Handbook for Competitive Volleyball

Handbook for Competitive Volleyball PDF Author: Athanasios Papageorgiou
Publisher: Meyer & Meyer Verlag
ISBN: 1841260746
Category : Sports & Recreation
Languages : en
Pages : 361

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Book Description
This work aims to develop a universal athlete into a specialized athlete. This progression is discussed with references to setting, outside hitting, middle hitting, back-row hitting, serving, outside blocking, middle blocking, defence, coverage and service reception.

Handbook for Competitive Volleyball

Handbook for Competitive Volleyball PDF Author: Athanasios Papageorgiou
Publisher: Meyer & Meyer Verlag
ISBN: 1841260746
Category : Sports & Recreation
Languages : en
Pages : 361

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Book Description
This work aims to develop a universal athlete into a specialized athlete. This progression is discussed with references to setting, outside hitting, middle hitting, back-row hitting, serving, outside blocking, middle blocking, defence, coverage and service reception.

Aggressive Volleyball

Aggressive Volleyball PDF Author: Pete Waite
Publisher: Human Kinetics
ISBN: 1492583766
Category : Sports & Recreation
Languages : en
Pages : 305

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Book Description
With more than 11 million participants in the United States alone, the popularity of volleyball is on the rise, as is the competition within the club, high school, and collegiate games. Coaches are actively seeking methods to get more from their teams. Aggressive Volleyball holds the key to taking players and systems to higher levels by developing a combination of heightened physical and mental techniques that maximize any team’s potential. Similar to a full-court defense in basketball, all-around aggressive volleyball play demands a full team effort. Aggressive Volleyball provides the individual and team assessments necessary for determining how to incorporate and use aggressive tactics, as well as strategies for teaching competitiveness and the communication patterns needed for aggressive play. From offense and defense to out-of-system and transition play, Aggressive Volleyball presents the best way to incorporate this style and attitude into each element of the sport. Author Pete Waite has gained national recognition for his teams’ success in playing an aggressive style. His Wisconsin Badger team not only is a power in the Big Ten Conference, but it’s also a perennial challenger for the national championship. Like his style of play, Waite holds none of his instruction back in Aggressive Volleyball, providing direct guidance for coaches to raise the level of their teams’ performance.

Nutrition and the Athlete

Nutrition and the Athlete PDF Author: Douglas Paul Henderson
Publisher:
ISBN:
Category : Athletes
Languages : en
Pages : 4

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Book Description


Handbook for Beach Volleyball

Handbook for Beach Volleyball PDF Author: Stefan Hömberg
Publisher: Meyer & Meyer Sport
ISBN: 9783891243220
Category : Beach volleyball
Languages : en
Pages : 0

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Book Description
Internationally, this is the first instructional handbook on Beach Volleyball. It deals with the special techniques and tactics as well as with attack and defense strategies. Additionally, drills, exercises and game forms for the learning and further training of technical and tactical movement and action sequences are given. Likewise, principles for training of the player are offered.

Volleyball Skills & Drills

Volleyball Skills & Drills PDF Author: Kinda Lenberg
Publisher: Human Kinetics
ISBN: 9780736058629
Category : Sports & Recreation
Languages : en
Pages : 212

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Book Description
Eleven of the nation's top coaches from the American Volleyball Coaches Association share the insight that helps build championship teams and Olympians. More than 90 drills reinforce instruction and help players advance.

Headstrong

Headstrong PDF Author: Brooke Rundle
Publisher: Createspace Independent Publishing Platform
ISBN: 9781534624979
Category :
Languages : en
Pages : 116

