Author: Josh Bryant
Publisher: Createspace Independent Publishing Platform
ISBN: 9781721707782
Category :
Languages : en
Pages : 182
Book Description
Are you falling short of your living your best life? Are you living SMALL, but dreaming BIG? Are you fed up with Sunday nights alone, Monday mornings at a job you can't stand, and long hours at the gym without noticeable results? Let us help you! The authors of the Amazon bestselling Jailhouse Strong series provide a guided journey of improvement that turns dreams into goals and goals into reality. With reflective thought, direct planning, and intentional action, you will be shown the way to enhance seven areas of your life, ranging from athletics to finance to relationships. This process of enrichment gives you the tools to chip away the loose pieces and reveal your best self!
Grounded in Gratitude
Author: Josh Bryant
Publisher: Createspace Independent Publishing Platform
ISBN: 9781721707782
Category :
Languages : en
Pages : 182
Book Description
Are you falling short of your living your best life? Are you living SMALL, but dreaming BIG? Are you fed up with Sunday nights alone, Monday mornings at a job you can't stand, and long hours at the gym without noticeable results? Let us help you! The authors of the Amazon bestselling Jailhouse Strong series provide a guided journey of improvement that turns dreams into goals and goals into reality. With reflective thought, direct planning, and intentional action, you will be shown the way to enhance seven areas of your life, ranging from athletics to finance to relationships. This process of enrichment gives you the tools to chip away the loose pieces and reveal your best self!
Publisher: Createspace Independent Publishing Platform
ISBN: 9781721707782
Category :
Languages : en
Pages : 182
Book Description
Are you falling short of your living your best life? Are you living SMALL, but dreaming BIG? Are you fed up with Sunday nights alone, Monday mornings at a job you can't stand, and long hours at the gym without noticeable results? Let us help you! The authors of the Amazon bestselling Jailhouse Strong series provide a guided journey of improvement that turns dreams into goals and goals into reality. With reflective thought, direct planning, and intentional action, you will be shown the way to enhance seven areas of your life, ranging from athletics to finance to relationships. This process of enrichment gives you the tools to chip away the loose pieces and reveal your best self!
Grateful
Author: Diana Butler Bass
Publisher: HarperCollins
ISBN: 0062659510
Category : Religion
Languages : en
Pages : 235
Book Description
The Wilbur Award-winning book Grateful is now available in paperback and with an updated subtitle. If gratitude is good, why is it so hard to do? In Grateful, Diana Butler Bass untangles our conflicting understandings of gratitude and sets the table for a renewed practice of giving thanks. We know that gratitude is good, but many of us find it hard to sustain a meaningful life of gratefulness. Four out of five Americans report feeling gratitude on a regular basis, but those private feelings seem disconnected from larger concerns of our public lives. In Grateful, cultural observer and theologian Diana Butler Bass takes on this “gratitude gap” and offers up surprising, relevant, and powerful insights to practice gratitude. Bass, author of the award-winning Grounded and ten other books on spirituality and culture, explores the transformative, subversive power of gratitude for our personal lives and in communities. Using her trademark blend of historical research, spiritual insights, and timely cultural observation, she shows how we can overcome this gap and make change in our own lives and in the world. With honest stories and heartrending examples from history and her own life, Bass reclaims gratitude as a path to greater connection with god, with others, with the world, and even with our own souls. It’s time to embrace a more radical practice of gratitude—the virtue that heals us and helps us thrive.
Publisher: HarperCollins
ISBN: 0062659510
Category : Religion
Languages : en
Pages : 235
Book Description
The Wilbur Award-winning book Grateful is now available in paperback and with an updated subtitle. If gratitude is good, why is it so hard to do? In Grateful, Diana Butler Bass untangles our conflicting understandings of gratitude and sets the table for a renewed practice of giving thanks. We know that gratitude is good, but many of us find it hard to sustain a meaningful life of gratefulness. Four out of five Americans report feeling gratitude on a regular basis, but those private feelings seem disconnected from larger concerns of our public lives. In Grateful, cultural observer and theologian Diana Butler Bass takes on this “gratitude gap” and offers up surprising, relevant, and powerful insights to practice gratitude. Bass, author of the award-winning Grounded and ten other books on spirituality and culture, explores the transformative, subversive power of gratitude for our personal lives and in communities. Using her trademark blend of historical research, spiritual insights, and timely cultural observation, she shows how we can overcome this gap and make change in our own lives and in the world. With honest stories and heartrending examples from history and her own life, Bass reclaims gratitude as a path to greater connection with god, with others, with the world, and even with our own souls. It’s time to embrace a more radical practice of gratitude—the virtue that heals us and helps us thrive.
