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Author: Gwen Jorgensen
Publisher: Meyer & Meyer Sport
ISBN: 178255520X
Category : Sports & Recreation
Languages : en
Pages : 242
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Book Description
Gwen Jorgensen intends to win the Rio 2016 Olympic triathlon—an event no US athlete, man or woman, has ever won. Gwen is a stubborn perfectionist, driven to excel. Combining natural ability, organization, and discipline, she chases this goal with passion. In Gwen Jorgensen: USA's First Olympic Gold Medal Triathlete, take a front-row seat at the Rio 2016 Olympics and watch Gwen as she battles the ocean, careens down dangerous hills on her bike, and runs to victory. Interspersed throughout is her tale of transformation from child swimmer to university runner and eventually Olympic triathlete. It is a story of disappointment, failure, change, growth, and accomplishment. This book explores themes of personal discovery, risk-taking, goal-setting, and team-building and is sure to inspire everyone to reach for their own dreams.
Author: Gwen Jorgensen
Publisher: Meyer & Meyer Sport
ISBN: 178255520X
Category : Sports & Recreation
Languages : en
Pages : 242
Get Book Here
Book Description
Gwen Jorgensen intends to win the Rio 2016 Olympic triathlon—an event no US athlete, man or woman, has ever won. Gwen is a stubborn perfectionist, driven to excel. Combining natural ability, organization, and discipline, she chases this goal with passion. In Gwen Jorgensen: USA's First Olympic Gold Medal Triathlete, take a front-row seat at the Rio 2016 Olympics and watch Gwen as she battles the ocean, careens down dangerous hills on her bike, and runs to victory. Interspersed throughout is her tale of transformation from child swimmer to university runner and eventually Olympic triathlete. It is a story of disappointment, failure, change, growth, and accomplishment. This book explores themes of personal discovery, risk-taking, goal-setting, and team-building and is sure to inspire everyone to reach for their own dreams.
Author: Elizabeth Jorgensen
Publisher: Meyer & Meyer Sport
ISBN: 1782554858
Category : Sports & Recreation
Languages : en
Pages : 419
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Book Description
Narrated in alternating voices by mother Nancy and sister Elizabeth, Go, Gwen, Go is an inspiring story about Olympian Gwen Jorgensen and her family. This memoir introduces a young woman of modest athletic achievements who uses desire and discipline to attain the ultimate in sport—the Olympic Gold. You will enter the secret world of Olympic training, professional coaching, international travel, sponsor funding, anti-doping requirements, athlete nutrition, and sports physiotherapy. You will be granted an inside look at the personal life of a professional triathlete, complete with family crises and holiday celebrations. During her triathlon career, Gwen became the first American woman to win a World Triathlon Series event, the first person in history to win 12 consecutive races on the ITU circuit, and the first American triathlete, man or woman, to win an Olympic Gold medal. In this inspiring story, Gwen Jorgensen and her family grow together, from average to Olympian.
Author: Sue Reynolds
Publisher: Fortress Press
ISBN: 1506458815
Category : Health & Fitness
Languages : en
Pages : 234
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Book Description
The inspiring true story of one woman's transformation from 335 pounds to world-class triathlete in just four years. After being on yo-yo diets almost all her life, Sue Reynolds was still morbidly obese, but decided to try one more time without much hope for positive results. But this time was different. She was fed up with not being able to do things because of her size. She was tired of not being able to tie her own shoes, fit in restaurant booths, or walk more than a few feet. She was ready. The Athlete Inside follows Reynolds's journey as she lost 200 pounds and found an athlete hiding inside her body. From her first walk to the neighbor's mailbox to finishing sixth at the World Triathlon Championship, Reynolds discovered the joy of conquering fear and pride to find that the best version of herself had been there all along. A world-class triathlete and a grandmother, Reynolds is proof that you can transform your life at any age. Her story is one of hope, tenacity, and faith, as she committed to doing whatever it took to be among the best triathletes in the world. It's a story about a unique intergenerational relationship between Reynolds and the young coach who earned her trust and helped her develop fitness and confidence. It's a story about the power of kindness and the spiritual growth Reynolds experienced as she realized the compassion that surrounded her was the face of God. Ultimately, it's the story of how each of us can discover amazing gifts and talents within ourselves.
Author: Lopez Lomong
Publisher: Harper Collins
ISBN: 1595555153
Category : Biography & Autobiography
Languages : en
Pages : 258
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Book Description
Offers the true story of a Sudanese boy who, through unyielding faith, overcame a wartorn nation to become an American citizen and an Olympic contender.
