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Author: Sophie Savage
Publisher: Independently Published
ISBN:
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Enter a world where joy is not a faraway destination but a constant companion on your daily journey. "Happiness Hacks for Busy Lives: Simple Strategies to Find Joy Amidst the Chaos" invites you to uncover the secrets of a fulfilled life, even if you live in a whirlwind. This book is more than simply a how-to manual; it's an invitation to turn the mundane into the spectacular and the chaotic into the tranquil. Consider a city where time passes quickly and success is evaluated by the ticking of the clock. Our book constructs a tale that reshapes your perspective on happiness in the midst of this chaotic pace. Each chapter is a stepping stone toward recovering the joy that frequently gets buried beneath the responsibilities of daily life through insightful practices and fascinating thoughts. As you read, you'll come across stories that resonate with the rhythm of your own life. Meet Emma, a high-powered businesswoman juggling meetings and deadlines who learns the power of mindful living through simple morning practice. As you near the end, consider this book not simply a guide but a roadmap tailored to your journey. It's a journey into a world where happiness isn't a distant dream but an intrinsic part of your daily life. The pages are jam-packed with insights and techniques that can help you face challenges with resilience and celebrate moments of delight with thankfulness. "Happiness Hacks for Busy Lives" is a gateway to a more purposeful, intentional, and joy-filled existence. Your journey to happiness is a collaborative discovery of the remarkable found in the ordinary. Allow this book to be your guide, leading you to a life where every moment is an opportunity to choose joy, live it, and be it. Accept the delight that is yours, and let the adventure begin.
Author: Sophie Savage
Publisher: Independently Published
ISBN:
Category : Self-Help
Languages : en
Pages : 0
Get Book Here
Book Description
Enter a world where joy is not a faraway destination but a constant companion on your daily journey. "Happiness Hacks for Busy Lives: Simple Strategies to Find Joy Amidst the Chaos" invites you to uncover the secrets of a fulfilled life, even if you live in a whirlwind. This book is more than simply a how-to manual; it's an invitation to turn the mundane into the spectacular and the chaotic into the tranquil. Consider a city where time passes quickly and success is evaluated by the ticking of the clock. Our book constructs a tale that reshapes your perspective on happiness in the midst of this chaotic pace. Each chapter is a stepping stone toward recovering the joy that frequently gets buried beneath the responsibilities of daily life through insightful practices and fascinating thoughts. As you read, you'll come across stories that resonate with the rhythm of your own life. Meet Emma, a high-powered businesswoman juggling meetings and deadlines who learns the power of mindful living through simple morning practice. As you near the end, consider this book not simply a guide but a roadmap tailored to your journey. It's a journey into a world where happiness isn't a distant dream but an intrinsic part of your daily life. The pages are jam-packed with insights and techniques that can help you face challenges with resilience and celebrate moments of delight with thankfulness. "Happiness Hacks for Busy Lives" is a gateway to a more purposeful, intentional, and joy-filled existence. Your journey to happiness is a collaborative discovery of the remarkable found in the ordinary. Allow this book to be your guide, leading you to a life where every moment is an opportunity to choose joy, live it, and be it. Accept the delight that is yours, and let the adventure begin.
