Author: Kimberley Pittman-SchulzPublisher: Buhopoeta
ISBN: 9781736505205
Category :
Languages : en
Pages : 312
Book Description
Loss comes along.First it breaks your heart. Then it stays.How do you live with loss without losing yourself?Death happens. It touches those you love and changes your world in unimagined ways. While loss comes along with you for life, grief doesn't have to be forever. This book is about learning to live with loss and with joy every day. Through storytelling and simple practices, you'll take a break from grief, find new ways to hold on to the one you love, and design your life-support-system for living with loss. How? You'll harness the power of:?Telling your Loss Story & Setting a Feeling Intention ?Implementing Tiny-Come-Back-to-Your-Senses Rituals ?Building Joy Habits to Become the Next Version of You?Creating Your Emotional Flak Jacket by Shifting MindsetsGrieving Us is an upbeat field guide for living your one-and-only, heart-broken-and-still-beautiful life.
