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Author: Amy Taylor-Kabbaz
Publisher: Affirm Press
ISBN: 1925344762
Category : Family & Relationships
Languages : en
Pages : 192
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Book Description
Yes, you can put yourself first sometimes. No, it won?t make you a bad mum. Definitely, a happy mama makes for a happy family. Are you struggling to figure out who you are now that you?re a mum? Do you sometimes feel like you?re coming last in your own life? Do those calm, cellulite-free celebrity mothers make you want to turn toddler and start screaming in the supermarket aisle? It?s okay, you?re not alone. Journalist and life coach Amy Taylor-Kabbaz was one of those women who put themselves last, until she discovered that putting herself first was better not only for her, but for her kids too. Happy Mama is the collected wisdom from Amy?s makeover from strung-out parent to happy, self-loving mum. Including interviews with working mums, psychologists, counsellors and spiritual leaders, it is full of practical and empowering advice that will help you change the way you feel about motherhood so the whole family can flourish.
Author: Derek O'Neill
Publisher: Simon and Schuster
ISBN: 0757317677
Category : Family & Relationships
Languages : en
Pages : 288
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Book Description
"As a mom, I have absolutely found a connection between my stress or calm and my daughter's mood and behavior. Calm Mama, Happy Baby gives moms practical tools for choosing calm over stress no matter what is happening. These techniques have been a lifesaver for me." —Tiffani Thiessen, actress "A fascinating look at how we are neurologically ‘programmed' to think, feel, and act like our parents. This book shows moms how to avoid passing along habits of stress and negativity, setting their children up for good health, optimal learning, and better sleep." —Anjalee Warrier Galion, MD, Children's Hospital Orange County With constant feedings, teary outbursts, and trying to help your baby sleep through the night, it's no wonder that parents of babies and young children feel overwhelmed. Yet eye-opening neuroscientific research shows that your stress directly affects your child's mood, behavior, and health. The good news is that calm mamas have calmer, happier babies who usually feed and sleep better, too. Drawing on their experience in nearly two decades of working with parents in Hollywood and around the globe, Derek O'Neill and Jennifer Waldburger give parents practical tools for choosing calm over stress no matter what is happening with their child. For any mom who's ever said, "I wish my baby came with instructions," Calm Mama, Happy Baby offers a step-by-step approach for helping you parent intuitively, with confidence. • Discover the negative habits that cause stress and zap your energy • Learn how to understand your baby's communication on all levels • Defuse any parenting situation, from feeding problems and sleep disruptions to separation anxiety, fussiness, and colic • Explore why becoming a parent brings up unresolved fears and insecurities—and how to put them to rest. When mama is happy, your child is happy, too—and the entire household thrives.
Author: Sheila Kilbane, MD
Publisher: Harper Horizon
ISBN: 0785241078
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
One in two children suffer from a chronic or recurring illness. If you feel stuck in a cycle of recurrent antibiotic use, missed school, sleepless nights and ER visits, Dr. Sheila Kilbane can help. In?this book, integrative pediatrician Sheila Kilbane, MD, shares the methodology she's developed over almost twenty years of practicing medicine: a 7-step process that can begin to heal your child's chronic illness from the inside out. In Healthy Kids, Happy Moms, Dr. Kilbane equips you with the information and tools you need to transform your child's health such as: A new approach to assessing your child's symptoms and learning how seemingly different symptoms are related The role of inflammation in recurrent childhood illnesses How to uncover the root of your child's inflammation, which drives recurrent illnesses The important role gut health plays in overall health 32 kid-friendly recipes to help even the busiest families make significant changes Healthy Kids, Happy Moms also describes what nutrients your child might be deficient in and what foods he or she may need more or less of, and identifies the correct supplements for your child when needed and how to take them for maximum benefit. In this groundbreaking book, you will discover a step-by-step strategy you can use today to transform your child's health for good. This book will give you the peace of mind you want, need, and deserve!
