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Author: Elizabeth West
Publisher: Burns & Oates
ISBN: 9780826412454
Category : Beatitudes
Languages : en
Pages : 0
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Book Description
West, who leads Buddhist and Christian retreats and belongs to the World Community of Christian Meditation, here uses the words of Christ's beatitudes as a jumping-off point for instruction in Buddhism. For example, "Blessed are the poor in spirit" becomes a lead-in for teaching the Buddhist virtue of detachment. "Blessed are they that mourn" segues into a Buddhist sense that death is part of life, that one should "let go of clinging to the life of the body and turn to the deathless". Christians are further instructed that this is the meaning of Christ's resurrection -- which will come as a surprise to anyone whose faith is founded on the empty tomb. West's openly stated hypothesis is that all faiths at heart are one; the unstated conclusion to which her instructions lead the reader is that that one faith is Buddhism. Prior to the chapters on the beatitudes are chapters on interfaith dialogue, meditation and meditation's psychological benefits. The book concludes with a chapter on mindfulness.The most appropriate audience for this book may be those who were raised Christian but who are interested in exploring Buddhism. West's presentation helps them make the transition by offering Buddhist teachings using Christian terminology.
Author: Elizabeth West
Publisher: Burns & Oates
ISBN: 9780826412454
Category : Beatitudes
Languages : en
Pages : 0
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Book Description
West, who leads Buddhist and Christian retreats and belongs to the World Community of Christian Meditation, here uses the words of Christ's beatitudes as a jumping-off point for instruction in Buddhism. For example, "Blessed are the poor in spirit" becomes a lead-in for teaching the Buddhist virtue of detachment. "Blessed are they that mourn" segues into a Buddhist sense that death is part of life, that one should "let go of clinging to the life of the body and turn to the deathless". Christians are further instructed that this is the meaning of Christ's resurrection -- which will come as a surprise to anyone whose faith is founded on the empty tomb. West's openly stated hypothesis is that all faiths at heart are one; the unstated conclusion to which her instructions lead the reader is that that one faith is Buddhism. Prior to the chapters on the beatitudes are chapters on interfaith dialogue, meditation and meditation's psychological benefits. The book concludes with a chapter on mindfulness.The most appropriate audience for this book may be those who were raised Christian but who are interested in exploring Buddhism. West's presentation helps them make the transition by offering Buddhist teachings using Christian terminology.
Author: Hugh G. Byrne
Publisher: New Harbinger Publications
ISBN: 1626252394
Category : Self-Help
Languages : en
Pages : 194
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Book Description
Bad habits can take a hefty toll on your health and happiness. In The Here-and-Now Habit, mindfulness expert Hugh Byrne provides powerful practices based in mindfulness and neuroscience to help you rewire your brain and finally break the habits that are holding you back from a meaningful life. Have you found yourself doing something and thinking, Why do I keep doing this? We all have an unhealthy habit—or two, or three. Yours may be as simple as wasting time on the Internet, constantly checking your e-mail, or spending too much time in front of the TV. Or, it may be more serious, like habitual drinking, emotional overeating, constant self-criticism, or chronic worrying. Whatever your harmful habit is—you have the power to break it. The Here-and-Now-Habit provides proven-effective techniques to help you stop existing on autopilot and start living in the here and now. You’ll learn how to cultivate mindfulness to calm and focus your mind, be aware of thoughts without identifying with them or believing they are true, deal with difficult emotions, and clarify your own intentions regarding unhealthy habits by asking yourself, What do I want? How important is it to me to make this change? By learning to pay attention to your thoughts and actions in the moment, you’ll discover how to let go of old patterns and create healthier habits and ways of living that will make you feel good about yourself. And when you feel good about you, you can do just about anything.
Author: Scott Galloway
Publisher: Penguin
ISBN: 0593084195
Category : Self-Help
Languages : en
Pages : 258
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Book Description
An unconventional book of wisdom and life advice from renowned business school professor and New York Times bestselling author of The Four Scott Galloway. Scott Galloway teaches brand strategy at NYU's Stern School of Business, but his most popular lectures deal with life strategy, not business. In the classroom, on his blog, and in YouTube videos garnering millions of views, he regularly offers hard-hitting answers to the big questions: What's the formula for a life well lived? How can you have a meaningful career, not just a lucrative one? Is work/life balance possible? What are the elements of a successful relationship? The Algebra of Happiness: Notes on the Pursuit of Success, Love, and Meaning draws on Professor Galloway's mix of anecdotes and no-BS insight to share hard-won wisdom about life's challenges, along with poignant personal stories. Whether it's advice on if you should drop out of school to be an entrepreneur (it might have worked for Steve Jobs, but you're probably not Steve Jobs), ideas on how to position yourself in a crowded job market (do something "boring" and move to a city; passion is for people who are already rich), discovering what the most important decision in your life is (it's not your job, your car, OR your zip code), or arguing that our relationships to others are ultimately all that matter, Galloway entertains, inspires, and provokes. Brash, funny, and surprisingly moving, The Algebra of Happiness represents a refreshing perspective on our need for both professional success and personal fulfillment, and makes the perfect gift for any new graduate, or for anyone who feels adrift.