Wake Up Grateful
Author: Kristi Nelson
Publisher: Storey Publishing, LLC
ISBN: 1635862442
Category : Self-Help
Languages : en
Pages : 241
Book Description
“Hugely inspiring and helpful.” — Jon Kabat-Zinn Is it possible to be grateful in challenging times? Our wellbeing depends on it, but how do we achieve it? In Wake Up Grateful, Kristi Nelson, executive director of A Network for Grateful Living, unlocks the path to recognizing abundance in every moment, no matter the moment. With questions for reflection, daily exercises, and perspective prompts, Nelson introduces readers to the benefits of a daily gratitude practice. Using the story of her own cancer experience as a touchstone, Nelson provides deep insight and help in finding resilience and wellbeing in the face of life’s uncertainties and offers the promise of profound personal change.
Publisher: Storey Publishing, LLC
ISBN: 1635862442
Category : Self-Help
Languages : en
Pages : 241
Book Description
“Hugely inspiring and helpful.” — Jon Kabat-Zinn Is it possible to be grateful in challenging times? Our wellbeing depends on it, but how do we achieve it? In Wake Up Grateful, Kristi Nelson, executive director of A Network for Grateful Living, unlocks the path to recognizing abundance in every moment, no matter the moment. With questions for reflection, daily exercises, and perspective prompts, Nelson introduces readers to the benefits of a daily gratitude practice. Using the story of her own cancer experience as a touchstone, Nelson provides deep insight and help in finding resilience and wellbeing in the face of life’s uncertainties and offers the promise of profound personal change.
Jailhouse Strong
Author: Josh Bryant
Publisher: Createspace Independent Publishing Platform
ISBN: 9781512322538
Category : Exercise
Languages : en
Pages : 0
Book Description
A guide to an effective interval training program which can be done in a small hotel room or at a large gym.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781512322538
Category : Exercise
Languages : en
Pages : 0
Book Description
A guide to an effective interval training program which can be done in a small hotel room or at a large gym.
Daring Greatly
Author: Brené Brown
Publisher: Penguin UK
ISBN: 0670923532
Category : Business & Economics
Languages : en
Pages : 304
Book Description
Researcher and thought leader Dr. Brené Brown offers a powerful new vision in Daring Greatly that encourages us to embrace vulnerability and imperfection, to live wholeheartedly and courageously. 'It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly' -Theodore Roosevelt Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. Challenging everything we think we know about vulnerability, Dr. Brené Brown dispels the widely accepted myth that it's a weakness. She argues that vulnerability is in fact a strength, and when we shut ourselves off from revealing our true selves we grow distanced from the things that bring purpose and meaning to our lives. Daring Greatly is the culmination of 12 years of groundbreaking social research, across the home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees. This is vulnerability. This is daring greatly. 'Brilliantly insightful. I can't stop thinking about this book' -Gretchen Rubin Brené Brown, Ph.D., LMSW is a #1 New York Times bestselling author and a research professor at the University of Houston Graduate College of Social Work. Her groundbreaking work was featured on Oprah Winfrey's Super Soul Sunday, NPR, and CNN. Her TED talk is one of the most watched TED talks of all time. Brené is also the author of The Gifts of Imperfection and I Thought It Was Just Me (but it isn't).
Publisher: Penguin UK
ISBN: 0670923532
Category : Business & Economics
Languages : en
Pages : 304
Book Description
Researcher and thought leader Dr. Brené Brown offers a powerful new vision in Daring Greatly that encourages us to embrace vulnerability and imperfection, to live wholeheartedly and courageously. 'It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly' -Theodore Roosevelt Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. Challenging everything we think we know about vulnerability, Dr. Brené Brown dispels the widely accepted myth that it's a weakness. She argues that vulnerability is in fact a strength, and when we shut ourselves off from revealing our true selves we grow distanced from the things that bring purpose and meaning to our lives. Daring Greatly is the culmination of 12 years of groundbreaking social research, across the home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees. This is vulnerability. This is daring greatly. 'Brilliantly insightful. I can't stop thinking about this book' -Gretchen Rubin Brené Brown, Ph.D., LMSW is a #1 New York Times bestselling author and a research professor at the University of Houston Graduate College of Social Work. Her groundbreaking work was featured on Oprah Winfrey's Super Soul Sunday, NPR, and CNN. Her TED talk is one of the most watched TED talks of all time. Brené is also the author of The Gifts of Imperfection and I Thought It Was Just Me (but it isn't).
Ambition
Author: Seth Buechley
Publisher: Elevate Publishing
ISBN: 1943425841
Category : Self-Help
Languages : en
Pages : 156
Book Description
Seth Buechley tackles the plaguing question of why ambitious people struggle to find satisfaction and reveals what they can do about it. His exceptional perspective, which began in a commune in the woods and led him to financial success through several multi-million dollar businesses, shines through his candid and direct insights into the advantages and disadvantages of ambition. A seasoned entrepreneur and leader of high-growth companies, Buechley illustrates the fundamental nature of gratitude in making the shift to lasting leadership impact.
