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Author: Martha Tettenborn
Publisher: Maple Grove Press
ISBN: 9781777148805
Category :
Languages : en
Pages : 262
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Book Description
Your cancer is hungry all the time. Stop feeding it and start feeding yourself. Cancer thrives on sugar. Cancer cells need it, unable to grow and multiply without a steady supply of glucose. But when you're diagnosed with cancer, recommendations from oncology doctors often result in increased blood sugar and insulin levels-the essential foods that cancer cells need to thrive. In Hacking Chemo, Registered Dietitian and cancer survivor Martha Tettenborn uncovers the secrets of cancer metabolism, offering a refreshing new way of treating the disease with minimal side effects and maximum effectiveness. Cancer treatments like chemo don't have to derail your life. You can be your own bio-hacker by decoding how cancer works in your body...and your life. In this book, you'll discover: A low-carb ketogenic diet plan to stress cancer cells and prevent new cancer growth while providing optimal nutrition to your body. The Chemo Cycle Fasting Protocol to put your healthy cells into stealth mode and minimize chemo side effects. Helpful tips to ease "low-carb flu" as you shift from a Standard American Diet into ketosis. How to heal your mind, recover your spirit, and avoid "You Poor Dear" Syndrome with your Circle of Care. Sixteen simple-to-make, delicious keto-friendly recipes to get you through chemotherapy-and beyond! Change how you fuel your body, add in a kickass "take control" attitude, and you'll have nontoxic but tough tools to power your way back to health. Don't feed cancer-hack it!
Author: Martha Tettenborn
Publisher: Maple Grove Press
ISBN: 9781777148805
Category :
Languages : en
Pages : 262
Get Book
Book Description
Your cancer is hungry all the time. Stop feeding it and start feeding yourself. Cancer thrives on sugar. Cancer cells need it, unable to grow and multiply without a steady supply of glucose. But when you're diagnosed with cancer, recommendations from oncology doctors often result in increased blood sugar and insulin levels-the essential foods that cancer cells need to thrive. In Hacking Chemo, Registered Dietitian and cancer survivor Martha Tettenborn uncovers the secrets of cancer metabolism, offering a refreshing new way of treating the disease with minimal side effects and maximum effectiveness. Cancer treatments like chemo don't have to derail your life. You can be your own bio-hacker by decoding how cancer works in your body...and your life. In this book, you'll discover: A low-carb ketogenic diet plan to stress cancer cells and prevent new cancer growth while providing optimal nutrition to your body. The Chemo Cycle Fasting Protocol to put your healthy cells into stealth mode and minimize chemo side effects. Helpful tips to ease "low-carb flu" as you shift from a Standard American Diet into ketosis. How to heal your mind, recover your spirit, and avoid "You Poor Dear" Syndrome with your Circle of Care. Sixteen simple-to-make, delicious keto-friendly recipes to get you through chemotherapy-and beyond! Change how you fuel your body, add in a kickass "take control" attitude, and you'll have nontoxic but tough tools to power your way back to health. Don't feed cancer-hack it!
Author: Ronnie Kaye
Publisher: Simon and Schuster
ISBN: 0671701649
Category : Medical
Languages : en
Pages : 228
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Book Description
Well-respected psychotherapist Ronnie Kaye--who won her own battle with breast cancer--has now written a compassionate and comprehensive guide to the emotional recovery from this ravaging illness. This uplifting guide helps women turn a devastating crisis into an opportunity for growth and victory.
Author: Chris Wark
Publisher: Hay House, Inc
ISBN: 1401956130
Category : Health & Fitness
Languages : en
Pages : 314
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Book Description
Now in paperback, the Wall Street Journal best-selling guide to charting a path from cancer to wellness through a toxin-free diet, lifestyle, and therapy--created by a colon cancer survivor. Millions of readers have followed Chris Wark's journey on his blog and podcast Chris Beat Cancer, and in his debut work, he dives deep into the reasoning and scientific foundation behind the approach and strategies that he used to successfully heal his body from stage-3 colon cancer. Drawing from the most up-to-date and rigorous research, as well as his deep faith, Wark provides clear guidance and continuous encouragement for his healing strategies, including his Beat Cancer Mindset; radical diet, and lifestyle changes; and means for mental, emotional, and spiritual healing. Packed with both intense personal insight and extensive healing solutions, the Wall Street Journal best-selling Chris Beat Cancer will inspire and guide you on your own journey toward wellness.
