaration of Independence, libraries support the state itself. By preserving records of citizenship and records of the rights of citizens as enshrined in legal documents such as the Magna Carta and the decisions of the US Supreme Court, they support the rule of law. In Burning the Books, Ovenden takes a polemical stance on the social and political importance of the conservation and protection of knowledge, challenging governments in particular, but also society as a whole, to improve public policy and funding for these essential institutions.
Author: Haylie Pomroy
Publisher: Harmony
ISBN: 0804141053
Category : Health & Fitness
Languages : en
Pages : 305
Get Book Here
Book Description
Haylie Pomroy, the powerhouse nutritionist behind the #1 New York Times bestseller The Fast Metabolism Diet, breaks new ground and gives anyone trying to lose weight new tools for busting through plateaus. Using targeted micronutrients to incinerate weight-loss roadblocks, Haylie will help you remove the problem—and lose up to 3, 5, and 10 pounds in as many days! The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body’s inflammatory reactions to food and flushes out toxins and subcutaneous fat, producing prominent cheekbones and a glowing complexion in three days. In five days, the D-Burn unblocks the body’s digestive barrier and torches torso fat, to create a flat belly and tighter waistline. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones to reshape lumps and bumps into gorgeous curves, sleeker hips, and thinner thighs. The Burn also unveils: · I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow. · Dozens of delicious recipes for meals in a flash. · Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body’s ability to heal. · How to live your life on fire – road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!
Author: Timothy Egan
Publisher: HarperCollins
ISBN: 0547416865
Category : History
Languages : en
Pages : 349
Get Book Here
Book Description
National Book Award–winner Timothy Egan turns his historian's eye to the largest-ever forest fire in America and offers an epic, cautionary tale for our time. On the afternoon of August 20, 1910, a battering ram of wind moved through the drought-stricken national forests of Washington, Idaho, and Montana, whipping the hundreds of small blazes burning across the forest floor into a roaring inferno that jumped from treetop to ridge as it raged, destroying towns and timber in the blink of an eye. Forest rangers had assembled nearly ten thousand men to fight the fires, but no living person had seen anything like those flames, and neither the rangers nor anyone else knew how to subdue them. Egan recreates the struggles of the overmatched rangers against the implacable fire with unstoppable dramatic force, and the larger story of outsized president Teddy Roosevelt and his chief forester, Gifford Pinchot, that follows is equally resonant. Pioneering the notion of conservation, Roosevelt and Pinchot did nothing less than create the idea of public land as our national treasure, owned by every citizen. Even as TR's national forests were smoldering they were saved: The heroism shown by his rangers turned public opinion permanently in favor of the forests, though it changed the mission of the forest service in ways we can still witness today. This e-book includes a sample chapter of SHORT NIGHTS OF THE SHADOW CATCHER.
Author: Rory Power
Publisher: Macmillan Children's Books
ISBN: 1760982121
Category : Juvenile Nonfiction
Languages : en
Pages : 276
Get Book Here
Book Description
From the author of the New York Times bestseller Wilder Girls comes a twisty thriller about a girl whose past has always been a mystery – until she decides to return to her mother's hometown . . . where history has a tendency to repeat itself. Ever since Margot was born, it's been just her and her mother. No answers to Margot's questions. No history to hold on to. Just the two of them, stuck in their run-down apartment, struggling to get along. But that's not enough for Margot. She wants family. She wants a past. And when she finds a photograph pointing her to a town called Phalene, she leaves. But when Margot gets there, it's not what she bargained for. Margot's mother left for a reason. But was it to hide her past? Or was it to protect Margot from what's still there? Burn Our Bodies Down is a devastating and visceral horror-thriller about survival, the environment and family secrets the human condition from YA author Rory Power.
Author: Ronald F. Bellamy
Publisher:
ISBN:
Category : Medicine, Military
Languages : ru
Pages : 420
Get Book Here
Book Description
