Author: John Partilla
Publisher: Xlibris Corporation
ISBN: 1664130942
Category : Self-Help
Languages : en
Pages : 89
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Book Description
A powerful guide for anyone who is battling grief! Forty seven years ago, a seventeen year old U.S.Marine, who volunteerd for Vietnam, was taught how to survive if he or his comrades were wounded in battle. He must remember (3) life saving steps and administer them immediately if they are to survive. Several years later, this father and marine has to fight a never ending war with grief! "Grief Sucks" is a survivor's guide for every backpack,purse,briefcase,ipad or iphone. Throughout this book with the aid of John ́s inspirational photographs, readers will follow him as he relates to friends,family,readings,memories,tears, music and faith. Written with sincerity,frankness and suffused with emotion, "Grief Sucks" will aid everyone to prepare for grief,deal with it and eventually triumph over it without leaving behind any beautiful memories.
Author: Gayle Taylor Davis
Publisher: Quill Driver Books
ISBN: 9781610351959
Category : BIOGRAPHY & AUTOBIOGRAPHY
Languages : en
Pages : 0
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Book Description
Gayle Taylor Davis had it all -- a husband she adored, two successful daughters, and a career she enjoyed. Then one phone call took it all away, when a policeman called to tell her that her husband of 32 years had suddenly died of a heart attack. Plunged into the strange new world of grief, Davis began to write to make sense of her experience. Grief Sucks: But Love Bears All Things is Davis's personal account of how she climbed out of grief, step by painful step -- a no-holds-barred look at personal pain that is rarely shared or talked about. Davis reveals the worst moments of her grief -- days of tears, nights of wailing, and thoughts of suicide-- and teaches the reader through her example that one can survive the worst. A brutally honest and intimate portrayal of raw grief in all its pain and ugliness, Grief Sucks rejects simpleminded words of comfort to address loss with simple home truths: This is the worst pain you will ever feel. And you will survive it.
Author: John S. Partilla
Publisher: Xlibris Corporation
ISBN: 1477162739
Category : Self-Help
Languages : en
Pages : 56
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Book Description
A powerful guide for anyone who is battling grief! Forty seven years ago, a seventeen year old U.S.Marine, who volunteerd for Vietnam, was taught how to survive if he or his comrades were wounded in battle. He must remember (3) life saving steps and administer them immediately if they are to survive. Several years later, this father and marine has to fight a never ending war with grief! "Grief Sucks" is a survivor´s guide for every backpack,purse,briefcase,ipad or iphone. Throughout this book with the aid of John´s inspirational photographs, readers will follow him as he relates to friends,family,readings,memories,tears, music and faith. Written with sincerity,frankness and suffused with emotion, "Grief Sucks" will aid everyone to prepare for grief,deal with it and eventually triumph over it without leaving behind any beautiful memories.
Author: Megan Devine
Publisher: Sounds True
ISBN: 1649630093
Category : Self-Help
Languages : en
Pages : 207
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Book Description
An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it away With her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to open a dialogue with grief itself. “Being allowed to tell the truth about your grief is an incredibly powerful act,” she says. “This journal enables you to tell your whole story, without the need to tack on a happy ending where there isn’t one.” Grief is a natural response to death and loss—it’s not an illness to be cured or a problem to be fixed. This workbook contains no clichés, timetables, or checklists of stages to get through; it won’t help you “move past” or put your loss behind you. Instead, you’ll find encouragement, self-care exercises, and daily tools, including: •Writing prompts to help you honor your pain and heartbreak • On-the-spot practices for tough situations—like grocery store trips, the sleepless nights, and being the “awkward guest” • The art of healthy distraction and self-care • What you can do when you worry that “moving on” means “letting go of love” • Practical advice for fielding the dreaded “How are you doing?” question • What it means to find meaning in your loss • How to hold joy and grief at the same time • Tear-and-share resources to help you educate friends and allies • The “Griever’s Bill of Rights,” and much more Your grief, like your love, belongs to you. No one has the right to dictate, judge, or dismiss what is yours to live. How to Carry What Can’t Be Fixed is a journal and everyday companion to help you enter a conversation with your grief, find your own truth, and live into the life you didn’t ask for—but is here nonetheless.