Author: Nancy Smirl Jorgensen
Publisher:
ISBN:
Category : Music
Languages : en
Pages : 124
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Book Description
Hours of college methods can only begin to prepare you for the realities of the music classroom. Only experience will teach you some of the material never mentioned in methods classes, and this handbook will be an enormous practical guide to help you with
Author: Barrie Shepley
Publisher: Balboa Press
ISBN:
Category : Self-Help
Languages : en
Pages : 280
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Book Description
Barrie Shepley’s quest to find greatness in himself and others has been far from a straight line. His job as a professional coach and TV sports commentator has taken him to all corners of the earth where he’s experienced many unexpected twists and turns. The stories that Barrie tells will have you crying, laughing, holding your breath, and, at times, even applauding. His stories are about sport but also about life, love, success, and failure. Whether a sports fan or not, this book carries lessons for us all. Learn about Barrie Shepley and his unforgettable journey from small town roots to the highest level of sport success, but also learn what it means to find the best in yourself along the way.
Author: Gwen Jorgensen
Publisher: Meyer & Meyer Sport
ISBN: 1782558918
Category : Sports & Recreation
Languages : en
Pages : 175
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Book Description
Gwen Jorgensen intends to win the Rio 2016 Olympic triathlon—an event no US athlete, man or woman, has ever won. Gwen is a stubborn perfectionist, driven to excel. Combining natural ability, organization, and discipline, she chases this goal with passion. In Gwen Jorgensen: USA's First Olympic Gold Medal Triathlete, take a front-row seat at the Rio 2016 Olympics and watch Gwen as she battles the ocean, careens down dangerous hills on her bike, and runs to victory. Interspersed throughout is her tale of transformation from child swimmer to university runner and eventually Olympic triathlete. It is a story of disappointment, failure, change, growth, and accomplishment. This book explores themes of personal discovery, risk-taking, goal-setting, and team-building and is sure to inspire everyone to reach for their own dreams.
Author: Shalane Flanagan
Publisher: Rodale Books
ISBN: 1623366828
Category : Sports & Recreation
Languages : en
Pages : 262
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Book Description
NEW YORK TIMES BESTSELLER • Fuel up like New York City Marathon champion Shalane Flanagan. “Run Fast. Eat Slow. contains sound advice and delicious and nutritious recipes—finally a true runner's kitchen companion.”—Joan Benoit Samuelson, first-ever women’s Olympic marathon champion From world-class marathoner and four-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here’s a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends over fifteen years ago, Run Fast. Eat Slow. has all the bases covered. You’ll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats—all made without refined sugar and flour. Fan favorites include Can’t Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.
Author: Anthony Livingston Hall
Publisher: iUniverse
ISBN: 1532017243
Category : Political Science
Languages : en
Pages : 452
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Book Description
ANTHONY L. HALL takes aim at the global events of 2016 with a unique and refreshing perspective. Here are some topics in this twelfth volume of his writings: Hillary Calling Half of Trump’s Supporters a “Basket of Deplorables” “Hillary was only half right ... But the most troubling thing is not how deplorable they are; it’s how willing they are to elect an even more deplorable man as president of the United Sates. The latter is what I find incomprehensible ... unforgivable.” Brexit “The irony seems lost on both sides in this Brexit debate that Britain poses a far greater threat to the EU if it remains. After all, Britain planted the seeds of disintegration years ago, when it began negotiating all kinds of ‘opt-outs’ from EU legislation and treaties.” Brazilians Protesting Cost of Rio Olympics “Brazilians need only point to the poisoned chalice Athens 2004 turned out to be for the Greeks. After all, the debt hangover from those Games not only triggered the EU financial crisis of 2010, but austerity measures to service that debt have many once-proud, middle-class Greeks now living like favela-dwelling Brazilians.” Report on College Coaches Raking in Millions “These salaries only validate my longstanding contention that college coaches are using the free labor of student-athletes to live like plantation owners. The only precedent for this is the Founding Fathers, many of whom were in fact plantation owners, preaching about all men being created equal while owning slaves.” VP-Elect Pence Hailing Trump for Accusing the FBI of Corruption “Nothing could be more foreboding than the willingness of no less an establishmentarian than Pence sacrificing democratic institutions and political norms at the altar of Trump’s ego, affecting that constipated countenance of sincerity as he does so.” J.K. Rowling merchandising Harry Potter like Mickey Mouse “I admired her because she helped millions of kids discover the love of reading. But my admiration waned when she started exploiting that love like a drug dealer exploiting a junkie’s addiction.”
Author: Orange Hippo!
Publisher: OH
ISBN: 1800694105
Category : Sports & Recreation
Languages : en
Pages : 192
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Book Description
Triathlons – three separate and gruelling tests of endurance in their own right, all rolled into on epic test of mind, body, and determination. Comprised of long distance running, swimming, and cycling, triathlons are the pinnacle of human endurance, taken on by men and women with a burning ambition to push themselves to the very limit. In the pages that follow you will discover inspirational quotes and words of wisdom that will make you smile and reach for your running shoes/swimming gear/cycling helmet with renewed vigour, learn need-to-know stuff, history, and tips from the experts. It might also become your passion, as you discover what it really takes to become a triathlete. The Little Book of Triathlon is a journey on to a path that is less trodden, but rich in fulfilment, self-discovery, and everything in-between. On your marks, set... and on we go.