Publisher: Elevate Publishing
ISBN: 1943425841
Category : Self-Help
Languages : en
Pages : 156
Book Description
Seth Buechley tackles the plaguing question of why ambitious people struggle to find satisfaction and reveals what they can do about it. His exceptional perspective, which began in a commune in the woods and led him to financial success through several multi-million dollar businesses, shines through his candid and direct insights into the advantages and disadvantages of ambition. A seasoned entrepreneur and leader of high-growth companies, Buechley illustrates the fundamental nature of gratitude in making the shift to lasting leadership impact.
The Gratitude Prescription
Author: Will Pye
Publisher:
ISBN: 9780369356314
Category :
Languages : en
Pages : 318
Book Description
Gratitude isn't just a virtue-it's a gift we give to ourselves. Written by a spiritual teacher and brain tumor survivor, and filled with practices, meditations, and affirmations, The Gratitude Prescription teaches readers to find love, happiness, and peace of mind in any moment by opening themselves up to the truth that, whatever happens, life is a miracle.
Publisher:
ISBN: 9780369356314
Category :
Languages : en
Pages : 318
Book Description
Gratitude isn't just a virtue-it's a gift we give to ourselves. Written by a spiritual teacher and brain tumor survivor, and filled with practices, meditations, and affirmations, The Gratitude Prescription teaches readers to find love, happiness, and peace of mind in any moment by opening themselves up to the truth that, whatever happens, life is a miracle.
Yoga Journal
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 160
Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Publisher:
ISBN:
Category :
Languages : en
Pages : 160
Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
The Art and Business of Online Writing
Author: Nicolas Cole
Publisher:
ISBN: 9780998203492
Category : Biography & Autobiography
Languages : en
Pages : 0
Book Description
What are the secrets to writing online? Why do some writers accumulate hundreds of thousands, even millions of views on their content-and others write and write, only to go unnoticed?Nicolas Cole, one of the most viral columnists on the internet with more than 100 million views on his writing, is pulling back the curtain. After becoming the #1 most-read writer on all of Quora in 2015, and a Top 10 contributing writer for Inc Magazine from 2016 to 2018, Cole went on to build a multi-million-dollar ghostwriting company publishing thousands of articles on the internet for more than 300 different Silicon Valley entrepreneurs, C-level executives, New York Times best-selling authors, Olympic athletes, Grammy-winning producers, and renowned industry leaders. How?By using his own personal toolkit of writing strategies, headline structures, formats, and proven styles, all of which were mastered over a 10-year period."This book contains everything I know about online writing," says Cole. "From going viral, to building a massive library of content that will continue to pay you dividends well into the future."In this book you will learn:- Why you should NOT start a blog-and where you should be writing online instead.- How to beat "the game" of internet publishing-and the 7 levels of success.- How "going viral" on social platforms works (and how to not give up in the process).- The Endless Idea Generator: How to never run out of things to write about.- The Perfect Post: How to write headlines people can't help but want to read.- How to create your own "Content Roadmap," and position yourself as an influential voice in your industry or niche.- How to turn proven online writing into longer, more valuable assets (books, ebooks, physical products, paid newsletters, companies, etc.).- And the 1 habit very single writer today needs to master in order to become successful.This book is the Ultimate Guide to writing in the digital age.
Publisher:
ISBN: 9780998203492
Category : Biography & Autobiography
Languages : en
Pages : 0
Book Description
What are the secrets to writing online? Why do some writers accumulate hundreds of thousands, even millions of views on their content-and others write and write, only to go unnoticed?Nicolas Cole, one of the most viral columnists on the internet with more than 100 million views on his writing, is pulling back the curtain. After becoming the #1 most-read writer on all of Quora in 2015, and a Top 10 contributing writer for Inc Magazine from 2016 to 2018, Cole went on to build a multi-million-dollar ghostwriting company publishing thousands of articles on the internet for more than 300 different Silicon Valley entrepreneurs, C-level executives, New York Times best-selling authors, Olympic athletes, Grammy-winning producers, and renowned industry leaders. How?By using his own personal toolkit of writing strategies, headline structures, formats, and proven styles, all of which were mastered over a 10-year period."This book contains everything I know about online writing," says Cole. "From going viral, to building a massive library of content that will continue to pay you dividends well into the future."In this book you will learn:- Why you should NOT start a blog-and where you should be writing online instead.- How to beat "the game" of internet publishing-and the 7 levels of success.- How "going viral" on social platforms works (and how to not give up in the process).- The Endless Idea Generator: How to never run out of things to write about.- The Perfect Post: How to write headlines people can't help but want to read.- How to create your own "Content Roadmap," and position yourself as an influential voice in your industry or niche.- How to turn proven online writing into longer, more valuable assets (books, ebooks, physical products, paid newsletters, companies, etc.).- And the 1 habit very single writer today needs to master in order to become successful.This book is the Ultimate Guide to writing in the digital age.