Author: Jeanette Bradley
Publisher: Roaring Brook Press
ISBN: 1250298040
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
With a heartwarming story and tender illustrations, Jeanette Bradley's debut picture book Love, Mama is perfect for Valentine's Day, Mother's Day, and any day when a child needs a reminder of the strength of a mother's love. When Mama leaves her young penguin Kipling, he knows she'll return home soon—yet he still can't help but miss her. After all, Pillow Mama won't read, Picture Mama won't laugh, and Snow Mama is too cold to cuddle. But then Kipling receives a special delivery from Mama, including a note that reads: My love for you stretches across the wide ocean, through day and night, from earth to sky and back again. And Kipling knows that no matter where Mama is, he is loved. Soon, Mama comes home, and Kipling ends the day where he belongs—right in her arms.
Author: Lindsey O'Connor
Publisher: Harvest House Publishers
ISBN: 0736918450
Category : Family & Relationships
Languages : en
Pages : 306
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Book Description
O'Connor's bestselling message to moms gets a fresh new look that can appeal to the latest generation of new mothers struggling to find joy. In practical chapters that can put a smile on every face, Lindsey uncovers the secret hurdles women meet on their way to joy.
Author: Amy Taylor-Kabbaz
Publisher: Affirm Press
ISBN: 1925344762
Category : Family & Relationships
Languages : en
Pages : 192
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Book Description
Yes, you can put yourself first sometimes. No, it won?t make you a bad mum. Definitely, a happy mama makes for a happy family. Are you struggling to figure out who you are now that you?re a mum? Do you sometimes feel like you?re coming last in your own life? Do those calm, cellulite-free celebrity mothers make you want to turn toddler and start screaming in the supermarket aisle? It?s okay, you?re not alone. Journalist and life coach Amy Taylor-Kabbaz was one of those women who put themselves last, until she discovered that putting herself first was better not only for her, but for her kids too. Happy Mama is the collected wisdom from Amy?s makeover from strung-out parent to happy, self-loving mum. Including interviews with working mums, psychologists, counsellors and spiritual leaders, it is full of practical and empowering advice that will help you change the way you feel about motherhood so the whole family can flourish.
Author: Kathleen T. Pelley
Publisher: CWLA Press (Child Welfare League of America)
ISBN: 9781587601606
Category : Juvenile Fiction
Languages : en
Pages :
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Book Description
Author: Rachel Norman
Publisher: Tyndale House Publishers
ISBN: 1496459822
Category : Religion
Languages : en
Pages : 233
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Book Description
Are you weary? Stressed? Depressed, anxious, and annoyed? And, to top it all off, do you feel guilty for feeling bad? Rachel Norman gets you, mama. She knows how much you love your kids. And how, day after day, you put your family’s needs first, which means your own needs come last. Or don’t come at all. Rachel used to be a mom who spent her days weary, anxious, and guilt laden. She had five kids in five years, lived on three different continents, and then was blindsided by a devastating health diagnosis. Neglecting her own physical, spiritual, mental, and emotional needs for so long—in an effort to be a selfless mother—had left her utterly depleted. And physically unwell. Then she began asking a question she’d never considered before: Could it be that taking good care of myself is not actually selfish, but maybe, just maybe, something a responsible adult does? In this countercultural book, Rachel takes some weight off your shoulders by offering hands-on, rubber-meets-the-road strategies to cultivate a life you aren’t trying to constantly escape teaching you to discover and claim your own limits and boundaries so you can be a calm, resilient, peaceful mother showing you how to shape your daily life and values around the few things that really matter, and how to let the rest go If mama ain’t happy, ain’t nobody happy. But when mama is at peace? Everyone benefits.
