Guía nutricional de los deportes de resistencia PDF Download
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Author: Denis Riché
Publisher: Editorial HISPANO EUROPEA
ISBN: 8425511682
Category : Education
Languages : es
Pages : 258
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Book Description
Alimentación para los que practican actividades o deportes de resistencia, sean simples practicantes o deportistas de élite
Author: Denis Riché
Publisher: Editorial HISPANO EUROPEA
ISBN: 8425511682
Category : Education
Languages : es
Pages : 258
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Book Description
Alimentación para los que practican actividades o deportes de resistencia, sean simples practicantes o deportistas de élite
Author: Monique Ryan
Publisher: Paidotribo
ISBN: 8499106684
Category : Sports & Recreation
Languages : es
Pages : 527
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Book Description
Los diversos deportes de resistencia son demasiado diferentes para poder ofrecer un plan alimenticio que sirva para todos. Por este motivo, Ryan expone conceptos específicos de nutrición aplicables al atletismo, el ciclismo, el triatlón y la natación, que servirán para mejorar el rendimiento de los deportistas de esas disciplinas. Sus pautas también incluyen observaciones dietéticas para circunstancias especiales, como son la enfermedad celíaca, la diabetes y el embarazo. Una nutrición inteligente puede suponer la diferencia entre lograr una mejor marca personal y afrontar una temporada frustrante. Ya sea usted un deportista aplicado que busca contar con alguna ventaja, o un principiante que tiene dudas básicas sobre hidratación, alimentación y tácticas para el día de la competición, esta exhaustiva guía es un libro de obligada lectura para disfrutar de un rendimiento más saludable, inteligente y rápido. Sean cuales fueren las dudas que usted tiene sobre cómo alimentarse para su deporte, Nutrición deportiva para deportistas de resistencia tiene la respuesta.
Author: Carol Brunson Day
Publisher: Ingram
ISBN: 9780975914007
Category : Child development
Languages : en
Pages : 466
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Book Description
Author: Vicki Deakin
Publisher: McGraw-Hill Education / Australia
ISBN: 9780070277205
Category : Medical
Languages : en
Pages : 715
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Book Description
Clinical Sports Nutrition is a complete practical and clinical reference that provides state-of-the-art sports nutrition information. Each chapter contains specific reviews followed by practice tips. Contributions come from leading academics, physicians, and sports dieticians in Australia, Canada, the United States, the United Kingdom, and Finland.
Author:
Publisher: UNICEF
ISBN: 9280643762
Category : Business & Economics
Languages : en
Pages : 244
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Book Description
This Child-Friendly Schools (CFS) Manual was developed during three-and-a-half years of continuous work, involving the United Nations Children's Fund education staff and specialists from partner agencies working on quality education. It benefits from fieldwork in 155 countries and territories, evaluations carried out by the Regional Offices and desk reviews conducted by headquarters in New York. The manual is a part of a total resource package that includes an e-learning package for capacity-building in the use of CFS models and a collection of field case studies to illustrate the state of the art in child-friendly schools in a variety of settings.
Author: Dolores Corella
Publisher: MDPI
ISBN: 3038429953
Category : Medical
Languages : en
Pages : 231
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Book Description
This book is a printed edition of the Special Issue "Nutrigenetics" that was published in Nutrients
Author: Ron A. Thompson
Publisher:
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 216
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Book Description
Psychologists who direct an eating-disorder program tell how athletes, because of their concern with their size, shape, and weight, may be at greater than average risk for such disorders as anorexia nervosa and bulimia nervosa. They suggest to coaches how to recognize and deal with such conditions. Annotation copyright by Book News, Inc., Portland, OR
Author: Nancy Bayley
Publisher:
ISBN:
Category : Examinations
Languages : en
Pages : 178
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Book Description
Author: Food and Agriculture Organization of the United Nations
Publisher: Food & Agriculture Org.
ISBN: 9789251039366
Category : Food
Languages : en
Pages : 228
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Book Description
Papers from the FAO Expert Consultation on Nutrition Education for the Public, 18-22 September 1995. - For the report of this conference, see FAO Food & Nutrition Paper 59 (ISBN 9251037973)
Author: International Olympic Committee
Publisher: Taylor & Francis
ISBN: 9780419178903
Category : Athletes
Languages : en
Pages : 214
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Book Description
This book includes all the papers presented at the meeting, revised to take account of all the points made during discussions, and the Consensus Statement itself. The topics covered include recommendations for optimum carbohydrate, protein, fat, total energy, fluid and electrolyte, and vitamin mineral intakes to maximise sports performance.
