Author: Publisher: TheBookEdition
ISBN: 2958315622
Category :
Languages : en
Pages :
Book Description
Author: Publisher: TheBookEdition
ISBN: 2958315622
Category :
Languages : en
Pages :
Book Description
Guide rapide d'auto-hypnose
Author: Philippe KornPublisher: Philippe Korn
ISBN:
Category : Medical
Languages : fr
Pages : 176
Book Description
L'auto-hypnose est un moyen simple et puissant de vous adresser de façon imagée à votre inconscient afin de rectifier de nombreuses situations, de développer votre potentiel et d'améliorer votre bien-être. Cet ouvrage clair et concis vous explique les bases de cette pratique au moyen de techniques simples et efficaces que chacun peut mettre en œuvre au quotidien. Au fil des pages, découvrez: - ce qu'est l'hypnose et ce que ce n'est pas, - le déroulé d'une séance d'auto-hypnose, - la façon de déterminer votre objectif, - comment entrer en hypnose seul, - comment travailler sur soi en état de conscience modifiée. Vous trouverez également un lien qui vous permet d'accéder à quinze séances en format mp3 afin de vous familiariser avec l'auto-hypnose. Sur internet: PhilippeKorn.fr
Guide rapide d'auto-hypnose
Author: Philippe KornPublisher: BoD - Books on Demand
ISBN: 2322465070
Category : Self-Help
Languages : fr
Pages : 176
Book Description
L'auto-hypnose est un moyen simple et puissant de vous adresser de façon imagée à votre inconscient afin de rectifier de nombreuses situations, de développer votre potentiel et d'améliorer votre bien-être. Cet ouvrage clair et concis vous explique les bases de cette pratique au moyen de techniques simples et efficaces que chacun peut mettre en oeuvre au quotidien. Au fil des pages, découvrez: - ce qu'est l'hypnose et ce que ce n'est pas, - le déroulé d'une séance d'auto-hypnose, - la façon de déterminer votre objectif, - comment entrer en hypnose seul, - comment travailler sur soi en état de conscience modifiée. Vous trouverez également un lien qui vous permet d'accéder à quinze séances en format mp3 afin de vous familiariser avec l'auto-hypnose. Sur internet: PhilippeKorn.fr
The Instant and Rapid Hypnosis Guide
Author: Steve LeapPublisher: CreateSpace
ISBN: 9781499526356
Category :
Languages : en
Pages : 156
Book Description
Another hugely informative hypnosis book from Steve Leap.Anyone can learn to hypnotise others and anyone can be hypnotised.If you are familiar with other books Steve has written then by now you will not only be able to hypnotize people, but also you will have a good understanding of how and why the hypnotic phenomena occurs.Now he takes you on a journey into the impressive world of instant and rapid hypnosis. Using the techniques in this book will enable you to hypnotize people in seconds.Also learn how to use your introductions and suggestibility tests to turn anyone into the perfect subject for hypnosis in seconds.Includes full colour illustrations to aid in the set up and execution of the inductions. In this book find out how to do all this:* Creating the right setting both physically and mentally.* Using your introduction to turn anyone into a good candidate for hypnosis* Using fun suggestibility exercises to prime your potential subjects* Turn your introduction and tests into actual inductions * Carry out an induction in less than two seconds!! * Use intense rapid deepener's. And have people deeply hypnotized in just a few minutes * Learn the super deepener to ensure success every timeIn keeping with the subject matter this is a fast paced and to the point read.Very detailed yet concise and compact. It only takes a couple of hours to read and as soon as you do you will be more than adequately equipped to use the information out there in the real worldIf you want to hypnotise anyone in seconds even total strangers this book is definitely a must read.
Waking Up
Author: Hayuta Goren CohenPublisher: Balboa Press
ISBN: 1504373952
Category : Body, Mind & Spirit
Languages : en
Pages : 37
Book Description
Self Hypnosis has been used by many people around the world and in all walks of life, and has allowed them to get unstuck and moving forward in their desired direction. It is a practical and enjoyable way to help yourself create change in your life. This book provides a quick and easy way to learn the technique, along with a few related others, and be on your way to a better you. Hayuta wrote Waking Up as a supportive how-to guide for any struggle or desire you may have (big or small) to run faster, sleep better, sing louder, overcome hurt and pain, feel calmer, and so forth. In short, this book is for you - yes, you.
