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Author: Instafo
Publisher: Instafo
ISBN:
Category : Self-Help
Languages : en
Pages : 46
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Book Description
Experience More Happiness Than You Do Today Do you wake up every day and enjoy at least a moment of paradise? No? Would you like to figure out how to find that paradise for at least a few minutes every day? Try gratitude. Confused? Don’t be. Gratitude is an exceptionally powerful emotion. By showing appreciation for the kindnesses the world has handed you and by returning that kindness back to the world, you can foster contentment within yourself about your life. Gratitude has no limits and can feed your soul. It can create warmth and comfort in your heart and give you great satisfaction regardless of your circumstances. The nurturing, positive power of gratitude can literally change the world around you in an instance. The problem? How do you learn to feel gratitude? When things are especially tough in your life, it can be difficult to find something to be thankful for. Sometimes in those moments all you can think about are all the things that are going wrong in your life. However, it is at these times that you need gratitude the most. “Happily Ever Grateful” is your guiding light to finding your grace for life. * Cleanse your mind of negativity and control your thoughts to gain grateful clarity. * Reconnect to your higher self-awareness to bring forward positive affirmations. * Understand and utilize the difference between expressing and feeling gratitude. * Concentrate on reciprocity to recognize the value in other people around you. * Destroy your own inner demons and remove the personal blocks to gratitude. * And much more! With a newfound sense of appreciation for even the small things in your life, you can cultivate immense gratitude and create personal moments of happiness that can become a paradise for your mind and whole-being. Live happily ever grateful now.
Author: Instafo
Publisher: Instafo
ISBN:
Category : Self-Help
Languages : en
Pages : 46
Get Book Here
Book Description
Experience More Happiness Than You Do Today Do you wake up every day and enjoy at least a moment of paradise? No? Would you like to figure out how to find that paradise for at least a few minutes every day? Try gratitude. Confused? Don’t be. Gratitude is an exceptionally powerful emotion. By showing appreciation for the kindnesses the world has handed you and by returning that kindness back to the world, you can foster contentment within yourself about your life. Gratitude has no limits and can feed your soul. It can create warmth and comfort in your heart and give you great satisfaction regardless of your circumstances. The nurturing, positive power of gratitude can literally change the world around you in an instance. The problem? How do you learn to feel gratitude? When things are especially tough in your life, it can be difficult to find something to be thankful for. Sometimes in those moments all you can think about are all the things that are going wrong in your life. However, it is at these times that you need gratitude the most. “Happily Ever Grateful” is your guiding light to finding your grace for life. * Cleanse your mind of negativity and control your thoughts to gain grateful clarity. * Reconnect to your higher self-awareness to bring forward positive affirmations. * Understand and utilize the difference between expressing and feeling gratitude. * Concentrate on reciprocity to recognize the value in other people around you. * Destroy your own inner demons and remove the personal blocks to gratitude. * And much more! With a newfound sense of appreciation for even the small things in your life, you can cultivate immense gratitude and create personal moments of happiness that can become a paradise for your mind and whole-being. Live happily ever grateful now.
Author: Trista Sutter
Publisher: Da Capo Lifelong Books
ISBN: 0738216666
Category : Biography & Autobiography
Languages : en
Pages : 266
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Book Description
Trista Rehn was a pediatric physical therapist moonlighting as a Miami Heat dancer when she heard about casting for a new reality show—one guy getting to know twenty-five girls in the hope of finding a fiancée. As improbable and crazy as it sounded, Trista took the chance—and had her heart broken on the very first season of The Bachelor. But the next season, as the first Bachelorette, her fairy tale fell into place during a whirlwind courtship with poetry-writing firefighter Ryan Sutter and, eventually, a dream-come-true wedding on national TV. In the midst of building a life with Ryan and raising two kids, Trista started to make a conscious effort to remember her favorite part of each day. And she's made sure to post these thoughts, her own personal expressions of gratitude, almost every night on Twitter and Facebook—even on days she was dealing with fertility issues, a difficult pregnancy, family deaths, and other challenges that many of us face. Sometimes it's the smallest gestures and the most unassuming things that can have the greatest effects. Trista is often asked her secret to being one of the rare reality-TV relationships to make it to the altar and beyond. In this heartfelt book, she shares the simple yet profound keys to finding everyday happiness: gratitude and grace. From the blink-and-you'll-miss-them moments we have with our kids, our spouses, our pets, or even strangers, to the more obvious lessons we pick up from reading the news or hearing an inspirational story, knowing how to recognize, accept, and be grateful for all of our daily blessings is truly what “happily ever after” means.
Author: Robert A. Emmons
Publisher: Houghton Mifflin Harcourt
ISBN: 9780547085739
Category : Fiction
Languages : en
Pages : 260
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Book Description
A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--
Author: Jennie Moraitis
Publisher: Jennie Moraitis
ISBN: 9780999510018
Category :
Languages : en
Pages : 114
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Book Description
Want to ignite your creativity, boost your gratitude, and skyrocket your happiness in ten minutes a day?This creative and motivational book invites you along as I discovered the Happy Journal method. And it doubles as a guide so you can start your own happy journal.A happy journal's premise is you drawing images to describe what brings you joy, so you end up illustrating your life. And I can guarantee when you look back on those sketches a year or ten years from now, you will feel happiness fill your heart.Learn how to:- Notice the little things that make up your beautiful life- Combat negative mindsets that will kill your happy journal before it starts- Start your own happy journal with a couple of supplies- Pass on the gift of a happy journal to your children and friendsGet motivated by this guide, and you will see your happiness, joy, and gratitude multiply.
