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Author: Meik Wiking
Publisher: Penguin UK
ISBN: 0241993490
Category : Self-Help
Languages : en
Pages : 272
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Book Description
'Meik's new book will change the way you think' Dr Rangan Chatterjee ___________________________________________________________________________ From the same author that brought us The Little Book of Hygge, this book reveals the secret to filling your life with happy moments, and how to remember them for ever. Happy memories don't have to be reserved for big life events. Drawing on global surveys, behavioural science experiments and data gathered by The Happiness Research Institute in Copenhagen, Meik is here to show how we can we can turn ordinary experiences into something extraordinary. Whether it's eating dinner at the table rather than in front of the TV, exploring a new part of your neighbourhood, or planning how you're going to celebrate your small wins, this book will help you find the magic in the every day, and create memories you will cherish forever. PRE-ORDER THE HYGGE HOME, THE NEW BOOK FROM THE AUTHOR OF THE LITTLE BOOK OF HYGGE
Author: Meik Wiking
Publisher: Penguin UK
ISBN: 0241993490
Category : Self-Help
Languages : en
Pages : 272
Get Book Here
Book Description
'Meik's new book will change the way you think' Dr Rangan Chatterjee ___________________________________________________________________________ From the same author that brought us The Little Book of Hygge, this book reveals the secret to filling your life with happy moments, and how to remember them for ever. Happy memories don't have to be reserved for big life events. Drawing on global surveys, behavioural science experiments and data gathered by The Happiness Research Institute in Copenhagen, Meik is here to show how we can we can turn ordinary experiences into something extraordinary. Whether it's eating dinner at the table rather than in front of the TV, exploring a new part of your neighbourhood, or planning how you're going to celebrate your small wins, this book will help you find the magic in the every day, and create memories you will cherish forever. PRE-ORDER THE HYGGE HOME, THE NEW BOOK FROM THE AUTHOR OF THE LITTLE BOOK OF HYGGE
Author: Lee Radziwill
Publisher: Editions Assouline
ISBN: 9781614280545
Category : Art
Languages : en
Pages : 168
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Book Description
Through a wealth of private photo albums and personal archives, Lee Radziwill offers a unique perspective of happy times. She brings alive, with humor and feeling, privileged moments with family and friends including her sister Jackie Kennedy. 250 photos.
Author: Barbara De Angelis
Publisher: Dell
ISBN: 0307833615
Category : Self-Help
Languages : en
Pages : 289
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Book Description
To many of us, the experiences that we grew up taking for granted leave become distant dreams in our adult lives: marriages that last a lifetime; safe neighborhoods to call home; the certainty that our children will have a better life than we did; and most of all, lots of time to spend as we wish, living for the moment. Instead, we find our time and energy spent recovering from the past or protecting ourselves from the future. The result is a desperate, sometimes dangerous, and often unsuccessful, search for meaning in our lives. In Real Moments, Barbara De Angelis defines happiness not as an acquisition, but as a skill--the skill of capturing every moment and living it completely. With insight, wisdom, and vision, she teaches us how to rediscover real moments with our mates and our children, with our work and our play, in sex and intimacy, and real moments with ourselves. It is an examination of our relationship with the process of living itself, offering inspiration as well as practical tools for creating more of one of the most precious moments of all--moments of true meaning in our lives.
Author: Chip Heath
Publisher: Simon and Schuster
ISBN: 1501147765
Category : Business & Economics
Languages : en
Pages : 320
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Book Description
The New York Times bestselling authors of Switch and Made to Stick explore why certain brief experiences can jolt us and elevate us and change us—and how we can learn to create such extraordinary moments in our life and work. While human lives are endlessly variable, our most memorable positive moments are dominated by four elements: elevation, insight, pride, and connection. If we embrace these elements, we can conjure more moments that matter. What if a teacher could design a lesson that he knew his students would remember twenty years later? What if a manager knew how to create an experience that would delight customers? What if you had a better sense of how to create memories that matter for your children? This book delves into some fascinating mysteries of experience: Why we tend to remember the best or worst moment of an experience, as well as the last moment, and forget the rest. Why “we feel most comfortable when things are certain, but we feel most alive when they’re not.” And why our most cherished memories are clustered into a brief period during our youth. Readers discover how brief experiences can change lives, such as the experiment in which two strangers meet in a room, and forty-five minutes later, they leave as best friends. (What happens in that time?) Or the tale of the world’s youngest female billionaire, who credits her resilience to something her father asked the family at the dinner table. (What was that simple question?) Many of the defining moments in our lives are the result of accident or luck—but why would we leave our most meaningful, memorable moments to chance when we can create them? The Power of Moments shows us how to be the author of richer experiences.