Author: Mike Herbert
Publisher: Mango Media Inc.
ISBN: 1633410056
Category : Cooking
Languages : en
Pages : 302
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Book Description
Combat chemo side effects using these “excellent and sound guidelines” and more than 100 recipes (Ann Louise Gittleman, New York Times-bestselling author of The Fat Flush Plan). Healthy living is even more important for your well-being when you're fighting cancer. In Stay Healthy During Chemo, you’ll find over 100 science-based recipes, a menu-planning guide, tips for how to exercise and rest well while healing, affirmations and mental-health remedies, and much more to help you decide how to be healthy during your treatment. Natural healing advocate and naturopathic doctor Mike Herbert offers suggestions that can help you make your own plan for staying healthy during chemotherapy, which can take a toll on your body while doing its healing work. Chemotherapy is only part of the healing process. This book offers a treasure chest of practical guidance for feeling good during chemo and beyond. And it does so through five basic steps, supporting you to: · Change your thinking and develop an attitude focused on healing · Detoxify with therapeutic baths to promote healing from the inside out · Eat the best foods to create a healing chemistry in your body · Supplement your diet to support healing momentum · Exercise and rest to speed the healing process “Excellent and sound guidelines on protecting your immune system while undergoing and recovering from chemotherapy…will help you conquer your fears and anxiety and replace them with healing and hope.”—Ann Louise Gittleman, New York Times-bestselling author of The Fat Flush Plan
Author: Beverly A. Zavaleta MD
Publisher:
ISBN: 9781733456500
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
Getting cancer is like a bomb going off in your life. Having chemotherapy can feel like another bomb. If you're getting ready for chemotherapy, you probably have many questions-but searching for answers on the internet can be overwhelming and the pamphlets from your oncologist don't begin to tell you all you need to know. You may be scared, confused or exhausted. You'll want to know what to expect and how to prepare for chemotherapy - and so will your loved ones who are supporting you. In her concise and easy-to-read guidebook, Braving Chemo, Harvard-educated physician and breast cancer survivor Beverly A. Zavaleta MD cuts through the confusion to provide you with clear answers to your most urgent chemotherapy questions. ¿Can I keep my hair from falling out? ¿What should I eat? ¿How can I keep my spirits up when I'm worried about dying?Combining her medical expertise with a survivor's experience and insight, Dr. Zavaleta provides practical advice on topics such as where to find reliable information about your treatment regimen, what you should take to your chemo session, and how to keep up your strength. Braving Chemo also confronts the challenges of cancer recovery and coping with fear of death. Whether you are a chemotherapy patient or a cancer caregiver, Braving Chemo is a valuable resource about what to expect during chemo, how to minimize the side effects, and how to live life as normally as possible when life itself is on the line.
Author: Perfection Learning Corporation
Publisher: Turtleback
ISBN: 9781663608192
Category :
Languages : en
Pages :
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Book Description
Author: Siddhartha Mukherjee
Publisher: Simon and Schuster
ISBN: 1439170916
Category : Health & Fitness
Languages : en
Pages : 624
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Book Description
Winner of the Pulitzer Prize and a documentary from Ken Burns on PBS, this New York Times bestseller is “an extraordinary achievement” (The New Yorker)—a magnificent, profoundly humane “biography” of cancer—from its first documented appearances thousands of years ago through the epic battles in the twentieth century to cure, control, and conquer it to a radical new understanding of its essence. Physician, researcher, and award-winning science writer, Siddhartha Mukherjee examines cancer with a cellular biologist’s precision, a historian’s perspective, and a biographer’s passion. The result is an astonishingly lucid and eloquent chronicle of a disease humans have lived with—and perished from—for more than five thousand years. The story of cancer is a story of human ingenuity, resilience, and perseverance, but also of hubris, paternalism, and misperception. Mukherjee recounts centuries of discoveries, setbacks, victories, and deaths, told through the eyes of his predecessors and peers, training their wits against an infinitely resourceful adversary that, just three decades ago, was thought to be easily vanquished in an all-out “war against cancer.” The book reads like a literary thriller with cancer as the protagonist. Riveting, urgent, and surprising, The Emperor of All Maladies provides a fascinating glimpse into the future of cancer treatments. It is an illuminating book that provides hope and clarity to those seeking to demystify cancer.