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Book Description
In a sport that's so often won by a two-point spread, the mental game of volleyball is the difference between winning and losing. Your mindset is the difference maker. The Dream - operating in a state of relaxed concentration and confidence in your ability to execute with a precognitive notion of where the ball will land next. The Reality - fumbling between positions a step behind on each play, distracted by sideline pressure and self-doubt. I've interviewed dozens of players and coaches at the highest level of volleyball to create the ultimate guide for players and coaches on mental training for volleyball. I've packed it full of practical confidence building strategies and tips to help players maintain their concentration on the court. This book will show you how to: Create and implement focusing rituals on the court. Approach competition with clear tactical plans. Let go of mistakes immediately. Harness the power of visualization. Avoid 5 mistakes that most coaches make. Plus a bonus section on "How to create a culture of teamwork (5 Uncommon Tips)". Let's put an end to mental errors on the volleyball court and take your game to the next level. EDITORIAL REVIEWS What Coaches are Saying About the Book: AL SCATES, Coached the UCLA mens volleyball team to 19 NCAA titles- "Both the experienced and the novice will improve their performance by reading Brooke Rundle's guide to concentration and confidence building. All those who have been closely associated with the sport of volleyball will recognize that her techniques will help you improve on the court and in life." BROOK COULTER, Associate Head Coach Colorado State University 2012-2015 and professional playing experience 2002-2007 (Slovenia, Austria, Spain, Germany, Holland) - "Rundle gave a presentation on the Headstrong principles and strategies at CSU's team camp in 2015. Our coaches found the Headstrong techniques to declutter the mind, build confidence and prioritize improvement over accomplishment extremely helpful and practical for players and coaches alike. Every coach can benefit from reviewing the section on the 5 mistakes coaches make. The guide offers actionable tips for practice and a game plan to help volleyball players improve their mental game. I highly recommend grabbing a copy of this book and booking her for a speaking engagement at your camp or club." RACHELLE SHERDEN, Head Women's Volleyball Coach Gustavus Adolphus College and 2015 AVCA Central Region Coach of the Year. - "Brooke hits the nail on the head with Headstrong- a concise, relatable, and powerful how-to guide about mental training that is entirely specific to volleyball. I can't wait to share Headstrong with my players and incorporate the principles and strategies from the book into our team's mental training regime. When I think back to my first years coaching volleyball I think about how much I could have benefited from reading and applying the ideologies defined in Chapter 5 about common coaching mistakes. Thanks to Chapter 5, I have a new post-season reflection and evaluation tool to add to my coaching toolbox." JEFF MEEKER, Head Women's Volleyball Coach Cornell College and 6x Conference Coach of the Year.- "This book is not just another tool for coaches, rather is it an entire tool box to inspire growth in our athletes, provide a more positive experience and become better coaches. Brooke's unique and diverse experiences provide keen insight into how we can help our athletes become mentally strong in volleyball and beyond."

Volleyball Systems and Strategies

Volleyball Systems and Strategies PDF Author: USA Volleyball
Publisher: Human Kinetics
ISBN: 0736074953
Category : Volley-ball
Languages : en
Pages : 250

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Book Description
A guide to implementing the world's top systems and strategies for consistent execution and superior volleyball team play. It helps readers identify the offensive and defensive systems best suited to their team's particular talents.

Gender and Competition

Gender and Competition PDF Author: Kathleen J. DeBoer
Publisher: Coaches Choice Books
ISBN: 9781585188765
Category : Competition (Psychology)
Languages : en
Pages : 0

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Book Description
A fascinating look at how men and women approach competition, both on and off the court. Noted author and lecturer Kathleen J. DeBoer first examines many of the non-physical differences between the sexes (their values and fears, conversation, behavior, psychological adjustment, etc.), then DeBoer helps define these and other variables as they relate to gender differences in both competitive play and competitive work environments. Finally, DeBoer offers detailed suggestions on how men and women can communicate, understand, and ultimately overcome their differences.

The Volleyball Coaching Bible

The Volleyball Coaching Bible PDF Author: Donald S. Shondell
Publisher: Human Kinetics
ISBN: 0736085106
Category :
Languages : en
Pages : 384

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Book Description


Beach Volleyball

Beach Volleyball PDF Author: Karch Kiraly
Publisher: Human Kinetics Publishers
ISBN: 9780880118361
Category : Beach volleyball
Languages : en
Pages : 180

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Book Description
Introduces the sport of beach volleyball and explains how its strategy differs from traditional volleyball.