Author: Robert A. Emmons
Publisher: John Wiley & Sons
ISBN: 1118131290
Category : Religion
Languages : en
Pages : 213
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Book Description
A purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude. New book from Robert Emmons the bestselling author of Thanks Filled with practical tips for fostering gratitude as a way of life Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.
Author: Alicia Ortego
Publisher:
ISBN: 9781735974149
Category :
Languages : en
Pages : 44
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Book Description
Do you want to teach your children how to be grateful for the things they already have? Little Betsy will learn that happiness is made up of simple things in life, both small and big. With the help of the magic stone, she will begin to feel gratitude for her parents, friends, and toys. But what happens when little Betsy forgets to use the magic of her stone? She will realize that the power of gratitude is hidden in her heart. "Gratitude is my superpower" will teach your little ones to appreciate the warmth of home, time spent playing with friends, and family relationships. This book will help your kids in many ways: they will focus on the blessings they receive every day, they will begin to appreciate what others do for them, they will feel true happiness when they realize that they have everything they need. Practice Daily Gratitude Also included Gratitude Journal to improve happiness and gain a new appreciation for your life and life or your children. --- "Gratitude's in all of us and all we have to do, is stop and think how thankful we are, instead of feeling blue!" --- From the bestselling author of Kindness is my Superpower This lovely story is filled with charming illustrations and touching rhymes. With this book, you will spend perfect moments with your child. "Gratitude is my superpower" is suitable for kids, their parents, and those who work with children. Get your copy now!
Author: Karl Staib
Publisher: Createspace Independent Publishing Platform
ISBN: 9781977845498
Category : Gratitude
Languages : en
Pages : 300
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Book Description
Seeing my father in his hospital bed, I realized how much joy my father had missed out on. When I was growing up, he was always so busy working. I don't think he took the time to appreciate the simple things until way later in life. Even in his last few months, his frustration with traffic, people, and the hospital dictated his happiness levels.I knew that I needed to appreciate life more. It was possible, but I lacked an important skill-one I hadn't learned in the first forty years of my life. That skill was being grateful every chance I had.I started by focusing on the big things in my life, then kept going deeper to enjoy the little things. Along the way, my productivity and happiness grew. My gratitude practice healed me in the midst of one of the toughest years I've ever experienced.
Author: Abby Jimenez
Publisher: Forever
ISBN: 1538715635
Category : Fiction
Languages : en
Pages : 344
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Book Description
From the New York Times bestselling author of Part of Your World comes a romantic comedy full of "fierce humor and fiercer heart" about how one adorable puppy brings together two perfect strangers (Casey McQuiston, NYT bestselling author of Red, White & Royal Blue). Artist Sloan Monroe just can't seem to get her life on track. But one trouble-making pup who randomly jumps into her car with a "take me home" look in his eyes is about to change everything. With Tucker by her side, Sloan finally starts to feel more like herself. Then, after weeks of unanswered texts, Tucker's owner reaches out. He's a musician on tour in Australia. And bottom line: He wants Tucker back. Well, Sloan's not about to give up her dog without a fight. But what if this Jason guy really loves Tucker? As their flirty texts turn into long calls, Sloan can't deny a connection. Jason is hot and nice and funny. There's no telling what could happen when they meet in person. The question is: With his music career on the rise, how long will Jason really stick around? And is it possible for Sloan to survive another heartbreak? USA Today bestseller Publishers Weekly bestseller Featured on NBC, NPR, PopSugar, Entertainment Weekly, Forbes, Business Insider, Bustle, Oprah.com Goodreads Choice Award Finalist for Best Romance SheReads Award Best Romance of the year Frolic’s Best Books of the year
Author: Sheri Wall
Publisher: Sourcebooks, Inc.
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 63
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Book Description
Learn about the true spirit of gratitude with this Thanksgiving book for kids 3-5 Teach kids about coming together with loved ones to give thanks! I Am Thankful is an adorable, rhyming storybook that follows three different families as they celebrate the holiday with their own traditions, acts of kindness, and ways of giving back. Kids will learn how to be thankful for the people and world around them as they delight in the sweet illustrations that show diverse families and exciting Thanksgiving adventures. This heartfelt, poetic story will show young ones the meaning of giving and sharing. This toddler Thanksgiving book features: A holiday adventure—Enjoy a narrative, rhyming story with more than 50 pages of Thanksgiving fun! Your own thankfulness practice—Discover a short section in the back including activities and crafts designed to foster more thankfulness. An inclusive story—Learn the true meaning of community with a diverse cast of characters and a universally welcoming story. If you are looking for Thanksgiving books for kids, I Am Thankful is a warm, fun story for all.
Author: Dan Zadra
Publisher:
ISBN:
Category : Gratitude
Languages : en
Pages :
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Book Description