Author: M. Laura Nasi, M.D.
Publisher: North Atlantic Books
ISBN: 1623172977
Category : Health & Fitness
Languages : en
Pages : 376
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Book Description
An oncologist’s integrative path to treating and living better with or beyond cancer Dr. M. Laura Nasi presents a new way of looking at how we view and treat cancer. With current advances in medicine, we’re learning more about the ways different aspects of our lives and health impact and interact with one another—why does one long-term smoker get diagnosed with stage-4 lung cancer while another remains cancer-free? Why does someone exposed to a known carcinogen get sick while someone else is apparently immune? What seemingly unrelated factors end up playing key roles in disease etiology, progression, and prognosis? In this well-researched, inspiring, and easy-to-read guide, Dr. Nasi offers an integrative, whole-person approach to cancer, and explains how it is a systemic disease manifesting a global condition locally. Conventional medicine focuses on attacking malignant cells. Integrative medicine encourages chemo and radiation when necessary, while also focusing on a patient’s internal balance to help halt the disease. Nasi draws on the latest research on the PNIE (psycho-neuro-immuno-endocrine) network to help our systems recognize, repair, or eliminate the cancer cells, focusing on nutrition, stress management, exercise, adequate sleep, healthy relationships, and other body/mind/spirit modalities. Dr. Nasi encourages patients to become empowered agents of their own care.
Author: Yelena Akhtiorskaya
Publisher: Penguin
ISBN: 1594633827
Category : Fiction
Languages : en
Pages : 321
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Book Description
“A virtuosic debut [and] a wry look at immigrant life in the global age.” —Vogue Having left Odessa for Brighton Beach, Brooklyn, with a sense of finality, the Nasmertov family has discovered that the divide between the old world and the new is not nearly as clear-cut as they had imagined. With the collapse of the Soviet Union, returning is just a matter of a plane ticket, and the Russian-owned shops in their adopted neighborhood stock even the most obscure comforts of home. Pursuing the American Dream once meant giving up everything, but does the dream still work if the past refuses to grow distant and mythical, remaining alarmingly within reach? If the Nasmertov parents can afford only to look forward, learning the rules of aspiration, the family’s youngest, Frida, can’t help looking back—and asking far too many questions. Yelena Akhtiorskaya’s exceptional debut has been hailed not only as the great novel of Brighton Beach but as a “breath of fresh air … [and] a testament to Akhtiorskaya’s wit, generosity, and immense talent as a young American author” (NPR).
Author: Ambar De Jesus
Publisher: Writers Republic LLC
ISBN: 1646206355
Category : Biography & Autobiography
Languages : en
Pages : 188
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Book Description
I remember most of my childhood since I was 4 years old, at the age of 7, I had a weird seed like thought in my mind, something like I had to help my brothers out of this ugly world we were living in, the ghetto slums of South-Central Los Angeles. I started creative writing at the age of 10, literature has always been my favorite subject. Since a teen I realized my favorite gifts were books, especially growing into an adult and realizing my ex-husband never allowed me to go to school, took me out of school as soon as I became a freshman at Fremont High School, on my first day of school. At the age of 16 years old, the first time I stepped in Umatilla, OR., I astral traveled for the first time ever to visit my past lives, I experienced the three most recent ones, it was an amazing journey to be able to do that at such a young age. I had no idea I was on a real mission to save humanity still on earth, blinded by the bullshit on television media, it's a mission to help humanity evolve out of the current modern-day slavery system. I've reached that spiritual level of immortality, and of course I've chosen this life I AM currently in, here in the present moment to make history, and help change the world, as I start with me first, on the front lines. It is time for peace and love WORLDWIDE, drop the restrictions, borders, and open up the cages for WE ARE SPIRITUAL BEINGS OF LIGHT here to EXPERIENCE HUMAN LIFE!
