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Author: Stephanie Bennett Vogt
Publisher: Red Wheel/Weiser
ISBN: 1950253414
Category : House & Home
Languages : en
Pages : 194
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Book Description
A revised and expanded edition of Your Spacious Self. Author and space-clearing expert Stephanie Bennett Vogt invites readers to clear their homes and restore their spirits by releasing the clutter that prevents them from experiencing who they really are. It's a jungle...in here! Behind our stress, clutter, and confusion is an infinitely spacious place one might call stillness or joy. This is our natural state of being, but we usually don't experience it, because we are caught in a web of material possessions, desires, and fears. Our clutter, writes Vogt, a longtime space clearing expert, "becomes like another member of the family that we feed, house, and lug around." She shows us that it's not our stuff, but the holding on to it that creates a force field of "stuck-ness" that clouds our perceptions and paralyzes our lives. Clutter is not just the junk spilling out of the closet. It is any thing or thought that prevents us from experiencing who we truly are. Clearing is not a tedious exercise of throwing away, but a gentle journey of letting go - one small step, drawer, or moment at a time. With all-new nourishing lessons in slowing down, simplifying, and self-care, Your Spacious Self shows you how to clear your home, quiet the mind, and restore your spirit, in ways that feel good and last a lifetime. Included are daily tips and meditations, a weekly worksheet, and guidelines for starting and maintaining a clearing support group--perfect for book groups and support groups. This updated and 10th anniversary edition replaces the previously published edition (9780981877181).
Author: Stephanie Bennett Vogt
Publisher: Red Wheel/Weiser
ISBN: 1950253414
Category : House & Home
Languages : en
Pages : 194
Get Book Here
Book Description
A revised and expanded edition of Your Spacious Self. Author and space-clearing expert Stephanie Bennett Vogt invites readers to clear their homes and restore their spirits by releasing the clutter that prevents them from experiencing who they really are. It's a jungle...in here! Behind our stress, clutter, and confusion is an infinitely spacious place one might call stillness or joy. This is our natural state of being, but we usually don't experience it, because we are caught in a web of material possessions, desires, and fears. Our clutter, writes Vogt, a longtime space clearing expert, "becomes like another member of the family that we feed, house, and lug around." She shows us that it's not our stuff, but the holding on to it that creates a force field of "stuck-ness" that clouds our perceptions and paralyzes our lives. Clutter is not just the junk spilling out of the closet. It is any thing or thought that prevents us from experiencing who we truly are. Clearing is not a tedious exercise of throwing away, but a gentle journey of letting go - one small step, drawer, or moment at a time. With all-new nourishing lessons in slowing down, simplifying, and self-care, Your Spacious Self shows you how to clear your home, quiet the mind, and restore your spirit, in ways that feel good and last a lifetime. Included are daily tips and meditations, a weekly worksheet, and guidelines for starting and maintaining a clearing support group--perfect for book groups and support groups. This updated and 10th anniversary edition replaces the previously published edition (9780981877181).
Author: Blake Boles
Publisher: Tells Peak Press
ISBN: 0986011959
Category : Education
Languages : en
Pages : 225
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Book Description
The Art of Self-Directed Learning is a collection of 23 stories and insights that will help you become a more motivated and self-guided learner. Drawing on a decade of research, adventures, and interviews conducted by Blake Boles (author of College Without High School and Better Than College), this book will inspire you to craft your own unconventional education, no matter whether you're a young adult, recent graduate, parent, or simply someone who never wants to stop learning. Each chapter is brief, story-oriented, and accompanied by an original line drawing, making The Art of Self-Directed Learning a great choice for readers and "non-readers" alike.
Author: Stephanie Bennett Vogt
Publisher: Hierophant Publishing
ISBN: 193828948X
Category : Self-Help
Languages : en
Pages : 378
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Book Description
A complete yearlong course in clearing yourself of excess stress and stuff, this book features short contemplations, personal stories, tools, tips, one-minute practices, guided meditations, and wonderful questions to help readers create spaciousness in their lives. Stephanie Bennett Vogt will teach you how to unplug, detach, and clear to create more space and serenity in your life, what she describes as “the sacred process of removing clutter from both your house and your mind.” Included are 365 daily lessons organized into 52 weekly segments, with each lesson building on the others to develop one’s clearing muscle and grow new habits that will last a lifetime. The week usually begins with a personal story to introduce the theme and ends on the 7th day with a “Check In” to review and integrate the experience. Sprinkled throughout are meditations, Q&As, and testimonials. At the end of each lesson the author gives the reader an opportunity to “explore” a topic with several open-ended statements designed to bypass the thinking mind and open the channels to one’s highest wisdom. Weekly themes covered include: Moving Stuck EnergyConnecting with HomeBeing EnoughShining Light on Invisible ClutterLiving ImperfectlyWaiting It OutCultivating StillnessForgivingFlourishing
Author: Charlotte Adams
Publisher:
ISBN: 9780984418961
Category :
Languages : en
Pages : 112
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Book Description
You & Your Guitar provides a complete guide to learning without limits.
Author: Stephanie Bennett Vogt
Publisher:
ISBN: 1938289919
Category : Body, Mind & Spirit
Languages : en
Pages : 257
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Book Description
"Despite an innate desire to live peaceful and happy lives, many of us spend too much time in struggle and stress rather than enjoyment, often working to make others happy while forgetting about ourselves. In A Year for You, author and clutter clearing expert Stephanie Bennett Vogt explains The Spacious Way, a method that teaches you how to gently release the underlying causes of stress, struggle, and overwhelm. Through five practice areas; slowing down, simplifying, sensing, surrendering, and self care, this book is like a year long sabbatical to help you nourish your life and clear any physical, mental, emotional, or energetic clutter for good. The result is a quieter mind, a clearer home, and a more gentle, holistic understanding of the underlying causes of clutter and stress"--
Author: K Wang
Publisher: JP Medical Ltd
ISBN: 9350909960
Category : Medical
Languages : en
Pages : 391
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Book Description
Practical guide to help trainees interpret ECGs and recognise cardiac abnormalities. Presents 400 practice ECG tracings, with explanations and diagnoses for reference. Many cases include multiple choice questions or require drawing a ladder diagram for practice.
Author: Jack Jay Purdum
Publisher: Prentice Hall
ISBN:
Category : Computers
Languages : en
Pages : 276
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Book Description
Author: Torin Finser
Publisher: SteinerBooks
ISBN: 162148131X
Category : Philosophy
Languages : en
Pages : 248
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Book Description
First, one might ask: Why not just read the first three books? After all, Rudolf Steiner wrote them in such a way that the very act of reading them can awaken new faculties. Who could ever duplicate that? It might even seem presumptuous to select passages from books that were constructed by an initiate. To those who have these and other objections, I have the following response: My hope is that the pages in this book serve as an invitation, so that those who work with this material will then be motivated to go to the original texts and work with them more intensively. —Torin Finser
Author: Torin M. Finser
Publisher: Steiner Books
ISBN: 9781621481300
Category : Anthroposophists
Languages : en
Pages : 0
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Book Description
This book guides the reader through foundational works of Rudolf Steiner, while asking questions along the way that provoke thought and insight. In part 1, Torin Finser focuses on three essential works: How to Know Higher Worlds: A Modern Path of Initiation (CW 10) Intuitive Thinking as a Spiritual Path: A Philosophy of Freedom (CW 4); and Theosophy: An Introduction to the Spiritual Processes in Human Life and in the Cosmos (CW 9).
Author: H. R. Kells
Publisher: Simon & Schuster Books For Young Readers
ISBN:
Category : Education
Languages : en
Pages : 190
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Book Description