Autohypnosis
Author: Ronald ShonePublisher:
ISBN:
Category : Autogenic training
Languages : en
Pages : 157
Book Description
Practical Guide to Self-Hypnosis
Author: Melvin PowersPublisher: Createspace Independent Publishing Platform
ISBN: 9781548346485
Category :
Languages : en
Pages : 70
Book Description
Given the rich history of hypnosis, it's surprising that few people actively practice it. There is no real difference between "hypnosis" and "self-hypnosis," as all hypnosis is really self-hypnosis: the former is guided with a therapist and the latter is self-administered. However, one can't be hypnotized without one's full participation - thus self-hypnosis is perhaps more valuable, since you can do it at home without paying the $100 an hour to a shrink. Powers' A Practical Guide to Self-Hypnosis offers the basics of the techniques, explains what it is and is not, and how to perform it on oneself. It is a good book for learning the basics. Anything that affects the mind can be fixed or enhanced with self-hypnosis: learn to control fear, quit smoking, be more confident, lose weight, and strengthen your creative energies. That said, self-hypnosis isn't something you do once and are done. One must repeat the processes over and over to achieve results. This book is written in terms that are comprehensible to the layman. The step-by-step instructions should afford the reader a means of acquiring self-hypnosis. The necessary material is here. The reader need only follow the instructions as they are given. It is the author's hope that you will, through the selective use of self-hypnosis, arrive at a more rewarding, well-adjusted, and fuller life.
The Beginner's Guide to Self Hypnosis
Author: Ursula MarkhamPublisher: Collins & Brown
ISBN: 9781843336167
Category : Psychology
Languages : en
Pages : 144
Book Description
Sample “scripts” help bring about the deep relaxation necessary to affect a real transformation in the subconscious mind; you’ll also find instructions for writing scripts addressing specific conditions that need improvement. The deep breathing and full-body relaxation exercises shown can help control allergies and asthma, restore or improve sexual function, and even lower high blood pressure.
Hypnosis
Author: Richard CooperPublisher:
ISBN: 9781386375470
Category :
Languages : en
Pages :
Book Description
Do you suffer from stress, anxiety, or depression?Tired of spending a fortune on programs that take up all your time and energy without fixing your problem?If so, the answer you're looking for might be inside you!If you or a loved one has ever grappled with a problem like chronic pain, anxiety, addiction, phobia, or depression, you know just how impossible it can make dealing with daily life. Even keeping up with everyday obligations can be a grueling ordeal with a weight like that on your shoulders.And if you've taken a look at mainstream remedies to these problems, you know that they can cause problems of their own! Expensive therapy or unhealthy, habit-forming drugs can cripple a person even further, making them reliant on professionals without dealing with the problem at hand.But what if you could fix your problems all by yourself? What if the secret to a happier, healthier, low-stress life exists inside you already, and all you need to do is reach out and grab it?The power to achieve these goals and more is within you; all you need is some help from author Richard Cooper's Hypnosis Beginners Guide: Learn How To Use Hypnosis To Relieve Stress, Anxiety, Depression and Become Happier.Despite the bad rap it gets in media, hypnosis is the key to bringing your full mental capacity to bear on any problem you can imagine. As explained by Richard Cooper, hypnosis is nothing more and nothing less than a trance state that one can voluntarily enter to implant suggestions, literal or metaphorical.Once you've followed these simple steps and reached the restful, meditative state of trance, the sky's the limit! Those simple suggestions, carefully implanted with this guide's straightforward method, can help influence your behavior and thought processes to do everything from lose weight to kick bad habits to reduce stress.In Hypnosis Beginners Guide, you'll learn all about:The eight biggest myths about hypnosis, busted—forget acting like a chicken and discover the forgotten history of this research-backed meditative practice! (pg. 7).Eleven incredible benefits of hypnosis, from promoting relaxation to kicking negative habits (pg. 24).How guided imagery can bring you to a state of contentment and relaxation in no time flat (pg. 31).Secrets from hypnosis experts to bring even greater effectiveness to your hypnosis practice (pg. 33).Hypnotizing yourself to fight depression…and beat it for good! (pg. 37).Seven simple steps to removing anxiety from your life (pg. 41).How to get rid of stress with one of the world's most powerful psychological tools (pg. 45).An easy-to-use checklist to take yourself in and out of a trance without breaking a sweat (pg. 49).Every question you could ever have about hypnosis, answered (pg. 53).An amazing one-minute technique that gets results (pg. 57).…And much, much more!Forget anything you might think you know about hypnosis from cheesy movies or stage shows. The same fascinating mental self-care technique that worked for Edison, Churchill, and Mozart can work for you, too!The secret to lasting happiness and stress management lies inward, through the elegant science of hypnosis. Click "Add to Cart" to take the first step toward a happier you!
Transforming Therapy
Author: Gil BoynePublisher:
ISBN: 9780930298135
Category : Psychology
Languages : en
Pages : 392
Book Description