Author: Crystal Webster
Publisher: New Degree Press
ISBN: 1641374888
Category : Family & Relationships
Languages : en
Pages : 244
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Book Description
Grief sucks, but you don't have to. Part memoir, part self-help, part choose your own grief guide; this cheeky and honest book takes a hard look at society's view of grief and flips it the bird. If you've encountered a traumatic loss (of any kind) and you want to use your experiences to make yourself better (and less bitter), then the sugar-coated platitudes everyone gives you just won't cut it. In Confessions of a Griever: Turning a Hot Mess into an Haute Message, Crystal helps readers understand: * Why you should 'Go Duck Yourself' * Why 'You Don't Get to Call her Husband an @$$hole' * Why you should 'Do More Good Sh!t' * How 'You'll Set Yourself Free' This book will help you realize that grief is grief--whatever it is and however you experience it. Everyone experiences it differently and everyone feels crazy while living through it. You're NOT crazy and your feelings ARE normal. You just need to embrace the ride and 'Remember. You're not alone.' If you're a fan of It's Ok That You're Not Ok, The Hot Young Widows Club, and The Life-Changing Magic of Not Giving A F*ck then Confessions of a Griever is exactly what you've been looking for!
Author: Megan Devine
Publisher: Sounds True
ISBN: 1622039084
Category : Psychology
Languages : en
Pages : 192
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Book Description
Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.
Author: Molly Carlile
Publisher: Allen & Unwin
ISBN: 1742690874
Category : Self-Help
Languages : en
Pages : 204
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Book Description
A great book for parents and teachers to use with teens struggling with grief and loss.
Author: Dr. Faith G. Harper
Publisher: Microcosm Publishing
ISBN: 1648410871
Category : Self-Help
Languages : en
Pages : 149
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Book Description
When we lose someone or something close to us—a loved person or animal, a relationship, our health, our dream, our idea of who we are—it hurts. A lot. Grief is both what we experience and how we heal. Dr. Faith Harper, bestselling author of books like Unfuck Your Brain and Unfuck Your Boundaries brings us a counseling and neuroscience perspective on grieving. She explains what is actually happening in our brains and bodies and what we need in order to allow it to happen fully. She also shows us how to identify and treat traumatic grief, the variety of grieving processes we experience, what grief looks like in the long term, when to get professional support, and how to ask the people in our lives for what we need (and to give ourselves the care we need as well). You'll also find solid advice on how (and how not!) to support a grieving person in your life. Wise, a little crass, and gently funny.
Author: Sue Morris
Publisher: Robinson
ISBN: 1472140427
Category : Self-Help
Languages : en
Pages : 268
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Book Description
Reassuring and helpful strategies to guide you through your grief Grief is a natural reaction to loss, but in some cases it can be devastating, causing a loss of direction which can impact our relationships and work. This practical guide will help you to regain a sense of control and offers tried and tested strategies for adjusting to life without your spouse, friend or family member. Relentless grief can cause a host of physical problems, including difficulties eating, disrupted sleep and becoming over-reliant on alcohol. It can also lead to serious emotional and psychological problems such as depression, anxiety, panic attacks and complicated grief. But techniques from cognitive behavioural therapy (CBT) can help. This self-help book covers: · Coping with the unexpected or long-anticipated death of a loved one · Establishing a routine and tackling avoidance of difficult issues · Practical concerns such as making decisions and dealing with birthdays and anniversaries · Returning to work and planning a new future OVERCOMING self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper
Author: Thomas Attig
Publisher: Oxford University Press, USA
ISBN: 9780195156256
Category : Family & Relationships
Languages : en
Pages : 316
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Book Description
In The Heart of Grief, Attig gives us an inspiring and profoundly insightful meditation on the meaning of grief, showing how it can be the path toward a lasting love of those who have died. Recounting dozens of stories of people who have struggled with deaths in their lives, he describes grieving as a transition from loving in presence to loving in separation. The thing we long for most--the return of the one who is missing--is the very thing that we can never have, kindling the intense pain of our loss. But Attig argues that we can, in fact, build an enduring, even reciprocal, love, a love that tempers our pain. He tells stories, for instance, of a young girl taking some of her dead sister's practical advice as she enters high school, a widower realizing how much intimate life with his wife has colored his character, and an athlete drawing inspiration from his dead brother and achieving what they had dreamed of together. Far from forgetting our loved ones, Attig urges us to explore ways in which our memories of the departed can be sustained, our understanding of them enhanced, and their legacies embraced, so they continue to play active roles in our everyday and inner lives. Groundbreaking and original, inspiring and compassionate, The Heart of Grief offers guidance, comfort, and a new understanding of how we grieve.