Spiral of Fulfillment
Author: W Bradford Swift
Publisher: DoctorZed Publishing
ISBN: 1864761679
Category : Medical
Languages : en
Pages : 126
Book Description
Imagine living a completely satisfying and fulfilling life - where your work is a wonderfully rich expression of your purpose and passion; where you have ample time to spend with your family and friends in fun, engaging and worthwhile endeavors, and where you're deeply involved in your community. In this fulfilled life you fully experience the interconnected relationship of yourself with the rest of the Universe, and you take full responsibility for your role in it. Such a life is not only possible, it is your birthright -- IF you choose it...and it's what the Spiral of Fulfillment is all about. It's about how you can create such a life -- a life of service, simplicity and spiritual serenity. The elements of the Spiral of Fulfillment are in complete alignment with the universal flow of life. In other words, if you want to regain your equilibrium, if you want your life to work, aligning your life with the Spiral of Fulfillment will allow you to once again enter the natural flow of the universe -- simply put, how life works. The great thing about the Spiral of Fulfillment is that it doesn't matter where you start...as long as you begin. Spiral of Fulfillment was written to help you get started and stay inspired to continuing spiraling along to your own fulfilled and fulfilling life.ABOUT THE AUTHOR: W. Bradford Swift is one of the foremost experts on the subject of personal life purpose, having co-founded the Life On Purpose Institute in 1996 with his wife, Ann. An avid student of the human development movement and New Thought, he specializes in life purpose coaching with individuals and groups. Through the Coaches Mentoring Program, he trains aspiring coaches to carry on the vision and mission of Life on Purpose Institute - Creating a World On Purpose by deeply and profoundly touching and contributing to people's lives by assisting them to clarify their life purpose and live true to it. He is the author of numerous books of visionary fiction and nonfiction including: * Coaching to Win: Building Your Business by Building Your Team* Life On Purpose: Six Passages to an Inspired Life -- an award winning finalist in the Self Help: Motivational division of the Best Books 2007 Awards sponsored by USA News* From Spark to Flame: Fanning Your Passion & Ideas into Moneymaking Magazine Articles that Make a Difference.* Spiral of Fulfillment: Living an Inspired Life of Service, Simplicity & Spiritual Serenity
Publisher: DoctorZed Publishing
ISBN: 1864761679
Category : Medical
Languages : en
Pages : 126
Book Description
Imagine living a completely satisfying and fulfilling life - where your work is a wonderfully rich expression of your purpose and passion; where you have ample time to spend with your family and friends in fun, engaging and worthwhile endeavors, and where you're deeply involved in your community. In this fulfilled life you fully experience the interconnected relationship of yourself with the rest of the Universe, and you take full responsibility for your role in it. Such a life is not only possible, it is your birthright -- IF you choose it...and it's what the Spiral of Fulfillment is all about. It's about how you can create such a life -- a life of service, simplicity and spiritual serenity. The elements of the Spiral of Fulfillment are in complete alignment with the universal flow of life. In other words, if you want to regain your equilibrium, if you want your life to work, aligning your life with the Spiral of Fulfillment will allow you to once again enter the natural flow of the universe -- simply put, how life works. The great thing about the Spiral of Fulfillment is that it doesn't matter where you start...as long as you begin. Spiral of Fulfillment was written to help you get started and stay inspired to continuing spiraling along to your own fulfilled and fulfilling life.ABOUT THE AUTHOR: W. Bradford Swift is one of the foremost experts on the subject of personal life purpose, having co-founded the Life On Purpose Institute in 1996 with his wife, Ann. An avid student of the human development movement and New Thought, he specializes in life purpose coaching with individuals and groups. Through the Coaches Mentoring Program, he trains aspiring coaches to carry on the vision and mission of Life on Purpose Institute - Creating a World On Purpose by deeply and profoundly touching and contributing to people's lives by assisting them to clarify their life purpose and live true to it. He is the author of numerous books of visionary fiction and nonfiction including: * Coaching to Win: Building Your Business by Building Your Team* Life On Purpose: Six Passages to an Inspired Life -- an award winning finalist in the Self Help: Motivational division of the Best Books 2007 Awards sponsored by USA News* From Spark to Flame: Fanning Your Passion & Ideas into Moneymaking Magazine Articles that Make a Difference.* Spiral of Fulfillment: Living an Inspired Life of Service, Simplicity & Spiritual Serenity