Author: Simran Kushwah
Publisher: BOOKSQUIRREL
ISBN:
Category : Fiction
Languages : en
Pages : 104
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Book Description
A book which reminds you of your beautiful and happy memories. Book filled with emotions and love.
Author: Meik Wiking
Publisher: HarperCollins
ISBN: 0062943391
Category : Self-Help
Languages : en
Pages : 347
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Book Description
What’s the actual secret to happiness? Great memories! Meik Wiking—happiness researcher and New York Times bestselling author of The Little Book of Hygge and The Little Book of Lykke—shows us how to create memories that make life sweet in this charming book. Do you remember your first kiss? The day you graduated? Your favorite vacation? Or the best meal you ever had? Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. In his work as a happiness researcher, Meik Wiking has learned that people are happier if they hold a positive, nostalgic view of the past. But how do we make and keep the memories that bring us lasting joy? The Art of Making Memories examines how mental images are made, stored, and recalled in our brains, as well as the “art of letting go”—why we tend to forget certain moments to make room for deeper, more meaningful ones. Meik uses data, interviews, global surveys, and real-life experiments to explain the nuances of nostalgia and the different ways we form memories around our experiences and recall them—revealing the power that a “first time” has on our recollections, and why a piece of music, a smell, or a taste can unexpectedly conjure a moment from the past. Ultimately, Meik shows how we each can create warm memories that will stay with us for years. Combining his signature charm with Scandinavian forthrightness, filled with infographics, illustrations, and photographs, and featuring “Happy Memory Tips,” The Art of Making Memories is an inspiration meditation and practical handbook filled with ideas to help us make the memories that will bring us joy throughout our lives.
Author: Joëlle Marti
Publisher:
ISBN: 9780999737507
Category :
Languages : en
Pages : 204
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Book Description
Have you ever wished you could be happier? Recovering pessimist Joelle Marti addressed that question by designing a year-long experiment to find and write about something happy every single day. A Leap Year's worth of 366 Happy Moments later, she shares the lessons learned along the way that have transformed her life. In this book you'll discover: The personal quirks that make YOU happy The unexpected power of random experiences The simple steps to take when you feel sad And much more Through humorous stories, inspiring tips, and reader-friendly exercises, learn how you too can find, notice, and create your own Happy Moments and make every day count. Happy Moments are everywhere. It's time for you to go out and find them Stories shared in this book include everything from certifying as a yoga teacher, solo international travel, walking and hiking, rediscovering your inner child, finding new hobbies to try, the frustrating side of meditation, and of course, what happens when you mistake a mango for a custard apple. You too really can find something every day to be happy about
Author: Jamie Leigh Bassos
Publisher: Simon and Schuster
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 130
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Book Description
Encourage kids to record their favorite moments with this guided journal for ages 6 to 9 When kids write about their experiences, they can look back and remember everything that makes them happy! The My Happy Moments Journal lets them create a keepsake of meaningful moments, with fun and creative kids' activities like writing down 3 things they're thankful for, drawing an "emotion ocean", and challenging themselves to try something new. Fun ways to journal and play — Kids can use this journal every day as their own space to get curious, discover their skills and talents, and record all the wonderful things they see, feel, and think. 4 ways to feel happy — This guided journal for kids shows them what it means to practice gratitude, mindfulness, growth mindset, and positive thinking, and how they can help make every day better. Beautiful and giftable — The colorful design and spacious interior make this journal a wonderful gift for any curious kid and will become a record of happy memories for them to look back on. Help kids feel more positive every day!
Author: Astrid Lindgren
Publisher: Bethlehem Books
ISBN: 1883937663
Category : Juvenile Fiction
Languages : en
Pages : 129
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Book Description
Welcome to Noisy Village! Well, it's not really quite what it sounds. Lisa, who tells the story, lives on Middle Farm with her parents and two brothers, Karl and Bill. Britta and Anna live at North Farm and Olaf and Kerstin live at South Farm. It is because the houses are right next door to each other in a clump as they liked to do these things in rural Sweden years ago, and because the because the children make so much racket that the farmhouses came to be so honestly and happily named. A large linden tree grows between Middle and South Farms and so the boys in the two houses visit each other by climbing through the branches--even the girls do it sometimes, like the night they all waited for Olaf to go to sleep so that they could pull out his loose tooth without his knowing it! That is only one of the many escapades designed to make readers young and old wish they could step right into the pages of this little book. Join the fun in this companion volume to The Children of Noisy Village (published by Viking Penguin). Illustrated with delightful line drawings by Ilon Wikland; translated by Florence Lamborn.
Author: Brendan Gill
Publisher: Harcourt Brace Jovanovich Incorporated
ISBN: 9780151384808
Category : Photography
Languages : en
Pages : 288
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Book Description
