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Author: David Niven, PhD
Publisher: Harper Collins
ISBN: 0061739286
Category : Self-Help
Languages : en
Pages : 211
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Book Description
Scientists and academics have spent entire careers investigating what makes people happy. But hidden in obscure scholarly journals and reports, their research is all too often inaccessible to ordinary people. Now the bestselling author of the 100 Simple Secrets series distills the scientific findings of over a thousand of the most important studies on happiness into easy-to-digest nuggets of advice. Each of the hundred practices is illustrated with a clear example and illuminated by a straightforward explanation of the science behind it to show you how to transform a ho-hum existence into a full and happy life. Believe in yourself: Across all ages, and all groups, a solid belief in one's own abilities increases life satisfaction by about 40 percent, and makes us happier both in our home lives and in our work lives. Turn off your TV: Watching too much TV can triple our hunger for more possessions, while reducing our personal contentment by about 5 percent for every hour a day we watch.
Author: David Niven, PhD
Publisher: Harper Collins
ISBN: 0061739286
Category : Self-Help
Languages : en
Pages : 211
Get Book Here
Book Description
Scientists and academics have spent entire careers investigating what makes people happy. But hidden in obscure scholarly journals and reports, their research is all too often inaccessible to ordinary people. Now the bestselling author of the 100 Simple Secrets series distills the scientific findings of over a thousand of the most important studies on happiness into easy-to-digest nuggets of advice. Each of the hundred practices is illustrated with a clear example and illuminated by a straightforward explanation of the science behind it to show you how to transform a ho-hum existence into a full and happy life. Believe in yourself: Across all ages, and all groups, a solid belief in one's own abilities increases life satisfaction by about 40 percent, and makes us happier both in our home lives and in our work lives. Turn off your TV: Watching too much TV can triple our hunger for more possessions, while reducing our personal contentment by about 5 percent for every hour a day we watch.
Author: Dmitry Golubnichy
Publisher: Artisan Books
ISBN: 157965715X
Category : Self-Help
Languages : en
Pages : 122
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Book Description
An inspirational, fun, and informative visual guide to help readers realize long-term happiness and fulfillment (and complete the wildly popular #100happydays challenge).
Author: Gordon K. Hirabayashi
Publisher: University of Washington Press
ISBN: 0295804645
Category : Social Science
Languages : en
Pages : 241
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Book Description
In 1943, University of Washington student Gordon Hirabayashi defied the curfew and mass removal of Japanese Americans on the West Coast, and was subsequently convicted and imprisoned as a result. In A Principled Stand, Gordon's brother James and nephew Lane have brought together his prison diaries and voluminous wartime correspondence to tell the story of Hirabayashi v. United States, the Supreme Court case that in 1943 upheld and on appeal in 1987 vacated his conviction. For the first time, the events of the case are told in Gordon's own words. The result is a compelling and intimate story that reveals what motivated him, how he endured, and how his ideals changed and deepened as he fought discrimination and defended his beliefs. A Principled Stand adds valuable context to the body of work by legal scholars and historians on the seminal Hirabayashi case. This engaging memoir combines Gordon's accounts with family photographs and archival documents as it takes readers through the series of imprisonments and court battles Gordon endured. Details such as Gordon's profound religious faith, his roots in student movements of the day, his encounters with inmates in jail, and his daily experiences during imprisonment give texture to his storied life. Scott and Laurie Oki Series in Asian American Studies A Capell Family Book
Author: Karlon Douglas
Publisher: Independently Published
ISBN: 9781795149181
Category : Family & Relationships
Languages : en
Pages : 108
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Book Description
Wanna see if we have the age you are looking for on any of our birthday books? Just search the words level up designs + the age you are looking for + birthday, for example: level up designs 18th birthday. This book is the perfect birthday gift! It's fun, unique and sure to put a smile on their face. Great for a friend, loved one, or acquaintance, it will remind them of that special birthday for years to come. This book which can be used as a journal, diary, or notebook features: 105 lined pages SPACIOUS lines for plenty of room to write. QUALITY paper A book size of 8 1/2" x 11" which means more COMFORTABLE writing. A cover design that is PERFECT for your special someone! Click on our name above or search Level Up Designs books and check out some of our other fun birthday books!