Author: Joseph Emet
Publisher: Penguin
ISBN: 1101992360
Category : Self-Help
Languages : en
Pages : 209
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Book Description
Joseph Emet explores the intersection between Positive Psychology--the study of what makes people happy--and the ancient wisdom of Buddhism. Positive Psychology—with its focus not on mental "disease," but rather on what actually makes people happy—has revolutionized the way that we look at mental health. What many people don't realize, however, is that Positive Psychology is not as young a field of inquiry as we think. In fact, according to Joseph Emet, the original positive thinker was the Buddha himself. In this wise and inspiring book, Emet traces the fascinating intersection between the age-old wisdom of Buddhism and the latest scientific research into what makes people happy. In this book readers will discover: * How to replace negative thinking with positive thinking * How to move from frenzied thinking to quiet contemplation * The duty we have to others to live a happy life As Joseph explains in this work, the blue sky of happiness is found just beyond the grey clouds of sadness, everyday concerns, stress, or anxiety. Readers will find that the advice in this book can act as the gentle wind that clears those clouds away.
Author: Julia Denos
Publisher: HMH Books For Young Readers
ISBN: 1328465640
Category : JUVENILE FICTION
Languages : en
Pages : 43
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Book Description
Illustrations and easy-to-read text celebrate mindfulness and the connectedness of everything on Earth.
Author: Thich Nhat Hanh
Publisher: Shambhala Publications
ISBN: 0834821117
Category : Religion
Languages : en
Pages : 162
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Book Description
Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free. Based on a retreat that Thich Nhat Hanh led for Westerners, You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment—including awareness of breathing and walking, deep listening, and skillful speech. These teachings will empower you to witness the wonder of life and transform your suffering, both within and outside you, into compassion, tenderness, and peace. As Thich Nhat Hanh declares, “the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody.” It is as simple as breathing in and breathing out.
Author: Heather Harpham
Publisher: Henry Holt and Company
ISBN: 125013157X
Category : Biography & Autobiography
Languages : en
Pages : 320
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Book Description
Reese’s Book Club x Hello Sunshine’s April 2018 book pick A shirt-grabbing, page-turning love story that follows a one-of-a-kind family through twists of fate that require nearly unimaginable choices. Happiness begins with a charming courtship between hopelessly attracted opposites: Heather, a world-roaming California girl, and Brian, an intellectual, homebody writer, kind and slyly funny, but loath to leave his Upper West Side studio. Their magical interlude ends, full stop, when Heather becomes pregnant—Brian is sure he loves her, only he doesn't want kids. Heather returns to California to deliver their daughter alone, buoyed by family and friends. Mere hours after Gracie's arrival, Heather's bliss is interrupted when a nurse wakes her, "Get dressed, your baby is in trouble." This is not how Heather had imagined new motherhood – alone, heartsick, an unexpectedly solo caretaker of a baby who smelled "like sliced apples and salted pretzels" but might be perilously ill. Brian reappears as Gracie's condition grows dire; together Heather and Brian have to decide what they are willing to risk to ensure their girl sees adulthood. The grace and humor that ripple through Harpham's writing transform the dross of heartbreak and parental fears into a clear-eyed, warm-hearted view of the world. Profoundly moving and subtly written, Happiness radiates in many directions--new, romantic love; gratitude for a beautiful, inscrutable world; deep, abiding friendship; the passion a parent has for a child; and the many unlikely ways to build a family. Ultimately it's a story about love and happiness, in their many crooked configurations.
Author: Tal Ben-Shahar
Publisher: McGraw Hill Professional
ISBN: 0071510966
Category : Medical
Languages : en
Pages : 210
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Book Description
Can YouLearn to BeHappy? YES . . . according to the teacher of HarvardUniversity’s most popular and life-changingcourse. One out of every five Harvard studentshas lined up to hear Tal Ben-Shahar’sinsightful and inspiring lectures on thatever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary “positive psychology” movement,Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. “Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.” --Ellen J. Langer, author of Mindfulness and On Becoming an Artist “This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness
Author: Gabrielle Carey
Publisher: Univ. of Queensland Press
ISBN: 0702264482
Category : Biography & Autobiography
Languages : en
Pages : 219
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Book Description
&‘When I discovered Elizabeth von Arnim, I found, for the first time, a writer who wrote about being happy.' Elizabeth von Arnim is one of the early twentieth century's most famous &– and almost forgotten &– authors. She was ahead of her time in her understanding of women and their often thwarted pursuit of happiness. Born in Sydney in the mid-1800s, she went on to write many internationally bestselling novels, marry a Prussian Count and then an English Lord, develop close friendships with H.G. Wells and E.M. Forster, and raise five children. Intrigued by von Arnim's extraordinary life, Gabrielle Carey sets off on a literary and philosophical journey to learn about this bold and witty author. More than a biography, Only Happiness Here is also a personal investigation into our perennial obsession with finding joy.
Author: Shawn Achor
Publisher: Random House
ISBN: 075355741X
Category : Self-actualization (Psychology)
Languages : en
Pages : 274
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Book Description