Author: Ellen Petry Leanse
Publisher: Simple Truths
ISBN: 9781492679516
Category : Communication
Languages : id
Pages : 0
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Book Description
"For years, Ellen Leanse worked with titans like Apple, Google, Facebook, and Microsoft. As she watched innovations create new habits in tech, she also noticed a dramatic rise in stress. But what if our habits can instead be hacked for happiness? In this refreshing, practical book, you'll learn proven methods to hack your mind so you can: Have more time to do things you love ; Create real connections with the world around you ; Stop living your life on autopilot ; Reclaim focus for the things that matter ; and most importantly, REDUCE STRESS. With the hands-on tips and tricks from the HAPPINESS HACK, you'll be back in control of your mind and living the life you deserve to live."--Page 4 of cover
Author: Penny Locaso
Publisher: John Wiley & Sons
ISBN: 0730385000
Category : Business & Economics
Languages : en
Pages : 167
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Book Description
Learn to love uncertainty—and shape the future you want You have a successful life; a professional career, nice home, maybe kids or even a dog, so why are you so damn unhappy? Spread so thin at work, nothing gets the attention it needs; tasked with leading others through rapid change, you’re not sure where you’re heading yourself. Disruptive technology, catastrophic global events and increasing mental health problems means your secure and linear pathway to happiness no longer exists. Success today is not about the perfect plan to achieve more, manage change and mitigate risk. Our brave new world is calling us to throw out any rulebook and leap into what we fear most—the unknown. That’s exactly what Penny Locaso did when she turned her life upside-down to tackle our happiness-deficit problem. She emerged as the world’s first Happiness Hacker and the inventor of the Intentional Adaptability Quotient®: a quantifiable method for individuals and organisations to become more skillful at, and even relish, adapting to rapid change. Welcomed by business leaders worldwide, IAQ® catapulted Penny to prominence as a TedX Talk star and faculty member at the acclaimed Singularity University by showing that in our highly disruptive present we must embrace instability and complexity to achieve clarity, purpose, and the sense of meaning that brings real joy. Learn how experimentation, danger, and even failure are crucial to happiness and success Take courage and focus on what you’re avoiding, not what you’re missing Reskill yourself and others to accept—and even enjoy–uncertainty Explore your IAQ®: focus, courage, curiosity, accountability, connection, experimentation and reflection This book is an opportunity to look at work and the world through a new lens and see that by surfing on the edges of our comfort zone we—professionals, leaders, everyone—can intentionally adapt to create a successful and fulfilling future.
Author: Adams Media
Publisher: Simon and Schuster
ISBN: 1507206356
Category : Self-Help
Languages : en
Pages : 256
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Book Description
Discover simple ways to be happier in your everyday life with these hacks that encourage positive thinking to improve your mood and outlook in any situation. Everyone wants to be happier, but often many people don’t know where to start. In Happiness Hacks, you’ll find 300 quick and easy ways to increase happiness in every area of life, including improving relationships, finding joy in your career and workplace, and developing a supportive community. From handling difficult situations, seeking personal growth, and discovering ways to share enjoyment with others, this book can teach you to hack happiness, think positively, and find more satisfaction in your everyday life.
Author: Sam Horn
Publisher: St. Martin's Press
ISBN: 1250201225
Category : Self-Help
Languages : en
Pages : 289
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Book Description
"Inspired me to ask myself why and to stop postponing the forgotten dreams." —Geneen Roth, #1 New York Times bestselling author of Women Food and God and This Messy Magnificent Life Full of inspirational insights and advice, lifehacks, and real-world examples, Someday is Not a Day in the Week is CEO Sam Horn’s motivational guide to help readers get what they want in life today rather than "someday." Are you: • Working, working, working? • Busy taking care of everyone but yourself? • Wondering what to do with the rest of your life? • Planning to do what makes you happy someday when you have more time, money, or freedom? What if someday never happens? As the Buddha said, “The thing is, we think we have time.” Sam Horn is a woman on a mission about not waiting for SOMEDAY ... and this is her manifesto. Her dad’s dream was to visit all the National Parks when he retired. He worked six to seven days a week for decades. A week into his long-delayed dream, he had a stroke. Sam doesn’t want that to happen to you. She took her business on the road for a Year by the Water. During her travels, she asked people, “Do you like your life? Your job? If so, why? If not, why not?” The surprising insights about what makes people happy or unhappy, what they’re doing about it (or not), and why...will inspire you to carve out time for what truly matters now, not later. Life is much too precious to postpone. It’s time to put yourself in your own story. The good news is, there are “hacks” you can do right now to make your life more of what you want it to be. And you don’t have to be selfish, quit your job, or win the lottery to do them. Sam Horn offers actionable, practical advice in short, snappy chapters to show you how to get started on your best life — now.
