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Author: Sheena Sarles
Publisher:
ISBN: 9780692088081
Category :
Languages : en
Pages : 198
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Book Description
Growing Younger Gracefully is full spectrum exploration and curation of simple tips to navigate and celebrate our gift of aging. We live in an anti-aging culture, yet we all are aging. So let's enjoy it! Here are some practical tools to incorporate movement, not exercise; nourishment, not diet; attitude with positive self-talk; and more to enhance your own well-being with vitality, resilience, and pizzaz...and maybe even and a smile!
Author: Sheena Sarles
Publisher:
ISBN: 9780692088081
Category :
Languages : en
Pages : 198
Get Book Here
Book Description
Growing Younger Gracefully is full spectrum exploration and curation of simple tips to navigate and celebrate our gift of aging. We live in an anti-aging culture, yet we all are aging. So let's enjoy it! Here are some practical tools to incorporate movement, not exercise; nourishment, not diet; attitude with positive self-talk; and more to enhance your own well-being with vitality, resilience, and pizzaz...and maybe even and a smile!
Author: Ellen Wood
Publisher: How to Grow Younger
ISBN: 0979404509
Category :
Languages : en
Pages : 132
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Book Description
Author: Donna Gates
Publisher: Hay House, Inc
ISBN: 1401935478
Category : Health & Fitness
Languages : en
Pages : 361
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Book Description
A detailed holistic program for redesigning your relationship with your body and life, helping you feel younger, healthier, and more alive—regardless of your age Expanding on the principles in the landmark bestseller The Body Ecology Diet, this excitingly anticipated book provides a blueprint for restoring a vital friendship with our bodies as the years pass; and creating beauty, longevity, and well-being in ourselves and our world. Through diet, nutrition, and unique anti-aging therapies, Donna Gates—the originator of Body Ecology, a world-renowned system of healing—shows us how we can live fuller, healthier, more meaningful lives. What’s Inside: • Anti-aging remedies that will make you feel and look younger • The missing piece to all traditional diet programs • Insight into why we age and how we can prevent it • Little-known wellness secrets that address the stresses and pressures of our modern world • Superfood recommendations for increased energy, vitality, and disease prevention A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Body Ecology Guide to Growing Younger is relevant for people of any age. This groundbreaking book suggests that we don’t simply have to age gracefully, we can age with panache.
Author: Michael Brickey
Publisher: Ageless Lifestyles Institute
ISBN: 097015559X
Category : Aging
Languages : en
Pages : 116
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Book Description
Author: Lois Mowday Rabey
Publisher: WaterBrook
ISBN: 0307730239
Category : Religion
Languages : en
Pages : 192
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Book Description
Enthusiastic and mature, vigorous and insightful, we women between the ages of forty and mid-sixty find ourselves in an incredibly unique phase in our lives–a time marked by fulfillment, introspection, and tremendous growth. From our outward appearance to our inner spirituality, our maturing relationship with our children to our shifting perceptions of self, it seems as though everything is on the cusp of change. Many of these changes are liberating. Some are unnerving. But all are a part of God’s beautiful tapestry design for our lives. With excitement, humor, and warm-hearted understanding, Lois Mowday Rabey explores these peaks and valleys in Growing Young, inspiring us to laugh, reflect, and celebrate as we move through the surprising -- and truly glorious -- God-ordained changes of mid-life.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 94
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Book Description
LIFE Magazine is the treasured photographic magazine that chronicled the 20th Century. It now lives on at LIFE.com, the largest, most amazing collection of professional photography on the internet. Users can browse, search and view photos of today’s people and events. They have free access to share, print and post images for personal use.
Author: Deepak Chopra
Publisher: Random House
ISBN: 1407060864
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
Human ageing is reversible. Scientific research shows that we can literally turn back the markers of getting old, including blood pressure, muscle strength, cholesterol levels and many others. Using the tools in this book, you can learn specific strategies for melting away those biological years so you can feel, perform and look like you did as many as fifteen years ago. Grow Younger, Live Longer is a complete anti-ageing manual, including a simple programme, at the heart of which are ten essential steps. If you incorporate these into your weekly routine, your age-reversal process will very soon be underway. Combining all the knowledge and pioneering spirit that made Ageless Body, Timeless Mind into a huge international bestseller, with all the latest discoveries in mind/body medicine, Grow Younger, Live Longer will show millions of readers round the world how they can achieve a long life filled with joy and vitality.
Author: Donna Gates
Publisher: Hay House, Inc
ISBN: 140194308X
Category : Health & Fitness
Languages : en
Pages : 361
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Book Description
A detailed holistic program for redesigning your relationship with your body and life, helping you feel younger, healthier, and more alive—regardless of your age Expanding on the principles in the landmark bestseller The Body Ecology Diet, this excitingly anticipated book provides a blueprint for restoring a vital friendship with our bodies as the years pass; and creating beauty, longevity, and well-being in ourselves and our world. Through diet, nutrition, and unique anti-aging therapies, Donna Gates—the originator of Body Ecology, a world-renowned system of healing—shows us how we can live fuller, healthier, more meaningful lives. What’s Inside: • Anti-aging remedies that will make you feel and look younger • The missing piece to all traditional diet programs • Insight into why we age and how we can prevent it • Little-known wellness secrets that address the stresses and pressures of our modern world • Superfood recommendations for increased energy, vitality, and disease prevention A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Body Ecology Guide to Growing Younger is relevant for people of any age. This groundbreaking book suggests that we don’t simply have to age gracefully, we can age with panache.
Author:
Publisher:
ISBN:
Category : Parapsychology
Languages : en
Pages : 432
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Book Description
Author: Ashley Montagu
Publisher: Praeger
ISBN:
Category : Psychology
Languages : en
Pages : 314
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Book Description
In this new, revised edition of his landmark book, Montagu compels us to reevaluate the way we think about growth and development, in all its phases, throughout life. Humans are designed to grow and develop their childlike qualities, and not to become the ossified adults prescribed by society. Montagu demonstrates how our culture, schools, and families are in conspiracy against such childlike traits as the need to love, to learn, to wonder, to know, to explore, to think, to experiment, to be imaginative, creative and curious, to sing, dance, or play. He also reveals the many links between physical and mental aging and tells how to prevent psychosclerosis, the hardening of the mind, so that we can die young--as late as possible. The best statement ever written on the most important, neglected theme of human life and evolution. Stephen Jay Gould, Harvard University In this new, revised edition of his landmark book, Montagu compels us to reevaluate the way we think about growth and development, in all its phases, throughout life. Humans are designed to grow and develop their childlike qualities, and not to become the ossified adults prescribed by society. Montagu demonstrates how our culture, schools, and families are in conspiracy against such childlike traits as the need to love, to learn, to wonder, to know, to explore, to think, to experiment, to be imaginative, creative and curious, to sing, dance, or play. He also reveals the many links between physical and mental aging and tells how to prevent psychosclerosis, the hardening of the mind, so that we can die young--as late as possible.