Author: Jerry Merritt
Publisher: Xlibris Corporation
ISBN: 1514436639
Category : Performing Arts
Languages : en
Pages : 72
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Book Description
In Mama Joe’s Boutique, Jerry C. Merritt highlights qualities relating to determination, loyalty, and love in various forms. This screenplay also touched upon diverse challenges one tends to find in a sometimes uncertain urban society. Reflecting with his therapist on his childhood memories, Billy Joe describes to Dr. Freeman the time in his life when he was an exotic dancer without his mother’s knowledge. Fearing his mother would disapprove greatly, he keeps it a secret. As the story progresses, Billy Joe navigates a range of encounters, some of which test his understanding of the world and his place within it in one way or another. Billy Joe also talks to the doctor about his mother, Mama Joe, and her boutique. After years of running the boutique, Mama Joe finds out the building owner is selling, and the woman next door is trying to buy her out of the establishment. Will Billy Joe ever reveal his secret lifestyle to his mother? And can Mama Joe fight to keep her boutique? Join these colourful characters as they incorporate their strong Christian beliefs into their day-to-day lifestyles, knowing whatever the outcome, God will see them through anything.
Author: Julie Schooler
Publisher: BoomerMax Ltd
ISBN:
Category : Self-Help
Languages : en
Pages : 201
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Book Description
This is not said lightly—this boxset WILL help you to be happy no matter what. · Do you struggle to get out of bed each morning? · Do you feel anxious, stressed and overwhelmed every single day? · Have you got a fairly decent life… and still feel something is missing? This Rebelliously Happy 3-in-1 Collection has the wisdom and tools to help you become less busy and distracted and instead focus on being rebelliously happy. Follow the short, chunked down chapters in this boxset to: · find out how to control your thoughts so they work for you · use natural daily rituals to feel in control in this uncertain time · learn a simple three-step process for handling your emotions better · bust myths around meditation and learn how to do it easily every day · discover how breathing the right way can change your life (yes, really!) · reclaim all that fun, love and energy you know you still have deep inside you Rediscover Your Sparkle will give you all the ingredients you need to create a delicious and simple recipe to rediscover your sparkle. It will: · provide compelling reasons why a gratitude practice is a game changer · upgrade your joy to a level that most people cannot fathom · explain why being extraordinary is your birth right What’s stopping you from being the happy person you want to be? Not when the ‘time is right’, but today. ‘Love, love, love this book! I have a ladies group on Facebook so that we can all read it together and start doing the challenges in the book as well. Probably one of the best feel-good self-help books I've read!’ Crappy to Happy will give you the simplest and easiest ways to tap into your inner wisdom and remember how to love your life. It explains: · the three tiers to ultimate happiness and fulfilment · how a few simple tweaks to your mindset, language and physiology have the power to take your daily life from crappy to happy Don’t wait to struggle through another crappy day to read this book! ‘I like the daily and weekly challenges and it’s the best approach to starting meditation that I've read.’ Embrace Your Awesomeness will encourage you to clear away your learned negative thought patterns and simply be the best person you were born to be. It is not about fixing you as you are not broken. It is about becoming the real you. It also will help you: · act confidently even if you have low self-esteem · love yourself even though that may sound excruciating · learn how to overcome perfectionism, procrastination and people pleasing Imagine being at your absolute optimum no matter what. It’s time to get out of your own way. ‘Amusing anecdotes, very poignant observations and simple yet out-of-the-box instructions got me back on track to experience a more fulfilling life!’ What’s stopping you from being the rebelliously happy person you deserve to be? To add some much-needed fun, joy and cheer back into your life, buy this boxset today.
Author: Sally Clarkson
Publisher: Tyndale House Publishers, Inc.
ISBN: 1496450973
Category : Religion
Languages : en
Pages : 208
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Book Description
While being a mother is challenging, demanding, and sometimes isolating, it is one of the most important, heroic, and life-changing roles out there, and God is with you every day on the job. In Leaning of the Promises of God for Moms, Sally Clarkson provides you with the words you need at the times you need them most. This gift of daily encouragement and Scripture passages is meant to inspire you, grant you wisdom, and remind you that your job is not only important here and now but eternally. As you shape the next generation, Leaning on the Promises of God for Moms will give you practical ways to bring God’s life to the lives of your children. While walking along the path of motherhood, this gift of precious and important words will guide you on your journey, filling you with the grace and unfailing love God has for you.