Author: Alex Palmer
Publisher: The Experiment, LLC
ISBN: 1615194436
Category : Self-Help
Languages : en
Pages : 140
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Book Description
Highly Effective Hacks From Totally True Facts! Could you be happier at work . . . in love . . . in life? You may not need a total overhaul—just a few good Happiness Hacks! Here are hundreds of shortcuts to brighten your day and boost your mood—and the science behind how they work. Discover why . . . 57°F (13.9°C) is the happiest temperature Selfies give you a jolt of joy Renters have a surprising edge over homeowners 17-minute breaks are the most productive Intimacy is better than sex It’s more satisfying to work a full 40-hour week Date night is the key to a happy marriage Just 10 minutes of exercise can cheer you up! Whether you’re seeking better health, stronger friendships, or that elusive “happy place,” these stunningly simple tips are proven to help. You can hack your way to happiness!
Author: Alex Palmer
Publisher: The Experiment
ISBN: 1615194428
Category : Self-Help
Languages : en
Pages : 178
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Book Description
Highly Effective Hacks From Totally True Facts! Could you be happier at work . . . in love . . . in life? You may not need a total overhaul—just a few good Happiness Hacks! Here are hundreds of shortcuts to brighten your day and boost your mood—and the science behind how they work. Discover why . . . 57°F (13.9°C) is the happiest temperature Selfies give you a jolt of joy Renters have a surprising edge over homeowners 17-minute breaks are the most productive Intimacy is better than sex It’s more satisfying to work a full 40-hour week Date night is the key to a happy marriage Just 10 minutes of exercise can cheer you up! Whether you’re seeking better health, stronger friendships, or that elusive “happy place,” these stunningly simple tips are proven to help. You can hack your way to happiness!
Author: Holly Arin
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages : 306
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Book Description
Are you looking for ways to increase your happiness? If so, then Happiness Hacks is the book for you. In this book, you will learn: The science of happiness The 10 most important factors for happiness Simple strategies you can use to increase your happiness Happiness Hacks is packed with practical, actionable advice that you can start using immediately. Here are just a few of the things you will learn: How to focus on the positive How to build strong relationships How to find your purpose in life How to reduce stress How to improve your health Happiness Hacks is the perfect book for anyone who wants to live a happier and more fulfilling life. It is written in a clear and concise style that is easy to understand. It is also full of inspiring stories and examples that will motivate you to make changes in your own life. If you are ready to increase your happiness, then Happiness Hacks is the book for you. Order today!
Author: Sunny Keller
Publisher: Houghton Mifflin Harcourt
ISBN: 132874213X
Category : Biography & Autobiography
Languages : en
Pages : 211
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Book Description
Presents unique craft projects that have been seen on the Life hacks for kids YouTube show, including feather earrings, melted crayon art, a headband holder, and indoor s'mores, and includes questions answered by Sunny.
Author: Justin B. James
Publisher: XinXii
ISBN: 3689832977
Category : Self-Help
Languages : en
Pages : 49
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Book Description
"How to Live a Happy Life" is a treasure trove of useful advice, methods backed by science, and simple life hacks that will change the way you live and think. Inside, you'll find easy-to-do but very effective ways to improve your mood and keep a happy attitude. Learn ways to deal with stress that will help you handle life's problems with grace and strength. Find out how to build a strong support network and keep important relationships going. Learn tricks for getting things done that will help you reach your goals without giving up your work-life balance. Try practicing mindfulness to become more aware of and grateful for the little things in life. This book gives you the tools you need to create lasting happiness and energy, whether you're going through a big change in your life or just want to make your daily life better. "How to Live a Happy Life" is the best book on how to make your life full of happiness, purpose, and health. It combines cutting-edge study with useful advice. Today is the first day on your path to wellness and happiness.