Author: Adams Media
Publisher: Simon and Schuster
ISBN: 1507215142
Category : Self-Help
Languages : en
Pages : 182
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Book Description
Brighten your day and bring happiness to your life with these 100 simple activities and exercises to find joy whenever you need it most. Finding happiness when times are tough can be difficult, but it is possible—all you need to do is practice and find the right tools that work for you! In 100 Ways to Happy, you will discover 100 activities, quotes, thought exercises, and more to bring happiness to your life whenever you need it most. From creating a vision board to partaking in joyful meditation, this beautiful and practical guide has a method for everyone to try. Never let life get you down again with these simple, effective ways to live more joyfully.
Author: Bogus Birthday Cards
Publisher:
ISBN: 9781708036744
Category :
Languages : en
Pages : 46
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Book Description
Your 100 Year Old might cry when you give her this sentimental book containing 20 reasons, that you write, on what makes her amazing! This uplifting gift features inspirational quotes from inspiring people that will encourage her to look forward to ageing gracefully and one page to write each of the reasons that make her amazing. There is also a page at the start of the book to write your special message in. This unique and personalized gift will certainly let her know just how much you care for her. It is sure to inspire and uplift her spirits.
Author: Roy Isbell
Publisher:
ISBN: 9781698263502
Category :
Languages : en
Pages : 44
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Book Description
Happy 100th Birthday to Roy S Isbell. Created by the author, family, and friends to celebrate a wonderful man!
Author: Sentiments Gift Sentiments Gift Books
Publisher:
ISBN: 9781542804219
Category :
Languages : en
Pages : 42
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Book Description
Large color-filled notebook with a message of the heart for the birthday Guest of Honor to use all year long! Eloquent Celebrations on Amazon.com and Barnes & Noble will bring you the best of each celebration in your life!
Author: Bridget Grenville-Cleave
Publisher: Sterling Publishing (NY)
ISBN: 9781454935667
Category : Happiness
Languages : en
Pages : 0
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Book Description
"While happines is in part genetically determined, a large proportion of our chances for happiness lies within our control. Part self-help book, part psychology primer, LIVE HAPPY will inform your attitudes and inspire a positive outlook. Written by two leading positive psychologists and harnessing the latest research, this affirmative guide features 100 pieces of proven advice to help you take charge of your life choices and find your own fulfillment." -- page 4 of cover.
Author: David Niven, PhD
Publisher: Zondervan
ISBN: 0061738018
Category : Body, Mind & Spirit
Languages : en
Pages : 224
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Book Description
The Simple Science of a Happy Family From raising children to getting along with in-laws, what do people with close and loving families do differently than those with strained or unfulfilling relationships? Sociologists, therapists, and psychiatrists have spent entire careers investigating the ins and outs of family dynamics, yet their findings are inaccessible to ordinary people, hidden in obscure journals to be shared with other experts. Now, David Niven, the international bestselling author of The 100 Simple Secret series has collected the most current and significant data from more than a thousand of the best scientific studies on families and then spelled out the findings in plain English. The advice is based not on one person's unique experiences or opinions, but offers for the first time the research of noted scientists studying average American families. These findings have been boiled down to one hundred essential ways to find and maintain love, joy, and satisfaction in all family relationships. Each statistic is accompanied by a true story about a real family showing the results in action. Don't Forget the Past: Parents who share stories of family history with their children create higher levels of concern for family members and increase the likelihood of their children's happiness. No Price Tag: Once basic necessities are met, the increasing economic status of one's family has zero effect on the likelihood of feeling satisfied with life. Let Every Opinion Be Heard: Senior citizens having trouble living in their own homes are 84 percent more likely to be satisfied with their housing situation if they feel as if their concerns are an important part of selecting a new home or facility. The Greatest Gift: Life satisfaction is 72 percent more likely among those who feel content with their family life.
